MH23-04. Neville Starick, Sail toward a brighter future.


Building Your Business with Sara Troy and her guest Neville Starick, on air from January 24th

Cynosure Counselling & Coaching

Helping stressed out professionals get back on an even keel.?Burnout overcomer?Reflective Practitioner?Counselling Therapist?Adult Third Culture Kid.

How do you deal with change?
Does it depend on whether it’s a change you’re contemplating, a change imposed by circumstance, or a change you have chosen?

Regardless, you probably know from experience that not all changes are equal and that some are more challenging than others.

As a Third Culture Kid (TCK), I have experienced significant change from an early age as my family transitioned between and within cultures.
This background has heightened my awareness of not only cultural difference but also my curiosity about the commonality of human experience.
It has also shaped how I see myself and the world, my patterns of response within relationships and systems, and the beliefs and values that guide my decisions as an adult – and how I tend to navigate the changes that I initiate and encounter in both personal and professional life.
The journey of self-awareness development has been an evolving process that has included education, counselling, self-reflection and community support.
As I have grown in my understanding of myself and in making sense of my own life experience, my capacity to empathise with and understand others experiencing significant change has similarly grown.

What does all this have to do with YOUR process of dealing with change?

Significant change can be overwhelming to contemplate and to experience.
It can challenge you to deepen your self-awareness and to grow beyond the things you have understood life to be.
As a qualified and experienced educator, counselling therapist and reflective practitioner, I can offer you the space to look at where you are (personally, professionally or both) and the influences of where you’ve come from in order to navigate effectively towards the future that you would prefer.



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Neville Starick is an Adult Third Culture Kid (ATCK) and a qualified and experienced counselling therapist, who has used his cross-cultural experience to develop understandings of identity, belonging, and the process of adapting to significant life change.  For over 14 years, Neville has been providing a safe space for individuals to understand themselves better in order to successfully navigate through important transitions.  His private practice – Cynosure Counselling and Coaching – commenced in 2014.   Neville operates holistically from a non-medical approach to mental health, and offers both counselling and reflective practice both face-to-face and online.  

Prior to working in the counselling space, Neville held various roles within the education, hospitality and corporate sectors both in Australia and abroad, which developed a wide range of skills and experiences that inform his therapy.  Since 2020 he has also been supporting other counselling therapists to build and grow successful private practices through training and group coaching.

Neville enjoys writing poetry, reading good fiction, running, travelling off the beaten track, theatre and musical performance, and deep conversations about meaty topics – but don’t ask him to do DIY projects!
________________________________
To explore how I might be able to assist you in your experience of change, connect with me and let’s have a conversation. OR use this calendar link to schedule a free, confidential 15-minute call:

Neville is from Buronga, New South Wales, Australia 

www.linkedin.com/in/neville-starick-sail-to-a-brighter-future

 https://www.facebook.com/cynosuresupport

https://go.oncehub.com/ServiceEnquiries


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IG23-03. Lisa Barnett, Your Soul has a Plan


Ignite Your Heart and Soul with Sara Troy and her guest Lisa Barnett, on air from January 17th

Your Soul Has a Plan – it’s written in your Akashic Record

Some of us think we have total freewill in life and some believe in destiny but your soul comes to Earth with a plan. This information is part of the wisdom that is in your Akashic Records. It holds information about your talents and purpose along with the soul contracts and karmic lessons you’ve come to learn.

In our time together, you will understand how we plan our lives, why we make some challenging choices and how to clear them. We will do a group healing to help you release some obstacles to move forward on your soul path.

Lisa Barnett is the internationally recognized #1 bestselling author of “The Infinite Wisdom of the Akashic Records” and “From Questioning to Knowing – 73 Prayers to Transform Your Life”. Her brand-new 3rd book “Your Soul Has A Plan ~ Awaken to your Life Purpose” available now on Amazon.


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She is the Founder of the Akashic Knowing School of Wisdom where she has taught thousands of students worldwide to access their personal Soul Library to receive wisdom, guidance and support to transform their life.

With more than thirty years of experience in spiritual healing, Lisa teaches empowerment tools to help you find: greater fulfillment, happiness, abundance, and health. She offers Akashic reading & Quantum Healing sessions to heal trauma, release karma, clear old soul contracts and vows; Helping individuals align with their Soul’s Plan & path. 


JOIN LISA BARNETT FOR AN AKASHIC RECORDS DISCOVERY FEBRUARY 2023

8 Days – 2 Hours Per Day of Live Online Training facilitated by Lisa Barnett

Each session will be filled with the prayers and tool you will need to access your Akashic Record. There will be processes to support you in deepening and expanding into your Akashic Record. We will learn how questions promote access into specific areas of this infinite field. We will learn healing tools to clear Karma, release contracts and vows and so much more.


WEBSITE:

Lisa@akashicknowing.com 

youtube.com/c/AkashicKnowing/videos

instagram.com/akashicknowing

facebook.com/AkashicKnowing

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TSM23-03. Una Delores Bruhns Survived Apartheid.


Their Story Matters with Sara Troy and her guest Una Delores Bruhns, on air January 17th

I cast my story in Johannesburg, South Africa, during Apartheid where I was not content to be oppressed by the regime withering in the African sun where there was no room for  growth.

An award-winning writer, she received a Haiku Sakura Award at the Cherry Blossom Festival in 2008, the Community Ambassadors Award from the Writers International Network in 2015 and the Tanka Award from the North Shore Writers Association in 2016.

Apartheid is a powerful memoir of Una’s Personal and political struggles growing up in the peaceful community of Vrededorp, Johannesburg, South Africa.

By age nine, the political arena in South Africa changed; Una and her family are assessed, segregated and uprooted from their home in Vrededorp by the Apartied Authorities and moved to Coronationville, a Johannesburg suburb.

Witnessing “The Sharpville Massacre” in March 1960, a sudden shift of lens brought a new focus on her young mind that forever changed how she viewed those in power. After a failed marriage, she is now a single mother and determined to find a better life for herself and her son.

https://soundcloud.com/plv-radio/tsm23-03-una-delores-bruhns-survived-apartheid?si=5feb840f4c224d5e9cb9b31d03f16c6d&utm_source=clipboard&utm_medium=text&utm_campaign=social_sharing
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HORRIFYING: Anti-apartheid groups overseas were spurred by images of the Sharpeville massacre. © Corbis/Greatstock

She falls in love with a German immigrant. With her fierce spirit, she begins challenging the Immorality law and they fight for their love under the watchful eye and harassment of the local police.

Her poems bring raw vulnerability and frustration to the forefront of what it feels like to be held back and watch injustice continue.


She resides in New Westminster, British Columbia with her spouse.

The FriesenPress Bookstore

https://books.friesenpress.com/store

https://www.facebook.com/una.bruhns

Email: unamatata@hotmail.com

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C23-03. Anne Hamilton Fowler wore Many Hats


Choose Positive Living with Sara Troy and her guest Anne Hamilton Fowler, on air from January

Laughter, sadness, empathy, outrage. Canadian Anne Hamilton Fowler appeared to have it all. However, life is not always as idyllic as it seems, and at age twenty, a series of events almost destroyed her. Emerging from the wreckage she reinvented herself, started over, and proceeded to live on the edge with a risk-taking lifestyle. Then in 1993, an event experienced during a trip to Central America changed everything.

I’ve Worn Many Hats” is an inspirational read that demonstrates our human frailties, one’s ability to survive personal adversity, and how we can learn to forgive both ourselves and others. It is a story of redemption.

“What did I learn as a writer from the experience of writing my memoir?” My answer? That I had not allowed myself closure, or actually confronted some of the traumatic incidents in my life: especially, the rape 60 years ago. Writing about and re-examining events in my past forced me to “face” each situation, some for the first time. This exercise finally gave me permission to put it all to bed; something that was very liberating! I now realize that each of us needs to recognize that “who” we are is the sum of choices we’ve made in our lives. What one chooses to do with that knowledge determines their path going forward.

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Anne Fowler is a retired Canadian who divides the year between her Haliburton summer cottage and Central America. This memoir is her first book and all proceeds will go to support Anne’s ongoing humanitarian work in Honduras.


Born and raised in Toronto I grew up an only child in a traditional middle class Canadian family of the 40’s and 50’s. But my life has been anything but traditional! After finishing school my career included flight attendant with American Airlines, model, travel agent, world traveler, sales and marketing and almost 30 years in Human Resources as an entrepreneur/ business owner. I closed my company and retired in 2001 to take up another role, that of humanitarian. As someone once said when they described my various life pursuits during their introduction of me as that night’s speaker, “and she’s only 108 years old”! I live 6 months of the year in Honduras where I have spent the past 22 years developing a variety of community health and education programs.


http://anne.honduranhope.net

facebook.com/annehamiltonfowler

Anne.fowler@xplornet.ca

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BB23-03. Carla Caswell on Emotional Intelligence.


Building Your Business with Sara Troy and her guest Carla Caswell, on air from January 17th

In a world where the next generation has access to more information than ever before, and the pressure to succeed is ever increasing, how do we adequately prepare them for the dynamics of their upcoming professional journey?

I am passionate about helping students to find meaning in their work by cultivating healthy habits that enable them to build self-awareness, manage expectations and perfectionism, establish boundaries, and create healthy success within their professional environment.

These are skills that I wish I’d been taught before I was thrown into the deep end of corporate life, and without the tools to manage those experiences, I ended up in burn out. And there are countless stories just like mine.

Change starts at the source, so let’s send out emotionally equipped graduates that will thrive in their careers for years to come.

The focus on building the emotional intelligence skills to thrive in your professional life is severely lacking, and the pressure on the youth to lead perfect lives is ever-increasing.

Building a strong foundation of emotional intelligence will pave the way for healthier professional (and personal) engagements, allowing more people to lead purpose-driven lives with passion, integrity, and authenticity. By building self-awareness, creating healthy boundaries, feeling confident to express one’s opinions, embracing failure, and managing internal and external expectations, one can thrive in life, rather than just survive.

The above fundamentals are a key foundation to creating a happy life and preventing burnout.



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Spanning a 17-year career as one of the leading digital marketing consultants in both South Africa and the U.K. Working with brands such as Mercedes Benz, Rolex, Ford, Nespresso and Dyson, as well as having led the digital sponsorship across Masterchef and Idols South Africa, Big Brother Africa, and headed up digital sales for Africa’s largest television network DSTV. 

Carla now combines her love for professional development with her passion to create an extraordinary life by running her businesses virtually from exotic locations around the world.

She coaches individuals and teams to let go pf perfectionism, build self-awareness, remove the limitations of unrealistic expectations, develop healthy boundaries, and create a personal and professional life that they thrive in rather than just survive in.

By equipping yourself with these ‘soft’ skills, you allow the evolution of a healthy, balanced future pathway that transcends both your professional and personal life.

https://www.carlacaswell.com/surrender-perfectionism

www.carlacaswell.com

hello@carlacaswell.com

https://www.instagram.com/carlacazdoeslife/

https://www.linkedin.com/in/carlacaswell/

https://www.tiktok.com/@carlacaswell1

https://www.facebook.com/carlacaswellcoaching

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All of our shows/interviews are done by donation, if you enjoyed this show please support us here with either a one-time donation or subscribe and support on Patreon.