WE NEED TO RAISE OUR GOOD VIBRATIONS

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I HAVE MIXED EMOTIONS right now about our global vibrations.

I most certainly have mixed emotions right now and an overwhelming feeling of loss. I am trying to believe that humanity can rise above this and lift their vibrations into united harmony.

Am I delusional? If I thought that I could not go on, but I am disappointed in people choices. I am a fighter for human rights, a fighter for equality, dignity, freedom and kindness and love, yet I see hate won this time and it makes me feel sad, and shows me how much more work do we have to do.

untitled-design-5I understand that so many voices are sick of the same old and we need change, but that change must be in loving harmony that includes all of humanity not just a few.

My spirit needs harmony, my soul divine loving connection, my heart fueled with loving purpose, my spirit belief that all that is possible. Yes, I am feel low right now, feeling sad that humanity is thinking so small. Yes, I am mad right now that people think it is ok to hurt another in any way because they are different. Why are we a human nation that loves to hate, to hurt and kill each other? Why are we a people who embraces the worst of self? Why are we a people who demeans another to make themselves feel better? Why are we so uncaring so unkind?

Have we not learnt yet that hate, loathing, hurting, demeaning, killing one another is only hurting ourselves?

Have we not learnt yet that dividing instead of uniting and not truly listening to each other only hurts us all as the whole?

Have we not learnt yet that no matter our colour, race, sex, gender, faith, age, economics we are all the same seeking a loving meaningful purposeful life?

17All our discontent lies within us; all our pain and suffering is because we are not allowing our own inner peaceful purpose and self-love to thrive.  It is all within us, the answers, the healing, the tools, the love, but we must be willing to work at it in bringing it out, setting ourselves free, allowing us to be that divine wonderful purposeful spirit that we are.

It takes more energy to hate one another than to love, it takes more energy to hate our lives than it does to change it. While your running around blaming everyone else for your suffering you are avoiding the healing love that lays within?.

There is no quick fix, there is not downloadable app, there is no getting someone else to do it for you, we must do the work on ourselves for ourselves to heal, to serve our global community.

Harmony is the answer sung in unison for peace love and kindness. 

WE ARE TOMORROW 

So, now in this time of confusion, disappointment and even despair, let us not lose sight that we are the answer we seek, we are the souls that can make things happen, it is up to us to make sure that humanity keeps rising up together in unity of community, and does not get lost in the hate of the few.

keep-the-sun-in-your-heart-always-1So, I ask you to RISE UP to let your frequency of good vibrations run high and do not get pulled down to the level of discontent. Let your spirit fly and embrace what we can make possible, what we can do with a united front to make sure we are all EVERY COLOUR CREED GENDER FAITH AND RACE be included in the healing of our world.

I ask you to RISE UP IN LOVING PEACE and UNITE in LOVING KINDNESS and show all who is so despondent with life, that together we are the difference we seek, together we are the answers, together we are the healers, together we are a stronger nation in love, in peace, in unity, in collaboration is the  respect and dignity of all our wonderful differences.

So join me in raising our vibration and in showing all that choosing love  over hate it a more peaceful place to be.

MAY WE FIND THE STRENGTH THE LOVE THE COURAGE TO RISE UP AND BE THE LOVE THE WORLD NEEDS.

By Sara Troy 

Self Discovery Media.com

TSM 16-47 Sustainable FOOD for the Globe

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Their Story Matters with Sara Troy and her guest Norma Burson, aired from November 22nd 

In my heart and so, l I am happiest in a garden. I believe that a garden is the closest we’ll get to God while here on Mother Earth.

Journaling since the age of 12, it wasn’t until I reached the age of 58 that I began writing books. Now I am working on my 3rd book, “Sustainable Food for the Globe; Future Pioneers, The Children”.

Sustainable Food for the Globe stands for wholesome food production, rescuing wasted food and educating our “Future Pioneers” to become ethical stewards of all things found us – here our home, Mother Earth. As a co/founder of Energime University she believes in our ability to sustain our world through education and innovations.  http://energimeuniversity.org

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On Earth Day 2015 the second book in the series Sustainable Food for the Globe, Everyday People Producing Food in Abundance became an overnight 5 star bestseller.

In 2013, Mrs. Burnson received the Delegate Award from The International Women’s Leadership Association in recognition of services rendered to our country as a U.S. Navy Veteran and for demonstrating leadership in both national and international business arenas; for dedication to her community as a college professor and mentor; for being a sustainable food activist and humanitarian.

Earlier this year, Mrs. Burnson was invited to participate in The United Nations Environment Assembly, in short UNEA.

The UNEA is the house where representatives from all peoples and sectors of our societies such as parliamentarians, local authorities, indigenous peoples, civil society, business and the private sector, the scientific and academic community – and all peoples in general— can have a say in the design of the solutions for our planet’s health.

In 2014, she was active in the United Nations Sustainable Development Goals Assembly, and in 2013 participated in the United Nations the World We Want Assembly. Continue reading


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C16-47a & 48a “Unveiling Simple Effective Strategies to living healthy”.

Choose Positive Living with Sara Troy and her  guest Amy Reedman, on air from November 22nd

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The light at the end of the tunnel is not the illusion the tunnel is. 

In this first show, we’ll be exploring chronic pain, consistent stress, depression and anxiety, ongoing sleeplessness or unexplained low energy.  If you’ve “tried everything” and nothing seems to be helping, symptoms or pain aren’t improving, this is the show for you.  We’ll be discussing chronic physical pain, emotional roller-coasters or just lows and mental health concerns that you feel overwhelmed with.  This show is Part I in a 2 part show series beginning with becoming aware or what the body, emotions and mind are saying to us with courage, curiosity and compassion. 

In Part 2, is where we’ll connect the dots between these symptoms and what may be the underlying root imbalance.  We’ll unveil simple and effective strategies to reduce, relieve or release the pain we’ve come to know in such an intimate way.  We’ll simplify the strategies, explaining when to use what tools and why.


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Amy Reedman RA EOT is a Registered Aromatherapist and Essential Oil Therapist, Certified Yoga and Meditation Teacher, Energy Work Practitioner, Creator and Facilitator of the Self Care Series and Success with Integrity Course.  Amy has been practicing in the natural wellness field since 2000 and she opened The Blending Bar Aromatherapy Inc. in 2009.  Her practice has quickly grown into a full service in-person, online and on-the-road Self-Care Bar.  The Blending Bar serves up Genuine and Authentic Essential Oils, Custom blended Aromatherapy, Gentle Yoga, Energy Work, Mindfulness Meditation, Self Care and Success with Integrity coaching sessions, classes, workshops and retreats, some of which will be available online in the new year.  The Blending Bar does get out on the open road, with courses, retreats and special events primarily throughout British Columbia and the rest of the time Amy works in private practice is in the small town of Maple Ridge, outside of Vancouver, B.C. Canada. 

Courage. Compassion. Curiosity.

Join us in part 2 where will be showing you how to use EFT and other meditations

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Email Amy@theblendingbar.ca with subject “Relaxation Please” for your free 10 Minute Guided Relaxation or visit  www.theblendingbar.ca to connect with Amy or join her email list.  Keep in touch through Social Media here

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SVL16-46 See the BEAUTY of YOU

Sara Troy and Sara’s View of Life, on air from November 15th 


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How we see ourselves can be so detremental to our wellbeing, stop putting yourself down and see the beauty of you, within you. We get so dictated to by what we think is beautiful that we stop seeing our own beauty, as we age we see sagging, wrinkles, graying, instead we should see life lived, laughter lines, silver halo and resonate all the beauty within and around us.

I love a woman who embraces her age, her battle scars, her life lived, for it shows me her truimphs, it shows me her resonance of beauty exuding from her very being.

We need to love ourselves as we are and let that love flow, for it is that love in which we grow in and in which we are truly seen.

Here is a show I did on the beauty of age. GO HERE


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A Source of Inspiration

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It’s probably a bit old hat right now.  Thinking about who or what might inspire you.  I got to thinking about it when I posed the question in class and scored almost zero response. It either wasn’t something the students had perhaps considered or that they were already following so many influencers that it’s a natural part of their lives. People concerned about diet or health follow Deliciously Ella – confused about sexuality? there’s ten thousand people out there with a blog. Any issue at all, there’s a million others with advice. This is an amazing tool which could have come in handy when I was young. Can’t work out how to use your iphone – just Google it and every single aspect of it is on-line for free. Need advice on how to live your life? It’s right here. Who needs a mentor.

Perhaps no one needs inspiration from a ‘real life’ individual anymore because they are completely overwhelmed by media coming at them from every direction.  It’s must be hard to discern good from bad – everything is filtered to reflect your preferences to discourage you from straying outside of the Facebook comfort zone. (Unless you actually seek out the bad stuff and then the exact same filtering effect will take place.  If you like this act of random violence – you’ll just love this one.)

Jean d’Arc was inspired by visions to lead the French to victory – numerous saints likewise found inspiration in God.  In latter years people have found what they need in drugs (but most likely promptly forgot what it was that captured their imagination when they came down).  Others, and I am one, have been in the past inspired by my muse.  Call it a crush, call it what you will, but to be so enamored by another person it inspires you to create your best work is often the most wonderful thing that can ever happen to you.  It might be later you discover the muse has feet of clay, but no matter, the work is done and you are better for it.  I for one miss that halo effect.  Creation in the arts inspired by deep and passionate love (often unrequited).

John Keats had Fanny Brown, Fitzgerald had Zelda (arguably the better writer) and of course the Greeks had nine muses – Clio, Euterpe, Thalia, Melpomeni, Terpsichore, Erato, Polymnia, Ourania and Calliope. Zeus entranced by young Mnemosyne slept with her for nine consecutive nights.  The result of their encounter was the Nine Muses.  ?nemosyne gave the infants to Nymph Eufime and God Apollo. When they grew up they showed their tendency to the arts, taught by God Apollo himself.  They were not interested in humdrum life; they dedicated their lives to the Arts. Apollo raised them in Mount Elikonas.  Since that moment, the Muses encouraged creation, enhancing imagination and inspiration of the artists.  Well that’s the myth anyway.

Perhaps I should advertise for a new muse, but muses are very hard to come by and the random rarity is what makes it special.  Nor can I say exactly who or what might inspire.  It can be a little smile, the way a person walks, anything…
I remember a girl from my past whom I adored called Doke M.  Stunningly beautiful, elusive, educated me about music. She was mysterious and cared not a fig for my devotion.  But perhaps that is as it should be.  She inspired me to start writing and broke my heart when she eloped with a man she just met without saying goodbye.  Muses only inspire, they aren’t supposed to be tied down and captured.  All is lost if they lose their mystery.

I hope my students find some individual to inspire them one day – it might well shatter them – but it will alter their life and they will emerge the better for it.

dyinggirlThey could probably start with downloading Me, Earl and the Dying Girl a witty, tragic, beautifully crafted indie movie starring Olivia Cook, Thomas Mann and RJ Cyler about a boy who finds inspiration and a girl who believes in him – well worth finding and watching…


Of cause you can find your Muse right here on Self Discovery Radio with all of our radio guests. 
Soon you will know if it is Trump or Clinton. Or if the head of the FBI is arrested for gerrymandering the election. I’ll leave it to our US Correspondent James Campion to decipher. But beware – we are heading for trouble… bigly.
© Sam Hawksmoor November 3rd 2016

For Sam’s book GO HERE 
– Love & Devotion in the Wastelands
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