Author: Self Discovery Wisdom Podcast

RG22-37. Heather Dugan on Divorce & Kids

Self Discovery Wisdom Podcast

Raising our gifted children with Sara Troy and her guest Heather Dugan, on air from September 6th

“Children can move forward, and parents must be good role models for their kids. This can turn what could be a devastating experience into an opportunity for growth and a fulfilling future. Use your strength of honesty with your teenagers. Being honest with them about the situation helps to normalize what is happening and encourages them to be honest with you. Provide plenty of opportunities for them to express themselves and to talk,” believes Dugan, a resilient single mom of three. Heather’s devastating isolation following multiple family deaths and a lengthy divorce sparked a personal quest: to solve her own loneliness. She is the founder of Cabernet Coaches®, social access and self-betterment group for women. 

https://soundcloud.com/plv-radio/rg2237-heather-dugan-on-divorce-kids?si=eab26480512f4c1f862bc4682a1d90ec&utm_source=clipboard&utm_medium=text&utm_campaign=social_sharing

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Award-winning author, Heather Dugan, is the founder of Cabernet Coaches®, an “all ages, all stages” group for women that fosters self-betterment through face-to-face friendships and social connection. Her 2015 book, Date Like a Grownup: Anecdotes, Admissions of Guilt & Advice Between Friends, was a finalist (self-help/relationships) in the USA Book Awards and the Next Generation Indie Book Awards, and she speaks on topics pertaining to dating, relationships, social connection, and effective interpersonal communication. She has also worked as a professional voiceover talent for more than twenty-five years. 

An Indiana University alumna, Heather resides in Columbus, Ohio, but is an avid traveller and outdoor enthusiast who keeps hiking poles and her passport within easy reach. The proud mom of three adult children, she blogs about relationships, transitions, and better living at Tips from the Tightrope on her author website.

FIND ALL OF HEATHERS SHOWS WITH SARA HERE

 Heather Dugan, a resilient single mom of three, relationship expert, and award-winning author of  Date Like a Grownup: Anecdotes, Admissions of Guilt & Advice Between Friends and The Friendship Upgrade, which offers solutions for the socially sidelined. “It’s also common for people to feel emotional distance from the people they’re with, which can result in feeling lonely even when in a room full of people.”

www.heatherdugan.com

facebook.com/HeatherDuganCreative

instagram.com/heatherduganusa

TWITTER: @Heatherdugan

FIND MORE SHOWS OF ILLUMINATION HERE

All of our shows/interviews are done by donation, if you enjoyed this show please support us here with either a one-time donation or subscribe and support on Patreon.

Heather Dugan

Self Discovery Wisdom Podcast

Award-winning author, Heather Dugan, is the founder of Cabernet Coaches®, an “all ages, all stages” group for women that fosters self-betterment through face-to-face friendships and social connection. Her 2015 book, Date Like a Grownup: Anecdotes, Admissions of Guilt & Advice Between Friends, was a finalist (self-help/relationships) in the USA Book Awards and the Next Generation Indie Book Awards, and she speaks on topics pertaining to dating, relationships, social connection, and effective interpersonal communication. She has also worked as a professional voiceover talent for more than twenty-five years. 

An Indiana University alumna, Heather resides in Columbus, Ohio, but is an avid traveller and outdoor enthusiast who keeps hiking poles and her passport within easy reach. The proud mom of three adult children, she blogs about relationships, transitions, and better living at Tips from the Tightrope on her author website.

Heathers shows with Sara Troy

RG22.37. Heather Dugan on Divorce & Kids

PLR22-18 Heather Dugan & Beverly Copen on LIFE

C21-49 Heather Dugan, Surviving the Holidays when you are Alone.

c21-12-heather-dugan-the-friendship-upgrade

 Heather Dugan, a resilient single mom of three, relationship expert, and award-winning author of  Date Like a Grownup: Anecdotes, Admissions of Guilt & Advice Between Friends and The Friendship Upgrade, which offers solutions for the socially sidelined. “It’s also common for people to feel emotional distance from the people they’re with, which can result in feeling lonely even when in a room full of people.”

www.heatherdugan.com

facebook.com/HeatherDuganCreative

instagram.com/heatherduganusa

TWITTER: @Heatherdugan

FIND MORE SHOWS OF ILLUMINATION HERE

All of our shows/interviews are done by donation, if you enjoyed this show please support us here with either a one-time donation or subscribe and support on Patreon.

22-36 I am Back, a New Season Starts

Self Discovery Wisdom Podcast

Sara’s View of Life with Sara Troy, on air from August 30th

Well, I did it, I finished my book, well, the 2nd draft of it, I still have to chapter it and send it for editing, but the bulk is written. Deciding not to do shows for 4 weeks was hard but necessary as I had to finish this book. The book wrote itself differently from what I had intended. It is as it wanted to be written, An observation of my life, a view of my journey to where I am today, and how I overcame the pain and sadness.

One thing I know, one has to write what comes out, we can not write for an audience, it has to be authentic to yourself and what we as an author want to say. I have written it in article form as I did not go linear. I reflect a lot on life and my part in it, and in reading it back, I can see how my divine view came to be, I had set my self free, and in that freedom I came to be Sara of today.

Now I am back doing shows, bringing you incredible people who have embraced their wonderful path in life and now wish to share the enrichment with others. This week alone I have redirectors in business, paranormal discussion, to rediscovery of ones soul, and did you get the manual on past lives, and a free app on wellness, to end suffering and NLP and Huna, and never in a billion years, and more paranormal hauntings, and this is just this week.

Coming in September there will be an invite out to all the Mentors out there to join us and share their skills and wisdom with those on their life’s journey. Plus, we start the fundraiser for the Forgotten Children series, a collaborative book on raising children and the changes needed.

I love what I do, bringing you each week those who have like me, stepped into their calling and living their purpose meaningfully. Their knowledge and wisdom, truly is illuminating and will pivot you, guide you and uplift you in so many wonderful ways.

So sit back, left your fingers do the clicking and enjoy all there is here to enjoy, for I know it will inspire you to want to take your own exciting journey in life knowing their is support and guidance along the way. .

https://soundcloud.com/plv-radio/22-36-i-am-back-a-new-season-starts?si=a28d22bcfd1d412bb03a386123901793&utm_source=clipboard&utm_medium=text&utm_campaign=social_sharing

We are on 5 sites and 16 audio and 2 video platforms as seen here.

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  Amazon  Google play,   iHEART
 Acast   onpodium  Anchor
  Audry  Radio Public.   FM Player
  Launchpad Mixcloud   Vurbl
   Odysee  Youtube Sticher

FIND MORE SHOWS OF ILLUMINATION HERE

Self Discovery Media.  Choose Positive Living. Hub of Discovery Orchard of Wisdom Feedspot

All of our shows/interviews are done by donation, if you enjoyed this show please support us here with either a one-time donation or subscribe and support on Patreon.

QS22-36 Lester Velez the creation of OPUS

Self Discovery Wisdom Podcast

Quantum Spirituality with Sara Troy and her guest Lester Velez, on air from August 30th

“I’ve had an experience, now what!?”

Lester Velez shares stories and discuss OPUS, the Organization for Paranormal Understanding and Support, as well as its mission: to reach out and provide help and support to those who have encountered extraordinary paranormal experiences.

OPUS has recognized the need for a home where an Experiencer can receive assistance in locating and choosing a professional who is knowledgeable about a particular experience in question.

Additionally, OPUS can refer Experiencers to physicians, licensed mental health practitioners, consultants, investigators and alternative health assistants. OPUS also refers to support groups of all kinds where Experiencers can share feelings and concerns without fear of ridicule or embarrassment, while learning to understand, bridge and integrate what happened to them into daily life.

In addition to our face to face support group, OPUS has an international on-line support group which can only be accessed by the members and is available 24/7.

For UFO matters, OPUS networks works with many like-minded groups and organizations such as Yvonne Smith and CERO (Close Encounter Research Organization), Dr. Leo Sprinkle and ACCET (Academy of Clinical Close Encounters Therapists, Inc), Barbara Lamb, MS, and previously with the late Dr. John Mack (JEMI) and Budd Hopkins (Intruder Foundation). For psychic issues, we refer to Loyd Auerbach of the Paranormal Network and for Kundalini, to the Kundalini Support Network and Kundalini Awakening Now. For spiritual emergencies, we refer to June Steiner PhD and the Spiritual Emergence Network.

https://soundcloud.com/plv-radio/qs22-36-lester-velez-the-creation-of-opus?si=070f2f1b2f574a59978a62b1dcb21f06&utm_source=clipboard&utm_medium=text&utm_campaign=social_sharing

We are on 5 sites and 16 audio and 2 video platforms as seen here.

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Lester Velez is a graduate of the University of Vermont with a Bachelor of Science degree in business administration. Beginning in September of 1970, he served in the U.S. Army as a field artillery officer and was later vice president of Luscombe Engineering, a Silicon-Valley based manufacturer’s representative company. He joined MUFON, the Mutual UFO Network, in 1991 and has held the following positions: Field investigator, Training Coordinator for field investigators, the Assistant State Director in Northern California, Chairman of the A.E.R.C. (Abduction Experiencer Research Committee), and team leader of the A.R.T. (Abduction Response Team). Also during that time, he became a facilitator for an abduction support group in San Jose California, and in 1994 co-founded OPUS, the Organization for Paranormal Understanding and Support.
–The Unknown Other and the existential proposition of Alien Contact

AMAZON

This video sums up my personal journey here on earth and I am grateful it has been explained in this video. Sara Troy

https://www.opusnetwork.org

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All of our shows/interviews are done by donation, if you enjoyed this show please support us here with either a one-time donation or subscribe and support on Patreon.

YH22-36. Frank DiPadua, Knowlie Free APP of Wellness

Self Discovery Wisdom Podcast

Your Health is Your Choice with Sara Troy and her guest Frank DiPadua, on air from August 30th

Knowlie is a free site (soon to be app) designed with the user in mind. Our mission is to provide accessible, customizable, and engaging wellness content to users in an app that is anonymous and free. We believe wellness is in the eye of the beholder, so Knowlie is open to conventional wellness techniques like mindfulness and meditation, and less conventional methods like sound healing, Chinese medicine wilderness therapy, and much more. We want users to find what words, to find passion and purpose however they see fit. We believe the best person to control your wellness is you.

https://soundcloud.com/plv-radio/yh22-36-frank-dipadua-knowlie-free-app-of-wellness?si=a28d22bcfd1d412bb03a386123901793&utm_source=clipboard&utm_medium=text&utm_campaign=social_sharing

We are on 5 sites and 16 audio and 2 video platforms as seen here.

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 Acast   onpodium  Anchor
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I’m a father, husband, and passionate creator. I grew up in a small Massachusetts town and spent a lot of time outside and playing sports as a kid although I wasn’t very good. I’ve always been my weird self and known as a mellow kid who’s always joking. I went to the university of New Haven for a year after high school but dropped out after 2 semesters after dealing with deep depression, paranoia, and mood swings. I was later diagnosed with bipolar disorder and spent what I call a sick kids gap year trying to write several novels, drinking heavily, sometimes avoiding public situations for weeks on end and sometimes contemplating big life changing moves. I spent the next few years unmedicated and self medicated openly struggling with bipolar disorder. I started dating my wife who suffered from a severe eating disorder and stood by me while I struggled through my own mental illness. I have a 1 year old son named Nohl (Nohlie) a cat named ozzy, and a daughter on the way named Leala Bowie, I love to paint, write, listen to music, hike and cook. 

https://www.knowlie.app

frank.dipadua@knowlie.app

www.linkedin.com/company

www.facebook.com/knowlieapp

www.instagram.com/knowlieapp

FIND MORE SHOWS OF ILLUMINATION HERE

Self Discovery Media.  Choose Positive Living. Hub of Discovery Orchard of Wisdom Feedspot

All of our shows/interviews are done by donation, if you enjoyed this show please support us here with either a one-time donation or subscribe and support on Patreon.