Author: Self Discovery Wisdom Podcast

C22-30. Dr. Allen Steven Lycka Golden Pearls of Life

Self Discovery Wisdom Podcast

Choose Positive Living with Sara Troy and her guest Dr Allen Lycka, on air from July 26th

Dr. Allen Steven Lycka was acknowledged as one of the leading cosmetic dermatologists in the world for three decades. A pioneer in cosmetic surgery, he helped to develop laser-assisted tumescent liposuction – an advanced body sculpture technique, and Moh’s Micrographic Surgery, an advanced means of removing skin cancer with 99% success. He has lived and practiced in Edmonton, Alberta, Canada since 1989. He’s written 17 books, 30+ academic papers and hosted the number one internet radio show in the world – Inside Cosmetic Surgery Today. He is a co-founder of Doctors for the “Practice of Safe and Ethical Aesthetic Medicine” and founder of The Canadian Skin Cancer Association. He won the prestigious Consumers Choice Award For Cosmetic Surgery for 16 consecutive years.

In 2003, Dr. Lycka’s life changed drastically when he suddenly developed a right foot drop while on vacation with his family at Disneyland. He promised his wife he would explore it, and after seeing many doctors was misdiagnosed with having ALS (Lou Gehrig’s disease). Still, he maintained his status as a leading cosmetic doctor for 30 years. He later discovered he has Chronic Lyme disease.

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Because of what he learned through his experience, he left his practice and co-authored the bestselling book, “The Secrets To Living A Fantastic Life” with Harriet Tinka, a former fashion model and Woman of Distinction.

He has also authored two more books: one with Corie Poirier entitled, “bLU Talks Presents: Business, Life and the Universe” and one with Jack Canfield entitled, “The Pillars of Success.” Both books also became bestsellers during the Covid crisis in 2020. Currently acknowledged as a leading expert in Living A Fantastic Life and Turning Points, he is a transformational speaker, thought leader, coach, and mentor.

Dr. Lycka is happily married to Dr. Lucie Bernier-Lycka for 38 years and they have four lovely daughters and seven beautiful grandchildren. He counts his family as his most important accomplishment.

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Breaking you Made you

Self Discovery Wisdom Podcast

Each moment that broke you made you…

All those tears you shed cleansed your heart …

Each time you were torn apart the pieces were fused back together to make a new you…

Into Someone stronger someone more powerful more loving more fierce…

I can’t tell you the reasons why you went through that pain, but I can tell you the purpose…

For you to grow for you to evolve into the best version of yourself…

by

Dr. Anon

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22-29 Be Your Seeds of Joy……

Self Discovery Wisdom Podcast

Sara’s View of Life with Sara Troy, on air from July 30th

Are you tired and run down by all the negativity out there in the world? 

Are you feeling saturated by all the hate and discord? 

Do you feel you have no energy or reason to go on in life? 

Are you feeling trapped in a world of miserly? 

THERE IS A WAY OUT AND BACK TO JOY. 

Decide to plants seeds of gratitude for all you do have, and water those seeds of joy and let bloom. We must change our mindset, we must open our hearts even if we feel pain, for a closed heart cannot receive the divine’s message of clarity and love. 

An open heart lets the soul’s wisdom come through enriching the heart and igniting our spirit into exuberant action thus giving our minds clarity of what we need to know when we need to know it. 

Only when you decide that you are not going to feed the negativity, the doom and gloom anymore, can you start to see the solutions of hope and possibilities. You may have to say goodbye to some places and people, you may have to go into yourself and block others for a while so you can realign and set your spirit heart and soul free. 

Take a deep breath and do it again until your feel relaxed and calm. Now speak positives to yourself by looking at what you have to be grateful for, and that you do have options should you seek them out. Tell people that you are unavailable for a while and place that loving value upon yourself. 

Imagine, if the ONE WEEK you only amerced in positive things, do caringness and showing kindness, be around nature and all its loving good vibrations. Nature does not lie, it does not judge, it does not hate, no matter what we do to it. Being amongst such loving vibrations is so healing. 

Music is a soul and heart opener and can calm an anxious mind and soul and help lift people from depression, so can nutritional’s and (some meds) that can feed our bodies what it needs to raise our energies. 

Here at Self Discovery Media, we have a channel called Mental Health Awareness, and here you will find many answers on how to regain our equilibrium again and find that loving joy of living and being alive in this beautiful abundant world. When we hear that we are not alone, but others and facing challenges themselves and that they have found a way out of the maze of despair into loving joy, it shows us that we too, if we act on it can reach the same beautiful loving vibrations of joy and love our selves. After all we are the peace we seek, we are the love we seek, we are the joy and exuberance that others seek from us. 

Be that solution for others by first healing yourself. 

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IG22-29. Michelle Kierznowski, Our Highest Self

Self Discovery Wisdom Podcast

Ignite your heart and soul with Sara Troy and her guest Michelle Kierznowski, on air from July 19th

I have always been interested in knowing what makes people tick. Why are some people so lucky in life and others barely managing to stay afloat?

Being sensitive has always been a curse in my life. When I felt happy, I was very happy and when I felt sad, I was really sad! This drove my mother insane!! I could feel other’s emotions and tried my very best to make everyone around me feel happy. It was not always for their benefit but mine. I just hate feeling uncomfortable.

Later in life I started training myself to focus my sensitivity to pick up energy, not just any energy, but higher vibrational energy. People call this energy God, the Universe, Source, Higher Self, The Akashic Records, etc. Whatever it is called, it is ONE energy.

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Michelle is a qualified Hypnotherapist, Intuitive, Coach and Teacher.  Her passion is to help people let go of their limiting beliefs and connect to their Highest Self.  

Michelle regularly have conversations with her Highest Self and share these inspiring messages with others.

Michelle teaches people all over the world to fall in love with life and allow life to fall in love with them.  

“I am a passionate speaker and hold the attention of the audience. I get the message through clearly and motivate people to take action.”

I am a qualified Quantum Hypnotherapist.

I am a passionate teacher. I help my clients clearly understand what action to take to reach their goals.

I help my clients work with their Higher Self to get results.

I intuitively help my clients understand why they created their reality and how to break free from limiting beliefs.

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MH22-29.Dr Carol Lieberman Roe v Wade Trauma

Self Discovery Wisdom Podcast

Mental Health Awareness with Sara Troy, and her guest Dr. Carole Lieberman, on air July 19th

With so much division among Americans what affect will the overturn of Roe v Wade have on mental health?

  • The Supreme Court’s overturn of Roe v. Wade means access to abortion services will be up to the discretion of individual states.
  • Numerous states are poised to severely restrict access in the coming days, while others are advertising themselves as abortion safe havens.
  • The United State’s leading mental health organization condemned the decision, saying it will worsen the country’s existing mental health crisis.

In response to the Supreme Court’s overturn of Roe v Wade, the country saw outpourings of condemnation and relief from individuals across the political spectrum. 

The decision, which removed federal protection for the right to an abortion, has sparked a series of warnings from medical and economic experts alike, forecasting the severe mental health toll this reversal might take.

“This ruling ignores not only precedent but science, and will exacerbate the mental health crisis America is already experiencing,” said American Psychological Association (APA) president Frank C. Worrell in a statement.

Americans’ mental health, already in a state of decline prior to COVID-19, took a turn for the worse during the global pandemic. Compounding these trends are a shortage of mental health care providers and the economic barriers some might face when seeking treatment.

In their statement, the APA expressed “deep concern and profound disappointment” about the Supreme Court’s decision, citing decades of research that shows denial of abortion is linked with increased risks of high anxiety levels, low life satisfaction, and decreased self-esteem compared with those who are able to access the service. 

The decision will also have greater effects on individuals already living in poverty, people of color, those in medically underserved areas and other marginalized groups experiencing greater socioeconomic disparities.

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Dr. Carole Lieberman, M.D., M.P.H. known world-wide as America’s Psychiatrist is the host of Dr. Carole’s Couch on VoiceAmerica.com, and The Terrorist Therapist® Podcast. She is a forensic psychiatrist/expert witness, bestselling-award-winning author of 4 books – 2 on terrorism and 2 on relationships.

Dr. Lieberman is a Board­ Certified psychiatrist, whose education, training and extensive experience as a Forensic Psychiatrist/Expert Witness make her your most savvy choice in the courtroom. Her unique experience in high­ profile cases makes her an especially good choice when your case is on the front page and your expert needs to know how to win over a jury and the media.

Dr. Lieberman, has served as a Forensic Psychiatrist/Expert Witness in hundreds of civil and criminal cases nationwide, including domestic violence cases, and is a media commentator on crimes and trials. She also writes a column entitled “Inside the Criminal Mind” for FrontPageDetectives.com.

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All of our shows/interviews are done by donation, if you enjoyed this show please support us here with either a one-time donation or subscribe and support on Patreon.