The Wellness Journey Podcast Series presents ‘Spice of Life: A Seasoned Woman’s Guide to Renewing her Essence’ with Lynnis Woods Mullins and guest Peggy Weekes. The Wellness Journey Podcast Series presents 'Spice of Life: A Seasoned Woman's Guide to Renewing her Essence'. Many times it is presumed that once you reach your 40s, 50s, and 60s, … Continue reading WJ19-08 Achieving Optimum Health as we AGE