Your Health is Your Choice with Sara Troy and her guest Christian Gonzalez, on air February 10th

Christian has spent the past 20 years living on Vancouver Island after moving to Canada from Chihuahua, Mexico. Fluent in both English and Spanish, his life journey has been shaped by cultural transition, personal challenges, and a deep commitment to growth. Like many people, Christian struggled with building healthy habits and truly understanding how to care for himself. While school covered the basics, it didn’t teach him how to develop a healthy relationship with food, body awareness, or long-term wellbeing. After high school, he made the courageous choice to pause, reflect, and turn inward.

Through two years of dedication and perseverance, Christian lost over 75 pounds—and in the process rediscovered his strength, confidence, and sense of purpose. That personal transformation ignited a passion for fitness that became both his career and calling. Today, Christian helps others improve their physical health while also guiding them toward deeper emotional and mental self-understanding. His work is rooted in compassion, self-awareness, and empowerment, reminding people that lasting change begins from within.

That personal transformation ignited his passion for fitness, which ultimately became his career and calling. Today, Christian helps others not only improve their physical health, but also understand themselves on a deeper emotional and mental level. His work is rooted in compassion, self-awareness, and empowerment.

https://www.instagram.com/coachchristiang

FIND MORE SHOWS OF ILLUMINATION HERE

All my links can be found on linktr.ee/saratroy

BE OUR GUEST AND SHARE THE WISDOM

All of our shows/interviews are done by donation; if you enjoyed this show, please support us here with either a one-time donation and subscribe. Thank you.

Please support Our Forgotten Seniors anthology and help to bring this book to awareness.