Sara’s View of Life with Sara Troy, on air from April 26th
Are we too much in a hurry to see what is in front of us? Do we skim over material and ignore the real info? Are we so saturated with exterior static that we can’t hear what we need to know? Are to rushing through life instead of enjoying each moment,?
We have everything at our fingertips LITERALLY. EVERYTHING IS A CLICK AWAY, BUT WE HAVE BECOME SO IMPATIENT THAT WE ARE NOT SEEING WHAT IS IN FRONT OF US. SLOW DOWN PLEASE.
Life is not meant to be a rush, there is so much to absorb around us that we are missing because we do not give anything time. We do not read the information in front of us, then we ask stupid questions when the answer is always there. We do not take the time to listen because we are rushing to the next thing. We are not taking in what we need to know because we are dictating what we want to hear.
Let us slow down, one step at a time, see what is in front of us, take the time to read the details, hear what is being said, feel the information, and reflect on its meaning. I am a podcaster, I do get frustrated when people do not take the time to read the outline of the show or instructions on how to listen to shows. If we just took a moment to look, we would see what we need to know.
All you have is the present, it is the gift of the now and the knowingness, be still listen hear, and apply, please.
Life is not meant to be rushed through but to savor each moment in all its glory and drudgery, for we learn to appreciate everything so much more when we do.
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Choose Positive Living with Sara Troy and her guest Ruth Yunker, on air from April 19th
I am an author who has written three books. Two on traveling solo to Paris. And the third, Baby I’m the Boss of Me, tells how I find myself at 72 feeling, better than ever, at the top of my game, in fact! I’ve traveled widely, lived in many places, raised two children, and am finding out that getting older is not the end of the world. In fact, it is the beginning of an amazing journey, this unique part of our lives, and by staying curious and open, by nurturing your sense of humor, it becomes an amazing journey. Certainly, it has for me.
We discuss aging, traveling solo, health, and exercise, humor, personal bravery, beauty and fashion at every age, parenting, and the most important factor to aging vivaciously.
She’s been writing for thirty-five years, and has published everything from literary short stories, magazine articles, newspaper columns, and book reviews, to an NPR show called “Every day is Astrological”, and a cartoon strip “Zoe’s Voice”, about single parenting…
Ruth Yunker has written two books, in equal parts travel memoir and humor. Me, Myself and Paris and Paris, I’ve Grown Accustomed to Your Ways are both about surviving Paris as a single woman whose French is spoken with a Belgian accent (teenage years lived in Brussels), and who feels compelled to smile at strangers, even knowing such behavior is way outside the bounds of Parisian politesse.
In her latest book Baby, I’m the Boss of Me she takes on the joy and humor of aging, defining it clearly and precisely as the most powerful time of one’s life, should one choose to make it so.
Ruth Yunker had a peripatetic childhood and has continued the pattern as an adult. She is well-traveled and acutely attuned to both the gifts and foibles of her fellow man. As a result, she can say hello with the inflection and accent of a native anywhere she finds herself, and sometimes can even tell a joke successfully in French.
She currently lives in Los Angeles, California. She has two grown children, two divorced husbands, is in between pets, and is about to give up the big SUV for a smaller, more battered car to survive the appalling traffic issues in the gently aging Los Angeles.
Ruth Yunker is vivacious and intelligent, opinionated and funny, an easy-going, charming, and witty storyteller, who brings humor, her personal history, and the power of her convictions to every book she writes, and every audience to whom she speaks.
All of our shows/interviews are done by donation, if you enjoyed this show please support us here with either a one-time donation or subscribe and support on Patreon.
Your Health is Your Choice with Sara Troy and her guest Dr John Poothullill, on-air from April 19TH
If you are the parent of a child with cancer, the overwhelming multitude of questions, feelings, and associated anxiety is hard to contain. What caused the cancer? What can you as a parent do to help your child live through it? What is the future for your child?
In this insightful and thoughtful book, you will find information, hope, advice, and solace. Dr. John Poothullil expertly guides you to understand childhood cancer. He starts with his two new scientific theories to explain how the leading types of childhood cancers might occur, given that children have not lived long enough to develop the number of gene mutations that usually cause adult cancers.
You will learn how you as parents can care for your child with cancer with understanding and sensitivity, creating a loving home environment full of communal activities to reduce everyone’s stress and worry.
Most importantly, Dr. Poothullil explains why your child’s diet can be a key corollary element in controlling cancer along with the medical treatments. You will learn how a diet low in grains and grain-flour products slows cancer cell growth, giving your child’s immune system a better chance to contain it.
Dr. John Poothullil, MD, FRCP, has been investigating cancer for more than 8 years and food and nutrient intake for over 25 years. He is the author of three other books covering the topics of obesity, Type 2 diabetes, and cancer.
John Poothullill practiced medicine as a pediatrician and allergist for more than 30 years, with 27 of those years in the state of Texas. He received his medical degree from the University of Kerala, India in 1968, after which he did two years of medical residency in Washington, DC and Phoenix, AZ, and two years of fellowship, one in Milwaukee, Wisconsin, and the other in Ontario, Canada. He began his practice in 1974 and retired in 2008. He holds certifications from the American Board of Pediatrics, The American Board of Allergy & Immunology, and the Canadian Board of Pediatrics.
During his medical practice, John became interested in understanding the causes of and interconnections between hunger, satiation, and weight gain. His interest turned into a passion and a multi-decade personal study and research project that led him to read many medical journal articles, medical textbooks, and other scholarly works in biology, biochemistry, physiology, endocrinology, and cellular metabolic functions. This eventually guided Dr. Poothullil to investigate the theory of insulin resistance as it relates to diabetes. Recognizing that this theory was illogical, he spent a few years rethinking the biology behind high blood sugar and finally developed the fatty acid burn switch as the real cause of diabetes. Recently his own cancer diagnosis lead him to research cancer and childhood cancer.
The valuable extra material in the book includes simple instructions to do gardening and cooking as calming activities to enjoy life for children with cancer. Three superbly illustrated short stories that parents can share with their children are also included.
This book is for anyone who has cancer localized to a single site and not yet colonized in another part of the body. It is also for anyone who believes they are at risk of cancer due to heredity, lifestyle, working conditions, or for any other reason. Surviving Cancer is especially important for people with Type 2 diabetes, with or without cancer, to learn about the link between the two.
All of our shows/interviews are done by donation, if you enjoyed this show please support us here with either a one-time donation or subscribe and support on Patreon.
Dr. John Poothullil Empowers Patients with New Scientific Insights and Complementary Approaches to Prevent Obesity, Reverse Diabetes, and Survive Cancer
SHOW 2. What is Cancer and why do we get it? Is it always laying in wait inside of us? is it stoppable and is it curable? Dr. John shares in detail what cancer is and how we can stop it and prevent it.
SHOW 3. Childhood Cancers. If you are the parent of a child with cancer, the overwhelming multitude of questions, feelings, and associated anxiety is hard to contain. What caused the cancer? What can you as a parent do to help your child live through it? What is the future for your child?
Dr. John Poothullil, MD, FRCP, has been investigating cancer for more than 8 years and food and nutrient intake for over 25 years. He is the author of three other books covering the topics of obesity, Type 2 diabetes, and cancer.
John Poothullill practiced medicine as a pediatrician and allergist for more than 30 years, with 27 of those years in the state of Texas. He received his medical degree from the University of Kerala, India in 1968, after which he did two years of medical residency in Washington, DC and Phoenix, AZ, and two years of fellowship, one in Milwaukee, Wisconsin, and the other in Ontario, Canada. He began his practice in 1974 and retired in 2008. He holds certifications from the American Board of Pediatrics, The American Board of Allergy & Immunology, and the Canadian Board of Pediatrics.
During his medical practice, John became interested in understanding the causes of and interconnections between hunger, satiation, and weight gain. His interest turned into a passion and a multi-decade personal study and research project that led him to read many medical journal articles, medical textbooks, and other scholarly works in biology, biochemistry, physiology, endocrinology, and cellular metabolic functions. This eventually guided Dr. Poothullil to investigate the theory of insulin resistance as it relates to diabetes. Recognizing that this theory was illogical, he spent a few years rethinking the biology behind high blood sugar and finally developed the fatty acid burn switch as the real cause of diabetes. Recently his own cancer diagnosis lead him to research cancer and childhood cancer.
The valuable extra material in the book includes simple instructions to do gardening and cooking as calming activities to enjoy life for children with cancer. Three superbly illustrated short stories that parents can share with their children are also included.
This book is for anyone who has cancer localized to a single site and not yet colonized in another part of the body. It is also for anyone who believes they are at risk of cancer due to heredity, lifestyle, working conditions, or for any other reason. Surviving Cancer is especially important for people with Type 2 diabetes, with or without cancer, to learn about the link between the two.
All of our shows/interviews are done by donation, if you enjoyed this show please support us here with either a one-time donation or subscribe and support on Patreon.
Sara’s View of Life, with Sara Troy, on air from April 19th
Just like the weather, we all have hot and cold days. As winter turns into spring, we are experiencing snow one day, the blazing sun the next, and that is nature in transition and rebalancing herself. This is a metaphor for our lives, we can have great days and then ext not so much, but that does not stop us from living life.
Life can be a Roller-costor or a Ferris wheel, fast and furious on a journey of self-discovery, it is our choice. When we choose to slow down and be engaged in the moments, taking one step at a time finding our balance, and focusing on the now, we discover just how in control we can be of our life. Going fast can be an avoidance of dealing with life’s hot and cold days, and can prevent us from slowing down enough to be in the now, learning what we are really capable of.
There is a time for leaps, a time to jump blind deaf, and dumb in order to see hear and feel, and a time on being intuned in the moment of stillness and of concentrating on the now. Sometimes that leap is not in the jump, but in the choice to be present and take the one step at a time approach to life.
All of our shows/interviews are done by donation, if you enjoyed this show please support us here with either a one-time donation or subscribe and support on Patreon.
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