TSM23-39. Collin Jennifer Ruiz, Injustice Served


Their Story Matters with Sara Troy and her guest Collin Jennifer Ruiz, on air from September 25th

Collin was sent to jail for a two year sentence in place of her brother whom they could not find. The injustice of it all is enough to cripple anyone, but what she learned while in jail, changed everything about her self and instead of serving nutritional foods, she served nutrition for the soul.

The topic of my book is how I changed my perspective of prison, and how that changed my experience. We often find ourselves feeling trapped, stuck, or imprisoned. I hope that my journey empowers/inspires others to find their freedom. 

My Why is for people to experience freedom in the face of the limitations and constraints life throws at them. In my book I share how I discovered my own freedom inside a Federal prison. I had a therapist who challenged me to reframe my time in prison as if I were living in a monastery. That shift in perspective made all the difference in my experience of those two years.



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Collin Ruiz, MS, a nutrition consultant of Holistic Nutrition. Holistic nutrition encourages consciously eating healthy foods to promote vibrant physical and mental health, while supporting a strong immune system and preventing disease. 

Collin’s approach embraces “bio-individuality”- addressing each person’s unique needs with specific and personal nutritional solutions.

Collin augments nutrition with mindfulness practices as well as health and wellness coaching. Her clients express appreciation for her constant encouragement, insightfulness, creativity, and compassion.

Clients often come to Collin to address immediate health concerns and continue to work with her to enhance wellbeing and fulfillment through the seasons, changes, and challenges of living. 


FIND ALL COLLIN’S LAST SHOWS WITH SARA ON NUTRITION


Ruizcollin@gmail.com

Instagram: collinruiz1

Facebook: Buddha Beyond Bars

facebook.com/HolisticNutritionLLC


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23-39. Sara’s Back in the UK


Traveling back home to see your sister and brother can be a powerful journey through time and memory, filled with a mix of nostalgia and complexity. It’s remarkable how our earliest roots and experiences continue to hold a special place in our hearts, no matter how far and wide we may have traveled.

  1. Childhood Memories: Returning to your childhood home can flood your mind with vivid memories of the past. The sights, sounds, and smells of the place where you grew up can transport you back to a simpler time. You may find yourself reminiscing about the adventures, joys, and even the challenges of your youth.
  2. Familiarity and Foreignness: The paradox of feeling both familiar and foreign is common when revisiting your roots. While the place and people may be familiar, you’ve undoubtedly changed over the years. The environment might feel different, and you may need time to readjust to the place that was once so integral to your life.
  3. Longing for Home: There’s a saying that “home is where the heart is,” and it’s evident in your experience. Even though you left the UK in 1969, those initial roots continue to call to you. Home, in many ways, remains a part of your identity, no matter where you’ve lived or how long you’ve been away.
  4. Flashbacks of a Life Lived: Each corner of your hometown likely holds memories of experiences, people, and events that have shaped you. Visiting these places can trigger vivid flashbacks, allowing you to relive moments from your past and reflect on the person you’ve become as a result of those experiences.
  5. Childhood’s End: Returning to your childhood home can also serve as a reminder of the passage of time. Childhood, once so vivid and immediate, now exists in the realm of memory. It’s a bittersweet realization that highlights the inevitability of change and growth.
  6. Connection to Roots: Your journey back to the UK underscores the enduring connection you have to your roots. It’s a testament to the enduring power of place and family in shaping who we are. These connections can ground us, providing a sense of continuity and belonging in an ever-changing world.

In revisiting your past, you have the opportunity to reconnect with the essence of who you are and to appreciate the journey you’ve taken. While the feelings of familiarity and foreignness may coexist, the beauty of such journeys lies in the depth of reflection and the rekindling of bonds with loved ones who share your history. It’s a reminder that our roots, no matter how distant in time or place, remain an integral part of our identity and continue to shape our present and future.

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YH23-38. Kerry Tuschhoff & Hypnobabies Hypnobirthing.


Your Health is Your Choice with Sara Troy and her guest Kerry Tuschhoff, on air from September 19th

I was working at a stock brokerage firm as a sales assistant, but then, due to my own very painful birth experiences, I created a super successful childbirth program (Hypnobabies Hypnobirthing). To help other people, I became a hypnotherapist and put hypno-anesthesia in my childbirth program as well as binaural beats, affirmations and mindfulness (we call it The Mindful Connection) to help women enjoy a much easier and more comfortable pregnancy, birth and postpartum! It has made a huge difference for so many – avoiding that first traumatic birth, or having the healing birth they dreamed of! 



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I also speak about releasing weight with therapeutic hypnosis as well as eliminating emotional eating, and finding out about your “secondary gain”. I also love sharing with people who are struggling in business about using real, therapeutic hypnosis to develop a much healthier money mindset, better focus and concentration, a powerful work ethic and excellent self-confidence, and eliminate fears such as speaking in public, fear of success, and becoming a true leader. Using the power of the conscious and subconscious minds to grow as a person and a business leader helps us move forward much more quickly and easily!   

FREE GIFT: @20% off of our Online Hypnobabies Hypnobirthing Home Study Courses, use code sarawisdom20

https://www.hypnobabies.com

Hypnosis for a More Joyful LIFE
Visit our Hypnobabies website
Listen to podcasts about Hypnobabies!
What IS Hypnobabies Hypnobirthing?
Read how/why Hypnobabies was born
www.Facebook.com/Hypnobabies
https://hypnobabieslinks.com/Hypno-YouTube
https://www.tiktok.com/@hypnobabiesofficial_

https://www.instagram.com/hypnobabiesofficial

https://www.pinterest.com/hypnobabies
https://www.linkedin.com/company/hypnobabies


Come and hear all the wisdom that guides us towards a more meaningful life and a better world. You can find different ways to listen and see the Podcast shows here.

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 RG23-38. William Stevenson & Ricky’s Dream Trip.


Raising Our Gifted Children with Sara Troy, and her guest William Stevenson, on air from September 19th

 William Stevenson, who will talk about how a project created for his grandson turned into the imaginative and historical educational series, Ricky’s Dream Trip. I can send additional copies of the book for listener giveaway. 

In the series, “PopPop” travels with grandson Ricky around the world and throughout time, discovering Ancient China, Ancient Egypt, Ancient Greece, Ancient Rome and Colonial America. They also blast off into outer space and dive under the sea. 

In our interview, William talks about how a simple book he created for his grandson evolved into a fully published and highly acclaimed children’s book series; the importance of grandparents reading with their grandkids; and why a sense of adventure and positivity should be a central theme in every child’s life. 

How a project created just for his grandson turned into publishing an entire children’s book series 

·         The “double message” for kids and readers

·         The importance of making the child the hero of their own story  

·         Why it’s important for grandparents to read to their grandchildren

·         Why educators love his books—perfect for the classroom and libraries

·         William has a doctorate in education which helped him craft the learning aspect of the stories 

·         The research he did in order to write about historical topics, including Julius Caesar escaping into the mountains as a teenager and King Tutankhamun and his lost cat 



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William Stevenson, Ed. D. is an acclaimed children’s book author and a retired award-winning accountant. His doctorate in education along with inspiration from his grandson Ricky, led him to write the Ricky’s Dream Trip book series. In this series, PopPop and Ricky go on adventures and discover Ancient China, Ancient Egypt, Ancient Greece, Ancient Rome, Colonial America, and even blast off into outer space and dive under the sea. The most recent book combines three adventures in Ricky’s Dream Trip: The Ancient Worlds of Egypt, Greece, and Rome


 PopPopPress.com 

https://www.youtube.com/@RickysDreamTrip

https://www.facebook.com/william.stevenson.104


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MH23-38. Nick Motycka from PTSD to Breakthrough.


Mental Health Awareness with Sara Troy and her guest Nick Motycka, on air September 19th

After a 15 plus year career in law enforcement I had unresolved trauma to process. After a breakthrough, formerly known as a breakdown, I knew that I needed to face these traumas and set off on a path to do just that. But, after a year and half of traditional therapies I was not getting back to myself. With my back up against the wall I found a Shaman / Psychologist and psychedelic assisted therapy. In one afternoon, I not only faced my collected traumas but I successfully processed them. 

After experiencing this profound healing, I am on a mission to share my story to show others that there is hope and alternatives to traditional western therapies. My story has the potential to help anyone suffering with unprocessed trauma. Healing is very possible and leads to growth, as my story will show.  



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Nick grew up in Alberta with a father who was a member of the RCMP. This along with his wounded inner child had a major influence on his law enforcement career choice. Nick went on to spend his entire adult life, 23 years, in various enforcement related positions; security, loss prevention, bylaw services, Canada Customs, Court and Prisoner Services, as a regular member of the Royal Canadian Mounted Police and finally as a member of the Calgary Police Service. Nick spent time on the street with both agencies, in a Crime Reduction Unit, Drug Unit, Drug Undercover Street Team, Gang Suppression Team and finally a short stint in the Public and Media Relations Unit before his breakthrough, formally known as a breakdown, on September 16th, 2020. 

Nick was diagnosed with PTSD and set off on a journey to finally process the traumas collected during his career in law enforcement. A year and half in, countless psychologist and occupational therapist appointments later, he was able to finally get the help that he needed; one psilocybin assisted therapy session. With clear intentions and a strong willingness to do the work, Nick went from severe PTSD to no longer meeting the criteria for any diagnosis. 

With a new sense of clarity and the amazing support of his family, Nick resigned from the only profession that he had ever known. Nick now spends his time sharing his story of healing and post traumatic growth while going all in on his dream to bring consciously made, natural fiber clothing to the world through his apparel brand; Flow State Designs!

https://flowstatedesigns.ca

nick@flowstatedesigns.ca

Nick Motycka (@nickmotycka.flow.state.designs) •

Instagram photos and videos

https://www.facebook.com/flowstatedesigns.ca

https://www.linkedin.com/in/nick-motycka-53a03b246

http://tiktok.com/@flowstatedesigns


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