Their Story Matters with Sara Troy and her guest Collin Jennifer Ruiz, on air from September 25th
Collin was sent to jail for a two year sentence in place of her brother whom they could not find. The injustice of it all is enough to cripple anyone, but what she learned while in jail, changed everything about her self and instead of serving nutritional foods, she served nutrition for the soul.
The topic of my book is how I changed my perspective of prison, and how that changed my experience. We often find ourselves feeling trapped, stuck, or imprisoned. I hope that my journey empowers/inspires others to find their freedom.
My Why is for people to experience freedom in the face of the limitations and constraints life throws at them. In my book I share how I discovered my own freedom inside a Federal prison. I had a therapist who challenged me to reframe my time in prison as if I were living in a monastery. That shift in perspective made all the difference in my experience of those two years.
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Collin Ruiz, MS, a nutrition consultant of Holistic Nutrition. Holistic nutrition encourages consciously eating healthy foods to promote vibrant physical and mental health, while supporting a strong immune system and preventing disease.
Collin’s approach embraces “bio-individuality”- addressing each person’s unique needs with specific and personal nutritional solutions.
Collin augments nutrition with mindfulness practices as well as health and wellness coaching. Her clients express appreciation for her constant encouragement, insightfulness, creativity, and compassion.
Clients often come to Collin to address immediate health concerns and continue to work with her to enhance wellbeing and fulfillment through the seasons, changes, and challenges of living.
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