Sara Troy

C22-45. Beth Bell & The Big Idea

Self Discovery Wisdom Podcast

Choose Positive Living with Sara Troy, with her guest Beth Bell, on air from November 1st

The Big Idea: Living a life of discord and emotional suffering doesn’t need to be the norm. When we unravel the stories that the mind holds on to so tightly and become aware of our patterns and triggers, it can lead us to an awakening of a very different reality filled with ease and grace.

The So-What: Beth Bell was willing to look past her hopeful marriage, lovingly restored vintage home and jet setting career to listen to the calling of her soul. Ever searching through all of life’s twists and turns, she rode out her roller coaster ride of fantastic highs and dark lows. Romantic relationships served as her teachers and greatest source of pain and disappointment. Money, career, and possessions turned out to be the easy stuff. Once she learned to tap into Source Energy, angel guides, and people with both good and evil intentions — all designed by her higher self to teach essential lessons — she started to understand why we suffer. Now she understands how to glide through life by managing her mind, and so can you. After deep dives into a myriad of healing modalities, she uncovered shortcuts to the bliss of divine oneness through plant-based medicines, more commonly referred to as psychedelics. She realized that heaven on earth is not only attainable but is everyone’s birthright.

The Source: Beth Bell’s soul journey has taken her around the world to live, starting with humble beginnings in North Dakota, to California, New York City, Singapore, India, Bali, and now back in California. She spent 15-plus years in strategic brand management in the pharmaceutical industry, before becoming an entrepreneur and developing inspirational products, including a silver jewelry line for both eCommerce and a retail shop in Bali. She currently produces and co-hosts the Psychedelic Sages podcast and is an advisor to CEOs and psychedelic pharmaceutical companies. 

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Key Messages: Beth Bell is a transformer of relationships to love and life. She shares vulnerable stories and lessons about her own life to help others on their awakening journey. As a pattern disrupter who challenges others to unravel their own stories and break through beliefs to transcend the suffering of the mind, her journey demonstrates: 

·         How to take responsibility for life’s circumstances

·         How to tap into your inner wisdom

·         How to break through limiting beliefs that hold you back

·         How to find the bliss of divine oneness through plant-based medicines (psychedelics)

·         How to survive living a life that bravely bucks the norm

·         How to release emotions no longer serving your higher good

·         How losing your mind can be a blissful experience

·         How to quiet your mind and let Spirit drive

·         How to discover more love and less fear and anxiety — especially as the world appears to be falling apart 

Her new book, Angels, Herpes and Psychedelics, shares her journey of awakening and provides a spiritual toolbox others can learn from.

BethBell.me.

PODCASTS

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22-45. One is in the Whole of the Masses

Self Discovery Wisdom Podcast

Sara’s View of Life with Sara Troy, on air from November 1st

If we do not take care of the one, then the masses suffer, for we are all one of the masses.

So many speak of the one not mattering against the collective, but is one not part of that collective? The collective is made up of one by one. My analogy is this, we are all in discovery of our instrument, which one to learn to play, how to play it, and then which orchestra to join, where as a collective of strong individuals, we can play together harmoniously.

How can we support the collective if we are selves are not in tune, on the other hand, how can the collective help us get in tuned? I believe by inspiration for it begets invitation for us to try and embrace our own gifts and possibilities ourselves.

The One, ourselves, individuals, solo, can find our own instrument and discover why we need to play it in a certain way. Whom to play it for, because when we do, we not only become the instrument but in our presence, we exude the love of self and all we are out to all who need our essence.

What we feed grows, so when we are the love we feel within, we feed the loving kindness that we all need to grow into that harmony of peace and love. So choose carefully what you want to feed, hate, fear, division, leads down a path of destruction, were as kindness, caring, respect, consideration, understanding, listening and loving, shows us as a light and harmony from the ONE’S to us all to unit as a collective.

We the One’s together as a whole, can build a collection of high wise energy souls that resonate out the kind, caring, healing, considerate, combining energetic love vibration that we all need as a living force.

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As a ONE, I am, you are, a part of the love we all need.

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LM22-44. Michel Pascal and YOGANANDANCE

Self Discovery Wisdom Podcast

“for the love of Music” with Sara Troy and her guest Michel Pascal, on air from October 25th

Who are you Michel Pascal and what is YOGANANDANCE? I am a French meditation teacher, author, film director and singer, born in Paris, and living in LA. As a singer, I’ve performed at Carnegie Hall close to every year, from 2016, and also with Myron McKinley, the Music Director of the Legendary band, Earth Wind and Fire.  I started to sing on stage at the age of 9, also in churches and cathedrals. At 16 years old, I became a professional singer in France. 

In life, a lot of us set ourselves up for higher expectations, especially in a field such as production where it’s a bit oversaturated. We want to be the best, and the ones who make it are the ones who don’t settle for anything less than that. We all have times when we realize we need a break, or we need changes in our daily patterns. Sometimes we just don’t know what the next step is, or where we should take ourselves through this path, and only after taking a hiatus do, we truly understand what to do. See, we all have this tendency to be afraid of change or to stray away from things that might bring change to our lives. But for what? If you have the right mindset and good intentions, then the change will only make you a better person. French meditation teacher, author, film director and singer, born in Paris, and living in LA. As a singer, performed at Carnegie Hall close to every year, from 2016, and also with Myron McKinley, the Music Director of the Legendary band, Earth Wind and Fire.

His passion is to combine Hip Hop and spirituality. When he composed the song Yoganandance, he felt the soul of Michael Jackson guiding him for the groove. He played all the instruments, with loops, and real parts. He started to create a loop, between Hip Hop and BeatBox. He comes also from jazz music, scat, so it is his passion to create groove, and to combine loops and real vocal patterns. He did not want to quantize his voice, in order to keep the authentic inspiration as raw as possible, because for him, Hip Hop is also a music from the roots of who we are. After he wrote Yoganandance, he brought it to his friend, the incredible sound engineer producer, Esteban Calderon, in his studio in LA, and immediately they felt something very special, deep. This song will close Yogananda The Musical, like a feast to celebrate The Divine Energy. More than ever, we need to meditate…Musical narrated by Temple Hayes

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Exploring both spirituality and physicality, mind and body, Meditation for Daily Stress is an essential read for busy people looking for an approach to meditation that will allow them to start a daily practice right away in order to live a healthier, happier life.

Michel Pascal is a French author, meditation teacher, singer, filmmaker, and photographer. Michel’s unique brand of meditation is being practiced at Google, Harvard University, and many other major organizations. Before moving to the United States, Pascal lived in the Kopan Monastery in the Himalayas. He has spent more than 15 years adapting traditional teachings and practices for students around the world. Pascal lives in Los Angeles.

Where is the LOVE by Michel Pascal

– Single Yoganandance

– Yoganandance on Youtube

What a blessing to sing with the Exceptional Indian Tabla Master Sri Hemant.

We are preparing Yogananda, Spiritual Musical!!! The life, the message of Yogananda

CLICK ON BANNER TO BUY YOUR SEAT

FIND ALL ON MICHEL’S SHOWS WITH SARA HERE

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instagram.com/michelmeditates

mailmichelpascal@gmail.com

facebook.com/michel.pascal.180 

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BB22-44. Vicki Noethling & Our Message.

Self Discovery Wisdom Podcast

Building your business with Sara Troy and her guest Vicki Noethling, on air from October 25th

I have been coaching and mentoring speakers for over 26 years.  I remember one woman who was speaking to a group of 10 people.  She was shaking and looking like she was going to be ill. Engaging her with simple questions in a conversational tone, allowed her to take her mind off speaking and relax.  Her whole body changed and she actually began to smile.  That is when I knew I had to help others get past the fear of the “speech” and just relax with the fact that it’s just a conversation. So many fail to connect with their audience because they are not being authentic or allowing themselves to be vulnerable. But it is in lowering those walls, that we allow others to connect and our message to be heard.  

I would like to talk about why it is so important that we work on how we present our messages online and in person.  We spend time trying to write down the words that will reach our audience and fill a need, but often neglect examining how we are delivering that message.  From video to the stage, our impact is tied to how comfortable and authentic we are in sharing our message.  If we don’t connect, our message will get lost.  My mission is to work with you to make that impact to show up and nail that next presentation or meeting ensuring your presence will lead you to greater profits.

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Being the 2nd of seven children, Vicki knew college was not in the cards, so she got a part-time job and put herself through a 6-month business school in Pittsburgh.  Upon graduation she continued to work two jobs and looked for as many personal and professional development tapes, books, or courses she could find. The thirst for learning continued and eventually she found herself working for a large transportation company in Atlanta. Here she learned to embrace change and go outside of her comfort zone.  It was also where she was introduced to Toastmasters. She then spent the next 3 decades mentoring, coaching, training, and stepping outside that comfort zone. Her journey has been and continues to be fueled with a passion for life-long learning and helping others see their potential and slay their next presentation or zoom! Her message to all is stop fearing that next big speech, presentation or sales call – just remember – It’s Just A Conversation. Relax, smile and enjoy the journey it will take you on.

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YH22-44. Susan Kewin Menopause’s Lack of Sleep

Self Discovery Wisdom Podcast

Your Health is Your Choice with Sara Troy and her guest Susan Kewin, on air from October 25th

As women, we experience various life stages. From puberty through womanhood, our bodies develop and evolve. We become mothers, focus on our careers, or juggle both.

With age, hormonal fluctuations occur during perimenopause, which causes menstrual changes such as shorter, longer, or irregular cycles. Likewise, 12 consecutive months without a period, marks menopause. Hormonal profiles plus physiology of younger and maturing women differ. We want women to transition comfortably and as symptom-free as possible at any stage of menopause.

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I am 64 years old. I have 4 living children and 4 wonderful grandchildren. For the past 10 years my husband and I have been very active in serving the homeless community our city. Giving back has always been a passion for me. I was  taught growing up to leave where ever I was a bit better than I found it. I want to leave this world a bit better than I am finding it.  That includes helping women live their midlife experience better than they are living it.

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email:Freedomhealthandwealth

GOING THROUGH MENOPAUSE? SING ALONG

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