MH23-38. Nick Motycka from PTSD to Breakthrough.

Mental Health Awareness with Sara Troy and her guest Nick Motycka, on air September 19th After a 15 plus year career in law enforcement I had unresolved trauma to process. After a breakthrough, formerly known as a breakdown, I knew that I needed to face these traumas and set off on a path to do … Continue reading MH23-38. Nick Motycka from PTSD to Breakthrough.

MH23-26. Jana Wilson, Wise Little One

An Authors Kiss with Sara Troy and her guest Jana Wilson, on air from June 27th Jana Wilson's breakout prescriptive memoir Wise Little One: Learning to Love and Listen to My Inner Child will be released on July 12, 2023."This deeply moving book is a courageous exposure of Jana’s deepest childhood wounding. It ripens and … Continue reading MH23-26. Jana Wilson, Wise Little One

MH23-22. Dr. Jo Anne White & Neurodivergents.

Mental Health Awareness with Sara Troy and her guest Dr Jo Anne White, on air from May 30th People are often made to feel less than because of their differences whether thinking or communicating differently, their race, faith or gender it can set someone up for self-doubt, failure, depression even suicide. I know what it’s … Continue reading MH23-22. Dr. Jo Anne White & Neurodivergents.

YH23-15. Debra Morgan’s “Graceful Agony of Fibro.”

Mental Health Awareness with Sara Troy and her guest Deb Morgan, on air from April 11th Debra Morgan is an American author, advocate, and influential non-fiction writer whose books are real-life journeys through Addiction, Fibromyalgia, Chronic pain, and Mental health. Her knowledge is from personal experiences, and her goal is to help others with support … Continue reading YH23-15. Debra Morgan’s “Graceful Agony of Fibro.”

MH23-13. Mediating Conflict with Kimberly Best.

Mental Health Awareness with Sara Troy with guest Kimberly Best, on air March 28th “We have thought of peace as the passive and war as the active way of living. The opposite is true. War is not the most strenuous life. It is a kind of rest-cure compared to the task of reconciling our differences.... … Continue reading MH23-13. Mediating Conflict with Kimberly Best.