C21-16 Stephanie Raffelock. Advocate for Positive Aging

April 19, 2021January 18, 2023Self Discovery Wisdom Podcast

Choose Positive Living with Sara Troy and her guest Stephanie Raffelock. On air from April 20th

Stephanie is an author, blogger, speaker and much more.
Stephanie is an advocate for the positive potential of ageing. For several years, she has been writing and studying about the positive, active and graceful ageing movement. She helps self-aware, educated women who are interested in shirking the toxic myths and stereotypes of ageing. She is all about celebrating life no matter what your age is. She released her first book “A Delightful Little Book on Aging,” in April 2020. This book will take you on a journey into older age with the help of a story, and philosophy of gratitude. She also writes about how to become wise elders of our culture, universal and life-transforming forces, grief, gratitude, loss, and love.

https://soundcloud.com/plv-radio/c21-16-stephanie-raffelock-advocate-for-positive-aging

ITunes	Spotify	Soundcloud
Amazon	Google play,	iHEART
Acast	onpodium	Anchor
Podvine	Radio Public.	FM Player
Launchpad	Mixcloud	Vurbl
Odysee	Youtube	Sticher

Here is a quick glance at her new book:
Creatrix Rising, Unlocking the Power of Midlife Women

About the book: Stephanie Raffelock lays out through personal stories and essays the highlights of the past fifty years in which women went from quiet strength to a resounding voice. She invites us along her own transformational journey by providing probing questions for reflection, so we can flesh out and bring to life this new archetype within ourselves. Written in the spirit of Women Who Run With the Wolves, Creatrix Rising gives context in which to place the great, creative surge that women of later years are experiencing personally and collectively. The Crone is replaced by the new archetype of Creatrix, now morphed from the ugly old witch of the forest into the shining inner guide of Creatrices everywhere. If what the Dalai Lama has predicted proves true, that women will save the world, then for certain, the Creatrix will be out front, leading the pack.

https://www.byline-stephanie.com

AMAZON

https://www.indiebound.org/book

linkedin.com/in/stephanie-raffelock-

Twitter: SRaffelock

facebook.com/StephanieRaffelock

Instagram.com/byline.stephanie

FIND MORE SHOWS OF ILLUMINATION HERE

All of our shows/interviews are done by donation, if you enjoyed this show please support us here.

C21-16 Richard V. Battle. Common Sense in Uncommon Times.

April 19, 2021November 19, 2022Self Discovery Wisdom Podcast

Choose Positive Living with Sara Troy and her guest Richard Battle, on air from April 20th

Richard V. Battle, a fifth-generation Texan, is a longtime Lone Star state business and community leader and award-winning author. His latest book is Navigating Life’s Journey: Common Sense in Uncommon Times.

We discuss the lack of accountability in our Politicians, Media and society as a whole, and how common sense is needed to put us back on track. Where do we stand in this and what as a nation can we do to create change and not just follow like sheeple.

https://soundcloud.com/plv-radio/c21-16-richard-v-battle-common-sense-in-uncommon-times

We are on 5 sites and 16 audio and 2 video platforms as seen here.

ITunes	Spotify	Soundcloud
Amazon	Google play,	iHEART
Acast	onpodium	Anchor
Audry	Radio Public.	FM Player
Launchpad	Mixcloud	Vurbl
Odysee	Youtube	Sticher

Self Discovery Media. Choose Positive Living. Hub of Discovery Orchard of Wisdom Feedspot

Richard V. Battle is a veteran Texas business consultant, speaker, and best-selling author of seven books including his latest book ‘Navigating Life’s Journey: Common Sense in Uncommon Times. He has more than 30 years of experience speaking on motivation, leadership, character, sales, volunteerism, and faith. He has appeared on or in dozens of leading media outlets, including Fox TV, The New Rationalist, The Washington Times, WMT, Wake Up Tucson, KLZ, and KMOX St. Louis.

AMAZON

FIND HIS BOOKS HERE

HELPING PEOPLE WIN EVERYDAY
Richard’s mission is to share ideas and experiences with the desire to
help people win life’s race.

His uplifting messages will encourage, entertain and inspire audience members to attempt and attain new levels of personal performance

FIND ALL RICHARDS SHOWS WITH US HERE

FIND HIS WEBSITE HERE:

FIND HIM ON FACEBOOK HERE:

FIND HIM ON TWITTER HERE:

FOR MORE SHOWS OF INSPIRATION GO HERE

All of our shows/interviews are done by donation, if you enjoyed this show please support us here with either a one-time donation or subscribe and support on Patreon.

C 21-13 FAUST RUGGIERO. The Fix Yourself Handbook.

March 29, 2021March 20, 2024Self Discovery Wisdom Podcast

Choose Positive Living with Sara Troy and her guest Faust Ruggiero, on-air from March 30th

Are you ready to unleash the power that has been inside you all your life?

The Fix Yourself Handbook presents the Process Way of Life, a step-by-step program that can transform your life into one that is happy, healthy, purposeful, and content. Who we are is the product of the interplay between our physical, intellectual, emotional, and spiritual attributes. The Process Way of Life’s fifty-two internal processes will help you create a state of internal balance as these four attributes operate together, providing you with a pure loving energy source that will change your life. Learning to understand and love yourself, and to apply your love to others, is the enduring final gift of the Process Way of Life.

The Process Way of Life is the product of over twenty years of Faust Ruggiero’s research and practical counseling application. It is your guide on an exciting and enlightening life journey that will touch every part of you. The Process Way of Life creates one of life’s most exciting and wondrous life journeys, and yours is about to begin.

ITunes	Spotify	Soundcloud
Amazon	Google play,	iHEART
Feeds Acast	Bullhorn.fm	Podcast Addict
Podvine	Radio Public.	FM Player
Odysee	Youtube
Feed spot	Podcorn	Opodium

FAUST A. RUGGIERO’s professional career spans almost 40 years, and is diversified and compelling, as it has consistently established new and exciting cutting-edge counselling programs in its pursuit of professional excellence and personal life enhancement. He is a published research author, clinical trainer, and therapist who has worked in settings that have included clinics for deaf children, prisons, nursing homes, substance abuse centers, inpatient facilities, and as the President of the Community Psychological Center in Bangor, Pennsylvania. In that capacity, he developed the Process Way of Life counselling program and has developed it into the formal text presented in The Fix Yourself Handbook.

AMAZON

Barnes & Noble

https://www.faustruggiero.com

https://www.facebook.com/FaustInspire

https://www.instagram.com/faustinspire

https://www.youtube.com/channel

Sara Troy was on Faust Ruggiero – The Fix Yourself Power Zone

FIND MORE SHOWS OF ILLUMINATION HERE

Discover the sites we share on linktr.ee/saratroy

BE OUR GUEST AND SHARE THE WISDOM

All of our shows/interviews are done by donation, if you enjoyed this show please support us here.

C21-06 Mary Ellen Ciganovich. Become R.E.A.L – Really Enthusiastic About Life

February 8, 2021August 31, 2023Self Discovery Wisdom Podcast

Choose Positive Living with Sara Troy and her guest Mary Ellen Ciganovich, on air from February 9th

Mary Ellen Ciganovich is a writer, speaker, educator and author. She is Director of R.E.A.L Health in Chattanooga, Tennessee. Mary Ellen knows when you are Really Enthusiastic About Life you can live peaceably.

Mary Ellen began her healing journey as a child through dealing with a diagnosis of epilepsy as well as a very dysfunctional family. She went to the University of Georgia graduating in Education. She has a daughter and has used her teaching skills to help children in many impoverished areas of our country.

ITunes	Spotify	Soundcloud
Amazon	Google play,	iHEART
Feeds Acast	Bullhorn.fm	Podcast Addict
Podvine	Radio Public.	FM Player
Odysee	Youtube
Feed spot	Podcorn	Opodium

Her first marriage ended and Mary Ellen became a single-parent working mother. She received a diagnosis of Multiple Sclerosis. While searching for healing, Mary Ellen turned to Spiritual education classes at The Awareness Center of Atlanta. She studied all books of the Bible plus “A Course in Miracles” where she became aware of her healing power.

She remarried and moved to NC where she continued her healing studies at The Awakened Heart Center. Mary Ellen began studying Chinese herbs and other holistic healing practices.

Mary Ellen moved to Chattanooga, Tennessee. She began studying Ayurvedic healing to find ways to deal with Multiple Sclerosis. Mary Ellen learned many successful therapies for MS, from the diet, exercise, herbs, and supplements to identifying her body type to utilize specific treatments.

She is the author of two books. Healing Words, Life Lessons to Inspire, and T.R.U.T.H Taking Responsibility Unleashes True Healing.

Are you tired of feeling let down and uninspired? Do you want to see your life differently? Are you a single parent or going through a divorce? Do you want to learn how to have peace in any relationship or do you just want to learn how to wake up to feel empowered?

www.facebook.com/askmaryellen

www.instagram.com/maryciganovich

www.utube.com/askmaryellen

www.linkedin.com/Maryellenciganovich

www.twitter.com/askmaryellen

FIND MORE SHOWS OF ILLUMINATION HERE

Discover the sites we share on linktr.ee/saratroy

BE OUR GUEST AND SHARE THE WISDOM

All of our shows/interviews are done by donation, if you enjoyed this show please support us here with either a one-time donation or subscribe and support, thank you..

C21-03 Jutta and “Positive Birth Psychology”

January 18, 2021January 18, 2021Sara Troy

Choose Positive Living with Sara Troy and her guest Jutta, on air from January 19th

“Positive Birth Psychology” and why a positive emotional and positive habits approach is now more needed than ever in birthing!

During these times of a global pandemic, there number of people all over the world, suffering from anxiety, depression and worries is on the rise. I read that depression has risen by 300 %.

The vision of “Pregnancy and Birth” does not seem to be a happy event anymore. Now there are so many changes in hospitals, the birthing experience is being overshadowed by uncertainty, anxiety and worry.

“Positive Birth Psychology” gives pregnant women and their partner’s simple exercises and techniques to go from pessimism to optimism; retraining your mind, body, emotions into doing more positive habits, more often. Many of the techniques can be done with a birthing partner which strengthens the bond in the relationship and includes the partner more in the birthing journey.

https://soundcloud.com/plv-radio/c21-03-jutta-and-positive-birth-psychology

As an experienced midwife and NLP Trainer /Hyopnotherapist, I like to work with different methods to empower my clients to feel more positive, build true resilience and create more happy and posititve habits that they benefit from during pregnancy to birth and into the rest of their life. Sounds too good to be true? Of course, change takes time and practice, so I will speak a lot about how to build healthy habits and how you can use “Positive Birth Psychology” techniques such as kindness and gratitude to get out of trauma.

I have consulted with over 10,000 women in my program Happy Birthing Days and welcomed over 3,000 babies into the world. I help countless pregnant women transform their “idea” and “experience” of pregnancy from negative to positive via my weekend workshops, book, private sessions and online seminars and programs.

Lets make 21 a more positive year than ever, and lets start now!

Jutta is a Midwife of 38 years, NLP Trainer & Yoga Teacher who offers Online Pregnancy Consulting & Online Child Birth Classes and Workshops. Jutta has consulted with over 10,000 women in her method “Happy Birthing Days” and welcomed over 3,000 babies into the world. I help pregnant women (& their partners) transform their “idea” and “experience” of pregnancy from negative to positive via my weekend workshops, book, private sessions and online seminars and programs.

Jutta shares her expert birth preparation so that you (& your partner) can have a joyful, calm birth. ?? How to make the best decisions for you and your baby during your pregnancy. ?? How to feel more calm and relaxed in your body. ?? How to love your pregnancy and have a happy birth you deserve… without fears and self-doubt.

FIND MORE OF JUTTA’S SHOWS HERE

https://academy.elementsofbirth.com/happy-birthing-mind

SIGN UP HERE FOR THE FREE WEBINAR

https://event.webinarjam.com/channel/Birth-Prep

https://www.instagram.com/juttawohlrab

https://academy.elementsofbirth.com

Soundcloud

ITunes

iHEART

Anchor

Youtube

Mixcloud