Sara’s View of Life with Saras Troy, on air from July 14th
Life is changing and we are being asked to change with it. In these redirectional times, let us look at what to be grateful for and what possibilities lay before us.
I recently saw my children and friends and got my much needed hug from them. When you are deprived of the simple things you realize how much you miss them and maybe how much you take them for granted. One should never take friends and family for granted, for they are there for you no matter what and that connection needs to be kept going no matter what.
Do not be afraid of these redirections, we needed them, they way we were living life was not kind to our planet, our daily workers and to our souls. In this time of change it is an open canvass to paint what we want out of our lives and how to feel life within us and ignite that heart and soul to the love plain and resonate at a higher vibration.
Self Love is essential in todays living, loving ones self and your meaningful purpose and bringing that as a service to ignite other souls is what we need in this world. We are the light we seek, we are the solution to the worlds problems, we have the tools to solve our own issues, so go in and heal your heart, go in and ignite your soul, go in and erase old programing, go in and embrace your inner child.
YOU ARE THE LOVE YOU SEEK BE THAT LOVE.
When you become that love living in an authentic grateful mindset, you will understand what life is all about and your part in it. So this summer, immerse your self in all that is loving and let the sun warm your heart and soul and lift your spirit into inner and outer joy.
Choose Positive Living with Sara Troy and her guest Luis Gonzales, on air from July 14th
Our careers, our companies, our relationships, and our lives succeed or fail, gradually then suddenly, one conversation at a time. With Fierce conversations, we come out from behind ourselves and into our conversations and make them real. We have conversations that make a difference in our organizations, our careers, and our lives while enriching our relationships.
Luis has been an international training professional for over 20 years. He has lived and worked in Mexico, India, and Brazil, with organizations such as Marriott, The Ritz-Carlton, and Microsoft.
Growing up as a gay young man in a Mexican American, Catholic, and misogynist culture was a challenge, for sure. But always the independent thinker, this situation only urged Luis to continue questioning authority, questioning reality, and seeking truth.
Luis Gonzáles is a Master Facilitator and Speaker with Fierce, Inc. Fierce is an award-winning leadership development company whose methodologies help increase a company’s performance through effective communication.
Luis loves his role with Fierce because he gets to help people have more effective, meaningful, relationship-enriching conversations. What he especially appreciates is that these Fierce principles work in our personal lives as well, helping us achieve our goals and enrich relationships.
Luis has been an international training professional for over 20 years. He has lived and worked in Mexico, India, and Brazil, with organizations such as Marriott, The Ritz-Carlton, and Microsoft.
Growing up as a gay young man in a Mexican American, Catholic, and misogynist culture was a challenge, for sure. But always the independent thinker, this situation only urged Luis to continue questioning authority, questioning reality, and seeking truth.
Luis is also a massage therapist and healer. He continues to have his “hands” in it but only as a gift, not professionally. In his youth, he lived in his VW Bus for a time and traveled with a loose-knit group of like-minded hippies around the US, India, and Europe. These experiences have had a lasting impact on Luis and have also shaped his values and perspective on life.
Currently, Luis loves living the mellow Southern California beach life in San Diego. He enjoys body surfing, yoga, and sunsets over the Pacific.
Ignite our heart and souls with Sara Troy and her guest Ester Shifren, on air from July 14th
Reflections on Isolation and Covid-19 – To Each His Own Experience! Ester has been writing a poem a day since Covid started, each poem reflects how she sees things and gives us hope and a perspective on surviving and thriving another day.
We talk about isolation, which she knows as a prison of war and more, and we seak to what it all means. This is an uplifting and fun conversation between Sara and Ester, do join us.
My own first experience of isolation occurred in 1942 when I was five. Our family, being British, was interned for three years as POWs of the Japanese during their WWII occupation of Shanghai. There were only three Jewish families in our high-walled, guard-gated camp. I suffered extreme loneliness, exclusion, and overt racism from kids needing little excuse to regularly shower me with pent-up hate. I learned to depend on my own resources and creativity to entertain myself during the long days in which we were free to roam around the grounds of our camp. I sketched and colored with whatever limited tools I could find, read books brought in by internees, and danced and sang to myself. I watched over babies in prams for moms doing chores. We were schooled by fellow internee teachers.
Poem on Isolation.
Every day I look outside and wonder should I brave it, And go to do some shopping? Or maybe I should save it for yet another week or two when the news is not so dire. Being at home alone so much, my creative mind’s on fire!I miss events and people, and the times we used to mingle but now I have to settle for the writing of a jingle! And really, isn’t that the thing that I was born to do—To be the all-round artist, the Ester that is true? So I am not complaining, but thanking lucky stars for gifts that whisk me up, away, from earthly woes to Mars. The sky’s NO limit when I’m playing piano, painting, writing—It’s all that I was born to do, what I find MOST delighting!
When writing poems and giving vent I feel my gift is heaven sent. The saying goes, “There’s none so blind”… If I may only change ONE mind Then I’ll continue on my quest, NEVER will I stop to rest! Many are now opening eyes—-they took a while to realize. The one they worshipped, idolized, was not the one they should have prized. As long as I have words that flow, I’ll vent—my hat into the rink I’ll throw! Seek the truth that sets you free—do research–not just from me! Don’t spend your life in misery because you voted abysmally. Be strong, just change, it’s not too late—your vote can change the hand of fate. If you’re honest, have heart and brain, you’ll see these leaders inflicted pain. On many of our brethren—admit it! Change your party—bravely quit it! Please don’t miss it—make a note. November—soon—they’ll count your VOTE!
Weight Loss is not only about losing pounds but about losing the emotional weight we carry around that is blocking our well beingness.
Anna intuitively brings us to a place of self love by taking us through the process of self-discovery and letting go of what does not serve us and helping us ignite the gifts that lay within us.
Anna says “I lead through example – both in my own personal habits – and through my work helping others do the same.”
In my youth, my wakeup call came after a failed suicide attempt.
I decided to choose life. I decided to not only choose life but a happy one. It was from that choice that I began my journey towards true holistic health: mind, body, and spirit.
As journeys are, it wasn’t seamless along the way. However, because my choice to live a happy life was so absolute, I was able to overcome copper toxicity, depression, weight gain, eating disorders, abusive relationships, and negative self-image as well as the stresses of being a single mother of two. I lead through example and though each experience may have been challenging in the moment, each was a gift as they provided me with opportunities for growth and the opportunity to learn the tools I now use to coach others.
My daughters are the big why behind what I do. My struggles with depression, unhealthy eating habits, and weight gain began in childhood. My biggest motivation is to give them the tools and knowledge they need to navigate their own self-growth so that they don’t have to go through the same struggle I did.
Through my professional training and certifications in counseling, holistic life coaching, sports nutrition, personal training, Reiki and my own spiritual intuition – I offer personalized and progressive healing programs, nutrition guides and workouts – along with support in the emotional, mental, and spiritual journey that comes with healing the physical, emotional and spiritual bodies.
I also have the amazing privilege of working with and alongside Rick Fischer, C.H.H.C; H.T.M.A.P (internationally respected HTMA advisor and mentor; Certified Hair Tissue Mineral Analysis Practitioner, a global authority on copper toxicity, and Nutritional Educator and founder of Mineral Mastery education). Rick creates one of the most comprehensive and personalized HTMA-based nutritional client reports and protocols that listens to each person’s symptoms and targets their specific bio-individual mineral imbalances.
When we clear negative beliefs and messages, raise our energetic vibration and choose to live from our authentic selves, while at the same time support our physical body through individualized nutrition and mineral balancing (minerals regulate nearly every function of our body and imbalances affect us both physically and psychologically) our ability to lead an active happy lifestyle becomes easier, automatic and fun.
In combining our unique background and experiences (a personal experience that made what we do come from our hearts), and training, we proudly offer a complete and holistic program (body, mind, and spirit) for supporting women reach optimal health, self-love, high energy and vibration, vitality and happiness.
It is my mission and passion to help women reach their place of optimal health, self-love, life happiness, and to feel incredible living an incredible life!
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I started this group as part of my personal mission and passion to help women reach their place of optimal health, self-love and life happiness. I believe that the messages we receive from advertising, entertainment and our culture are damaging, and this group is my project to bring some light and awareness.
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Life takes its toll on everybody. It comes to a point in our lives where everything stops making sense. Everything blanks out for the time being and just leaves you wondering that “Why Me.” Such a time came in my life too.
Those dark times I considered the worse years of my life, and sometimes I completely disregarded the existence of that period in my life. However, where this might have been the hurt inside me talking, now I cannot deny how it all changed and shaped me as a person. As I consciously chose that the trauma I have experienced is not going to define me and my decisions I make going forward, I noticed a shift of perspective.
My thought process and inner honesty became more apparent as I started this journey on becoming the person I am today. And now, when I look back, I feel like that changing point in my life solely came t teach me how to be more positive. As I started to replace my negative thought about what had transpired beyond my control, I learned to be more positive about life in general.
Positivity is what we all struggle with.
It is one of the virtues that are easier said than done because we can preach positivity to others but fail to see it when it comes to our own experiences. Recharging your own life with positivity is a challenge one must take.
Not only do you learn to deal with situations that evolve beyond your manipulation, but you become a better person at handling just basics of life as you embark on the journey of self-discovery.
How I Keep My Life Recharged With Positivity
As I list down how I keep my life recharged with positivity, I hope you can relate and seek help from this.
1. Dealing With Denial & Acceptance Of The Situation
The very initial fleeting feeling you go through after some tough time in life is of denial. You deny anything such has happened and continue to do it until finally, you give in. In human nature, as a general coping mechanism to minimize the hurt, we deny our emotions as far as to deny that anything has ever happened. However, to start a journey for moving on, you need to accept that yes, this has happened and ask yourself that now how do I get out of this situation.
2. Talking Myself Out Of The Dark Place
As you start accepting the situation, you deliberately begin questioning yourself. You doubt your emotions, feelings. You doubt if you will ever move on or would be able to forget. The answers to this stage lie in talking to yourself. I believe that talking to a friend would help only if you are willing for it to work. Otherwise, it will be just a waste of time and energy. You should invest that time talking to yourself and helping you get a grip on things.
3. Not Trying To Control Everything
After any trauma or negative experience, we become instinctively cautious to lot fall for another hurtful event again. Many people become rigid and build walls around them, not allowing anybody through to know any better. The problem here is that you are too hard on yourself. To resolve this and approach the situation with light in your heart, try not to control everything. Be open about the hurt. Let it be a lesson for you and not the bane of your existence.
4. Listening To Music, Podcasts, Documentaries
It is natural to find yourself relapsing back to negativity and harboring negative thoughts. But you can use external resources like music to help you stay positive. Music is scientifically known to make you feel good. So it can be a great way to keep up your spirits. In addition to music, there are now many motivational speakers and content creators as well that have an aura of positive vibes. Engaging with their content on cheap essay writing service UK can help you stay positive and distract yourself from going back to darkness.
5. Understanding Everything Happens For A Reason
As you are now on the right path, understanding that everything happens for a reason is the ultimate justification you can give to yourself. Even if you don’t believe in destiny or fate, just knowing that whatever that has transpired had the power to ruin you, but you have consciously decided to rise above it because you can is enough to motivate you. The critical point here is that positivity is not the same as being delusional. You accept the reality, and yet you understand that there is a more significant reason behind it than just to jeopardize your situation.
6. Finding Inspiration On Social Media
Where there might be many cons to the various social media platforms, they surely have made it easier for us to find inspiration. Platforms like YouTube and Instagram have increased our access to positive content and people, that if we do want to, it can make a stark difference in our lives. From following positive people to connect with friends, and also you gain access to various art forms. Social media can be very helpful if used for the right purpose and correctly so.
Conclusion
As we tend to lose hope relatively quicker even on the least bit of disappointments, positivity instills confidence in us that things will change. It gives a complete 180 degree turn to our mindset as we change our perspective and find the good in times of distress without losing hope. Hopefully, you can also accept things for how they are and assist yourself in moving on. Sending positivity and light your way!
Author Bio
Amanda Jerelyn is currently working as a Health Care Specialist at Dissertation Assistance, an excellent platform to buy dissertation UK. She is a single mother who has been working from home for quite some time now. She exclusively writes about her daily struggles as a working-mom on her blog.
should I brave it, And go to do some shopping? Or maybe I should save it for yet another week or two when the news is not so dire. Being at home alone so much, my creative mind’s on fire!I miss events and people, and the times we used to mingle but now I have to settle for the writing of a jingle! And really, isn’t that the thing that I was born to do—To be the all-round artist, the Ester that is true? So I am not complaining, but thanking lucky stars for gifts that whisk me up, away, from earthly woes to Mars. The sky’s NO limit when I’m playing piano, painting, writing—It’s all that I was born to do, what I find MOST delighting!
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