Your Health is Your Choice with Sara Troy and her guest Susan Kewin, on air from October 25th

As women, we experience various life stages. From puberty through womanhood, our bodies develop and evolve. We become mothers, focus on our careers, or juggle both.

With age, hormonal fluctuations occur during perimenopause, which causes menstrual changes such as shorter, longer, or irregular cycles. Likewise, 12 consecutive months without a period, marks menopause. Hormonal profiles plus physiology of younger and maturing women differ. We want women to transition comfortably and as symptom-free as possible at any stage of menopause.

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I am 64 years old. I have 4 living children and 4 wonderful grandchildren. For the past 10 years my husband and I have been very active in serving the homeless community our city. Giving back has always been a passion for me. I was taught growing up to leave where ever I was a bit better than I found it. I want to leave this world a bit better than I am finding it. That includes helping women live their midlife experience better than they are living it.

https://www.facebook.com/susan.kewin.5

https://www.facebook.com/Zzzombiacs group

https://www.instagram.com/susan_the_sleep_girl_

email:Freedomhealthandwealth

GOING THROUGH MENOPAUSE? SING ALONG

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Recovering the Whole of You with Dr Kiti Adderley and her guest Dr Melissa Evens’

Lack of sleep is one of the biggest health issues today, without a good nights sleep we simply do not function well and it breaks down our body. Brain function, quality of life, depends on your sleep.

JOIN KITI AND MELISSA AS THEY SPEAK TO THE IMPORTANCE OF SLEEP AND HOW TO SLEEP

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10 Symptoms of Sleep Apnea

Sleep apnea is a serious sleeping disorder. It occurs when patients stop breathing while they’re sleeping. Sleep interruptions may occur infrequently or hundreds of times per night, which causes the brain to receive insufficient amounts of oxygen. Sleep apnea occurs in one of two manifestations. The airway becomes blocked during sleep when patients have obstructive sleep apnea (OSA). Central sleep apnea (CSA) is a disorder in which brain signals fail to control breathing while you sleep.

Snoring

Sleep apnea patients often first complain of snoring – or more accurately, their partners complain of it. Most often patients visit a doctor for professional advice after their sleep-deprived partner demands it. Constricted airways cause the patient to snore loudly, resulting in poor sleep quality for both the patient and their partner.

http://www.bahamassleep.com

facebook.com/Bahamas-Sleep-Solutions

Bahamas Sleep Solutions

Sleep Apnea Clinic CPAP Supplies & Rentals.

Caves Village, Nassau, Bahamas

1-242-225-2683

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