Author: Self Discovery Wisdom Podcast

BB23-04. Bethany Meadows is an Experienced Mompreneur.

Self Discovery Wisdom Podcast

Building your business with Sara Troy and her guest Bethany Meadows, on air from January 24th

For business owners who also are also called mom, finding both success and striking the right balance can be challenging. In this episode, we will dive into the insights of an experienced mompreneur and find out the secrets she uses to find success without compromising her focus on family.

Bethany Meadows has been a mompreneur for almost 20 years and understands firsthand about the “juggle” of running a business and raising a family.

In 2008, after going through a divorce and wanting to continue homeschooling her five children, starting her own business seemed like the answer. Using her previous experience as a corporate marketing executive, Bethany founded Vertical Solutions Media, a full-service brand and marketing agency that helps businesses grow and succeed.

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Her first book, Getting A Grip: Build A Custom Parenting Plan That Actually Works was published in 2017. In Getting A Grip, Bethany shares her insights on intentional parenting objectives and creating a framework for meeting them.

Now, she is a on mission to help mompreneurs find success and balance in both their business and family. Her newest title The Juggle is REAL! Finding success and balance as a mompreneur gives the reader the benefit of 30 years of brand and marketing experience to help them grow their business. At the same time, she explores how to strike the right balance, remove friction, build a tribe and find parenting success.

Bethany Meadows started Vertical Solutions Media in June of 2008. At the time it was a financial solution for a homeschooling single mom of five children. Relying on her extensive marketing background, Bethany continued to grow the company and today, Vertical Solutions Media is a full-service marketing agency based in Birmingham, Alabama. For over 14 years they have provided marketing consulting and services to dozens of companies in a vast array of industries.

The company’s mission has always been Reinventing Success. This is an acknowledgement that every business owner’s path to success will look different. 

Time to Thrive was created out of a desire to serve those small businesses who find themselves unsure how to take their business to the next level. Becoming stagnant in your business is not an option. It’s your choice whether or not you will THRIVE.

As part of that mission, Bethany launched TimeToThriveMembership.com as a way of helping small business owners level up their sales and marketing skills.

The pop-up will provide a free download of our 8-page Social Media Strategies workbook.

www.timetothrive.zone

TimeToThriveMembership.com

bethany@verticalsolutionsmedia.com

Also copy my assistant:

theresa@verticalsolutionsmedia.com

facebook.com/VerticalSolutionsMedia

https://www.instagram.com/verticalsminc

https://www.linkedin.com/company

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All of our shows/interviews are done by donation; if you enjoyed this show, please support us here with either a one-time donation or subscribe and support; thank you. And please support Our Forgotten Senior’s anthology and help to bring this book to awareness.

 

23-04. Age Well not Age Resistance.

Self Discovery Wisdom Podcast

Sara’s View Of Life with Sara Troy, on air January 24th

Aging well and allowing ourselves to age is the key here. Hanging on our past age and trying to look the same and behave the same as back then means you are not allowing yourself to be who you are now. Don’t get me wrong, I am all for looking the best we can with help from creams, etc., but not Botox or cosmetic surgery to look young again because you do not like aging.

Aging is a gift in many ways; we acquire wisdom, knowledge, insight, patience, the value of life itself, and respect for ourselves and others for what we have weathered over time. Only age can give us that, and only age can help us understand the true value of life. When we are young, in our 20-30s, we think we are unstoppable and unbeatable and that you will never age like our parents. As we age we learn a lot more about life, its ups and downs and just what we can cope with.

Seeing someone trying to hold on to their youth by turning the clock back or just refusing to move forward and age gracefully is sad; for not embracing your every day and taking the ride of life, you are missing out on so much. Do you know how courageous and strong you are? Do you know how resilient you are? Do you know how capable you are? You only find out by taking life’s journey while aging.

I have been creaming my skin since I was 12 years old, because I have dry skin, but moisturizing and eating a healthy diet and keeping your stress level down with meditation and or exercise, will keep you young looking and feeling young too. Your look on life as a half full or half empty attitude will be the experience you get out of life. We all get hard knocks, trip ups, downright cosmic 2 by 4’s, but if we approach life with joy and a joyful attitude, we can weather anything.

So yes, take care of your self, age well, with good health, mind wealth, and a soul and heart full of wonderment and possibilities, and those years won’t be so daunting or prepressing, and you will not be escaping back in time to when you were young nd the glory days, but enjoying life in all you are now and your life’s abundant experiences.

Age is just a number, a good attitude is a choice, fearing age is insecurity, and defining ages does and don’ts means your living life to the fullest right up to the end. ENJOY IT, LIVE IT, TAKE CARE OF YOUR WHOLE SELF AND LET LIFE SHOW YOU HAW WONDERFUL IT CAN BE EVEN WHILE AGING.

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All of our shows/interviews are done by donation, if you enjoyed this show please support us here with either a one-time donation or subscribe and support on Patreon.

MH23-04. Neville Starick, Sail toward a brighter future.

Self Discovery Wisdom Podcast

Building Your Business with Sara Troy and her guest Neville Starick, on air from January 24th

Cynosure Counselling & Coaching

Helping stressed out professionals get back on an even keel.?Burnout overcomer?Reflective Practitioner?Counselling Therapist?Adult Third Culture Kid.

How do you deal with change?
Does it depend on whether it’s a change you’re contemplating, a change imposed by circumstance, or a change you have chosen?

Regardless, you probably know from experience that not all changes are equal and that some are more challenging than others.

As a Third Culture Kid (TCK), I have experienced significant change from an early age as my family transitioned between and within cultures.
This background has heightened my awareness of not only cultural difference but also my curiosity about the commonality of human experience.
It has also shaped how I see myself and the world, my patterns of response within relationships and systems, and the beliefs and values that guide my decisions as an adult – and how I tend to navigate the changes that I initiate and encounter in both personal and professional life.
The journey of self-awareness development has been an evolving process that has included education, counselling, self-reflection and community support.
As I have grown in my understanding of myself and in making sense of my own life experience, my capacity to empathise with and understand others experiencing significant change has similarly grown.

What does all this have to do with YOUR process of dealing with change?

Significant change can be overwhelming to contemplate and to experience.
It can challenge you to deepen your self-awareness and to grow beyond the things you have understood life to be.
As a qualified and experienced educator, counselling therapist and reflective practitioner, I can offer you the space to look at where you are (personally, professionally or both) and the influences of where you’ve come from in order to navigate effectively towards the future that you would prefer.

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Neville Starick is an Adult Third Culture Kid (ATCK) and a qualified and experienced counselling therapist, who has used his cross-cultural experience to develop understandings of identity, belonging, and the process of adapting to significant life change.  For over 14 years, Neville has been providing a safe space for individuals to understand themselves better in order to successfully navigate through important transitions.  His private practice – Cynosure Counselling and Coaching – commenced in 2014.   Neville operates holistically from a non-medical approach to mental health, and offers both counselling and reflective practice both face-to-face and online.  

Prior to working in the counselling space, Neville held various roles within the education, hospitality and corporate sectors both in Australia and abroad, which developed a wide range of skills and experiences that inform his therapy.  Since 2020 he has also been supporting other counselling therapists to build and grow successful private practices through training and group coaching.

Neville enjoys writing poetry, reading good fiction, running, travelling off the beaten track, theatre and musical performance, and deep conversations about meaty topics – but don’t ask him to do DIY projects!
________________________________
To explore how I might be able to assist you in your experience of change, connect with me and let’s have a conversation. OR use this calendar link to schedule a free, confidential 15-minute call:

Neville is from Buronga, New South Wales, Australia 

www.linkedin.com/in/neville-starick-sail-to-a-brighter-future

 https://www.facebook.com/cynosuresupport

https://go.oncehub.com/ServiceEnquiries

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BE OUR GUEST AND SHARE THE WISDOM

All of our shows/interviews are done by donation; if you enjoyed this show, please support us here with either a one-time donation or subscribe and support; thank you. And please support Our Forgotten Seniors anthology and help to bring this book into awareness.

TSM23-03. Una Delores Bruhns Survived Apartheid.

Self Discovery Wisdom Podcast

Their Story Matters with Sara Troy and her guest Una Delores Bruhns, on air January 17th

I cast my story in Johannesburg, South Africa, during Apartheid where I was not content to be oppressed by the regime withering in the African sun where there was no room for  growth.

An award-winning writer, she received a Haiku Sakura Award at the Cherry Blossom Festival in 2008, the Community Ambassadors Award from the Writers International Network in 2015 and the Tanka Award from the North Shore Writers Association in 2016.

Apartheid is a powerful memoir of Una’s Personal and political struggles growing up in the peaceful community of Vrededorp, Johannesburg, South Africa.

By age nine, the political arena in South Africa changed; Una and her family are assessed, segregated and uprooted from their home in Vrededorp by the Apartied Authorities and moved to Coronationville, a Johannesburg suburb.

Witnessing “The Sharpville Massacre” in March 1960, a sudden shift of lens brought a new focus on her young mind that forever changed how she viewed those in power. After a failed marriage, she is now a single mother and determined to find a better life for herself and her son.

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HORRIFYING: Anti-apartheid groups overseas were spurred by images of the Sharpeville massacre. © Corbis/Greatstock

She falls in love with a German immigrant. With her fierce spirit, she begins challenging the Immorality law and they fight for their love under the watchful eye and harassment of the local police.

Her poems bring raw vulnerability and frustration to the forefront of what it feels like to be held back and watch injustice continue.

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FIND HERE

She resides in New Westminster, British Columbia with her spouse.

The FriesenPress Bookstore

https://books.friesenpress.com/store

https://www.facebook.com/una.bruhns

Email: unamatata@hotmail.com

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All of our shows/interviews are done by donation, if you enjoyed this show please support us here with either a one-time donation or subscribe and support on Patreon.

IG23-03. Lisa Barnett, Your Soul has a Plan

Self Discovery Wisdom Podcast

Ignite Your Heart and Soul with Sara Troy and her guest Lisa Barnett, on air from January 17th

Your Soul Has a Plan – it’s written in your Akashic Record

Some of us think we have total freewill in life and some believe in destiny but your soul comes to Earth with a plan. This information is part of the wisdom that is in your Akashic Records. It holds information about your talents and purpose along with the soul contracts and karmic lessons you’ve come to learn.

In our time together, you will understand how we plan our lives, why we make some challenging choices and how to clear them. We will do a group healing to help you release some obstacles to move forward on your soul path.

Lisa Barnett is the internationally recognized #1 bestselling author of “The Infinite Wisdom of the Akashic Records” and “From Questioning to Knowing – 73 Prayers to Transform Your Life”. Her brand-new 3rd book “Your Soul Has A Plan ~ Awaken to your Life Purpose” available now on Amazon.

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She is the Founder of the Akashic Knowing School of Wisdom where she has taught thousands of students worldwide to access their personal Soul Library to receive wisdom, guidance and support to transform their life.

With more than thirty years of experience in spiritual healing, Lisa teaches empowerment tools to help you find: greater fulfillment, happiness, abundance, and health. She offers Akashic reading & Quantum Healing sessions to heal trauma, release karma, clear old soul contracts and vows; Helping individuals align with their Soul’s Plan & path. 

ORDER

JOIN LISA BARNETT FOR AN AKASHIC RECORDS DISCOVERY FEBRUARY 2023

8 Days – 2 Hours Per Day of Live Online Training facilitated by Lisa Barnett

Each session will be filled with the prayers and tool you will need to access your Akashic Record. There will be processes to support you in deepening and expanding into your Akashic Record. We will learn how questions promote access into specific areas of this infinite field. We will learn healing tools to clear Karma, release contracts and vows and so much more.

WEBSITE:

Lisa@akashicknowing.com 

youtube.com/c/AkashicKnowing/videos

instagram.com/akashicknowing

facebook.com/AkashicKnowing

FIND MORE SHOWS OF ILLUMINATION HERE

Self Discovery Media.  Orchard of Wisdom Feedspot. Choose Positive Living. Hub of Discovery linktr.ee/saratroy

All of our shows/interviews are done by donation, if you enjoyed this show please support us here with either a one-time donation or subscribe and support on Patreon.