Sara’s View of Life with Sara Troy, on air form June 11th
When I started out in podcasting, I had no idea it would become such a meaningful and purposeful part of my life—my true calling. Now, after eleven years of running my own network and twelve years in podcasting, I’ve expanded into Pod-Books development and created a Mentors Directory Plus. I love what I do and am deeply grateful to everyone I’ve interviewed and to all who have listened, supported, and advocated for Self Discovery Wisdom podcasts. Thank you all!
All of our shows/interviews are done by donation, if you enjoyed this show please support us here with either a one-time donation or subscribe and support, thank you. and please support Our Forgotten Children’s anthology and help to bring this book in to awareness.
Your Health is Your Choice with Sara Troy and her guest Dr. Sophia Yen, on air from June 18th
Anyone with a uterus needs to #StopSuckingItUp. If you have painful periods or menopause symptoms, please see a doctor. Dr. Sophia Yen will cover: how estrogen replacement therapy or menopause hormonal therapy (MHT) can benefit anyone of menopausal age who was born XX, the indications for MHT, making #periodsOptional a lifehack and way to decrease ovarian, endometrial, and colorectal cancer and risk of anemia, and all the birth control options.
I was giving a talk to bunch of doctors and the question came up: Why don’t women take their birth control? One of the top reasons? They didn’t have it on hand. So, my friend and I started Pandia Health to “make sure no one runs out of birth control on our watch.” Then we ran ads, “free birth control delivery” and 60% of the respondents did not have a prescription. So, we added asynchronous telemedicine.
Then I hit menopause, and all my friends said “menopause!” and I said “Yes. I will find the best treatment for me and share it with all of you”
Thus Pandia Health is here for women from 14 years old through your entire life.
As the only Women founded and led, the only doctor founded and led, the only moms founded and led, birth control delivery company, we’re building the Online Health Brand Women Can Trust.
grew up in the bay area CA, graduated MIT, UC San Francisco Medical School, Children’s Oakland residency, UCSF Adolescent Medicine, UC Berkeley MPH in maternal child health specializing in obesity.
All of our shows/interviews are done by donation, if you enjoyed this show please support us here with either a one-time donation or subscribe and support, thank you. and please support Our Forgotten Children’s anthology and help to bring this book in to awareness.
Choose Positive Living with Sara Troy and her guest Ingeborg Mooiweer, on air from June 18th
My why is the road I travelled from adversity being brought up by a narcissistic mother, divorcing parents and many very traumatizing situations in my life to a life. Now healed and helping people within the relationship realm, with my own method based on my experience, education and highly intuitive feeling. The why is that I want people to be able to change their life/business and relationship from what they thought they couldn’t to a I can, and subsequently empower their children to break the cycle.
Ingeborg Mooiweer is an international pioneer in transformation, whose journey from adversity to empowerment has shaped her mission to change lives worldwide. Raised in Holland amidst uncertainty and emotional turmoil, Ingeborg learned resilience from a young age, navigating a challenging environment marked by parental divorce and the psychological abuse of a narcissistic mother.
Departing from her tumultuous home life at 16, Ingeborg pursued education in Hotel Management BSc, later relocating to London where she flourished in the Luxury Hotel industry for eight years. Finding love and starting a family, she balanced motherhood with a successful corporate career, eventually realizing her true calling lay in healing others’ innermost traumas and challenges.
Ingeborg Mooiweer is an extraordinary artist and a profound business, strategic lifestyle and personal relationship alchemist. Her remarkable ability to navigate the complexities of human connections goes beyond surface-level interactions. With a deep understanding of healing and coaching, Mooiweer guides individuals and organizations towards transformative experiences.
In the realm of business, Ingeborg’s insights into relationship dynamics are invaluable. She delves into the underlying layers of professional interactions, addressing hidden barriers and fostering healing within teams. By creating a safe space for vulnerability and open communication, she cultivates an environment where trust flourishes, collaboration thrives, and individuals are empowered to reach their full potential.
Known for her innovative techniques and swift results, Ingeborg employs a blend of analytical and feminine approaches to facilitate deep transformation in her clients. Highly intuitive, she navigates psychological barriers to facilitate meaningful change, equipping individuals with practical steps to progress forward.
Ingeborg’s groundbreaking work has earned her recognition as a leader in her field, poised to share her insights with a broader audience through a forthcoming TED talk and book. Now available for interviews and speaking engagements, she invites media platforms to explore her remarkable journey and transformative methodologies.
All of our shows/interviews are done by donation, if you enjoyed this show please support us here with either a one-time donation or subscribe and support, thank you. and please support Our Forgotten Children’s anthology and help to bring this book in to awareness.
Ignite Your Heart and Soul with Sara Troy and her guest Rose Basson, on air from June 11th
In broad strokes, I’m a light worker, a healer. My journey has taken me from intuitively majoring in English to full-time stay-at-home parenting my 5- and 2-year olds, to this place of working with language to help other souls find their way home to themselves so they can write from an authentic, grounded, nourished soul with clarity, ease, and support. No matter what copy my clients are writing – articulating the spiritual, ethereal nature of their work, creating content for social platforms, overhauling their website to feel more aligned with who they are – my job is holding space for their soul to speak freely. I have been held, seen, and heard by so many beautiful souls in my life, and my life purpose is to help others feel held, seen, and heard so they can shine and fulfill their own life purpose.
I always loved stories – they connected me to other people and fueled my natural empathy. Plus, I grew up in my birth family an only child, so those novels kept me company too. But my body held onto a lot of the stuff that happened in my childhood – and I honor her for protecting my psyche and my inner spark – and by the time I started college, I had a lot of brain fog, and body pain. The only major I was sure I could thrive in was English … so I did that.
When I finished my degree, the week I was due to start grad school – to pursue a degree I had no idea what to do with, mind you – I found out I was expecting our oldest! It was a beautiful surprise, and a part of my path I’d always known I was meant for, motherhood. I pivoted to full-time parenting; I just knew that’s where my energy was needed for that season.
Five years later, after what felt like several lifetimes of healing and reparenting myself, of learning new depths of what unconditional love is, from my two sweet children, and finding my way home to my soul family, I was sitting at my parents’ dining room table across my mom and sister, editing a research review for my PhD candidate sister. I remember feeling a light switch flip as I came back alive before I even finished reading the abstract.
My mom and sister commented on that flicker in my eyes and reminded me this was a space where I have value, too – a different space than motherhood, although that’s certainly part of my life purpose. So I went home from that visit and started building my business.
Over the next few months, I found myself welcomed into this mompreneur role by so many amazing people with aligned values and energetic resonance. My first long-term client, Lauri, came into a copywriting container with me that has evolved into what my offers are now – copy coaching sessions where I write WITH you, in conversation and relationship, holding space for you to ground – sometimes through meditation, sometimes simply through intention – and speak from your most aligned self, so when you look up from that conversation you can see your words on the page for the beautiful reflection of yourself that they are.
Free Giveaway:
The Beyond Words Spellbook is my free worksheet resource – a collection of “spells” that help to create breakthrough or transmute old narratives and energy around language, to help you get to the core of who you are and write from there with clarity and ease.
And I always do a free Find Our Magic Consult – a sample coaching session to help us find out if we’re a soul match as coach and client, and to help provide some breakthrough or progress towards a current copy goal!
All of our shows/interviews are done by donation, if you enjoyed this show please support us here with either a one-time donation or subscribe and support, thank you. and please support Our Forgotten Children’s anthology and help to bring this book in to awareness.
Ignite Your Heart and Soul with Sara Troy and her guest Ali Levine, on air from May 28th
Being your most authentic highest self, your most embodied self. Breathe into your true authentic soul being. Come home to yourself through the breath. Going from being a burned out celebrity wardrobe stylist/ stylist to the stars to a certified breathwork coach, embodiment teacher and Intuitive, I went from living in a place of fear and high cortisol, fight or flight in my nervous system to receiving and finding true homeostasis in the body, finding peace and joy. More faith and foundation all around. Physically, mentally, emotionally and spiritually aligned and centered. Instead of running from the body and all I was feeling, I faced it and took my power back in my life. The authority within us when we become embodied and reach this homeostasis. It all starts in the nervous system. When you are regulated, you are real. Period.
I wish to share because I know what it’s like to live a life from your ego, pleasing others, being lost in who you truly are, fight or flight and not living for your own happiness and authenticity. Living for others happiness and never taking a breath. Trying to run away from your fears and limiting beliefs and instead of feeling you numb yourself. We have to feel in order to heal. Not being in my body, always trying to jump out of my body and get stuck in my mind. Receiving that homeostasis. That Divine way we are created to be. Surviving to thriving in life.
Breathwork and how it changed my life.
Becoming embodied in my body
Moving from a life of surviving to thriving.
Finding true homeostasis in the body to allow that authenticity, that soul design of you.
Accessing it all within. The unlock is in our nervous system.
I’m Ali Levine. I’m a certified breathwork & embodiment coach. World renowned wardrobe & fashion frequency stylist, Angel Intuitive & Transformation Expert. I am an ACTIVATOR.
I help guide & activate you home to your soul, the soul design of you, all through your sacred breath.
Awakening to the authenticity within you. The ALI method, I will awaken the light within you. While tapping into your divine angel messages, along with your frequency and aura, incorporating the breath that will lead you home. I help you shift from lower states of consciousness to higher states and move from the breakdowns to breakthroughs and revelations. Through several modalities of visualization, breathing exercises, color, frequency shifts, rapid energetic rewiring and deeper knowing of your soul.
I am also the creator of the app Breathe and B that will unplug you from the matrix and bring you home to your soul. Drop in with Ali in your pocket guiding you and leading you into full embodiment through many activations, exercises, codes and meditations.
My newsletter is free and gives a free breathwork activation they can sign up for here:
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