25-38. Sunny Side of the Street


Sara’s View of Life with Sara Troy, on air from September 22ND

We have all known the darkness, a place of fear, uncertainty, cold, and isolation. What truly matters is not that we entered it, but how we choose to emerge. Something always calls us toward the light, urging us to step forward. I believe in the “Sunny Side of the Street,” where those still lost in the shadows can see the light ahead, beckoning them out. And when they cross into that light, they find others waiting with love, support, wisdom, and tools to guide them on their journey forward.

I believe in Free Will. Whatever has caused us to step into the darkness, whether fear, pain, or the weight of circumstance, it is only through Free Will that we can choose to rise and leave it behind. No one can walk that path for us; the choice must come from within. Yet when we decide to step forward, to cross into the Sunny Side of the Street, we discover the light has always been waiting. There, we are not alone. We find the loving support, the wisdom, and the tools we need to continue our journey with strength, courage, and hope.

Part of our darkness is learning to see the light not as a judgment, but as an invitation—to leave the pain behind and step into healing. Yet the darkness itself has a purpose. It gives us space to reflect on how we arrived there, to recognize that it is not always our fault, and to understand that even this is a life lesson. In walking through it, we become more resilient, more insightful, more attuned to our inner voice, and stronger and more courageous than we ever believed possible.

It becomes our story to share, what we have learned, how it inspires others, and a celebration of how truly flawsome we are when we piece our shattered selves back together with self-love.

The danger lies in staying too long in the darkness of despair, blind to the light that beckons and unwilling to take the steps toward it. We cannot wait for someone to rescue us, for those on the Sunny Side of the Street are already waiting with open arms. They cannot walk the path for us, but the moment we choose to step forward, their care, wisdom, and love are there to receive us.

I was in the darkness for over eight years. Apathy was setting in, and I knew that if I didn’t step into the light, my soul would wither. At first, the light felt blinding, and the shadows seemed to chase me. But over time, I grew accustomed to its warmth and began to see the shadows not as threats, but as contours that gave the light its shape.

Now, when I enter the darkness, it is no longer with fear but with peace and reflection. Since I have discovered that I am the light I seek, and in that darkness, I can now see with clarity what I am truly meant to understand.

Step beyond the shadows, for the Sunny Side of the Street shines with love, wisdom, and strength, ready to walk beside you, but alas, it is you that must walk it.



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AMAZON


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BB25-37. Dianne Crampton’s TIGERS Integration


Building Your Business with Sara Troy and her guest Dianne Crapmton, on air from September 16th

I started TIGERS because I wanted to understand what makes a group of people truly work well together. As a manager, I was discouraged by how much emphasis was placed on individual achievement while the potential of people collaborating with purpose was ignored. I’ve always believed that employees aren’t costs to be controlled—they’re the real stakeholders in an organization’s success. After all, we spend more of our waking hours at work than with our families, and that time should be meaningful. Through decades of research and 34 years of practice, I’ve proven there is a much better way. When trust, interdependence, genuineness, empathy, risk resolution and shared success guide how we work, teams achieve extraordinary results—and people end their days feeling engaged, valued, and proud of what they’ve built together.



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After completing graduate-level research that validated the six principles of high-functioning teams, Dianne Crampton launched TIGERS to help progressive leaders master group process through soft skills that drive innovation and minimize destructive conflict. Her early work focused on guiding companies through post-merger integration, cross-functional team development, and organizational change. Today, she certifies HR leaders, consultants, and coaches in the use of TIGERS resources so they can deliver measurable culture improvements inside their own organizations. Clients often describe her work as “a business in a box,” giving managers and facilitators proven systems to stay relevant and effective in an era when AI is reshaping the workplace.




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https://learn.corevalues.com

https://www.facebook.com/TeamBuildingSuccess

https://diannecrampton.substack.com/welcome

www.linkedin.com/in/diannecramptontigerssuccessseries

Http://www.TigersSuccessSeries.com


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TSM25-37. Stephanie L. Maley, “No Longer That Girl”


Their Story Matters with Sara Troy with guest Stephanie L. Maley, on air from September 16th

No Longer That Girl takes hard topics and turns them into palpable illumination. This story is proof that we can transform our wounds into love and healing. Sometimes we need to look into our past in order to move forward in our lives. Not everyone has the courage to be so self-honest, but Steph delivers her truth with hope to live by.” 

Through writing, Stephanie confronts her past with compassion, embracing the child she once was and the woman she’s become. Her journey weaves together stories of abandonment, serious health struggles, and deeply traumatic encounters with men she trusted. Supported by her therapist, husband, and faith, she unravels the betrayals that shaped her need to please and her longing to be loved—ultimately finding her voice, her power, and her joy.



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STEPHANIE L. MALEY, a native of Chattanooga, Tennessee, dreamed of writing a book since she was a young woman. Thirty years later, that dream found its way to a reality. Before becoming an author, Stephanie worked as a pediatric nurse after getting her BSN, home-educated her two sons, and became a professional photographer after obtaining an associate’s degree in photography at forty-eight years old. She and her husband, Mike, live in their dream home on Lake Hartwell in Northeast, Georgia, where you can find Steph swimming, paddle boarding, kayaking, and driving her boat.


 https://stephmaley.com

https://www.linkedin.com/in/stephanie-maley-5b203149

https://www.instagram.com/lov2write/#

https://www.facebook.com/profile.php?id=61565579387255


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BB25-37 Amy Geffen, Job Search Over 55


Building Your Business with Sara Troy and her guest Amy Geffen, on air from Spetmber 16th

After 13 jobs and changing careers four times, I decided to help job seekers by becoming a career coach.  My next-to-last full-time job was as Executive Director of NYSSA, a non-profit association for financial analysts.  I worked with a career coach and took the training to become a career coach.  I continued to work full-time as a Director of Professional Development while coaching part-time. Six years ago, I left my full-time job to devote myself to career coaching. 



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Started out as a teacher of English as a Second Language in the NYC public school system. I attended graduate school at night in French language and literature so I could become a college professor.  When I graduated, there were no jobs in the NY metro area so I transferred my skills to college administration.  I worked for three different colleges in continuing education.  I created online courses in Lotus Notes and then at ASME, I worked with engineers to create courses on Blackboard.  Then I worked for six different nonprofit professional associations. BA Brooklyn College, MA Harvard University, PhD New York University.



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YH 25-37. Charlotte Mah, Mind-Body Physiotherapist


Your Health is Your Choice with Sara Troy and her guest Charlotte Mah, on air from September 16th

I love supporting high-achieving women who feel stuck, burnt out, or overwhelmed to create the balance and fulfillment they’ve been craving in their lives. For years, I pushed through stress, people-pleasing, and self-doubt until I realized real change doesn’t come from working harder, it comes from working with your nervous system and unconscious mind. Now, through a unique blend of physiotherapy, nervous system regulation, and coaching, I guide women to rewire old patterns, heal from past experiences, and step into their full potential with clarity, confidence, and calm. My mission is to show that lasting transformation happens when we address both body and mind and that you don’t have to sacrifice your well-being to create a life that you love.



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Charlotte Mah is a Registered Physiotherapist and Mind-Body Coach based in Nanaimo, BC. With over a decade of clinical experience, she started her career helping patients recover from injury and pain. Along the way, she came to understand that many of the barriers her clients faced weren’t just physical, they were deeply connected to stress, trauma, and subconscious patterns. After her own journey through burnout and personal transformation, Charlotte trained in advanced techniques like Neuro Linguistic Programming, functional neurology, and nervous system regulation. Today, she combines neuroscience and compassion to help her clients overcome burnout, rewire limiting beliefs, and thrive in all aspects of their lives.

A free gift/offer
“Overcoming Overwhelm: Practical Tools for Well-Being” is a free guide and video training containing powerful nervous system regulation tools to help reset stress and create calm in daily life.

You can access it here: https://charlottemah.com/resources

www.charlottemah.com
instagram.com/rewirewithcharlotte
www.linkedin.com/in/charlotte-mah-


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All of our shows/interviews are done by donation; if you enjoyed this show, please support us here with either a one-time donation or subscribe and support. Thank you. Please support Our Forgotten Seniors anthology and help to bring this book to awareness.