10 Minutes Pearls of Wisdom-WORDS

Our Pearls of wisdom today is on the Energy of Words, with Sara Troy

Words can hurt, they can uplift, they can damn, and they can liberate; using the right words in the right tone, with honest intent, can have an impact that can be very profound.

Words not only have meaning, but they also have energy, and spoken in the wrong tone or pausing in the wrong space can misconstrue the meaning of the words.

Breathe for you speak

This allows you a pause before speaking, allowing your consciousness to choose the words carefully.

Could you speak in a rhythm you want your audience to receive?

Being rhythmical with your words sets the stage for how they will be received.

Speak from the heart, not just the head.

This will allow you to speak in a way that is felt, not just heard.

Mean and own what you are saying.

It is tough to take your words back, so own what you say and speak with direction and always integrity.

You will be remembered for what you say, so choose your words carefully.

Taking a moment to gather your thoughts before speaking can prevent the wrong words from coming out.

Reaction speak is dangerous.

I would say that speaking in reaction before taking that breath and digesting a response before replying is essential to using the right words for the occasion.

Could you speak to the audience in front of you?

Sometimes you must adjust your vocabulary to your audience, use words they are comfortably identified with, and do not lord your words over them. We each have a crucial personality trait from which we hear what is being said to us; some of it is visual so speak in visible words. Some auditory speak in sounds, and some detailed, speak in detail. Some actions express in words that invite action. Communication is a two-way street; one must always talk to seek interactionally. True Colours Program 

Broadening your vocabulary invites listeners.

When you use words with a broader meaning or sound and depth, it invites the listener to think deeper and reply more collaboratively.

Diction, speaking clearly for slurred words, can cause misunderstanding and be perceived as lazy.

There are so many different accents, especially in the English language, which has become lazy in speech. Honour the words by speaking clearly; this will invite your listener to truly understand you and know you’re not lazy.

Words can say so much, spoken right, but also talk with your body and eyes.

Your eyes and body posture speak volumes; please look at the person you’re speaking with and make sure your body posture is saying the same thing. Slouching can say that you’re just not into the conversation, and your unwillingness to look into the eyes of another can say you have something to hide or that you do not believe in what you are saying. Arms crossed can mean they are being defensive.

The attitude in your tone and presentation.

Attitude is critical in speaking, and solid belief in what you are saying is essential, but be mindful of coming off as self-important; it is easy to step into.

The best compliment is when people use your positive words in their own lingo, which means it has meant something to them. We must own our words in their intent, but we do not own them completely.

So don’t be afraid of words, a word or two, a whole sentence, an entire speech, and interaction; terms define how we feel, what we wish to reveal, and what we want to invite. Enjoy the beauty of words and remember to speak from integrity, from your heart, and without malice, but with a desire to bring enlightenment and openness in which to inspire and invite.

By Sara Troy of

Self Discovery Media

Orchard of Wisdom

Choose Positive Living 

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22-46: Pearls of Wisdom: Interior Changes


Sara’s View of Life with Sara Troy, on air from November 8th

Please do not let the outside chatter block your inside voice. It is all too easy to let the outside world dictate how we should feel, who we should be and how we should live our lives. Life is an inside-out job, not the other way around. We can not let the outside world decide for us, but take ownership of our own choices of who we are, what we do, and why we are here having a living existence.

All our answers to life come FROM within; they come through us for us to use in a proactive, positive way. When we choose to listen in, feel that wisdom that comes to us, and let it ignite our heart and empower our spirit, our minds are in clarity, and so are our actions. Being in-tuned with our soul, heart, spirit intellect, guides our mind into knowing what it needs to know when it needs to know it.

So find your way to switch of the outer world, a walk, a swim, a dance, a ride, connection with nature and listen in, for nature will always some you where you live and how to live in truth of you beingness. Meditation is not sitting in silence to hear the calling, but standing in chaos to know it.

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22-10 Pearls of Wisdom, “Worrying”

Sara’s View of Life with Sara Troy on air from March 8th

In your life expect some trouble, that is life, but worrying about it will not resolve the problem you have.

How do we not worry? We need to take a deep breath, redirect ourselves into something we have power over, or go for a walk, watch a movie, but take ourselves out of the worrying. When you come back in, it is easier to see a solution. Sometimes like those fleeing Ukraine, their worry if they will ever be able to go home, but living in worry for something so unsure right now is not going to resolve anything in the now. Do what you can and be productive in a different way. Those who have found shelter, you are safe right now. So poor yourself from a place of gratitude into helping your country in ways that you can. Speaking out, bringing awareness, sharing your story, and send out positive energy of triumph to all those who are left fighting.

Although you feel everything is against you, pause, cry, release, and then look to what you can do however small, and feel empowered to get into action. This puts you on the road of solutional productivity and opens up all possibilities that you can see in the worry mode.

I know it takes practice, and we all have so much to worry about, but we know worrying helps nothing, and choosing to do something is the road to resolving our problems.

Whatever you are facing in life, know this, you can and will get THROUGH it and there is always an answer when we are ready to receive.

OUR PRAYERS AND LOVING ENERGY IS WITH THE UKRAINE AND ALL THOSE CAUSING SUCH PAIN AND DISMAY WILL CHANGE THEIR MINDS TO STAND UP TO SUCH A TYRANT AND BE COLLECTIVELY THE PEACE UKRAINE AND THE WORLD NEEDS.

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20-47 Pearls of Wisdom, Heart Opening.

Sara’s View of Life with Sara Troy, on air November 17th

In this Pearls Of Wisdom show, I ask you to open your heart to let your soul in. Why you ask? because only when the heart is open can you hear and feel your soul wisdom.

We have been conditioned to only come from our head intellect, and we have switched of to that soul Intuition which guides us, nurtures us and shows us what we need to know when we need to know it.

An open heart feels, yes it can feel pain, but it is through that pain we learn, we discover, we grow. Do not be afraid to have an open heart, for without that you are not living, you are just mindlessly doing. Being open to love on all fronts, life, purpose, joy, hurt and pure love, is the experience we are mant to have. Shutting of that experience will only hurt you and stop you from being guided and from really knowing how to love life in every way.

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