Choose Positive Living with Sara Troy and her guest Michael Wood, on air August 11th
For most of my life, I lived with a constant noise in my head — fear, self-doubt, and the kind of quiet anxiety that turns every situation into a problem. Through years of intense internal work, meditation, education, and facing the fears I’d been running from, I found something I didn’t know existed: real, lasting peace. And once I had it, I started seeing pain everywhere — in friends, family, strangers — people who had simply normalized feeling bad. That’s why I built Learn To Love Being You: to give people the actual mechanical tools to take control of their minds, rewire the subconscious programs running them, and remember who they are underneath all the noise. My message is simple — your thoughts aren’t who you are, your pain doesn’t have to define you, and peace isn’t something you have to earn. It’s something you come back to.
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Mike is a Consciousness Awareness Professional and the creator of the Learn To Love Being You program, a 10-week journey designed to help people break free from anxiety, self-doubt, and the emotional spirals that keep them stuck. After rebuilding his own life from the inside out, Mike has dedicated himself to helping others rewrite the beliefs that shape their reality and reconnect with the part of themselves they forgot they had. As COO of Jarrett Companies, Mike has led hundreds of high-stakes, emotionally charged conversations—experiences that shaped his direct, no-nonsense approach to personal transformation. He blends spiritual insight, grounded psychology, and a goofy sense of humor to help people open up, relax, and finally breathe. Whether he’s teaching breathwork in a maximum-security prison, building businesses that actually uplift their people, or guiding someone through a major breakthrough, Mike’s mission is simple: help people remember who they are, unlock what they’re capable of, and actually enjoy being themselves.
COMING SOON
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