WJ 17-50 Mid-Life Joy Ride – Love In The Single Lane

The Wellness Journey with Lynnis Woods-Mullins and her guest Hope Suis, on air from December 12th 

Single women over 40 are one of the largest growing demographics in the United States.  There are women who are divorced, widowed, and some who have decided not to get married. Whatever the reason is for your “singleness” it doesn’t have to be a bad thing.  Society says that women after 40 may have difficulty finding a mate, or they may no longer be as desirable when it comes to dating.  This couldn’t be farther from the truth.  J. Hope Suis knows this from experience and shares with us her experience is becoming single, and learning how to have a thriving and fun dating life.  The information she shares is encouraging and inspiring.  If you know someone who is struggling with the idea of being single after 40, share this broadcast with them!  It’s a fun, feel-good interview that will encourage all to keep moving forward no matter what your age or marital status!


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Mid-Life Joy Ride – Love In The Single Lane

  1. Hope Suis is an inspirational writer and relationship coach with over 25 years of experience in single-parenting, dating, relationships, and a phrase she coined as “Solitary Refinement”, which is simply a season of being single to grow and develop as an individual. Her new book, Mid-Life Joyride, is a light-hearted yet meaningful collection of stories, advice and encouragement from her experiences. Her passion in life is Hope Boulevard, which is a blog and website focused on uplifting and challenging her readers to live their best life now. She is a strong advocate for mid-life issues and committed to the idea of sharing ‘hope’. In addition to her blog, she also wrote a weekly newspaper column entitled; “A Single Thought”. J. Hope currently writes for divorcemag.com, divorcedmoms.com, has a platform on onmogul.com, as well as ghostwriting blogs for other organizations. She has contributed to online articles for The Chicago Tribune and Reader’s Digest. She believes it is never too late to pursue a dream or achieve a goal and always encourages her followers to Hope With Abandon.

www.hopeboulevard.com

facebook.com/hope.boulevard.54

facebook.com/TheHopeBoulevard/

Twitter – @hopeblvd

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Whispers of The Heart

Whispers of the Heart show is a weekly offering from Denise Povernick, where she shares with you how to recognize, honour and share the Whispers in Your Heart.  Denise calls this Discovery your Heart Song.  By discovering your Heart Song you will discover and align your own personal Trinity of Mind – Body – Spirit and become aware of the Divinity of Your Infinity that has always been present within you.

GO HERE 



FOR MORE ON YOUR HOST DENISE POVERNICK GO HERE 

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17-47 Clarifying the Words of Participation

Sara’s View of Life with Sara Troy, on air November 21st

Often we do not know what our words really do mean to others, so I decided this week to speak to some clarity of words I am using in my invite to all of these opportunities.

When you say I am looking for collaborators, just what do you mean, we as in the definition here I am looking for like minded people who wish to align our work to enhance production on both fronts. We see a synergy and know that our collaborative efforts will help each other.

I tried at inviting Subscribers, but did not see any results, but will give it another try in the new year with different others. Subscription is great but people are in a niche and do not always see things put of the box.

I Love a Sponsor, because they see the benefits that not only profile their agenda but are in support and celebration of what they are sponsoring. I will be seeking sponsors for our Community program which will be supporting and celebrating those who have need for a focus on their wonderful work and who are an inspiration to all, but need our help to reach more.

Joint Ventures, so many of us are doing great work, but now and again doing a joint venture with someone can really expand ones arena and support both parties in many ways. One has to make sure that both parties can deliver and that their intentions are real and authentic.

Partnerships. Like minded people who see the benefit of working with a party to build a better platform. I am seeking such partners in Toronto and indeed the word, who see this platform and wish to be a part of it to see its growth and benefits to the world and what opportunities it has for them. One has to make sure that their intent is authentic and that they believe in your platform for this to really work.

 Advocates. I love advocates for they are your supporters and audience. Their enthusiasm and sharing gives you the foundation to your platform and also encourages us to keep doing it.

Donators. We are a Donation station, other than a few hosts who pay to be on air with us, we survive on donations. Some times some people are extraordinarily giving, but every cent helps and small of big, keeps a purpose going.


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Word Definitions. 

Donationsan act or instance of presenting something as a gift, grant, or contribution.

Subscriptionsthe dues paid by a member of a club, society, etc.

Sponsor. a person who makes a pledge or promise on behalf of another.

Supporterto explore or examine in order to discover:

Partner. a person who shares or is associated with another in some action or endeavour; sharer; associate.

Joint Venture. a business enterprise in which two or more companies enter temporary partnership.

Collaboratorto work, one with another; cooperate, as on a literary working together in support of each other:

WE INVITE YOU TO BE A PART OF OUR COMMUNITY HERE 

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INFO@SELFDISCOVERYRADIO.COM 

 

Horses Helping Cancer Patients

Horses Helping Cancer Patients

Winston Churchill once said, “[t]here is something about the outside of a horse that is good for the inside of a man.” He couldn’t have spoken truer words when it comes to horsemanship as therapy for cancer patients and survivors. People have long recognized the value of horses and healing going back to the time of the ancient Greece and Hippocrates.

So, it may come as no surprise that horses can offer physical and emotional support during the most trying times. Unlike traditional, medical treatments and therapies, horses give patients an incomparable sense of empowerment. For a patient needing hope, horse therapy helps provide a path to peace and tranquillity.

Benefits of Equine Therapy

Horses helping peopleThe physical and psychological benefits associated with equine therapy are countless. Physically, patients improve balance and coordination. Rebuilding strength and muscle that may have weakened during cancer treatment and prolonged inactivity is of tremendous value.

Healing potential goes far beyond this physical realm. Horseback riding can improve confidence and self-esteem, giving patients a feeling of accomplishment, pride, and sense of universal connectedness. For cancer patients, horses can provide a much-needed distraction from the worry and angst over their condition. Patients can gain a new sense of control through learning to skillfully handle a horse and a sense of pride through accomplishment

These benefits begin with a new setting. Outside of the medical setting, cancer patients can live in the moment and focus on the present. And like other therapy animals, therapy horses offer opportunities to bond with another living thing for improved emotional wellbeing too. Their calming presence can reduce stress in patients coping with enormous emotional challenges. Physically connecting with a majestic horse offers a living connection that doesn’t inquire as to the frail human condition but offers consistent warmth and attention.  Unfaltering, the horse will continually respond to both the rider’s commands and softer requests.

Horse Therapy in Action

Many organizations exist that provide horse therapy services to cancer patients and their families. Many common themes underlie these programs that offer welcome support. They focus on both the physical and psychological struggles facing cancer patients and survivors. They understand that the mental challenges often can be as overwhelming as the physical ones.

Horse Power for Life

The Pennsylvania-based organization, Horse Power for Life, harnesses the healing power of companion animals in a 16-week horsemanship program open for people all ages who have been diagnosed with cancer. During this time, individuals become empowered through learning horse care and handling. For people new to horse handling, it’s an opportunity to acquire new skills as they find emotional and psychological healing in the process.

Participants benefit from the social aspects as well as the opportunity to be a caregiver themselves. They can bond with a horse and enjoy the time away while having fun in the process. The program provides a much-needed mental break from the demands of cancer treatment.

Dream Rider Equestrian Therapy

Dream Rider Equestrian Therapy offers its services to individuals with physical and mental challenges, including breast cancer survivors. The organization recognizes the special circumstances of these survivors by providing both physical and emotional health support. It stands unique in that it is a program developed by a breast cancer survivor for others like her.

With its location in Alpine, California, the organization offers a calming atmosphere for its special brand of equine therapy. Horseback riding therapy also includes music therapy to allow riders to connect with their horses while riding to music. When combined, these therapies help patients focus on the present.

Rocky Mountain Riding Therapy

Rocky Mountain Riding Therapy located in Boulder, Colorado provides equine therapy to people suffering from physical, emotional, and mental disabilities. They specifically work on improving muscle tone, sensory processing, cognitive development, increasing confidence, and on emotional well being.

The retreat offered patients an opportunity to bond with horses while taking a break from the clinical setting. Part of their mission is to help each person reach their fullest human potential and to teach horsemanship. It shows another way that equine therapy can help cancer patients, survivors, and others who are afflicted with physical and emotional suffering find hope and strength.

How Horses Help

Horse with roseYou may be wondering how horses can help cancer patients and survivors. A study by Cerulliet al. offers some answers. Researchers worked with women who had completed their breast cancer treatment. Subjects participated in a 16-week equine therapy program that included two hours of contact time each week.

After 16 weeks, participants experienced both physical and psychological improvement. They gained strength and improved their fitness levels. These results led researchers to recommend equine therapy as a means to improve the quality of life for cancer survivors as part of the rehabilitation process. This study provided measurable results from therapy horses.

Spending time with horses could provide an excellent way to move from treatment to rehabilitation in a process that addresses the entire experience. While cancer is a physical condition, it also carries a tremendous psychological burden.

Improving Psychological Health

A growing body of evidence exists that show horses offer mental health benefits too. For individuals dealing with cancer, equine therapy offers a way to face the everyday reality of coping with this condition. These unseen aspects of cancer struggle and survival often take a heavy toll on the psychological health of patients.

A study by Earles et al. offers new hope for the ways that horses can help individuals deal with the psychological burden of post-traumatic stress disorder (PTSD). Researchers worked with individuals suffering from anxiety and PTSD over a six-week program that revealed incredible results.

Participants completing the session reported less anxiety and depression as well as reduced PTSD symptoms. These are emotions that cancer patients and survivors undoubtedly experience themselves. This study provides more evidence of the natural healing power of horses for individuals in stressful situations.

Therapy horses are one more way that companion animals can help people cope with the stress and anxiety that accompanies some of life’s most difficult challenges. And the great thing about equine therapy is that it provides a holistic approach. It addresses both the physical and mental issues that cancer patients and survivors face every day.

As Churchill reminded us, time spent with horses is good for our souls. Horses teach those who ride and care for them with trust and confidence. And for cancer patients, horses represent hope. They help put things in perspective and allow their rider to enjoy the moment with their equine friends.

Horses helping caner patients

By Sally Writes

CA 17-46 “The Universes Prayer for our Times”

Channeling Ascensions with Sara Troy, Christina Hill and their guest Sarah Hall, on air from November 14th. 

Sara Troy says “The need for prayer is never more evident as it is now, but to whom are we praying to and in how should we pray? In today’s conversation, we will be discussing the different ways we can pray even if it is just sending out good vibrations, there is a divine energy that feeds us and we need to channel its energy to strive and thrive through these times.”

Christina and Athella say “What does prayer mean to you? A different way to approach this topic would be to ask, what does prayer energy feel like to you?

Athella encourages us, humans, to allow any label that may limit us to fall away so we can feel the energy of what it is (in this case we are led to discover what prayer is based off what it feels like, not so much what we think about the word).

We might see prayer as “intention hoisting”, or the action of deliberately projecting the vibration of what we are wanting up and outwards, through the crown of our head via the heart centre.
Sarah says “The one joy of prayer is that you are guided to be mindful of your vibratory state, check in with your intention to be sure it is precisely what you want it to be, and then arc it up and out. A natural side effect of frequent prayer is staying in a high vibrational way, thereby increasing your awareness and one-ness with God, Source, or Universe.

Sarah Hall says, “Each individual has the power to influence positive change on the planet. Now as much as ever before, it is paramount for us to shine our light. Learn the empowerment of discovering your spiritual life purpose to contribute positively to world changes. Join spiritual teacher and angel communicator, Sarah Hall, to receive angelic insight on bringing light to the world during this time.”

Sarah Hall is a spiritual teacher, intuitive counsellor and healer. Sarah specializes in communicating with angels and teaches how to work with them to create peace and harmony in all areas of life. Sarah is an Angel Therapy Practitioner®, Medium, Reiki practitioner and Shamanic Journey guide. Over many years on her spiritual path, Sarah has witnessed incredible angelic healing in her own life as well as in the lives of her clients and students. Sarah gives all credit to the creator, the Angels, and the magnificent universe we live in.

 www.sarahhall.com

Find Sarah’s info and other show with us here 


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