YH23-30. Adam Stanecki. The Breath Geek.

Your Health is Your Choice with Sara Troy and her guest Adam Stanecki, on air from July 11th I believe that the breath is the foundation of all health and wellness. It is the most fundamental aspect of our being. And yet it is often overlooked. I am on a mission to remind people that … Continue reading YH23-30. Adam Stanecki. The Breath Geek.

YH23-30. Adam Stanecki. The Breath Geek.

Your Health is Your Choice with Sara Troy and her guest Adam Stanecki, on air from July 11th I believe that the breath is the foundation of all health and wellness. It is the most fundamental aspect of our being. And yet it is often overlooked. I am on a mission to remind people that … Continue reading YH23-30. Adam Stanecki. The Breath Geek.

YH23-27. Robert Johnson, the Mushroom Guy

Your Health is Your Choice, with Sara Troy and her guest Robert Johnson, on air from June 20th Prince Harry says they helped him manage his PTSD. Joe Rogan consumes them in his coffee.  Gwyneth Paltrow sells them in the GOOP store. They’ve been cast as the murderous villain of HBO’s hottest show—but they’re also the foundation of the new Cali … Continue reading YH23-27. Robert Johnson, the Mushroom Guy

YH23-22. Christine Blanchette, Run With It…

Your Health is Your Choice with Sara Troy and her guest Christine Blanchette, on air from May 30th Little did I know my passion for running would lead to launching my own tv show called Run With It. Following your passion can lead to following your purpose in life which in turn help others to … Continue reading YH23-22. Christine Blanchette, Run With It…

YH23-15. Debra Morgan’s “Graceful Agony of Fibro.”

Mental Health Awareness with Sara Troy and her guest Deb Morgan, on air from April 11th Debra Morgan is an American author, advocate, and influential non-fiction writer whose books are real-life journeys through Addiction, Fibromyalgia, Chronic pain, and Mental health. Her knowledge is from personal experiences, and her goal is to help others with support … Continue reading YH23-15. Debra Morgan’s “Graceful Agony of Fibro.”