21-33 Open Masculinity Talk

Sara’s View of Life with Sara Troy, on air from August 17th

Women have never had a hard time speaking to one another, we find those ones we trust and open up. We call each other out, we support each other, we cry together, we laugh and even make fun of each other, so why can’t men do the same? Because it is not masculine enough.

I have just watched an episode Man Enough, where a few guys that we know speak about how hard it is to bear their feelings and the confusion of living up to a macho masculinity. We wonder why men can’t speak to us, well, it is because they can’t even speak to each other, because of this illusion of what a man should be and the image he is meant to portray.

Men, it is ok to be vunreable, it is ok to feel hurt, to be scared, to have fears, this makes you human, it does not take your power away, it instead empowers you and all around you. We are in a world of equality, where we as women and men can share all of life’s dealings. Being a co-parent, being a partner in love, in work in play. Being open with the people you work with, showing your vulnerability and that you are not superman, you are human. We have the Ying and Yang for a reason, balance, a bit of both sides, and being open with yourself, your friends, your loved ones, liberates you and them creating a wonderful place of open conversations with our fear, expectations, or dictation.

We want you to feel enough, so open up, let us see you within, let yourself out, and share all of you, the fears, the dreams, the blockages, and the joys. Let us, on both sie men and women, be there openly for each other and have those inner conversations in celebration of being enough in our own lives.

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Man Enough posted an episode of We Are Man Enough.

In the first episode of Man Enough, Justin Baldoni sits down with Prince Ea, Derek Hough, Javier Munoz, Bassem Youssef, and Matt McGorry to have an open discussion about traditional masculinity and why men don’t typically talk.

All new #MeToo episode #ManEnough

WATCH THE WE ARE MAN ENOUGH EPISODE HERE

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C21-33 Our Ripple Effect with Dino Watt.

Choose Positive Living with Sara Troy and her guest Dio Watts, on air from August 17th

First and foremost, Dino Watt is a P.H.D. A Passionate Husband and Dad.

He also just happens to be one of the most exciting business relationship trainers in the world and the author of the #1 International Best-Selling book, The Practice Rx.

As the CEO of Our Ripple Effect, Inc. Dino is an award-winning mentor, trainer, and coach. His programs focus on helping high-performing business leaders Make Love & Business Work™. His goal for all his clients is for them to have more passion for what they do, get more productivity from their team, and create more profit in all areas of their life.

As The Relationship Expert, his passion for what he does stems from the belief that no success in your business can compensate for failure in your relationships.

https://soundcloud.com/plv-radio/c21-33-our-ripple-effect-with-dino-watt

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Dino’s unique ability to help high performers have the greatest success in both their personal and professional relationships has been featured on ABC, NBC, CBS, FOX News, and TEDx.

“Everything you have ever received in life has come from a relationship you built, and everything you will ever receive from here on out, will come from a relationship.”- Dino Watt

www.dinowatt.com

To schedule a time to talk: 

https://meetme.so/DinoWatt 

Be sure to: Connect with me on Instagram

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Yes! I have a TikTok: @dino_watt

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IG21-32 Spiritual Power of Elizabeth


Ignite your heart and soul with Sara Troy and her guest Elizabeth Power, on-air from August 10th

The power of our spirituality has always been within us, to access it we have to let go of our human crises state that we so often live in. When we ignite that spirit from within, we learn so much more about ourselves and of our divine connection to source (God, Spirit, Source, Energy)

Elizabeth and I are going to take flight into our spiritual selves and share with you our divine presence in order to ignite your own spiritual liberation.


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Elizabeth Power, M.Ed., is an international authority on trauma-informed care, change, and resilience. She’s also an Adjunct Instructor in Psychiatry at Georgetown University Medical Center and a veteran adult educator. Her new book, Healer: Reducing Crises is the first in a five-book series that reduces the time, trauma, and costs of healing from overwhelming events. Her clients include the National Center for PTSD, National Child Traumatic Stress Network, and many more. A frequent conference speaker and trainer, Elizabeth’s target is to teach ways to refocus on skills over sickness.

SEE ELIZABETHS LAST SHOW ON

Healer: Reducing Crises

https://www.elizabethpower.com

epower@elizabethpower.com

facebook.com/ElizabethPoweronChange

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AK21-28 Charles Sheldon II. Strong Hearts Trilogy.

An Authors Kiss with Sara Troy and her guest Charlie Sheldon 11, on air from July 13th

I love to discuss how one’s personal experiences become the foundation for what they write about, and the relationship between one’s training and values, and what emerges from the point of the pen. In my Strong Heart series, in addition to exploring ancient legends and the origins of “modern humans” about 70000 years ago, I also explore the struggle between development and preservation, the dangers of zealotry, coming of age, and what makes a family and a home. Along the way, there is much I can share about hiking, backpacking, the Pacific Northwest and Olympic National Park, seafaring, and survival. I am also a water dowser – true – with some stories about that, too.

For several years I performed maritime poetry at the Fisher Poets festival in Oregon and similar events near Seattle.

During my work life, I spent more time than I care to admit before groups of people speaking, presenting, often before hostile crowds; I was a certified teacher for a private company teaching decision making and problem analysis for over a decade; and after retirement has conducted book readings and discussions at bookstores and retirement communities throughout the Pacific Northwest.

https://soundcloud.com/plv-radio/ak21-28-charles-sheldon-ii-strong-hearts-trilogy

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I have always been a writer, always a hiker, trained as a wildlife biologist, living in the Pacific Northwest, a husband, father, grandfather, and friend. In my work life, I was a graduate student teacher, a commercial fisherman, a house painter, a fisheries consultant, a treasure hunter, then a planner, a construction manager, a project manager, even an executive for various seaports – for 28 years. During my years working for seaports, I was involved with several difficult environmental cleanups, including Superfund sites, and for many years I worked with local tribes negotiating fishing agreements between their salmon fishermen and harbor operations in Seattle. After I retired from port work at age 65 in 2012 I went back to sea as a merchant sailor, container ships and military reserve vessels, as a watchstander and able-bodied seaman, for four years, then quit for good to write these books about Olympic National Park, the Gulf of Alaska, a certain ornery young girl, and ancient history – I call it the Strong Heart Series.

Before writing my latest series of books I did years of research into human origins, archeology, geology, ice ages, and climate change to develop the foundation for my Strong Heart series of books, which ask the question: could the ancient legends of most First peoples of North America that they have always been here – always – be true? Along the way I have learned much about what we know, and how much more we do not know, plus a healthy dose of aversion to zealotry and people who are absolutely convinced they know what is best for the rest of us.

You can pre-order through Amazon now for the paperback edition (Kindle coming October)

AMAZON

Charlie went to Yale University and UMass, where he received a Masters’s Degree in Wildlife Biology/Resource Management. He worked in the fishing industry for 15 years as a deckhand, mate, skipper, and consultant, then relocated to the Pacific Northwest in 1990 to be near Olympic National Park. He worked at seaports for nearly 30 years as a planner, project manager, and executive. When he retired from seaports in 2012 he returned to sea as a merchant sailor for four years, working on the various container and military vessels as Able Bodied Seaman and Bosun. He retired in 2016 to work full time at his writing. Nowadays he hikes in the Olympic National Park whenever he can, cooks for his wife, pesters his grandchildren and continues to scribble tales.

https://charliesheldon2.com  

charliesheldon2@gmail.com

https://www.facebook.com/CharlieSheldon2

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PART TWO COMING JANUARY 11TH

21-28Activating Your Vibe

Sara’s View of Life with Sara Troy, on air from July 14th

Good Good Good Vibrations, we all love them we all need them we all want them. So how do you activate your good vibrations? We speak about someone’s negative vibe and how it pulls us down. So a positive vibe can only lift you up. Finding your vibe tribe is just tapping into those you are resonating on the say vibe as you.

Negative attracts negative, and those neg-vibes want to be around good vibers so they can suck the energy right out of you. Lifting your own vibe to a higher frequency introduces you to those who are resonating in their good vibrations. When in that good-vibe tribe, you can feel and see the possibilities and feel creative and harmonious.

Some technics I use are taking deep breaths.

Breath in while saying in your mind, “I am worthing of a higher vibration”,

Breath out, “I release all the discontent from within me””.

Breath in while saying, “I am worthy of love for I am love”

Breath out, “I release all lack of self-worth”

Breath in, “I am abundant and enriched”,

Breath out, “I release all that does not serve me”.

Breath in, “I am here to serve humanity with my inner gift”

Breath out, ” I will not knowingly hurt another in any way”

Spoken daily even a few times a day can help release the lower vibe and ignite the higher good vibrations.

Music is a great harmonizer for me, it centres me, it resets my vibe and it frees me of my negative thoughts. The wind blowing rustling the trees, the waters flowing always on the move. We are the answer to life problems when you step into your higher vibe and meet your Vibe Tribe.

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The Shows are featured on 4 sites Self Discovery Media. Self Discovery Community and Hub of Discovery and Choose Positive Living

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