C16/18 “From Sick & Tired to a Balanced Being” IBS with Correana White.

Choose Positive Living with Sara Troy and her guest Correana White aired from May 3rd on. 

Join Correana and I as she shares her story “From Sick and Tired to a Balanced Being” and also share some of her holistic knowledge about the reversal of IBS (Irritable Bowel Syndrome).

IBS-therapeutics-market

“I was sick and tired of being sick and tired. Something had to give, I had to find something, someone to make me feel like I had energy again. This is when I found my answer in the field of holistic health. So I implemented the appropriate techniques taught to me over the years by respected experts, and now years on from being ‘sick and tired’, I now feel like I have great energy and balance in my life. I am much more of a Balanced Being.”

balancedbeing.org

Tel:07779471642 Cardiff

e-mail: office@balancedbeing.org

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TSM16/16. Journalistic Wonderment with Amy Ellis Nutt

Their Story Matters with Sara Troy and her guest Amy Ellis Nutt aired April 19-25th 

Mental Issues, Transgender, Ship wrecks, Science Writer, Fact checker, Amy has done it all. 

BECOMING NICOLE: The Transformation of An American Family
by Pulitzer Prize-Winning Journalist Amy Ellis Nutt.

book-becoming-393

BECOMING NICOLE is a miracle. It’s the story of a family struggling with—and embracing—a transgender child. But more than, it’s really about accepting each other, and ourselves, in all our messy, contradictory glory. The Maines family is as American as they come. In the journey, they take toward authenticity, and justice, we see a model for the future of our country, a future in which all of us somehow find the courage, and the love, to become our best selves.”

Click on Book to Buy

In 2012, Pulitzer Prize-winning journalist Amy Ellis Nutt began reporting on a family that is ordinary in many ways – middle class, politically conservative, from rural America – with one exception: one of their identical twin sons, at the age of about two, began identifying as a girl. On October 20, 2015, Random House published  BECOMING NICOLE: The Transformation of An American Family, a book about gender identity, transgender rights, community, and, above all, a family tested beyond what they could ever imagine. It’s also a book steeped in the history of transgenderism, putting Nicole’s story into a larger cultural and medical context.

When Random House Executive Editor David Ebershoff acquired BECOMING NICOLE in early 2013, little did we know that 2015 would be a watershed year in the trans movement: Laverne Cox has become a superstar; Caitlyn Jenner is telling her story in powerful ways, and newly-minted Oscar winner Eddie Redmayne  played an early transgender pioneer in The Danish Girl. BECOMING NICOLE, through its story of one girl and her family, illuminates a complex social and political issue so many Americas are curious about. NOW BEING MADE INTO A T.V PILOT COMING SOON. 


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amy-ellis-nutt

“Born in Staten Island, I grew up in central New Jersey as the middle child of five, daughter of Dave and Grace Nutt. I have a beloved brother and sisters and 12 adored nieces and nephews. An aborted career as an academic serendipitously propelled me, albeit late out of the gate, into journalism. Sports Illustrated magazine, and Bambi Bachman Wulf, gave me my start as a fact-checker. A Masters degree in Journalism, earned at Columbia University in one of the J-school’s first part-time classes, helped me realize that as much as I loved sports, I didn’t want to write about them the rest of my life.”

A breast cancer survivor, bio-polar, 80% deaf as a child, all these things gave Amy the tools and understanding she needed to thrive in her field of expertise.

Nearly everything I know about storytelling I learned at The Newark Star-Ledger, where I was a finalist for a Pulitzer Prize in feature writing in 2009 for “The Accidental Artist,” which eventually became a book, “Shadows Bright as Glass.” In 2011,(Buy Here)  I was awarded the Pulitzer Prize in feature writing for my series “The Wreck of the Lady Mary.”

In 2014 I was lucky to land a dream job as a science writer at The Washington Post, where my beat is the “brain.” Currently, I live in Washington, D.C., but I’m still a Yankees fan.

Amy Ellis Nutt is longtime American journalist and author. She won the 2011 Pulitzer Prize in feature writing for a narrative investigation into the deaths of six fishermen in the sinking of their scallop boat off the coast of New Jersey. She is the author of three books including two NYT best-sellers published last year, The Teenage Brain, with co-author Dr Frances Jensen, and Becoming Nicole: The Transformation of an American Family. She is currently a science writer at The Washington Post and lives in the District of Columbia.

Nutt’s beat at the Post is the brain where she frequently writes about mental health issues including most recently a 3-part series into science’s search for new biologically-based methods of predicting, diagnosing and treating mental illness.

www.amynutt.com

Amy’s Washington post Articles

Amy’s Books

Amy’s Journalism

anutt@rocketmail.com

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For more shows from Sara Troy go to their-story-matters

FOR OUR Mental Health shows go to mental-health-challenges-shows

Amy’s Bi-Polar article on finding herself.

C16/16b The Gift of Endless Energy with Debra Greene

Choose Positive Living with Sara Troy and her guest Debra Greene, aired April 19-25th 

Debra Greene, PhD, is an Energy Health Specialist and frequently quoted expert in the field of energy medicine and mind-body integration. She combines the best of ancient wisdom with modern science in her clinical practice, writings, lectures, and nationwide media appearances. reDebra has worked with thousands of clients and taught hundreds of workshops.

13_EE_Ex_13_Inside_Out-mp3-image-212x300Author of the acclaimed book Endless Energy: The Essential Guide to Energy Health, Debra is an engaging instructor, a dynamic presenter, and sought-after practitioner. She started her energy health practice in 1993 and is the founder of Inner Clarity (IC), an integrative balancing method that uses energy kinesiology to pinpoint hidden core beliefs and a variety of energy based techniques to facilitate lasting improvement.

Debra has co-presented with Biology of Belief author Bruce Lipton, Ph.D., and has been an invited guest panelist on energy medicine topics. Along with Oprah Winfrey, Michelle Obama, J.K. Rowling and other notable women, Debra is a contributing author in the new book Goddess Shift: Women Leading for a Change. She has facilitated hundreds of workshops, trainings, and presentations over the years for organizations such as the International Society for the Study of Subtle Energies and Energy Medicine (ISSSEEM), the American Institute of Stress (AIS), the Association for Comprehensive Energy Psychology (ACEP), and the Energy Kinesiology Association (EnKA).

A former regular teacher at Esalen Institute, Debra taught trainings and workshops there between 2001-2006. She has also been a frequently invited teacher-in-residence who worked with the Esalen staff as well as the Esalen Directors Team. She taught full-time in the Graduate School for Holistic Studies at John F. Kennedy University where she developed a Master’s degree program in Holistic Health Education. Teaching courses such as Principles of Holistic Health, the Psychology and Physiology of Stress, Social Transformation, and Paradigms of Consciousness were her passion. She worked with author Fred Luskin, Ph.D., as a founding member of the Academic Consortium for the Advancement of Holistic Health.

debra_greene_300A graduate of Ohio State University with a rigorous and rare Ph.D. in Communication and Somatic Studies, Debra is an energy adept, professionally trained facilitator, presenter and writer. As an energy kinesiologist, she trained directly with then President of the International Kinesiology College (IKC), Grethe Fremming, and IKC faculty Rolf Havsboel, completing their eight level training program in record time.

In 2004, when LifeFest needed a presenter to speak on Energy Work alongside Phyllis Foromoto, the Lineage Bearer of Reiki, they invited Debra. She served as President of the Hawaii Wellness Tourism Association (HWTA) for two consecutive terms and worked in conjunction with the Hyatt Regency Maui and Maui Wellness Institute to develop a wellness program. Currently, she teaches meditation classes, presents on a variety of wellness topics, and offers sessions at the Four Seasons Resort on Maui.


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Debra also offers her life-transforming distance learning program, Energy Mastery, as well as private phone or Skype video sessions worldwide.

Energy Mastery: Self-Actualization through the Art and Science of Applied Energetics

Gone are the days of being overwhelmed by your own thoughts and feelings and doing what you can to cope with that. Now you can gain mastery of those powerful energies …even if you have zero experience of doing that …and it doesn’t even take much time or effort.

Energy is the foundation of all life. It is fundamental–primary. That’s why working at the level of energy is so powerful. In fact, working at this level is the most efficient way to effect lasting change. Join Dr. Debra Greene as she personally guides you to master the powerful energies of your thoughts and emotions so you can access clear inner guidance.

Click here to learn more about this life transforming on-line program: www.EnergyMasteryNow.com.

Debra Greene, Ph.D.
Energy Medicine
Body-Mind Integration
Author, Practitioner, Speaker, Educator

WEBSITE:DebraGreene.com
BOOK:DebraGreene.com/book
Twitter.com/DrDebraGreene
Facebook.com/DrDebraGreene
Skype Name: DrDebraGreene

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More on your host Sara Troy show’s Choose-positive-living

OUR Mental Health Awareness Shows.

mental health


Understanding Mental Health awareness and challenges by knowing how to communicate and help live and learn to thrive despite the obstacles. Depression, Anxiety, Stress, P.T.S.D. Autism, Sadness, Mental abuse, Brain damage, Narcissism and more, come hear how our podcast guests manages it and what can be done to live a productive life.

INTERVIEWS DONE BY SARA TROY

ReAlign with Kassandra Hamilton MH26-04. - Mental Health Awareness with Sara Troy and her guest Kassandra Hamilton, on air from January 27th I do this work because I know what it’s like to look successful on the outside while feeling disconnected, exhausted, and unsure on the inside. After navigating burnout, grief, identity-loss, and the pressure to hold everything together, I realized […]
MH25-50. Reconnection with Colleen Franklin - Mental Health Awareness with Sara Troy and her guest Colleen Franklin (RCC), on air from December 16th I became a counsellor because I wanted to help people understand themselves and their struggles in a way that opens the door to healing, growth, and joy again. So many people move through life feeling disconnected from who […]
MH25-49. Michelle Von Ruden’s Light-Switch Moments - Mental Health Awareness with Sara Troy and her guest Michelle Von Ruden, on air from December 9th I’ve been shaped by the moments when life shut off my light without warning—the phone call, the car accident, the losses, the setbacks, the seasons that forced me to slow down, reevaluate, and rebuild from the inside out. […]
MH25-49. Jaime Taylor/ Struggles with Mental Health - Mental Health Awareness with Sara Troy and her guest Jamie Taylor, on air from December 9th  I have struggled with mental health my whole life. I know what it feels like to feel that there is no other way out but ending your life. I know what it feels like to lie in bed with […]



Here are the many shows we have done on mental challenges. 

CLICK HERE


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Autism “Awareness” – Ten Things You Should Know

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All of our shows/interviews are done by donation; if you enjoyed this show, please support us here with either a one-time donation or subscribe and support; thank you. And please support Our Forgotten Senior’s anthology and help to bring this book to awareness.



C16/16a Myofascial Pain Release with Ronelle Woods

Choose Positive Living with Sara Troy and her guest Ronelle Woods aired April 19th on.

What is Myofascial Pain, Fiber-Optic Fascia? How does it affect our lives? Can we do anything to help it, why is it so misunderstood?

Ronelle lived as an obedient child/woman until she discovered pain which led her to discovering a solution to that pain and learnt in part that she was living a lie and it was affecting her body.

Now on a new path honouring her purpose she helps people release their pain and find healing in their life.

  Touching Light: How to Free Your Fiber-Optic Fascia

Touching Light

You have inside you a cloak of gossamer connective tissue that surrounds and supports everything and functions like fiber optics. This tissue is called fascia. In these pages, myofascial release expert Ronelle Wood translates the scientific language for the chemistry, function, and physiology of fascia, shares her hands-on expertise, and explains in layman’s terms how our fascia affects us all in everyday life and its potential as a prime source of health and rejuvenation. Gay Hendricks says in his foreword: “I’ve been blessed to know many great healers and teachers over my forty-five years in the field of transformation; Ronelle is right at the top of the list of masterful practitioners I’ve known.” Read this book and you’ll no longer perceive your body as a misbehaving slave to be punished into submission, but as a communicative partner—always supporting you.

                  ORDER ON LINE HERE


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Ronelle headshot

Ronelle Wood received her Master of Science in Speech/Language Pathology from California State University, Sacramento, in 1988; her Massage Therapy License from Santa Barbara School of Massage in 1994; and her Myofascial Release Technique training from John F. Barnes, PT, in 2003-2008. In 2007 she was certified by Harold Dull as a Level 3 Watsu® Practitioner. She worked in Ventura, California, as a myofascial release specialist at Restorative Exercise Institute from 2007-2009; and, with her partner, Joe Cocke, has co-owned and co-operated Ojai Healing Movement/Sanctuary in Ojai, California, from 2010 to the present.

Ronelle says that, following an injury, she went in search of what works. In Touching Light she describes “the things I found that brought me authentic, long-term healing.” She adds, “Now I get to pay it forward.” Her goal is to imbue her clients with a love of movement and, through facilitating myofascial release and alignment, empower them to maintain lifelong health and independence.

For more information about her and all things, she has to offer you please take a few minutes now to visit their websitE.

MORE INFO ON Myofascial HERE

www.painreliefsanctuary.com

facebook.com/OHMSanctuary

ronelle@ohmsanctuary.com

If Ronelle is not in your area check out this directory to find someone near you.

Myofascialrelease.com


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