WJ19-24 What’s Self-Love Have to Do With It?

June 10, 2019March 4, 2020Self Discovery Wisdom Podcast

In this segment of “Loving the Natural You” Lynnis Woods-Mullins and Jennifer Elizabeth Masters discuss the topic of self-love and why it is so important to our overall wellness. Jennifer shares ways to develop self-love, through recognizing the importance of breath and healing, being unapologetic about who you are, and understanding the importance of feeling your emotions.

JOIN LYNNIS AND JENNIFER HERE FOR SELF LOVE

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Soul Sculptor, Master Energy Healer and Life Coach Jennifer Elizabeth Masters, works with women and men across the globe to help them heal the past to create a magical life of wonder, success, prosperity and happiness they dream of. Her coaching programs are a rich blend of wisdom and energy clearing (Soul Sculpting) to break out of the mould of past family issues resolving fears, anxiety, depression and health issues along the way so that you feel fulfilled, content and successful. It is her belief that everyone desires to be happy. She helps you get the point of happiness where all areas of your life are in sync with your highest calling. It is Jennifer’s credence that assistance is always available from the unseen world and the wonders of this beautiful earth rise up to greet us bringing you into harmony with your world both inner and outer.
Website and Social Media
https://www.jenniferelizabethmasters.com/contact-me/
https://www.facebook.com/JenniferElizabethMasters/
https://www.instagram.com/jemsoulsculptor/?hl=en
https://www.youtube.com/user/INTOTHEMYSTICVoiceAM

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The Wellness Journey Summer series “Loving the Natural You”

April 26, 2019April 16, 2020Self Discovery Wisdom Podcast

The newest series to the Wellness Journey Podcast Series is “Loving the Natural You”. As we travel through life, our mindset, heart, and body go through a multitude of changes, and without taking time to learn about these changes, one may feel lost, insecure, and unhappy.

It’s time to make a mindful effort to establish peace with the transitional periods of life. It’s time to focus on ways to honour your temple, locate your inner joy, and age with grace and self-love.

Join Lynnis, as she talks with her guests about ways to clear our mind, body, and spirit of that which is not beneficial, delve into listening to our inner selves, and ultimately realizing that beauty is not just in the face, but also in the movement of the body, and internal spiritual tranquillity.

We invite you to reach another level of self-awareness through “Loving The Natural You” starting on June 4th

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FOR LYNNIS’S PAST SHOW SERIES GO HERE

BUY LYNNIS BOOK HERE

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GUS 19-12 “How to Get Motivated to Make a Change” with Lynnis Woods Mullins

March 18, 2019April 9, 2019Self Discovery Wisdom Podcast

The World According to GUS with Charles Eduardos and his guest Lynnis Woods Mullins, on air March 19th

You said that you want to do it. You plugged it into your calendar and your ToDo List and you still can’t seem to get it done. What stops us from getting it done and are we overloading or just not following it through?

Join Charles and his guest Lynnis Woods Mullins as they talk about “How to Get Motivated to Make a Change”

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Lynnis Woods-Mullins host of The Wellness Journey show and Wellness Woman 40 and Beyond Magazine

lynnis Lynnis Woods-Mullins, CHC,CPI,CLC is founder and CEO of PraiseWorks Health and Wellness and Wellness Woman 40. At the age of 51 Lynnis decided that after twenty-five years in the field of Human Resources as a professional and Manager it was time to make a change. In 2009, Lynnis made a decision to pursue her true calling which is a holistic education, “I wanted to pursue my true calling of educating women on how to achieve total wellness of the mind, body and spirit through holistic practices and fitness”

When you hear these ladies (and our host Lynnis Woods Mullins) you will want to go and see and meet them in person, check out why here.

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THE WELLNESS JOURNEY SHOW HERE

THE WORLD ACCORDING TO GUS SHOW HERE

LYNNIS WOODS MULLINS NEW MAGAZINE SIGN UP FOR IT HERE NOW

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WJ19-08 Achieving Optimum Health as we AGE

February 18, 2019March 11, 2019Self Discovery Wisdom Podcast

The Wellness Journey Podcast Series presents ‘Spice of Life: A Seasoned Woman’s Guide to Renewing her Essence’ with Lynnis Woods Mullins and guest Peggy Weekes.

The Wellness Journey Podcast Series presents ‘Spice of Life: A Seasoned Woman’s Guide to Renewing her Essence’. Many times it is presumed that once you reach your 40s, 50s, and 60s, there is no room for growth, no purpose to heal and no time to start on a new path. This is simply untrue! Whether it is New Year’s Eve or a Thursday morning in February, there is no time like the present to start working on a new you. Spice of life is all about how you can add new flavor to your life through wellness. With experts in the field of wellness, this journey will assist the woman who believes that it’s never too late to spice things up. Spice of life will add the missing flavor to your Wellness Journey so that you can discover all there is to celebrate while embarking on the bath of your rebirth in middle age.

JOIN LYNNIS AND PEGGY ON OPTIMISING OUR HEALTH

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Today’s guest is Peggy Weekes. Peggy Weekes is an Optimal Health Consultant and Coach, Speaker, Workshop Facilitator, and the Author of A Mix of Two World: Nature’s Best From the East and the West for Optimum Health. Her book is aimed to help others as well as herself on the journey of achieving optimum health through a variety of natural means. Peggy has also helped many achieve breakthrough results in their health journey. In several events, she has showcased her in-depth knowledge of natural health solutions and provided exclusive coaching on the importance of natural health alternatives.

Peggy’s key motivation is that she wants everyone to take a deep interest in their personal health before there is actually a problem. She is in pain when she sees and hears people not taking care of themselves and treating themselves as the number one priority. She believes that small changes can go a long way.

You can sign up on her website. peggyweekes.com to get a free on-on-on 20 minute online consultation session which can be done using What’s App or Skype.

http://peggyweekes.com

facebook.com/mixoftwoworlds

twitter.com/peggy_weekes

linkedin.com/in/peggy-weekes

Wellness Journey ‘Spice of Life Shows:

A Seasoned Woman’s Guide to Renewing her Essence’ SHOWS

WJ19-07 Surviving Compassion Fatigue with Beverly Kyer.

February 11, 2019February 28, 2019Self Discovery Wisdom Podcast

The Wellness Journey Podcast Series presents ‘Spice of Life: A Seasoned Woman’s Guide to Renewing her Essence’ with Lynnis Woods Mullins and guest Beverly Kyer , on air from February 12th

Today’s guest is Beverly Kyer. Beverly is a Speaker, Educator, Consultant, Certified Compassion Fatigue Specialist and Author who has devoted 16 years to training Human Service Providers and Family Caregivers; helping them employ self-care recovery and neuro-physiological regulation strategies. By understanding the risk factors and prioritizing techniques, they can re-bound and remain effective and available to help those impacted by traumatic life experiences and At-Risk populations. Beverly’s training and coaching provides engaging, applicable and practical tools for sustainability and wellness.