Ignite your heart and soul with Sara Troy and her guest Luannah Arana, on air from September 22 nd
How to become your own Inner Alchemist to Transform Trauma and Challenges into opportunities to grow, heal and live your life in greater peace, happiness and success.
The term that fits most accurately what I am and do is I am a Consciousness Alchemist.
Alchemy it the process of transmutation and transformation of the crude into the refined. Such as ore becoming Gold through the hot fires it is immersed in to remove impurities.
In the same way Inner Alchemy is the process of transmuting the ‘negative’ patterns, beliefs and habits, usually born of trauma, that block and impede our personal empowerment and evolution to be our true self.
Having healed from trauma and transformed my life by applying the principles and wisdoms I gleaned from my world travels and studies, I know deeply the work involved in overcoming loss, pain, depression, anxiety, paranoia, and never feeling enough.
After 25 years of practicing a multitude of healing modalities and techniques, working with well over 6000 clients, I have now distilled the essence of what is needed to become your own Inner Alchemist where the outer world no longer has the same debilitating impact as it often can.
I empower my clients by teaching a method to access and awaken to their innate wisdom and inner guru, that has their unique answers.
The Aloha Method.
Puna Hawaii Live recoding
I wrote a #1 Bestseller on Resilience and overcoming trauma, I own and operate a Healing Retreat Centre on the West Coast of BC. I am also a musician, Dancer, Teacher, and celebrator of life and all the magic and possibilities that are everywhere.
Come and hear all the wisdom that guides us towards a more meaningful life and a better world. You can find different ways to listen and see the Podcast shows here.
Mental Health Awareness with Sara Troy and her guest Kevin Kuchta, on air from September 22 nd
Kevin is the founder of First Response Mental Health, a technology organization dedicated to mental health and wellness solutions. FRMH specializes in Proactive Peer Support and works alongside EMS, Police, Fire, Corrections, Military, and Hospitals among many other organizations that benefit from the Peer Support Model. Kevin’s background is in product development, business and strategy analysis, and project management. His goal is to assist organizations in applying measurable processes to support their member’s mental health. He believes that when organizations utilize proactive strategies with their mental health resources they will not only increase the overall wellbeing of their members, they will increase their organization’s bottom line.
My background is in product development, business and strategy analysis, and project management. My goal is to assist organizations in applying measurable processes to support their member’s mental health. I believe that when organizations utilize proactive strategies with their mental health resources they will not only increase the overall wellbeing of their members, they will increase their organization’s bottom line.
My pivotal career moments:
In 2000: I developed a Group Home Youth at Risk Management Model for individuals in Ontario who live in group home settings. I specifically worked with youth at risk and individuals living with intellectual disabilities. This work inspired a unique opportunity to create a software program to help these youth.
In 2012: I was invited to speak at the International Autism Conference as a keynote speaker to introduce this newly developed software. I was honoured to receive the Medical Research Award.
Later in 2012: my experience with software inspired the founding of Qwantech Inc., of which I am the Co-Founder and Product Developer. My accomplishments include providing software development analyst solutions for Health and Safety Ticketing Systems, Medical Management Systems, KPI and Reporting Systems, CRM’s, Fuel Management Software, and Learning Management Software among other diverse projects. I drove new business, strategic partnerships, and provided business analysis for product development.
In 2016: I was invited to present a software project for youth with intellectual disabilities titled “Finding the Path” for TEDx Talks.
In 2018: I Co-Founded a non-profit organization called Qoder that encourages youth to advance their skills in coding and digital creativity.
In 2019: I founded First Response Mental Health, an organization dedicated to mental health solutions for workplaces, agencies, and individuals. FRMH specializes in Proactive Peer Support and works alongside EMS, Police, Fire, Corrections, Military, and Hospitals among many other organizations that benefit from the Peer Support Model. Products include PeerConnect, Global PeerConnect, MentorHealth, and BRIDGES.
Ignite your heart and soul with Sara Troy and her guest Brenda Michaels, on air from September 15th
Brenda Michaels is an inspiring, insightful, and passionate communicator. Through her work as a syndicated talk-show host of Conscious Talk Radio, as a public speaker, a workshop leader, the author of several articles on women’s health issues, an animal activist, a spiritual/emotional coach and healer, a former anchor writer for Sibyl Magazine, and a member of the Advisory Board for the Emerald Heart Cancer Foundation, Brenda’s leadership in raising awareness is a true demonstration of her commitment to living upon this planet as a conscious being.
We are on 4 sites and 15 audio and 2 video platforms as seen here.
The Gift of Cancer – A Miraculous Journey to Healing, is an inspiring, insightful, and passionate communicator. Through her work as a syndicated talk-show host of Conscious Talk Radio, and as a public speaker, a workshop leader, the author of several articles on women’s health issues, an animal activist, a spiritual/emotional coach and healer, a former anchor writer for Sibyl Magazine, and a member of the Advisory Board for the Emerald Heart Cancer Foundation, Brenda’s leadership in raising awareness is a true demonstration of her commitment to living upon this planet as a conscious being.
Brenda’s book, The Gift of Cancer – A Miraculous Journey to Healing, has helped thousands of people dealing with cancer, and loved ones of those with cancer. She was featured on The Today Show with Kathy Lee and Hoda in their series, “Everyone Has A Story.”
Our Sensual Expressions withDr Shelly Negelow, La Shonda Herring and Barbara L. McClure. Interviewed by Sara Troy.
Dear Friends,
I am excited to share an incredible Masterclass with you, learn “How to Use Your Sexual Power to Create the Life You Love!” This FREE Masterclass is scheduled for September 23, 2020, followed by a Q & A on September 24, 2020…both beginning at 4PM PDT, 7PM EDT.
Are you avoiding intimacy, or do you lack confidence in the way you look or feel? Are you not sure how to tap into your sexual power? Are you unsatisfied with your life or can’t figure out how to get the life you desire? Is your libido low or non-existent? Are you holding onto old ideas and thoughts from experiences in past relationships? Then…THIS CLASS IS FOR YOU!!
You will learn how to find your power to attain the life you desireby using tools and information taught by the expert teachers of Power of Feminine Sexuality:
What you will learn in this Dynamic Program, how to …
? Use sexual energy to manifest ? Be a powerful energy being
? Create what you want in your life ? Release sexual fears, anxiety, or concerns
? Express my sexuality in all areas of my life ? Love all of my body
? Manifest easily ? Develop the best intimate relationships that are completely satisfying
? Cut the connections to old relationships, connections or baggage and
feel completely free.
? Of course, how to have great orgasms ? And so much more fun
Once you complete the program…
Create the Life You Absolutely LOVE!
Dr. Shelley is an advocate for women, relationships and families! For over 30 years she has been mentoring and teaching women through one-on-one private sessions tailored to their personal and professional growth.
She also developed and teaches the life-changing, Power of Woman Seminar, which trains women in creating extraordinary results and turns the fire back on in their lives! Dr. Shelley says it is your birthright to live your life with focused passion and purpose… and more joy and love! It brings you to an experience of freedom, so you have the quality of life we all seek. She teaches “Real Tools for Real Life Extraordinary Results.” Your roadmap and foundation for success! Along with her husband Dr. Tom Negelow, she co-founded Academy for Conscious Living and teaches the Relationship Mastery Seminar for couples and individuals. She is the author of “The Master In The Mirror: A Woman’s Guide to Living a Passionate & Joyful Life.”
La Shonda Herring is a born teacher, trainer and leader with a vast array of knowledge. She holds two degrees a BA in Psychology and MSW. She holds over 10 certifications including, Hypnotherapy, Law of Attraction, Yoni Stream Practitioner and Reiki (Womb Reiki).
Serving clients throughout the world with best-selling books, training, workshops, and retreats. She is known for guiding her clients to look within to create alignment, so they design the life and business they love. She is also the founder of The League of Entrepreneurs Academy launching fall 2020.
Barbara McClure is a Registered Nurse with over 35 years of Wellness and Aesthetic Nursing experience and the owner and operator of A Defined Image Medical Wellness Centre in Snellville , GA.
With a lifetime love for Wellness and Anti-aging, she brings her knowledge and expertise to her patients to provide them with result-oriented medical and aesthetic treatments. Her recent studies include education in Bio-Identical Hormone Replacement and women’s health issues.
Along with Dr. David Lentz, MD, and Medical Director of the Centre, Bio-Identical Hormone Replacement, Medical Weight Loss and Votiva treatments have been added to help women and men to lead healthier, higher quality lives while adding years to their lives .
“Supporting women to look and feel their very best…body, mind , and spirit is my passion”
WHAT A LITTLE GEM THE CUCUMBER IS. I WILL LOOK AT IT DIFFERENTLY NOW.
1. Cucumbers contain most of the vitamins you need every day, just one cucumber contains Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Folic Acid, Vitamin C, Calcium, Iron, Magnesium, Phosphorus, Potassium and Zinc.
2. Feeling tired in the afternoon, put down the caffeinated soda and pick up a cucumber. Cucumbers are a good source of B vitamins and Carbohydrates that can provide that quick pick-me-up that can last for hours.
3. Tired of your bathroom mirror fogging up after a shower? Try rubbing a cucumber slice along the mirror, it will eliminate the fog and provide a soothing, spa-like fragrance.
4. Are grubs and slugs ruining your planting beds? Place a few slices in a small pie tin and your garden will be free of pests all season long. The chemicals in the cucumber react with the aluminum to give off a scent undetectable to humans but drive garden pests crazy and make them flee the area.
5. Looking for a fast and easy way to remove cellulite before going out or to the pool? Try rubbing a slice or two of cucumbers along your problem area for a few minutes, the phytochemicals in the cucumber cause the collagen in your skin to tighten, firming up the outer layer and reducing the visibility of cellulite. Works great on wrinkles too!!!
6. Want to avoid a hangover or terrible headache? Eat a few cucumber slices before going to bed and wake up refreshed and headache free. Cucumbers contain enough sugar, B vitamins and electrolytes to replenish essential nutrients the body lost, keeping everything in equilibrium, avoiding both a hangover and headache!!
7. Looking to fight off that afternoon or evening snacking binge? Cucumbers have been used for centuries and often used by European trappers, traders and explores for quick meals to thwart off starvation.
8. Have an important meeting or job interview and you realize that you don’t have enough time to polish your shoes? Rub a freshly cut cucumber over the shoe, its chemicals will provide a quick and durable shine that not only looks great but also repels water.
9. Out of WD 40 and need to fix a squeaky hinge? Take a cucumber slice and rub it along the problematic hinge, and voila, the squeak is gone!
10. Stressed out and don’t have time for massage, facial or visit to the spa? Cut up an entire cucumber and place it in a boiling pot of water, the chemicals and nutrients from the cucumber will react with the boiling water and be released in the steam, creating a soothing, relaxing aroma that has been shown the reduce stress in new mothers and college students during final exams.
11. Just finish a business lunch and realize you don’t have gum or mints? Take a slice of cucumber and press it to the roof of your mouth with your tongue for 30 seconds to eliminate bad breath, the phytochemicals will kill the bacteria in your mouth responsible for causing bad breath.
12. Looking for a ‘green’ way to clean your faucets, sinks or stainless steel? Take a slice of cucumber and rub it on the surface you want to clean, not only will it remove years of tarnish and bring back the shine, but is won’t leave streaks and won’t harm you fingers or fingernails while you clean.
13. Using a pen and made a mistake? Take the outside of the cucumber and slowly use it to erase the pen writing, also works great on crayons and markers that the kids have used to decorate the walls!!
Pass this along to everybody you know who is looking for better and safer ways to solve life’s everyday problems.
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