Choose Positive Living with Sara Troy and her guest Claire Westwood airs July 26th-Aug 1st LIFE IS A DARING ADVENTURE…IT’S NOT SUPPOSED TO BE ‘MEH’! IF YOU FEEL LIKE YOU ARE HAVING A MIDLIFE CRISIS THEN THIS IS THE SOLUTION – MAKE YOUR MIDLIFE CRISIS THE BEST THING TO HAPPEN TO YOU AND BE A … Continue reading C16/30b Midlife ‘Crisis’ or Midlife Awakening?
Choose Positive Living with Sara Troy and her guest Verna Bowen aired from November 10th- Neuroscience tells us that gratitude boosts the neurotransmitter, dopamine, in the same way anti-depressants do. It increases serotonin too. Both dopamine and serotonin help to balance moods - dopamine by helping to control impulsive behaviour, and serotonin to produce calmness and … Continue reading C15/ 45a Always Be Inspired to Live Life