Their Story Matters with Sara Troy and her guest Anoushka, on air from February 20th

Relationships, the forever rolling of the dice, who will we get? how do we know how to recognise narcissistic, sociopathic and psychopathic person and how do we get out of a relationship of abuse?
All this will be spoken about here in a 3 part series on emotional abuse and how it affects our selves, our children and any future relationships.
Anoushka is the founder of Balance Psychologies a brand where recovery and wellbeing are at the heart of everything I do. I am a trainee psychologist and my specialism is in narcissistic, sociopathic and psychopathic relationships.
I am also the writer of Balance Psychologies blog. Since December 2015 I have been using my blog and YouTube videos to help others transform their lives and understand the shady and crippling effects of being in a relationship with someone with a narcissistic personality disorder. After sharing my own experiences of a 7-year relationship with an individual with a narcissistic personality disorder, I realised I wasn’t alone in my feelings and experiences, there were many others that have suffered at the hands of a narcissist. Ever since I have been driving my insights into empowering survivors, tips and tools to help individuals get out of this traumatic abuse and realise that none of this was their fault but to realise that they are wonderful and special individuals with a big heart – that needs to be protected.
What is a Narcist? The-Faces-Of-Narcissism
JOIN SARA AND ANOUSHKA HERE FOR A DEEP LOOK INTO NARSICIUM.
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https://youtu.be/UId2rZwGDF8
We are on 14 audio and 2 video platforms as seen here.
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Susan’s call to coaching came after experiencing great overwhelm, frustration, many sleepless nights and what seemed like a river of tears raising her two now adult sons, one with ADHD and the other Gifted. From long-term frustration with the school system to difficulty finding support during these trying times, Susan came to the realization that seeking external sources for solutions and focusing on fixing her children’s socially constructed problems was the wrong approach. By applying a solution-focused coaching philosophy to the challenges she was facing, Susan began to understand that the answers would come from within, but she needed to help herself before she could help those around her. She took a right hand turn out of the corporate world after 20 years to embark in a new direction which focused on her own personal development and inner strength, whereby all that she was struggling with became opportunities for tremendous growth not only for herself, but for those around her as well.



Dawattie Basdeo author of Magnificent Me Magnificent You series.
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