WJ19=30. 5 Most Important Aspects to Getting Well

July 23, 2019March 4, 2020Self Discovery Wisdom Podcast

This week on The Wellness Journey with Lynnis Woods Mullins and her guest Dan Young, they discuss the 5 aspects of getting well. ON air from July 23rd

At mid-life many of us are looking for the panacea for wellness. We want to know how can we ward off those extra pounds? How can we get a good nights sleep without the sweats and tossing and turning? What can we do to increase our energy and lessen our fatigue? These are just a few of the questions that plaque mid-lifers. The good news is according to Dan Young, a Board Certified Naturopath, there are 5 things we can do that can increase our wellness and minimize and in most cases remove many of these symptoms. In this interview, Dan covers these five things and shares great information about living a well life in mid-life.

JOIN LYNNIS AND DAN HERE FOR THESE 5 ASPECTS AND MORE

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For the past 20 years, Dan Young who is a Board Certified Naturopath, family business, Original Remedies, Health and Wellness S[ace centers around 3 key components: First – The Clinical Component, Country Doctor Nutritional Center in Cheyenne, WY. was established in 1998 in Torrington, WY. later moving to Cheyenne. Our office is working on its third generation of practitioners bringing Original Remedies to people. These Original Remedies are actual solutions not bandaids for people’s health. To date, Dan has accumulated over 25 thousand clinical hours of hands-on experience with helping people with all types of chronic illness regain and experience superior health. The outreach of these Original Remedies, Natures Response to Chronic Illness, is needed in every community in America. Second – The Manufacturing Component, Country Doctor Herbals, INC. Our facility adheres to GMP as laid out by the FDA. Our Herbal Based Dietary Supplements have stood the test of time by consumers all over the world for Purity, Potency and Performance. These Original Remedies can be traced back as far as mans earliest recorded history, hence the name, Original Remedies. Third – The Mentorship Component – Because of the overwhelming success our clinic continues to enjoy, we want to give back by making it possible for ALL Nutrition minded Practitioners to experience the business of their dreams. Many come out of school enhanced healers and have ZERO clues how to Create, Market, Manage, Grow or Sustain an actual Wellness Practice. Practice BluePrint is making this possible with our 6 Day Intensive Hands-On Mentorship Program.

For details and a syllabus overview, contact danyoungbcn@gmail.com Our motto: “We walk students into professional mastery so the may run at any pace they choose.” Hands-on clinical experience combined with our proven education platform for achieving maximum results has no equal in the Nutritional Therapy industry.

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YH19-30 Tapping with Suzanne Gundersen, Holistic Stress Relief Mentor

July 22, 2019July 24, 2023Self Discovery Wisdom Podcast

“Your Health is your choice” with Sara Troy and her guest Suzanne Gundersen, on-air from July 23rd

Get Empowered with Energy Tapping Managing stress with more ease & flow personal transformation, the time is now, for now, is where the answers are.

Her Transformation Mentoring and “30 Days to Relieve Anxiety & Quit Overthinking” programs have helped hundreds of women #getshifting to more calm, clarity, and choice. Suzanne takes online private clients from around the world, she speaks nationally “Get Empowered with Energy Tapping”, teaches workshops and hosts monthly women’s transformation retreats.

JOIN SARA AND SUZANNE HERE FOR MORE ON TAPPING TO HEALTH

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In the Healing Arts, Suzanne is a Holistic Stress Relief Mentor who helps women relieve anxiety on demand and resolve chronic stress & trauma. Using her own proven 3 step ACE Method she helps you unlock and resolve patterns and limiting beliefs that have you stressed and struggling. ACE (uses her own style of Energy Tapping), reprograms stress and realize beliefs to help you respond to life with choice, confidence, and curiosity. Imagine having tools to manage stress for the rest of your life. Suzanne’s unique ACE Method (uses her own style of Energy Tapping) reprograms your stress, revitalizes your energy and reclaims your power; through awareness and clearing of limiting beliefs and programs, building authentic inner connections and boundaries, expansion into living with aliveness is possible. Suzanne’s early developmental trauma led her to seek holistic approaches that helped her shed the layers of dysfunction, uncover her value and live with self-honor, compassion, and grace. She dropped hundreds of pounds and the anxiety meds and has kept it off for over 10 years. You’ve got to go in, to get out and you too can transform!

Women are invited to join her free private Facebook group “Empowered Tapping revolution”, to build inner wisdom and resiliency for life’s stresses.

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To book a free personalized mini Tapping experience with Suzanne, click https://goo.gl/gAfJRk

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RW19-30 Talking Parkinson’s with Paulette Lewis

July 21, 2019September 1, 2021Self Discovery Wisdom Podcast

Recovering the Whole of you, with Kiti Adderley and her guest Paulette Lewis, ON AIR JULY 23rd

Dr. Lewis is a Georgia licensed Physical Therapist, and owner of NeuroMotion Physical Therapy in the same state. At her clinic in Georgia, she practices Neurological Physical Therapy daily, helping patients who are often overlooked by other outpatient clinics because therapists simply don’t like Neuro.

JOIN KITI AND PAULETTE HERE AS THEY ADDRESS PARKINSONS

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Dr. Lewis has a Master of Physical Therapy Degree that she obtained in 1999 from NovaSoutheastern University. It was here that her love for neurological physical therapy began as she completed her thesis research in the area of stroke rehab. In 2017 she obtained a specialized Doctoral Degree in Neurological Physical Therapy from the Neuro Recovery Training Institute of Evidence in Motion.

Clinically, Dr. Lewis has been a certified LSVT Big PT since 2013 and is now a PWR Moves and Parkinson Boxing certified PT. All certifications equip her with a level of expertise in Parkinson’s Disease therapy that significantly benefits her patients and their caregivers, far beyond what other clinicians in the area and state can provide. Her patients come from significant distances at times to partake in her knowledge as it affords them a level of function and quality of life that they cherish. Neurological PT is her love and is her area of expertise.

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19-30 Naked Hearts not Naked Bodies

July 20, 2019March 4, 2020Self Discovery Wisdom Podcast

There is a TV show called Naked out of the UK, it is a meat market. The female contestants are standing naked in a tube and a bloke is looking at them from the ankles up and dismissing them as it goes up depending on their bodies.

I am not a prude I don’t think, but I am upset when in an area of holding men accountable for abuse, sexual exploitation, rape, demeaningness and more, why are we doing shows on body parts and sex for nothing?

Women have fought forever to be respected, valued for her person, not her body and to be treated as an equal and not a piece of sexual meat.

I am all for us women stepping into our sensuality, igniting our mind-body souls and hearts in everything we do. It is ok to be a sexual woman if it is mutual and not just for a f-ck but for a connection between sensual beings.

We can step into our feminity, we can embrace our curves, we can sensually connect to all living vibrations feeling life run through our veins, but, this does not mean it is an invitation to screw just because we are being women.

Let us not go backwards and lower our selves to that of a lump of meat for some dicks pleasure. Invite men to see the whole of us and love who we are from the inside out, our souls our heart our spirited mind and not just our bodies, everyone will experience so much more by doing this.

JOIN SARA HERE FOR HER TAKE IN EXPOSING OURSELVES

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So although loving your body, being sexually free and liberated, let us not lose sight of our dignity and honour ourselves in a loving light.

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RW19-30 Emotional Well-being in Education with Hyacinth Jones

July 18, 2019March 4, 2020Self Discovery Wisdom Podcast

Recovering the Whole of you, with Kiti Adderley and her guest Hyacinth Jones, Taimana Leadership, Consulting for Families, Schools and Corporations. On Air July 18th

Emotional well-being in parenting and educational institutions is often overlooked and children, parents and teachers are suffering because of it. As the pressure mounts to perform and earn points/rewards/salary in our career or educational pursuits, for presumed material comfort, so too do the stress levels and unmet emotional needs of the children, parents and educators. In today’s climate of radical change in collective awareness and attention on sustainability of the planet, we have the opportunity to slow down and re-assess where we are heading to in our standard educational set up and admit that the future is merely a projection of past fears and experiences, which will only produce the same war-mongering results.

JOIN KITI AND HYACINTH HERE FOR MORE ON EDUCATIONAL HEALTH FOR OUR CHILDREN

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If we are to equip the future generations with power and know-how to navigate their futures peacefully yet pragmatically, they need to build on their emotional resilience, natural brilliance and purpose-driven authenticity, all of which Hyacinth insists that developing emotional and social intelligence competency the key. With children it is easy for them to recognize their brilliance, but addressing the emotional stresses and strains of the adults is paramount if we can help them build muscles to overcome emotional blocks we allow the next generation to stand on the shoulders of giants and they will be capable of far greater things than we can perceive.

After years as a legal secretary in London and Brussels, Hyacinth re-trained to become a secondary school teacher in Belgium when her first child turned one. Something was disturbingly wrong with the college experience. As a mother, homemaker, student and trainee teacher, there was an insatiable need for visible vulnerability and personalisation. She wanted to train to become a teacher to stimulate the courageous and galvanise the dreamers, but there wasn’t much room for that in the schedule, which was not much different from 20-30 years ago when she was at school in UK.

Although she suffered burn-out while studying, one thing became apparent and that was her entrepreneurial spirit was not being nurtured in the standard college environment. Hyacinth set out on a mission to prevent parents, educators and students being stuck in lifeless careers yearning to fail fast, often and forward and spontaneously dedicated six years to independent study (and practice – while raising a family, running a home, nurturing her marriage, starting a business and – marginally- keeping her sanity).

Hyacinth finally trained as a Holistic Life Coach and developed a methodology on how to recognise and honour our elemental nature and enhance our inner-leadership potential, promoting self-compassion and improved outlook on relationships, finances, career and health. Over the years Hyacinth has lead workshops/ provided consultation to entrepreneurs, Chief Executives, IT and PR professionals, a national airline, a government conference, local schools and international parent boards.

She has a dream of creating an educational wellness village putting the power of imagination and connection back in the hands of the community, empowering them to dare to dream BIG and striving to reach those dreams together.

Facebook: HyacinthJones_Leadership / Taimana Leadership

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www.taimanaconsulting.com

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