Choose Positive Living with Sara Troy and her guest Verna Bowen aired from November 10th-  Neuroscience tells us that gratitude boosts the neurotransmitter, dopamine, in the same way anti-depressants do. It increases serotonin too. Both dopamine and serotonin help to balance moods - dopamine by helping to control impulsive behaviour, and serotonin to produce calmness and … Continue reading C15/ 45a Always Be Inspired to Live Life