26-13. Sara’s First Decade.


Sara’s View of Life with Sara Troy. On air from March 31st

I’m going to be doing a series of seven podcasts, one for each decade of my life. The idea came after a conversation the other day about my being 71. I said that 71 feels like just a number, but when you really stop and look back, it represents seven full decades of living. And when I thought about all that had been packed into each one of those decades, I realized there was more than enough there to reflect on, so I decided to do seven shows, each one devoted to a different ten-year span. This first one is about my first decade.

I was born on October 6th, 1954, just after midnight. My mother had gone into labor on the Wednesday before and had apparently said, “Thank God she’s not going to be a Wednesday’s child, because Wednesday’s child is full of woe.” Well, I waited until just after midnight on Wednesday to be born anyway. Looking back, I can smile at that now, because yes, there has certainly been some woe in my life, but whether we can blame Wednesday for it is another matter altogether.

I was told I was a very healthy baby, though my mother said I looked battered and blue when I arrived because the labour had been so long and so difficult. It had become rather desperate, and by morning they were preparing for an operation. But because I was already in the birth canal, it was going to be complicated. A couple of determined midwives apparently stepped in and managed to get me out. My mother, after all that effort, looked at me and said, “All that for that.” I took that to heart later in life when I had my own children. I made a point of holding them, telling them how beautiful they were, welcoming them into the world with love, and speaking positive words over them, because I wanted their first welcome into life to be filled with warmth.

For the first couple of years, I became a happy, plump little girl, which in those days was considered the sign of a healthy baby. But when I was two, the Asian flu hit England hard, and it struck my mother, my father, and me. I became desperately ill, and that illness ignited what would become a lifelong journey with asthma and eczema. My eczema was severe. My mother used to describe it as looking like red-hot pennies had been dropped all over my body. It was inflamed, painful, and miserable. I remember water feeling like acid on my skin when I was in the bath. It would crack in the bends of my fingers, behind my knees, and in the crooks of my arms. In so many photographs from those years, my fingers were bandaged.

The asthma was more dangerous. In those days they did not have the inhalers we know now. There were tablets to calm the lungs, but they took time to work, and when attacks came on they came hard. I would end up in hospital on oxygen, and whenever my mother sensed an attack coming, she would put me to bed, sit me up, bring steam, and tell me stories to calm me down. Sometimes I would be in bed for weeks. People died of asthma back then. I was one of the lucky ones in that I survived, but one of the unlucky ones in that I never outgrew it. It stayed with me and created barriers all through life.

Because I was so often ill, I missed a great deal of school. I struggled with learning, and much later in life I would discover dyslexia and realize I also had learning differences that were never understood at the time. Back then, you were either considered bright or slow, and I was labeled the slow one. But the truth was that I did not learn conventionally. I learned through conversation, participation, repetition, and lived experience. Books did not speak to me in the way people did. I could look at the page and not take it in. So school was always hard, especially because every time I returned from illness, the rest of the class had moved far ahead and I had been left behind.

I began school very young and later went to boarding school just before my ninth birthday, which was quite normal in England then. My brother and sister had both gone earlier than I did, but I was delayed because of my health. I remember my parents leaving me there and not fully understanding what was happening until they were gone. It was a shock. There were girls everywhere, and I had been told I was going to boarding school, but I did not truly understand what that meant until I was there. I got sick there as well, of course, and would be put back to bed. There were good memories too, once I adjusted. There were paddocks, forts, geese chasing us, woodland walks, and the wonderful lesson of learning not to be overwhelmed by the whole journey, but simply to focus on the next step, and then the next.

There were also difficult moments. Some older girls bullied me because of my asthma and what I could not do. Once they dragged me by my ponytail and tried to bury me in a hole like a weed, right outside the principal’s office, where fortunately they were caught. There was loneliness in those years too. At home I was often alone because my brother and sister were away, and at boarding school I sometimes stayed when others went home for weekends. I spent a lot of time by myself, sick in bed or left to my own imagination, and that solitude shaped me deeply. It was in those quiet, isolated times that I believe my inner world became rich. I escaped the white walls of illness and solitude through imagination, through spirit, through inner knowing, and through what I would later understand as my connection to something beyond the ordinary.

My father was also a huge presence in those early years. He had been a fighter pilot, a squadron leader, a yachtsman, a racing car driver, and a businessman. He was a man who had faced danger head on in war, yet after his first heart attack when I was eight, something in him changed. I look back now and wonder how much of that was trauma never spoken about. In those days, men were expected to keep a stiff upper lip and simply carry on. But trauma does not disappear because it is ignored. It settles in the body, in the heart, in the soul. I saw that in him, and I believe that silence around trauma was one of the greatest harms done to so many people of that generation.

My father and I were only just beginning to know one another when illness and life began shifting around us. He was not naturally affectionate, at least not openly, and yet there were moments I treasured. I used to pretend to be asleep at night, because if he thought I was asleep, he would give me a kiss before turning off the light. If he knew I was awake, he would simply tell me to go to sleep. So I waited for that kiss. That small gesture meant everything to me. Sometimes I would just hug him when he came home and he would, on occasion, hold me. Those little scraps of affection became precious.

Despite the illness and loneliness, there were happy memories too. We had a seaside home called Sandylands where we spent weekends and summers. There were beach huts, steps down to the sand, tea rooms, seaside fun, fish and chips, and wonderful family rituals. My father had a boat, and he and my brother would sail while I played on the beach with the dog. We would go for Sunday lunches dressed up in our proper clothes, and Saturdays often meant lining up for warm jam doughnuts from the bakery. Those memories are bright and golden. There was joy there, and freedom, and something deeply British in the rhythm of it all.

There were also all the small, strange memories of childhood that stay with you: forgetting my knickers at school and being mortified, being proud I remembered the words to “Away in a Manger,” sneaking to watch television through the crack of the door and then being terrified to sit on a chair because of something I had seen, riding my bike, pushing my dolls’ pram down the street, wanting to be a mother from the very beginning, and learning that childhood is filled with both delight and bewilderment in equal measure.

When I look back on those first ten years, I see a child who was often sick, often lonely, often misunderstood, and yet also imaginative, observant, affectionate, spiritually open, and already beginning to sense life beyond what others could see. Those years were rocky, no question. There were highs and lows, laughter and struggle, comfort and confusion. But they set the stage. They shaped the resilience, the knowingness, the empathy, and the storyteller I would become.

So this first decade, from birth to ten, was really the foundation. It was the decade of illness, of solitude, of sensitivity, of learning to survive, and of beginning to understand the world in my own unconventional way. And as I revisit it now, I realize just how much those early years influenced everything that came after. The next decade is even more tumultuous, but this one laid the ground. This one began the story.




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Self Discovery Wisdom is sustained by those who believe in conscious conversation. If this episode resonated with you, subscribe and, if you feel called, make a donation. Your support helps us keep amplifying voices that inspire growth, courage, and compassion. Thank you. Please support Our Forgotten Seniors anthology and help to bring this book to awareness.


26-06. Inviting Senior Voices


Sara’s View of Life with Sara Troy, on air since February 9th

As a senior, I deeply understand the value of what we still have to offer and the wisdom we carry within us. Our lives have been shaped by experience—not theory, not trends, but lived reality. We have walked bumpy roads, faced detours we never planned for, and more than once, we’ve had to repave the path ourselves so those who followed might have an easier journey. Every challenge refined us, every mistake taught us, and every triumph reminded us of our resilience.

We have loved fully, laughed deeply, and celebrated life with open hearts. We have also known grief, loss, and heartbreak, some of it so profound that words could never fully hold it. Yet we are still here. Not hardened, but seasoned. Not finished, but evolved. We carry perspective, patience, and an understanding of what truly matters. And with that comes a quiet readiness, to share, to guide, to remind others that life is not meant to be rushed or wasted. Our wisdom is not about telling others what to do; it’s about offering insight to those willing to listen, see, and learn, so they may walk their own path with a little more clarity, courage, and compassion.

A Message for the Young — A Gentle Warning

The stories of seniors are not just about the past—they are lessons for the future. How we age reflects what we prepared for earlier in life. Our triumphs show the strength of resilience and community; our challenges reveal the cost of neglecting aging and long-term care. Aging is not optional—preparation matters.

To the younger generations: pay attention. Invest now in your health, relationships, and sense of purpose. Learn from those who came before you, because how you live today shapes the life you will one day grow into.


First Steps: Book a chat with Sara Troy.

I invite you to join me on this meaningful journey of sharing your lived wisdom with a global audience through your chapter in Our Forgotten Seniors. Your story, insights, and experiences matter more than ever, and this book is a space where your voice can be heard, honored, and preserved. Together, we will amplify these stories through podcasts and summits, creating conversations that inspire understanding, connection, and respect for the depth of wisdom seniors carry.

This is more than a book project—it is a collective legacy. By coming together, we shine a light on the value, resilience, and contributions of seniors, while offering guidance and perspective to younger generations. Through shared storytelling and conscious conversation, we ensure that wisdom is not forgotten, but passed forward with dignity, purpose, and heart.

Writing Your Chapter

  • Chapter Length: Minimum 1,000–3,000 words
  • Author Bio: 150-word bio for your author page, including a link and headshot.

You will contribute a chapter that shares your unique life experiences, insights, and lessons learned. Your story will highlight your personal journey, the challenges you have overcome, and the wisdom you have gained along the way to pass on to the younger generations.

Audiobook Inclusion

We are excited to announce that your chapter will also be included in the audiobook.
You may choose to:

  • Record your chapter in your own voice, or
  • We can use an AI technology to create a voice recording that sounds like you

Please let us know which option you prefer.


Support and Guidance

You will be supported throughout the process, from brainstorming to final edits—with thoughtful editorial guidance to ensure your story is clear, impactful, and true to your voice.


Podcasts and Summits

As part of the project, you will:

  • Participate in two podcasts
    • One focused on your life journey
    • One dedicated to discussing your chapter
  • Join 2–3 summits, including one designed to introduce you to potential investors and another on launch day. These summits will be both live and pre-recorded, giving you the opportunity to share your insights and connect with a global audience.

Networking and Community

You will join a supportive community of contributors, connecting with like-minded individuals through shared stories, lived experience, and a common desire to make a meaningful difference.


Promotion and Reach

The book will be promoted across multiple channels, including podcasts, summits, and social media, sites, to ensure broad reach and lasting impact for every author’s story.


How We Gently Build Support for the Book

We approach support through connection and shared purpose. By sharing the vision through conversations, podcasts, summits, and social media, we naturally invite interest from those who resonate with the message. Support and sponsorship help cover the costs of publishing the paperback, eBook, and audiobook. When support arises, it is acknowledged with appreciation and respect. Our focus remains on trust, relationships, and creating something meaningful together—allowing support to grow organically.

This is a seniors’ community book, we come together to illuminate the path for others to walk on. Come join me on this journey.


Our last book on the vulnerability of our children and what needs to change.

OUR FOGOTTEN CHILDREN



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All of our shows/interviews are done by donation; if you enjoyed this show, please support us here with either a one-time donation and subscribe. Thank you. Please support Our Forgotten Seniors anthology and help to bring this book to awareness.


AK25-15. Janna Brooke Wallack “Naked Girl” Novel


An Author’s Kiss with Sara Troy and her guest Janna Brooke Wallack, on air from April 15th

Naked Girl is a story of the enduring power of love in a family of lunatics,” says Janna Brooke Wallack of her debut novel, a poignant piece of literary fiction. Though not autobiographical, it reads like a memoir. Wallack’s enduring voice and fresh vision evoke the storytelling of masterful novelists like Ann Patchett, Kristin Hannah, and Zadie Smith. Naked Girl is a captivating and moving story that explores the dysfunction of a family, the struggles of ‘fitting in’ and the power of hope, humor, and imperfect love. 

Growing up motherless in 1980s Miami Beach, Sienna and her little brother, Siddhartha get by with their charismatic and capricious father, Jackson Jones. When a small windfall relocates them to a condemned mansion on the water, the siblings are forbidden traditional schooling and left to live off the land. As Jackson uses their new home to create a communal cult, the siblings are forced to raise themselves in a carefree, chaotic oasis. Living amidst the vagrant seekers who take up residence in Jackson’s utopia, Sienna and Siddhartha strive to protect their unconventional family.

Janna Brooke Wallack writes with warmth, compassion and comic brilliance in Naked Girl, an enthralling debut novel brimming with the adventure, resilience, humor and heartbreak of growing up on the fringe of decency and longing for the unattainable comfort of home.



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Janna Brooke Wallack’s debut novel, Naked Girl, has been named a semifinalist for the 2024 Publishers Weekly BookLife Prize in fiction. She also received recognition from Book Viral’s Golden Quill, Book Reader’s Association Group’s BRAG Medallion, and a silver medal in the Colorado Independent Publishers Association EVVY Award for Literary/Contemporary Fiction.

Her stories have been published or shortlisted by literary publications such as Hobart, Upstreet, Glimmer Train Press, American Literary Review, and many more. Her short story “Campaigning” was a finalist for the Lascaux Prize in Short Fiction. This novel’s prologue, “Five Pictures” was a finalist for Glimmer Train Press’s Short Story Award for New Writers, and her story “Cat and Rose” received a Pushcart nomination by The MacGuffin.

In addition to her writing career, she’s worked as a grant writer, a substance abuse prevention counselor, a wetlands manual editor, a theatre production assistant, and an actress.  After spending a couple of years in Hong Kong, she moved to Hoboken, NJ. She raised five children and moved to Stone Ridge in the Catskills of New York, where she ran a permaculture gentleman’s farm.

“In Wallack’s novel, a brother and sister survive a shocking upbringing of drugs, cults, and neglect.… “An endearing and fascinating perspective on a uniquely volatile and dangerous childhood.” —Kirkus Reviews


https://jannabrookewallack.com

www.facebook.com/jannabrooke.cohen

www.instagram.com/jannakowan


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All of our shows/interviews are done by donation; if you enjoyed this show, please support us here with either a one-time donation or subscribe and support. Thank you. Please support Our Forgotten Seniors anthology and help to bring this book to awareness.


AK25-14. Sam Hawksmoor & Genie Magee


An Author’s Kiss with Sara Troy and her guest, Sam Hawksmoor, on air from April 8th

Sam Hawksmoor is a prolific author whose writing career spans several decades. He’s penned captivating stories for both adults and young readers. Today, we’re diving into the final book in his four-part series, which brings the journey of Magie Magee to a powerful and satisfying close.

Set in beautiful British Columbia, Canada, this story spans 15 years of mystery, intrigue, and discovery. Sam Hawksmoor has a way of writing that feels dimensional, layered, and immersive. He always leaves you wondering just how much of it could be true because it all feels so possible, so real.

It reveals the stories of forgotten children—their struggles, abandonment, and the remarkable resilience that rises from it all. These are stories that don’t just tug at the heart; they offer lessons we can all learn from.

AMAZON

YOU WILL FIND ALL HIS BOOKS HERE




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“Ever since I was a child, I’ve been lost in the world of words and stories,” says Sam Hawksmoor. “Writing isn’t just what I do—it’s who I am.” What began as simple backyard tales grew into rich, dimensional adventures filled with mystery, heart, and imagination. For Sam, every blank page is a new world waiting to be discovered, every character a living part of his creative soul.

He writes to transport, to illuminate, and to stir the mind. His stories invite readers into unknown territories where the line between fiction and reality often blurs and where every twist holds the whisper of truth. With each book, Sam offers a journey not just into the story but into the depths of his ever-curious, ever-expanding imagination.


WWW.SAMHAWKSMOORE.COM

www.hackwriters.com

https://www.goodreads.com/Sam_Hawksmoor


FIND MORE SHOWS OF ILLUMINATION HERE

Discover the sites we share on linktr.ee/saratroy

BE OUR GUEST AND SHARE THE WISDOM

All of our shows/interviews are done by donation; if you enjoyed this show, please support us here with either a one-time donation or subscribe and support. Thank you. Please support Our Forgotten Seniors anthology and help to bring this book to awareness.