YH23-06. David Hernandez, My Body by Purpose.

February 6, 2023February 5, 2023Self Discovery Wisdom Podcast

Your Health is Your Choice with Sara Troy and her guest Steven Logreira, on air from February 7th

After losing my childhood best friend (Eric) to obesity at the age of 21. I made a commitment, that I wanted to help people avoid them going through what my best friend went through. So, I began to reflect on the issues that kept my friend stuck in his unhealthy lifestyle. One issue that I believe is missing in the conversation of health is people’s relationships with food which is the leading cause of overeating. Emotional/stress eating is something that affects between 83-88% of Americans, and that number increases each year. A recent article released by CNBC revealed that 11 million people die each year due to non-communicable diseases caused by poor eating habits. For the past 15 years, I have been learning, perfecting, and implementing my strategies to create a practical system that helps men and women put an end to emotional/stress eating for good.

https://soundcloud.com/plv-radio/yh23-06-david-hernandez-my-body-by-purpose?si=c8de6fe18e5049be9925cabfdb2bf33a&utm_source=clipboard&utm_medium=text&utm_campaign=social_sharing

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David Hernandez is the Founder of Body by Purpose, creator of the Elite Champion Fitness Academy and host of the podcast, Listen, You’re Not Defeated. His life’s mission is to empower OVER 1 MILLION people to live a better life, healthy, fit and free!
He believes in one core component in everything he teaches… providing VALUE. So that men and women can learn the principles needed to achieve a healthy, fit and fulfilling life.
When David lost his childhood best friend to obesity at the age of 21, he began to understand the struggle that can come from living an unhealthy lifestyle. As he watched his friend struggle with his weight through the years, he began to see how much he was suffering, his death devastated David. He decided right then and there, that no one he loved or cared about was ever going to die of obesity again if he could help it!
He now shares the tools he has learned from his 15+ years of experience in the health and fitness industry, to help his students overcome stress eating, release weight, and change their lives forever… mind, body, and spirit.

Expert Speaker Mentor
S P E A K E R | M E N T O R | F R E E D O M E X P E R T
Keynote Speaking
Lifestyle Health and Wellness
Psychology of Food
Sustainable Weight Loss
Food Freedom
Emotional Eating
Behavioral Patterns
E X P E R T I S E

www.davidhernandez.co

david@davidhernandez.co

Listen, You’re Not Defeated PODCAST

facebook.com/davekhernandez

instagram.com/davekhernandez

youtube.com/@davekhernandez

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C23-06. Journalists Suswati Basu, knowledge is power.

February 6, 2023February 5, 2023Self Discovery Wisdom Podcast

Choose Positive Living with Sara Troy and her guest Suswati Basu, on air from February 7th

I believe that knowledge is power, whether, through books or research, we can all know ourselves a little better. Even though I have faced many adversities in both mental and physical health, I feel that we never stop growing as people. As a journalist, we face challenges on producing content that people will read with an open mind, and want to engage in conversation about the subjects.

Specialties: women in technology, DEI, gender, social model of disability, race, and social politics; British, Chinese, and Indian politics, mental health, eating disorders, nonfiction books.

Suswati Basu is a multilingual disabled intelligence journalist, former intelligence expert, mental health books show podcast host, and award-winning activist.

As a survivor and thriver from trauma, living with both mental health and physical disabilities, she began the International Women’s Podcast Award-nominated How To Be... Books show looking at helping mental wellbeing through reading and interviewing authors. Speaking to more than 50 authors in the past two years, including powerhouse people such as internationally renowned writer Seth Godin and veteran journalist Gary Younge, Suswati gained huge insight throughout the year and has been developing and creating a like-minded community. She actually reads a book a day! She is currently Head of Audience and Deputy Editor of NationalWorld news.

I hope you join the journey and that it helps you too here:

https://soundcloud.com/plv-radio/c23-06-journalists-suswati-basu-knowledge-is-power?si=a523d48bc96f4fad81d33d3e802d0eee&utm_source=clipboard&utm_medium=text&utm_campaign=social_sharing

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Suswati has written for the Guardian, Huffington Post, and the F-Word blogs, and has worked for various media outlets such as the BBC, Channel 4 News, and ITV News.

Winner of the Emma Humphries Memorial Prize in 2007, also shortlisted for the Guardian Mary Stott Prize in the same year and longlisted for the Guardian International Development Journalism Award. She has worked in China, India, and the UK and currently writes on a freelance basis. As a result, she speaks multiple languages including Mandarin, Spanish, Hindi, and Bengali. Suswati has also appeared on BBC Radio’s Woman’s Hour with Jenni Murray as well as BBC News, speaking in regard to feminist issues.

As a survivor and thriver from trauma, living with both mental health and physical disabilities, she began the How To Be… podcast looking at helping mental wellbeing through reading and interviewing authors. Speaking to 36 authors in 2021, including powerhouse women such as powerlifter and journalist Poorna Bell, and the Year of Living Danishly author Helen Russell, Suswati gained huge insight throughout the year and has been developing and creating a like-minded community who discuss these topics on Twitter Spaces and Clubhouse on a weekly basis. She actually reads a book a day!

COME HERE OUR LAST SHOW TOGETHER HERE

Intelligence Expert, Journalist, and Podcast Host
PG Journalism
Eng/Beng/Hin/Man/Esp

suswati_basu@yahoo.co.uk

http://www.howtobe247.com

How To Be… Podcast

How To Be… Website

Interviews How To Be… YouTube Channel

facebook.com/howtobe247

Instagram

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23-06. Resistance is futile in 2023 Actionism it.

February 6, 2023February 5, 2023Self Discovery Wisdom Podcast

Sara’s View of Life with Sara Troy, on air from February 7th

It is our human nature to fight back, we have a knee-jerk reaction to things and we like to be argumentative and be right. This, unfortunately, gets us nowhere, so why don’t we try a different approach in 2023?

We know we are still in this pandemic and all its variants; we know we are in transition in our personal lives, mental health, wellness, financial security, in industries, and in our global economics. So fighting against it is futile. This is the time to ask ourselves what we are going to do about it, what we have learned, and how we are going to seed opportunities for 2023.

Everything, even disasters have a reason, some times it is to change our direction, sometimes a lesson about ourselves we need to learn, but it is always about us having the ability to make the changes we need to move forward and not drag ourselves down by what has been.

2020, 2021, just survival, 2022, coming out of the fog, and all of it was a time of reflection, a time to review our lives and go into ourselves and feel what we want for our future. A time to step up and be counted in heart and kindness and help each other on this windy, rocky path. We have so much to be grateful for, but when in fear, doubt, and hysteria, we can not see the gifts before us.

2023 is a year of nurturing those seeds you planted, watering them, and allowing them to grow. It is a time to allow and open up to change and when you come from the heart space, your mind sees things differently and you feel more enriched by what is possible and what is growing within and around you.

This transformation of humanity still has about 2-3 more years to grow out off. If we come together and stop fighting each other, and start listening to the inner voice, we will see how we can make the changes and why we need to, for if we do not, this planet and the source of universal energy will change it for us and it will be a harder ride than even 2024.

So let us rise up to the occasion and be the change the world needs, be the strength and solution we need in our own lives. FOR IF NOT YOU, WHO? We can not wait for others to do it for us anymore; we must be proactive in our own lives and in our community in order to thrive and rise up to greater heights.

BE KIND, CARE, SHARE AND STEP UP TO A HIGHER VIBRATION.

https://soundcloud.com/plv-radio/23-06-resistance-is-futile-in-2023-actionism-it?si=a3150311123848a38a9a20f18d395e04&utm_source=clipboard&utm_medium=text&utm_campaign=social_sharing

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23-05. Your Wisdom Breakthrough

January 30, 2023January 30, 2023Self Discovery Wisdom Podcast

Sara’s View of Life with Sara Troy, on air from January 31st.

How do we gain wisdom? is it easily acquired, or do we have to work for it, or just allow it or maybe experience it?.

Wisdom for me comes through us, it is our divine soul speaking to the heart, igniting the spirit into action extracting form the mind what it needs to know when it needs to know it.

It is trust and venerability. It is kindness, caringness and love. Wisdom does not need to validated or verified, it just is. We know it when feel to think it, we know it when it is our clarity, when it is our knowingness.

I speak to the breakthrough of allowing your heart and soul to ignite your spirit and mind and to listen to learn to apply the wisdom to help us grow into a more loving higher frequency of love life and purpose.

https://soundcloud.com/plv-radio/23-05-self-discovery-wisdom-is-within?si=6a2a644cdc2b4c06987365b3235e7420&utm_source=clipboard&utm_medium=text&utm_campaign=social_sharing

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Michael Horn, Billy Meier representative.

January 30, 2023January 25, 2023Self Discovery Wisdom Podcast

Michael Horn has 43 years of experience as a science researcher and began his study and research into the UFO contacts of Billy Meier, in 1979. In 2004, after 25 years of research into Meier’s information and the evidence substantiating his claims, Michael, who is also a former SETI team member, became the voluntary Authorized American Media Representative for the Billy Meier Contacts.…

Michael is the writer and producer of the award-winning feature length documentary, “And Did they Listen?”, as well as “as the time fulfills”, “The Silent Revolution of Truth”, and “The Meier Contacts – The Key To Our Future Survival”.

Michael Horn has consistently demonstrated enormous creativity and being well ahead of his time. He is the creator of the innovative, interactive, mindfulness and stress relief program, Standing In Spirit (which Michael was invited to teach to corporate and government leaders in Europe, such as BASF, Eurochemie, Rabobank, KLM, Cyco Software, ING Bank, Meta Visie, by a consultant to Princess Diana).

Michael’s very eclectic background also includes: best-selling author (Future Self; and his children’s book The Bulb Heads and the Pin Heads), award-winning film director, film producer, prize-winning painter, designer/creator of the still popular fashion fad “fingernail art” (featured in Harper’s Bazaar magazine), award-winning songwriter, one of the first creators of digital online book publishing (ebooks/Netbooks), inventor of the first portable travel neck pillow, music and video producer, science researcher, published writer, credentialed teacher, humorist, theatrical set designer, health care professional, creator of the Future Self interactive, therapeutic video technique, volunteer work with children and seniors, creator/teacher of the Sit & Get Fit regenerative movement videotapes and program for seniors, as well as for personnel at U.S. corporations like Xerox and Candle.

Michael has been featured in two issues of the international martial arts magazine INSIDE KUNG FU demonstrating advanced strength and flexibility Chi Gong exercises and has articles published in Nexus, Mystic Pop and UFO magazines. Additionally, he created and taught a self-defense course for women for the City of Los Angeles Commission on the Status of Women.

“Breaking the Silence” is the award-winning, documentary about five courageous young women that Michael and his daughter produced. (See more about this amazing film here.) Michael also wrote the song for the film, “I’ll Be My Own Hero”, which he has also personally performed at the invitation of motivational speaker, Anthony Robbins for his Fire Walk Experience.

Michael’s new song release, “Don’t Go Along with That”, is now available here. And be sure to watch his new – award-winning – documentary, “DECEPTION ON DEMAND”.

“Michael Horn is the world’s leading authority on UFOs.”

– George Noory – Talk radio host

Michael Horn Projects

BUY FROM AMAZON The Might of the Thoughts

QS23-05. Michael Horn Alien Teachings part 2

QS23-03. Michael Horn on Alien Consciousness prt 1

MICHAELS FIRST SHOW ON BILLY MEIER UFO SIGHTINGS.

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Film: And Did They Listen?

www.theyflyblog.com & www.theyfly.com

pr@theyfly.com

Twitter: @Michael812

Facebook

Michael’s YouTube Channel

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