TSM26-34. “The Nine Lives of Gila” by Giselle Roeder. 


Their Story Matters with Sara Troy and her guest Giselle Roeder. On air from August.

Giselle’s Memoir developed into a trilogy. As stated in Nanaimo Magazine, “Giselle had one hell of a life.” It was impossible to fit into an ordinary book without becoming one with a thousand pages. Smiling, Giselle says, the book title could be “The Nine Lives of Gila.”

The first book, “We Don’t Talk About That,” is a riveting story of surviving WWII and its aftermath. It reads more like history rather than a memoir. It begins after WWI and outlines changes in the social makeup of many European countries, particularly post-war Germany. Unemployment and staggering inflation, where half a loaf of bread cost billions and two beers a mere one-hundred billion led to the rise of Adolf Hitler, an Austrian man. He promised work and bread and kept his promises. The following years brought an upswing in life but also carried Germany into WWII. The invasion of Eastern Germany by the Russian army brought horror with unspeakable atrocities to ordinary people. Most survivors’ attitude is “we don’t talk about that.”

Gila’s life turned tragic when the fighting approached her neighbourhood. Rape, murder and hunger were part of everyday life. The Russians took her father and every 16 to 60-year-old non-disabled person to Siberia. The rest of the population, including Gila’s mother and her siblings, were evicted. They joined the trek of thousands on the road to nowhere.’ Gila was witness to gruesome acts of violence, aging her beyond her years. She barely survived diphtheria while on the road. Months later, recovering from typhoid fever, she took responsibility for her three siblings while her mother worked. Despite her interrupted schooling due to circumstances beyond her control, Gila’s determination enabled her to become a Physical Education teacher. Gila lived the first ten years of her life under the Nazis and her teenage years under communist rule. Germany’s division into East and West, with its political ramifications, forced her to escape to West Germany. Gila’s story is one of heartache, courage, pain, love, and longing for liberation.

The second book, “Flight Into The Unknown,” deals with Gila’s life in the West. She came across an ad placed by a former German man living in Canada. He looked for a new mommy for his four-year-old daughter. Intrigued, she wrote a reply, never expecting a response. A large envelope with several ‘Beautiful British Columbia’ magazines, a letter, and photographs arrived. The Canadian man’s father, a lawyer, called. “My son is not a fly-by-night. ” Gila visited the lawyer’s family. Three months later, she got ‘engaged’ by telephone. While on holiday, the lawyer and his wife organized the wedding without ever asking Gila.

Gila did not know how to disentangle herself. She left Germany seven months after answering the ad and immigrated to Vancouver, Canada. She soon realized she had made the biggest mistake of her life. Her husband used her money to pay his debts. Gila had been blinded by his well-to-do parents, thinking, ‘the apple does not fall far from the tree.’ She made the best of it and took English classes, feeling lost without mastering the language. Five months later, they moved to Winnipeg. Gila welcomed a second stepdaughter and gave birth to a son the same year. The baby kept the family together. After a bankruptcy, Gila lost her drive for life and faced suicide. She couldn’t do it because of her little boy. Her husband told her, “Their mother left the girls, and if you do that, you’ll ruin them for life.” Trials and tribulations were constant companions. After twenty years of marriage, raising the kids, and finally succeeding in her own business, the husband had an affair, leading to a nasty divorce. Gila lost everything and moved back to Vancouver, hoping to start a new life. Coming September 15th

“Set Sail for Life After 50,” the trilogy’s final book, deals with being single again and new beginnings. This book is a work in progress. To follow

Content Warning: This story contains accounts of horrific cruelty inflicted upon East German civilians. Although these painful truths need to be heard, some details may be deeply disturbing. Please listen with care.



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Giselle Roeder is the author of four books: two about healthy living, followed by “Forget Me Not,” A Bouquet of Stories, Thoughts, and Memories about people who influenced her life, and last but not least, the memoir that went around the world:

We Don’t Talk About That” – covering the riveting story of surviving WW II during her first thirty years.

Giselle sequel, writing about her life in Canada. Following her emigration to Canada in 1963, Giselle succeeded in business, was interviewed on radio stations across the country, hosted her own Television Show for 9 years, and became well-known as an international public speaker in the developing field of alternative health.

Today, she will tell us about her life under different political systems:

Ten years as a child under Nazi rule – 

Ten years as a teenager growing up in Communist East Germany –

Her life as a young adult in Capitalist West Germany after she escaped from East Germany.


AMAZON

www.giselleroeder.com

linkedin.com/in/giselle-roeder

facebook.com/giselle.roeder

smashwords.com/profile/view/GiselleRoeder


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26-33. Why Art is Felt


Sara’s View of Life, with Sara Troy. On air from August 18th

I recently saw the Van Gogh exhibit with Monet and I was transformed. The colours, the hues, the flow, the storytelling. If it comes to your neighborhood, please go and see it. I was so moved I wanted to do a show on them and Leo.

Van Gogh, Leonardo da Vinci, and Claude Monet did more than create extraordinary paintings—they changed how we see and understand the world. Van Gogh expressed deep emotion through colour, Leonardo united art with science and an endless curiosity about life, and Monet captured the ever-changing beauty of light and nature. Each faced hardship, criticism, and resistance, yet remained devoted to his unique vision. Today, we explore the men behind the masterpieces and discover what their lives can teach us about creativity, perseverance, curiosity, and remaining true to ourselves.

Vincent van Gogh: Painting what he felt

Vincent van Gogh was born in the Netherlands in 1853. Before finding his artistic direction, he worked as an art dealer, teacher, bookseller, and lay preacher. He did not seriously decide to become an artist until he was 27. Van Gogh Museum

Van Gogh experienced emotional and mental distress, loneliness, poverty, and periods of serious illness. His brother Theo supported him financially and emotionally, and their letters provide a remarkable window into Vincent’s inner life.

His early paintings were dark and earthy. After moving to France, his work became brighter and more expressive. He used bold colour and swirling brushstrokes to paint what he felt, not merely what he saw.

His best-known works include:

  • The Starry Night
  • Sunflowers
  • Irises
  • The Bedroom
  • His many self-portraits

Van Gogh created roughly 2,000 artworks, including about 900 paintings, yet achieved little financial success during his lifetime. He died in 1890 at only 37. His work later became some of the most recognized and valuable art in history. Van Gogh Museum

It is important not to romanticize his suffering. His illness did not make him a great artist; he created great art while struggling with illness. Painting gave him purpose, expression, and moments of healing.

What Van Gogh teaches us: Recognition does not determine the value of what we create. Sometimes the world takes time to understand a unique soul.

Claude Monet: Capturing light and change

Claude Monet was born in Paris in 1840 and grew up in Le Havre, Normandy. The artist Eugène Boudin encouraged him to paint outdoors and study nature directly.

Monet became one of the founders of Impressionism. The movement received its name from his painting Impression, Sunrise. Instead of painting every object with exact detail, the Impressionists captured light, atmosphere, colour, and the feeling of a passing moment. Musée de l’Orangerie

Monet often painted the same scene repeatedly at different times of the day and in different weather. His subjects included:

  • Haystacks
  • Poplar trees
  • Rouen Cathedral
  • The River Thames
  • His garden and Japanese bridge
  • The water lilies at Giverny

Monet endured financial hardship, grief, and failing eyesight. Cataracts altered his ability to see colour, yet he continued painting. His later water-lily works became increasingly expansive and almost abstract.

After moving to Giverny in 1883, Monet created the garden and pond that inspired his most famous paintings. His monumental Water Lilies panels were offered to France as a symbol of peace following the First World War.

What Monet teaches us: Nothing remains exactly the same. When the light changes, our way of seeing can change with it.

Leonardo da Vinci: The Man Who Wanted to Understand Everything

Leonardo da Vinci was born on April 15, 1452, near the small Tuscan town of Vinci in Italy. This is where his name came from—Leonardo da Vinci simply means “Leonardo from Vinci.”

He was born outside marriage to a wealthy notary father and a young mother named Caterina. Because of his birth status, Leonardo did not receive the traditional classical education available to many wealthy boys. Yet this may have allowed his mind to develop more freely. Instead of accepting what books told him, he observed life directly.

As a child, Leonardo was fascinated by water, birds, animals, plants, rocks, light, movement, and the human body. Nature became his first teacher.

Becoming an artist

As a teenager, Leonardo moved to Florence and trained in the workshop of Andrea del Verrocchio, one of the city’s leading artists. There, he learned painting, sculpture, metalwork, mechanics, and engineering.

According to a famous story, Leonardo painted an angel in one of Verrocchio’s paintings so beautifully that his teacher declared he would never paint again. The tale may have been exaggerated, but it reflects how exceptional Leonardo’s talent appeared to others.

Leonardo eventually moved to Milan, where he worked for Duke Ludovico Sforza. He presented himself not only as an artist but also as an engineer who could design bridges, weapons, canals, and buildings.

While in Milan, he painted The Last Supper, which captured the emotional moment when Jesus told his disciples that one of them would betray him. Unfortunately, Leonardo experimented with an unusual painting method, and the work began deteriorating within years of its completion.

The artist and scientist

Leonardo did not see art and science as separate. To paint the human body truthfully, he studied anatomy. To capture movement, he examined muscles, bones, animals, and flowing water.

He dissected human bodies and produced remarkably detailed drawings of the heart, spine, muscles, organs, and a baby developing within the womb. His investigations of the heart led to important observations far ahead of his time. Royal Collection Trust

Thousands of pages from his notebooks survive. They contain ideas for:

  • Flying machines
  • Parachutes
  • Bridges and canals
  • Military machines
  • Mechanical devices
  • Human anatomy
  • Plants, water, geology, and astronomy

Many designs were never built, but they reveal a mind constantly asking, “How does this work?”

Leonardo often wrote in mirror writing, moving from right to left. We do not know exactly why. It may have felt natural because he was left-handed, or it may have helped prevent the ink from smudging.

The mystery of the Mona Lisa

Around 1503, Leonardo began painting the portrait now known as the Mona Lisa. The woman is generally identified as Lisa Gherardini, the wife of Florentine merchant Francesco del Giocondo.

Leonardo used a technique called sfumato, applying very thin layers of paint to create soft, smoky transitions without harsh outlines. This helped make her expression appear to change as we look at her.

He apparently kept the portrait with him for many years and continued refining it. King Francis I later acquired it after inviting Leonardo to France. Today, it is housed in the Louvre and is considered the world’s most famous portrait. Musée du Louvre

A brilliant but restless mind

Leonardo imagined far more projects than he completed. His curiosity repeatedly pulled him from painting into anatomy, engineering, architecture, mathematics, and nature.

He produced relatively few completed paintings. Some patrons became frustrated by his slow pace and unfinished commissions. However, Leonardo was not simply procrastinating. He was continually investigating, reconsidering, and searching for a deeper understanding.

He did not want merely to paint the appearance of life—he wanted to understand the forces that created it. The Louvre describes his investigation of the world as the “science of painting,” through which he attempted to bring life into his art.

His final years

In 1516, King Francis I invited Leonardo to France and gave him a home at Clos Lucé, near the royal château at Amboise. Leonardo brought several treasured paintings with him, including the Mona Lisa.

His health declined, but he continued drawing, teaching, designing, and sharing his ideas. He died in France on May 2, 1519, at the age of 67.

What Leonardo teaches us

Leonardo reminds us that curiosity has no boundaries. He did not allow himself to be defined as only an artist, scientist, engineer, or inventor. He followed every question that awakened his imagination.

His life also shows that unfinished work does not necessarily represent a wasted life. Leonardo completed only a small number of paintings, but the depth of his observation changed how people understood art, nature, and the human body.

Leonardo’s deeper message: Never stop observing, questioning, learning, and wondering. The desire to understand something can be as valuable as the final creation.

In reflection

Leonardo da Vinci saw connections where other people saw separate subjects. Art led him to science, science returned him to nature, and nature deepened his understanding of humanity. Perhaps his greatest masterpiece was not any individual painting or invention—it was the extraordinary way he taught himself to see.



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BB26-33. Heather D. Black & Phoenix Collaborations


Building Your Business with Sara Troy and her guest Heather D. Black. On air from August 18th

For over twenty years, I sat on the other side of the stage as a meeting planner, in the room where the decisions got made about who got booked and who got passed over. I watched brilliant people show up, pour their hearts out, and walk away with nothing to show for it… and that stayed with me. Then God started nudging me toward something bigger. And I laughed. It took about 2 years for me to realize that He was serious and finally take the leap, and Phoenix Collaborations was born. My work now is helping purpose-driven speakers, coaches, and authors who are visible but not converting, the ones who feel like they’re doing all the right things and still wondering why the effort isn’t paying off. The truth I want every one of them to hear: your message matters, and being seen isn’t the same as being heard. When you get on the right stages with a real strategy behind you, your voice does more than earn applause… it changes lives, including your own. One day is here. Your audience…is waiting.



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Heather Black is a Jesus-loving, coffee-drinking, spicy Carolina girl bringing sweet tea to the neon world of Las Vegas. She spent 23 years in the event and conference world before trading the planner’s clipboard for a mission of her own. She’s a builder at heart… more consultant than coach, the kind who hands you the system instead of a pep talk. Through her signature Phoenix Effect framework, she helps purpose-driven business owners turn showing up into real, measurable growth. Warm as a blanket, bold as a hot take, and always in the corner of the person with something worth saying. When the strategy finally clicks? The match is lit.

If today’s conversation stirred something in you… here’s my gift. I’m giving listeners a free 45-minute Stage-Driven Visibility Assessment. It’s a real working session. Together, we’ll find where your stage-driven visibility is leaking, why your stages aren’t converting the way they should, and the one shift that’ll move the needle first. You’ll walk away with clarity you can actually use… whether we ever work together or not.

Book your spot here: hello.dubsado.com/public/appointment-scheduler

https://www.phoenixcollaborations.com 

linkedin.com/in/phoenixcollaborations

instagram.com/phoenixcollaborations 

facebook.com/phoenixcollaborations


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26-32. You are the Loving Consciousness


Sara’s View of Life, with Sara Troy. On air from August 11th

You Are the Love and Peace You Seek

Rising Above Fear and Living from a Higher Consciousness

The world can sometimes feel as though it is turning upside down. We see conflict, poverty, illness, fires, floods, political decisions that do not serve the people, and powerful technologies being used without enough consideration for humanity. When we absorb it all, it is easy to feel overwhelmed, powerless, or under attack.

Yet alongside the suffering is a beautiful, caring, creative, and loving human race. Every day, people step forward with compassion, courage, wisdom, and solutions. The question is: Which part of life are we choosing to feed?

What we feed grows.

When we continually feed fear, anger, division, and helplessness, they take over our thoughts and drain our spirit. But when we feed possibility, responsibility, compassion, and love, we begin to change our own inner world—and that change ripples outward to everyone around us.

One Person Can Create a Ripple

It is easy to look at everything happening and say, “I am only one person. What can I possibly do?”

But one person can change the energy in a home, a family, a workplace, or a community. One person choosing kindness can interrupt cruelty. One person choosing understanding can soften conflict. One person living in truth can give others permission to do the same.

You have the power to change your own life. You can choose to rise into a higher frequency of love, peace, purpose, and conscious awareness. When you do, you become a ripple of possibility for others.

You are the love. You are the peace. You are part of the solution.

Releasing the Programming That No Longer Serves Us

To rise, we first need to look honestly at the beliefs and conditioning we have carried. Many of us were taught to comply, fit in, avoid rocking the boat, and measure our worth through money, beauty, popularity, status, or achievement.

We may still hear the old voices asking, “Who do you think you are?” or telling us that we are not enough, that we will never succeed, that we must do what is expected of us, and that we must never disappoint anyone.

Those messages may have shaped us, but they do not define us. We can pause and ask whether a belief is truly ours, whether it is protecting or limiting us, whether it supports the person we are becoming, and what new possibility we can choose instead.

Deprogramming does not mean throwing away common sense, structure, or responsibility. It means building a life that is meaningful to us rather than living under the endless weight of “should,” “must,” and “you have to.”

Understanding the Human and Embracing the Being

It is important to understand our human operating system: our personality, strengths, challenges, habits, and natural way of moving through life. Tools such as True Colours and Human Design can offer language that helps us recognize what energizes us, where we struggle, and what we may need to delegate or develop.

But we are more than our personality. Beneath the roles, labels, and programming is our beingness—our heart, soul, spirit, essence, and consciousness.

When our human abilities work in partnership with this deeper wisdom, we begin to see our meaningful purpose more clearly. Our heart reveals what matters. Our soul recognizes the truth. Our spirit moves us into action. Then the mind can find the knowledge we need, when we need it.

People do not only hear what we say; they feel who we are. They feel whether our heart is present. They feel our sincerity, passion, love, and intention.

If your heart is not in it, do not do it—because people will feel the difference.

Self-Love Is Not Ego

Self-love is not self-importance. It is the importance of self.

It is learning to value who we are from the inside out. It is no longer abandoning ourselves to gain approval, please others, or fit someone else’s expectations. When we love ourselves truthfully, what we offer the world can come from a more loving and genuine place.

This also means looking at past choices with accountability but without self-hatred. If we made a mistake, we can own it, repair what we can, ask forgiveness where appropriate, learn from it, and choose differently.

Now that we know better, we can do better.

We do not need to beat up the person we once were. That person was acting with the awareness, pain, fear, or information available at the time. Growth asks us to remember the lesson without continuing the punishment.

We can gently tell an old belief or protective pattern:

Thank you for trying to protect me. I no longer need you. With love and peace, I release you.

And when our inner child appears, we can say:

You are safe. You are loved. Come with me. We will grow and explore together, and I will not leave you behind.

Forgiveness Frees Us

Forgiveness does not condone a hurtful action. It releases us from remaining chained to it.

Hurt people often hurt people because pain is the only language they have learned. Understanding that can bring compassion, but compassion does not require us to surrender our boundaries. We can forgive someone, protect ourselves, and send them on their way.

We cannot force another person to heal. Free will matters. Change begins when someone is willing to look honestly at their behaviour, release what is harmful, and choose another path. Our energy is best used helping those who are ready to say, “Show me a better way.”

“I Invite You Up, but I Am Not Coming Down”

I have been a people pleaser. I have been defensive. I have sabotaged myself before anyone else could. I have known struggle, abuse, despair, chronic pain, asthma, and more than 30 years of fibromyalgia. I have also been told that I would never amount to anything.

Those experiences are not my identity. They prepared me to understand the pain in others and to bring forward stories, wisdom, skills, and tools that can illuminate someone else’s journey.

I have learned that others may hurt my body, criticize my choices, or misunderstand my spirit, but they cannot take away the consciousness I have chosen to live from.

I now stand on a higher energetic plane. I invite others to rise, but I am not coming down to meet fear, hatred, or manipulation.

Finding Stillness in Your Own Way

Higher consciousness does not require us to escape being human. It asks us to bring our human self into alignment with our deeper truth.

For some, meditation creates that opening. For those of us with busy or neurodivergent minds, stillness may look different. It may come while walking in the forest, sitting by the water, listening to music, watching the trees, playing with a dog, or giving one part of the mind a gentle task while the rest of us relaxes and receives.

The method matters less than the feeling: shoulders soften, breath deepens, the chest opens, and everything within us becomes quieter. In that space, clarity can arrive.

Choose What You Will Feed

Are you feeding doubt and fear, or possibility and love? Are you ignoring the invitations to change, or are you willing to surrender and ask for your path forward?

Before we can fully become love and peace, we must lovingly address the turmoil within us. We release what no longer serves, replace old programming with kinder truths, and allow our heart, soul, and spirit to become our compass.

You do not need to become someone else. You need to stop bending yourself into the shape others demanded and return to the truth of who you already are.

You are what the world seeks. You are what you seek.

You are the love you seek.

You are the peace you seek.

May you find the courage to look at what no longer serves you, release it with love, and rise into the beautiful consciousness that has always lived within you.



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Self Discovery Wisdom is sustained by those who believe in conscious conversation. If this episode resonated with you, subscribe and, if you feel called, make a donation. Your support helps us keep amplifying voices that inspire growth, courage, and compassion. Thank you. Please join Our Forgotten Seniors anthology and help to bring this book to awareness.


IG26-32. Linda Grace Farley, Your Quantum Human


Ignite your heart and soul with Sara Troy and her guest Linda Grace Farley. On air from August 11th

Linda says ” I’m saddened to see how many people are suffering and wanted to do something about it .  I work with people to free them from the unconscious identities that quietly sabotage their potential, so they can rise into the clarity, courage, and self-authority their life has always been calling them toward.”



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Linda Grace Farley is a transformational mentor, Quantum Human Design Specialist, and founder of Cycles of Life Management Services. With more than three decades of experience in human potential, energy medicine, and identity transformation, she helps individuals dissolve unconscious patterns and reclaim their authentic inner authority. Linda’s work bridges science, spirituality, and psychology, guiding people to discover the deeper truth of who they are and to live with clarity, courage, and self-generated wisdom.


  https://cyclesoflifemanagementservices.com

Linda Grace Farley DTM PDD | LinkedIn

facebook.com/linda.farley1

instagram.com/lgf55


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