18-07 2018 YEAR OF THE DOG

Sara Troy with her Sara’s View of Life, on air from February 13th

Long ago and still to this day, the Chinese use the Lunar cycle to follow time. The first cycle was introduced in the year 2637 B.C. A complete lunar cycle is 60 years and is made up of 12 cycles. Where the animal signs come in, is when Lord Buddha summoned all the animals to his kingdom so as to say goodbye to him before he departed from this earth. Only twelve showed up and to show his appreciation he named a year after them in order of its arrival. Every twelve years the sign repeats itself and you start all over again. Look at the signs year dates bearing in mind that Chinese New Year is different every year, mid-Jan-mid Feb and find out which is your sign by going through 12-year increments from your birth year.

CHINESE NEW YEAR FEBRUARY 16TH 

The Chinese Horoscope 2018 predicts that this year of the Brown Earth Dog is going to be a good year in all respects, but it will also be an exhausting year. You will be happy, yet frustrated, rested, yet tired, cheerful, yet dull!

Indeed, Chinese Zodiac 2018 energies are dominated by the Earth element in its Yang form. It’s an eventful year, marked by security concerns and the rise of social conservative movements within society.

According to KarmaWeather’s 2018 Chinese horoscope, many voices around the world rise to highlight the importance of the universal values of dialogue and solidarity, which are characteristic values of the Chinese zodiac sign of the Dog. Selfishness, greed and ignorance being a major source of inequalities on Earth, only a social and cultural impulse, at the individual and collective level, can give a new hope to the millions of people in the world who are still suffering from neglect, indifference and the rejection from their community.

LIFESTYLE AND HEALTH

According to the Chinese horoscope 2018, the Year of the Earth Dog 2018 is a good time for lifestyle changes (time to quit smoking or change residence) and for the start of new business ventures.

However, it’s also expected that some of us shall experience short periods of loneliness or transient melancholy, which should, however, nourish the most sensitive and most creative minds amongst us. For others, these moments can result in a flutter in the implementation of their life plans, which will then be delayed until the following year.

Planning, postponing and negligence are words you will need to remove from your vocabulary during this year.

Refreshed and regenerated, the Dog will accelerate the initiation of all things, but this will bring, in the same time, pressure and stress in the everyday life.

According to Chinese astrology, 2018 is a very good year regarding the financial aspects, but a little difficult from a health point of view. Actually, in the year of the dog, all zodiac signs will want to pay special attention to their health. The year 2018 is the ideal time to start eating healthy, doing sports and getting rid of bad habits.

A Sneak Peek Of What Year 2018 Will Be Like For You:

  • ? Rat– The year will be kind to you. It is a fairly good year for you.
  • ? Ox– It may appear to be a good harvest for the Ox, but do take some precautions.
  • ? Tiger– You can expect the year to be a very good year for you. Dog year for you will be extremely wonderful! You will prosper this year when involved in projects.
  • ? Rabbit– It is not exactly a good year nor is it a bad year. Be careful in all business ventures.
  • ? Dragon– This is generally not a good year for you. If you must travel, do be careful.
  • ? Snake– It is a great year for the Snake.
  • ? Horse– A great year for the Horse to enjoy themselves.
  • ? Goat– A great year for the Goat!
  • ? Monkey– It is a good time for your hard work as they will all be recognised.
  • ? Rooster– If you need to make good decisions, make it now. Generally, quite a good year.
  • ? Dog– It is your year, so do be careful in whatever you wish to do.
  • ? Pig – It is a year of fulfilment for you. You might do well this year.

  • Feng Shui Predictions for 2018:
  • The year 2018 in under the auspices of Earth Dog sign and the ruling number is 9.
    Earth Dog year – 2018 is governed by star 9, which, during 2018, will move in the middle of Luo Shy square and will bring prosperity in all the houses and their occupants, regardless of the zodiac sign.
  • The financial potential created by star 9 will concretize in new business opportunities, increased cash flow, building a good reputation and a high social status. Therefore, people’s tendency will be to organize parties more often, to celebrate and to enjoy life. Also, the year 2018 will bring more luck in marriages.

TUNE IN HERE FOR WHAT THE SIGNS MEAN TO YOU  


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 First came the Rat in the sequence

Rat years: …1912, 1924, 1936, 1948, 1960, 1972, 1984, 1996, 2008, 2020…

10501876-chinese-horoscope-year-of-the-ratFirst came the Rat, (1997) with its charm and innovative personality the rat uses it’s wit and intelligence and has been known to be crafty, forthright and an excellent businessman/woman, who is always alert to new opportunities. The rat is much underestimated, due to the very fact that it is a rat. They are very intuitive gregarious and smart people who will use their charm and smarts to get them to the top. Never underestimate them, they do not miss a thing and remember a lot. Whereas the tiger, horse, and others are on the forefront, the rat does not mind taking the back stairs to get where they are going. They know they will get there and are not afraid to give someone else the limelight.

  • OX Year of Birth: 1913, 1925, 1937, 1949, 1961, 1973, 1985, 1997, 2009, 2021

oxThen came the Ox, 2009 prosperous through fortitude and hard work, the Ox is dependable, calm methodical and stubborn. Many Ox ‘s hold positions of power and their fairness holds them in good stead. They like order, respect, tradition, and are predictable and honest. Alas in love the Ox does not quite know how to respond to romance but when they like you they will stand by you, loyally, but also may take a long time to commit, be patience they are solid people and worth waiting for. Although they have a lot of patience do not try it on to much, because when they lose it, it will be a terrifying experience. The rooster seems to understand the Ox best and the Goat and Tiger will not get along well at all. Give them time to their stuff; it is worth waiting for the results.

Tiger Year of Birth1914, 1926, 1938, 1950, 1962, 1974, 1986, 1998, 2010, 2022

indo-chinese-tigerNow comes the Tiger. (2010) Powerful, passionate, rebellious and unpredictable. The Tiger is our fearless fighter, and people hold them in awe. They love the limelight and their dynamic personality can open many doors. They live life as if it is their center stage, and people around them are there to enhance the play. With their charisma, they get away with lots and can talk others into doing things for them just because they are tigers. They have a very human side showing love and affection for babies and animals. As a lover when they love they love 100% for that moment till their attention is directed elsewhere, to sustain their attention you must give them a lot of attention. They live purely on impulse and rebellion on tradition. Logic is not their thing. The song by Carle Simon, “you’re so vain you probably think this song is about you”. May have been written for the tiger. However, the tiger who can be warm loving and great with kids can also be a child themselves if they do not get their way. For all this, the tiger is a formidable foe and one to definitely have in your court.

RabbitYears of birth: 1915, 1927, 1939, 1951, 1963, 1975, 1987, 1999, 2011, 2023

imagesThe Rabbit (2011) is said to have a long life, the rabbit is gracious kind sensitive, and has good manners. They look for tranquillity but are also inclined to be moody. They appear indifferent and generally hold academic positions. Although they appear to be detached they hold much criticism inside. Good at business and smooth negotiations will ensure a good career. In love, their self-assurance requires them to marry for position and security but will give all they have to give in love. Reserved artistic and good at business, the rabbit with their smooth negotiations will ensure any career they choose. Liking harmony, the rabbit does not understand why people are so nasty to each other. Although do not mistake this, the rabbit will get the contract signed, but by courtesy, consideration, and patience, you will not even be aware of it until you have signed on the dotted line. This does not mean that they are deceitful, but rather that they are clever.

  •  Dragon Years of Birth: 1916, 1928, 1940, 1952, 1964, 1976, 1988, 2000, 2012, 2024

Dragon-Wallpaper-dragons-13975574-1280-1024The Fiery Dragon (2012) a very lucky sign and one in which many children are born, (including one of my daughters). Magical and imaginative the dragon is full of vitality and strength. They have very high ideals and command high standards from others as well as themselves. Do not challenge the dragon you will find them very opposing and do not hurt the ones they love or anger them or you will sorely regret it. On the other hand, they do not like defeat and can be a sore loser. If they like you, you will forever have a protector and a friend, and as a lover they take adulation for granted, knowing that they are well liked so therefore well loved. If they choose you for a mate, (and this sign is also quite happy to not to marry and just have good friends,) they will protect, lecture and support you forever. Dragons do not tolerate fools or deceitful people and their wrath can be very imposing. They are good with money, easy come easy go and prefer to live in a relaxed environment. Somewhat leaders by nature, they will only want the job if they are interested. Funny and liking a good time, a dragon is good at a party and is very adventuress.

  • Snake Years of Birth: …1917, 1929, 1941, 1953, 1965, 1977, 1989, 2001, 2013, 2025…

images sThe forever-misunderstood Snake (2013) is a deep thinker, always looking for the meaning of life. Generally mystical with a lot of natural wisdom, the snake loves books, food, music and the fine things in life. Using their own judgment rather than others, they like their own advice. Superstitious and a little intense they like to settle scores. The snakes wish to control their own lives through power and authority. They can be victims of their past and have a hard time moving on with life. Elegant, in speech, dress, and manners, but suspicious in nature, the snake distrusts anyone who breaks a promise. In love, their mystique and cool ambivalence draws lovers to them with ease, and will only marry someone who shares their ambition. Striving for the top the snake can talk themselves out of things because they are inclined to think it over and over again. They love the detail and wish for things to be in order before moving on with it. Although looked upon with fear, the snake invulnerable and is only dangerous when it is fearful. Wishing to just be understood and respected the snake is harmless. Unless—-

  • Horse Years of Birth: …1918, 1930, 1942, 1954, 1966, 1978, 1990, 2002, 2014, 2026…

430607_306200469427502_163743447006539_791908_314556681_nEnter the Horse (2014) the best year in my mind, as I am a horse myself. Cheerful, popular, quick-witted and earthy. The horse falls in and out of love easily. However, they are perceptive, talkative and have an ability to handle a difficult situation well and with authority. They are magnetic and commanding which can be presided as militant and aggressive at times although this is not so. Impetuous, energetic, and a flashy dresser. The horse although a non-conformist can be relied on to be accountable and honest. The horse will always be there for the underdog and has an ability to see both sides and council each of them well. Demanding a great deal from fellow workers they can and will just as eagerly work by your side as long as you know that they are the boss. Horses love freedom and pursue happiness at every corner. Being a person that feels their way around and who is constantly changing to the environment, they feel deeply and can be perceived as being moody, they are just adjustable people. They cannot keep regular hours and are best suited to flexible but demanding jobs, it is all or nothing. Very friendly and a true lover, do not let them down, they will forgive but never forget. They are protective of their loved ones and love with all their hearts, they like the home homey and love to run a little wild too. As friends, the horses will be by your side through anything, but if you betray them, you will be forgiven but forgotten too.

This is where the Goat comes in the sequence  

  • Year of Birth: 1919, 1931, 1943, 1955, 1967, 1979, 1991, 2003, 2015, 2027

imagesgoyThe graceful Sheep/ Goat (2015) who is righteous, sincere and a sucker for sad stories. They are fashionable, artistic and creative but can be depressed and withdrawn. They are homebodies, liking children and needing to be needed. Luck favours them and their peaceful nature draws people to them. Unfortunately, the sheep/goat instead of standing up for their rights is timid and is more inclined to sulk rather than demand. Straight to the point is not their way and they wish you to find out what is bothering them rather than they tell you. Martyrs and worriers they are pessimistic about life and are inclined to look to the worst rather than the best of things. Romantic by nature, they wished to be pursued and fought for, the sheep need to be in a respectful loving marriage to survive, secure in life love and mind. They have their favourites and if you’re not one of them do not take offence that is just the way it is. Neither forgiving nor forgetting is something they do easily, so don’t hurt them.

  • Year of Birth of the Monkey :  1920, 1932, 1944, 1956, 1968, 1980, 1992, 2004, 2016, 2028…

monkey full faceThe mischievous Monkey (2016) is innovative, improviser, and a motivator. The monkey is most like man himself. Whatever they choose to do the monkey will succeed, no challenge is to great a chore, and they have the ability to use their intelligence when it is most needed. However, they do not respect others well as they have too much respect for themselves. Very competitive, confident and cocky the monkey has been known to use his cunning powers to get their way. They are very sociable and can hold positions of high power. Very self-absorbed the monkey is not a giver for giving sake, in love the monkey will be warm and spontaneous, but be prepared to work hard and always strive for better, love in its self is not enough, ambition is indeed the forever attraction. Whatever you do, never try to trick a monkey they will have the last word, and watch them carefully they are masters of trickery. Fun can be had with a monkey if you like a little mischief or mayhem.

Rooster 1921, 1933, 1945, 1957, 1969, 1981, 1993, 2005, 2017, and 2029.

3Wake up to the Rooster. (2017) Has self-assurance and is old-fashioned. They are generally very attractive people, who are acute neat organized decisive upright alert and direct. They can also be argumentative and a little cruel to others, they love to lord over other with their imposing knowledge. High perform ring roosters seek opportunities to excel at anything, and if you try to challenge their knowledge you are in for a long haul, roosters do their homework and know their stuff. Do not be around when a rooster is negative, they are egotistical opinioned and very abrasive, you will come out reeling from the experience. They are very good at handling money, accountants banking and finances. Roosters will follow orders to a T, and they are very good detailed people and, accountable with your interest at heart. All roosters are a perfectionist, with a sharp eye for details, but if they think that they are right about something, they may close their mind to any other input. They are excellent right-hand men but sway away from the front line, as they do not have the public personality or patience that is needed to be up front. Roosters love praise and are allergic to criticism; they make a good spouse and a good family person, just as long as they are the boss. For all that steadfastness, they are very vulnerable but will fight showing it.

  • Years of the Dog: …1922, 1934, 1946, 1958, 1970, 1982, 1994, 2006, 2018, 2030…

kokomoThe likeable Dog (2018) (another of my children) is honest, intelligent and direct. They are the most loyal and trustworthy of creatures and have much passion for Just as and fair play. Dogs are friends to all people and are fair listeners meeting people halfway. Dogs will look out for everyone no matter what but is inclined to neglect their own self and leave themselves vulnerable. The dog has a great understanding of humans and instinctively knows the right from wrong, who to believe and who to be wary of. When a dog loves, it is with all its heart and loyalty, this is often taken advantage of and the dog often gets hurt. Forgiveness is strong and even if they move on they will remember the once loved one fondly. Do not push the dog into a corner, they will instinctively come out fighting in any which way. In love, the dog likes to get to know their suitor slowly as trust is an issue, but once trust is in place, they will encourage growth in their loved ones and equilibrium in their lives. As it is with children the dog will act like a playful puppy when young, and will take the time to learn the ways of the world, but what is nice is that they will never lose their playfulness. All in all a dog is a very good person to have in your life in any way.

  • Years of the Pig: 1923, 1935, 1947, 1959, 1971, 1983, 1995, 2007, 2019, 2031

The steadfast Pig (2019) is, of all the signs, one of honesty and of real genuine person. The pig is the ultimate diplomat, balancing both sides and keeping the peace. The pig is those people that make everything happen with ease so as you do not notice it even happeningimagespig, but notice if they are not there. They socialize very well and like to be in the company of up and coming people, though they prefer to watch from a distance. Excellent in the line of fundraising and social work, the pig does not mind being truly committed to the cause. The pig is a little too trusting and allows themselves to be exploited by others without knowing it. In love, the pig is devoted and does everything for their loved ones except perhaps discipline them well, as they do not like confrontation. The pig is unselfish and caring and is very good to have as a friend if their motives are not interfering or judgmental.


Having had experiences with all of the signs, I have to say there is a lot in it. We take on the characters of the animals and unknowingly become them. I also believe that the “True Colours”, Zodiac and ‘numerology” plays a big part in it too. The Chinese take this all very seriously. This year, February 16TH is Chinese New Year’s Eve, and it is welcomed with feasting and socialization. There are parades, and the Dragons and the Lions performing for money, reflecting the old times when they used to give protection money to the gods for said protection. Not much has changed there, except that it is done far more aggressively now.


Chinese Zodiac Chart (1900-2103):
This chart shows the order of Chinese Zodiac Years. The years in the table are the years which the Chinese year starts. If you were born before the Chinese new year in the year you were born, your animal would be the previous year’s animal. Use the calculator above to determine what Chinese zodiac you are, or use the table below.
Chinese Zodiac Year Animal Chart

 

C18-07 Write Wisdom, is your loving memoir.

Choose Positive Living with Sara Troy and her guest Loren Stephens, on air from February 13th

Write Wisdom was established by Loren Stephens to provide support and guidance for anyone interested in writing their memoir or life story. It is our belief that every life is unique; that every person has a right to express what is inside their head and inside their heart, but not everyone has the self-confidence or discipline to accomplish this task without the help of a professional coach, editor or writer.

Your memoir may not be headed for the best-seller list, but it will find willing and appreciative readers who want to know about your life. Write Wisdom can help you fashion a readable, compelling, entertaining, and moving memoir through an organized process that will take you from a desire to tell your story to a completed manuscript and published book. You may want to write a memoir of your entire life; a slice of your life story (your teenage years); a memoir about a particularly challenging time in your life (loss of a loved one, battling an illness; a bitter divorce); a dangerous or unusual adventure (living in the jungles of Brazil; kayaking across Lake Michigan); or embarking upon a unique career (the only woman in the boardroom). Whatever the idea, we will help you focus your story, give you ways to overcome your creative blocks and make sure that you cross the writing finish line. We also specialize in historical novels, how-to, inspirational books, and business profiles.


JOIN SARA AND LOREN ON HOW TO WISE WRITE.

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LOREN STEPHENS

Loren Stephens is president of Write Wisdom and Provenance Press which she founded 10 years ago in Los Angeles. She began her career as an economics and finance textbook editor at Houghton Mifflin Publishing Company. She then joined a mortgage and investment-banking firm in Boston, where she was promoted to senior vice president.

Loren’s love for the theatre and books led her to Los Angeles where she established a theatre and film production company, producing over 30 plays including Hannah SeneshThe Normal Heart and To Gillian on Her 37th Birthday. Loren also served as executive producer for the Emmy nominated PBS documentary, Legacy of the Hollywood Blacklist, narrated by Burt Lancaster; the bilingual documentary, Los Pastores: The Shepherd’s Play, for KCET/Los Angeles; and the docudrama, Sojourner Truth: Ain’t I a Woman? starring Julie Harris and Roscoe Lee Browne. Her productions garnered Golden Apple and Cine Gold Eagle awards. She was also nominated for a national Emmy award.

WORK AND AWARDS

Loren’s personal essays and short stories have been published in numerous literary journals and newspapers including the Los Angeles Times; the Chicago TribuneOracle Fine Arts ReviewTapestriesJewish Women’s Literary AnnualMacGuffinDistilleryThe Hudson Group of NewspapersPig Iron PressThe Jewish Journal of Los AngelesSt. Louis Jewish LightThe Write Room; the anthology, Thanksgiving TalesEclectica MagazineKnee-Jerkken*againThe New Plains ReviewThe Nassau ReviewThe Montreal Review; Summerset Review; the anthology, Kicking In the Wall edited by Barbara Abercrombie; Peregrine and The New Laurel Review and Forge. Loren was twice nominated for the Pushcart Prize for the best American short story.

Loren is a graduate of Cornell University with degrees in English Literature and Government, and a masters degree from the School of International Affairs and Public Policy at Columbia University.

lorenmstephens@gmail.com

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Valentine’s Day Chocolate

Valentine’s Day is known for chocolate. But chocolate can be as good for you as it can be bad for you. Know the difference before you start to indulge. Note: I wrote a book about Chocolate called: Chocolate: the bad, the mediocre and the awesome on www.DrHollyBooks.com .

Chocolate is a phenomenal food that has a long history. Probably due to the fact that it has over 1400 known compounds and over 400 nutrients that the body requires!! That’s a lot – wouldn’t you say? The fruit – yes cocoa is a fruit – there are 26 basic varieties and now various additional altered varieties. It is the seeds from the cocoa fruit that we dry and utilize to make “chocolate”.

Unfortunately, in today’s world, there is very little, if any, of the real chocolate, in the junk chocolate. Much of it is artificial flavoring and of course, most of it is loaded with sugar!! Causing more problems that the real things solves!!

Besides the huge collection of vitamins and minerals (e.g., calcium, copper, magnesium and potassium) and wonderful omega 3s (oleic acid  which is an omega 9 is beneficial to the cardiovascular system and increases HDL and reduces LDL AND predominates over the palmitic acid; palmitic is found in low levels, and is known to increase cholesterol concentrations; and stearic acids – which doesn’t effect cholesterol levels because it is converted to stearic acid) and good pre and probiotics, chocolate is also well known for its powerful polyphenols: procyanidins and epicatechins. Now these two groups of bioflavonoids, one of the many categories of polyphenols, are incredibly powerful as:

  • Powerful anti-oxidant due to the polyphenols and in particular the procyanidins which are 5x higher in dark chocolate than milk chocolate
  • Theobromine is one of the polyphenols and does better at stopping coughing than prescriptions
  • Proanthrocyanidins are another polyphenol – condensed tannin – powerful anti-oxidants – 20x higher than Vit C and 50 times higher than Vit E – they also strengthen arteries and veins and lower blood pressure; slow neuropathy development in diabetics; and diabetes induced cataract formation
  • Specific anti-oxidant for the skin protecting it from UV damage
  • The polyphenols upgrade nitric oxide in the body – allows for arterial expansion/contraction – vasodilator and vascular endothelial growth factor – ie., strength the membrane lining of the vascular system
  • Has very good cardio benefits – it is a leading food for magnesium content which is an antiarrhythmic (irregular heart rhythms) and hypotensive (used to treat high blood pressure)
  • Powerful anti-inflammatory
  • Protects nerves from injury and inflammation that cause problems with Alzheimer’s, Parkinson’s, depression, strokes, etc
  • Contains various neurotransmitters and neuropeptides associated with “feeling good”
  • Catechins and epicatechins also increase cerebral blood flow which helps to protect the brain
  • Reverse insulin resistance and reverse diabetes!!
  • Stimulates redox-sensitive signaling pathways involved in gene expression AND immune response
  • Increases sense of satiety – or feeling full – and thus can help with weight loss
  • The copper component is used as a cofactor for a number of enzymes; glucose metabolism; iron transport and various growth and development issues
  • The potassium component can help protect against sodium overload
  • The iron component protects against anemia and hemoglobin issues causing fatigue and shortness of breath
  • The polyphenols do cause the bitterness (which is combated by the omega 3s) are 5x higher in the dark chocolate

Remember, this is only a short list of the benefits of chocolate – BUT there is a catch!!! You want to eat the REAL chocolate, not the processed “junk” chocolate with all the sugar, and other “stuff” in it. You want the real 100% chocolate, with all the vitamins, minerals, omega 3s, anti-oxidants and so much more!!!

When you crave chocolate – the question to ask yourself is:

  • Are you craving the sugars to feed the bad bacteria in your body
  • Are you craving the healthy 100% chocolate with all of its benefits to the body

As a side note, historically, chocolate was consumed for its healing and medicinal benefits. In various cultures, it was eaten by warriors before going off to war to increase the body’s capacity for stamina and endurance.

Choices Unlimited for Health & Wellness

Dr. Holly Fourchalk, Ph.D., DNM®, RHT, MH, AAP, HT

www.choicesunlimited.ca      holly@choicesunlimited.ca

604.764.5203

FOR DR HOLLY’S INTERVIEW WITH SARA TROY GO HERE 

FOR HEALTHY CHOCOLATE GO HERE 

 

TBT 18-07 Living Consciously; with Neo and Neil Pinkman

“Thoughts Become Things: International”  with Neomaya Davila aka Neo Positivity and his guest  Neil Pinkman, on air from February 13th

As a Transformational Life Coach, Conscious Business Coach, and a Licensed Spiritual Practitioner specializes in coaching individuals, entrepreneurs, and small companies to bring personal, professional, and organizational development and growth. Neil has created a unique approach of combining consciousness-altering techniques with practical, straightforward, real-life processes for transformation. Neil’s easy-going, conversational style utilizing humour has allowed him to become a recognized speaker on the subjects of personal and spiritual growth, marketing and sales strategies, and family business development. All his experience led him to the creation of the Spirit of Business program where the essence is increasing economic prosperity through the conscious evolution of the individual, and therefore, the organization.


JOIN NEO AND NEIL HERE ON THE TOPIC OF Living Consciously

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He was the founding Director of The Dharma Center for Healing Arts, an educational and treatment facility devoted to personal, professional, and spiritual growth. This Center successfully served thousands of clients of all ages and from all walks of life.

Having been an entrepreneur his entire career, and the co-founder of a nationally recognized marketing design company for 25 years, Neil realized that his company’s success was mostly created on what he knew about developing people; personally, professionally, and spiritually. This is what inspired him to devote the rest of his life to helping people grow and develop.

His broad experience in all aspects of business development gives him great insight for helping others increase their ability to personally and professionally develop and grow.

Neil served for 3 years as the Executive Director of a non-profit. He has also served on the Member Council and the Presidents Team for the Centers for Spiritual Living in Golden, CO and continues to serve as the Executive Director for the Center for Spiritual Living North Jersey in Caldwell, NJ.

Neil@realliving.org

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WJ 18-06 Unmasking What Matters In Life

The Wellness Journey with Lynnis Woods-Mullins and her guest Sandra Joseph, on air from February 6th

Sandra Joseph played the role of Christine Daaé in the “The Phantom of the Opera” for nearly a decade. Now, she is using her voice in a new way — as an author, keynote speaker and thought leader — to inspire audiences everywhere. Her new book — “Unmasking What Matters: 10 Life Lessons from 10 Years on Broadway” — launched on January 23, 2018 in step with the 30th anniversary of “The Phantom of the Opera,” which occurred on January 26th and will be celebrated all year long.

“Make your life into a work of art that is a true reflection of who you are in all of your unmasked, imperfect glory.”

After 10 years on Broadway, Sandra Joseph — the longest-running leading lady in Broadway’s longest-running show, “The Phantom of the Opera” — knows one thing for sure: the only way to have a truly fulfilling life and achieve success that satisfies is to recognize that the journey up is no substitute for the journey in.

Sandra shares in her interview what she learned during her record-breaking 10 year run on Broadway in the award-winning play “The Phantom of the Opera”. She uses her experiences on the road while in the play, and her experiences of transitioning to a new life to help others to courageously bring their inner voice to the outer world and start creating a life they truly desire.

Warm, humble, encouraging, and inspiring, Sandra shares her wisdom to help others move forward in a positive way on this wonderful journey we call “life” by embracing our passions, gifts, and opportunities.


JOIN LYNNIS AND SANDRA FOR THE UNMASKING 

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Sandra Joseph is a history-making Broadway star turned inspirational keynote speaker. Her legendary run as Christine Daaé in The Phantom of the Opera spanned ten years and more than 1,300 performances and earned her the record as the longest-running leading lady in the longest-running Broadway show of all time. She has been seen on numerous national broadcasts, including The Oprah Winfrey Show, CNN, The Today Show, Dateline, The Early Show, The View, and Oprah: Where Are They Now?

Today, Sandra is on a mission to empower other people’s voices through her work as an author, speaker, and workshop facilitator. Her extraordinary journey of transforming her own life from being too afraid to sing in public to becoming a world-class performer whom Oprah calls “a Broadway legend” fuels the message she brings to audiences such as eBay, MetLife, and Million Dollar Round Table.

Sandra is a member of The Transformational Leadership Council, a group of 100 top thought leaders founded by Jack Canfield. Some of the luminaries that endorse her work are Mark Nepo, Martha Beck, Marci Shimoff, and SARK. Sandra is the author of Unmasking What Matters: 10 Life Lessons from 10 Years on Broadway. She is also the coauthor, with five-time New York Times best-selling author Caroline Myss, of Your Creative Soul: Expressing Your Authentic Voice.Sandra is married to her costar from The Phantom of the Opera, actor Ron Bohmer. They currently reside in Southern California.

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Sandra’s Book “Un- Masking What Matters: 10 Life Lessons from 10 Years on Broadway”

The Wellness Journey Podcast Series – Changes and Transitions