C16/05b The Propelled Heart

Choose Positive Living with Sara Troy and her guest Dr Toni L Rivera aired February 2nd

YOU HAVE THE CAPACITY TO HEAL YOUR BODY, MIND, EMOTIONS AND YOUR LIFE!

The Wisdom to Heal is Within You

images There is a wisdom within each of us. This intelligence creates our entire body from the joining of two cells. It is that intelligence that heals our body, no matter what mode of treatment we might choose. This wisdom is attempting to communicate with us all the time. Our body speaks to us through the language of sensation. Our emotions and thoughts inform us of all that is significant for our learning and growth in life. Our intuition serves as the bridge between the all knowing soul and the ego.  This wisdom within longs to be heard!

When there is a recurring physical symptom or sensation, our body is speaking to us. The way it feels to us is the clue to the message. Some people are visual and may see color, or an image or a shape. Others may hear words or have a memory or be reminded of something or someone.

These clues are important for they reveal the messages from the body. The messages that can guide our decisions and direction in life. If we listen, we can adapt and increase choice in our lives. If we don’t listen, the sensations may grow in strength until we have a constant worsening symptom or disease.

 We begin the relationship with calming the mind and either sitting or lying in a quiet and comfortable position. Breathing into the area of sensation and allowing the messages to emerge. Then acknowledging the area by simply stating: “I know you are (blank) right now.”

Many times some inner knowing will emerge in the moment. Thanking the place for sharing and then asking, “Do you have a message for me?” may be the next step in the conversation that opens the door to understanding and insight.

Habitual emotions and thoughts can be utilized for greater understanding and knowing of ourselves and our lives. The lessons there are to be learned as we progress on our spiritual path. Sometimes strong emotions accent the need to explore something or let us know when something is very important for us to consider. These insights guide us as we grow and learn in life. Without them, we get stuck in recurring situations and feel trapped. Insight brings choice and the incentive and power to redirect our lives.

We are here in this life to learn and grow. Open your heart and mind to a relationship with yourself! Not to indulge every whim, but to nurture and cultivate true growth and a freedom of choice to live a full and rewarding life.


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Toni smile smallToni Luisa Rivera, Doctor of Chiropractic, and Certified Rubenfeld Synergist, started her first private practice in Puerto Rico after graduating from Life Chiropractic College in 1985. Her fascination with the body/mind/emotion/spirit connection grew as she provided service to thousands of people in rural PR. Dr. Toni saw how recurring mental/emotional states resulted in physical conditions that were unique in each person. On discovering the Rubenfeld Synergy Method in 1993, she began to study and then work closely with Ilana Rubenfeld, the founder of the method. Toni learned to listen to the body’s wisdom through her hands and intuitive insight. While increasing awareness of the client to themselves and their inner body wisdom, she facilitates the healing of their body/mind/emotions/spirit. Dr. Toni founded Intuition Mastery to provide training, to both the general public and other healthcare practitioners, on accessing the intuitive wisdom within themselves and those they care for.

http://toniluisarivera.com

FACE BOOK

12523034_10206756054118199_3353786138428074466_nThe Propelled Heart Moving from Injury to Insight

Part I: Injury to Impasse, is a memoir about the journey from injury to success as a Doctor of Chiropractic and Rubenfeld Synergist.

Part II: Impasse to Insight, shares topics that the author feels are vital to personal healing on all levels of Being. The physical, mental, emotional and spiritual aspects of being human are intertwined and interacting constantly in our daily lives.

AMAZON

For Dr Toni’s featured magazine article and show on her program go here.

Intuition-mastery

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TSM16/04 Not my time to Die…..Surviving a plane crash

Their Story Matters with Sara Troy and her guest Kechi Okwuchi airs from January 26th.

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When her plane went down killing 107 out of 109 passengers, Kachi did not know that there journey to recovery would be so tough, but a woman of resilience and gratitude for life, she gets on with life and living in her purpose.

My name is Kechi Okwuchi and I am a 26 years old, born in Nigeria.

On December 10th 2005, I was headed home from boarding school for the Christmas holidays aboard a local airplane which crashed and killed 107 out of 109 passengers, 60 of whom were fellow students. I suffered third-degree burns over 65% of my body, and I have had to undergo multiple intensive surgical procedures ever since.

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Two years into my treatments in America, I decided I wanted to finish high school and enter into a good university by my own merit. I had a strong support system- my family, my friends and my faith- who believed that I would be able to overcome my physical and mental obstacles and achieve my goal. In 2015, I graduated Summa Cum Laude from the University of St. Thomas with an Economics and Marketing BBA. I am currently a market analyst for  African League Of Legends bubble, helping with the development of a marketing campaign for an African art show to be hosted by the non-profit organization in 2016.


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DO ENJOY THE WISDOM

A little about my support, since then I have graduated, thank you to all my supporters. 

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More on your host Sara Troy’s shows,

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KECHI AND BOBBY HENLINE’S SHOW ON SURVIVING THE BURNS AND LIVE LIFE. 

KECHI’S FULL SHOWS LINE UP HERE 

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PVR16/04 Health is your Wealth

Positive Vibrations Roundtable show with Sara Troy  and her guests Suma Nathan and Lynnis Woods-Mullins aired January 26th-February 1st

A-healthy-outside

How do you start on the road to health? You hear so many things that are contradictory about what to eat and what not to eat, which drugs to take what and not to take, how to exercise and how to think, so what is the real answer and how do you embark on a journey of self-health?

20150919_215211_resizedSuma Nathan of the “Wise Health show” has had over 50 years of holistic training and is a walking encyclopedia of holistic health. Suma is a Certified Registered Holistic Nutritionist, Certified Chinese Horologist, Holistic Health Practitioner helping people to live more purposeful, meaningful and productive lives through the professional alternative health care services she offers. As a Septuagenarian (78 years old) she lives a more active life than most twenty-one year old’s. You will find her out exercising, dancing and living life like she has never lived in her life before all because she practices what she preaches…

Catch her shows she did with co/host Bill Macquis Here and about Suma Here


 

11900008_10204894141214315_629009364937695552_nLynnis Woods-Mullins of “The Wellness Journey show” speaks to our health in mind, body and spirit where out attitude actions and thought process will dictate our health. Lynnis CHC,CPI,CLC is founder and CEO of PraiseWorks Health and Wellness.  At the age of 51 Lynnis decided that after twenty-five years in the field of Human Resources as professional and Manager it was time to make a change. In 2009, Lynnis made a decision to pursue her true calling which is a holistic education! “I wanted to pursue my true calling of educating women on how to achieve total wellness of the mind, body and spirit through holistic practices and fitness.

With her magazine Wellness Woman 40 and Beyond (as seen  Here   she reaches women in embracing their health by knowing how.

Catch her shows Here and about Lynnis  Here

I am bringing them together to share with you, their wisdom so that your journey into health is an easy transition.


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Tips here on Drinking Lemon Water

Suma’s Tips for detoxing tea.

An 8-ounce glass of really good water organic lemons sliced two teabags one of white tea and another exceptional to your choice also goji berry couple of teaspoons or 1 tablespoon of goji berry liquid a little club soda a little mineral water and you got the whole show going for the day.

More on Sara and her Positive Vibrations shows 

 Round-Table Shows

16/03 What YOU put out is what YOU receive.

Sara’s View of Life with Sara Troy aired from January 19th-25th 

Time for that talk with self.

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I often ask people to have a conversation with self in the mirror, as it is hard to deceive one’s self that way. The words thoughts and actions we take will result in the outcome, so it is imperative that you speak inspiringly and invitationally to yourself for that is what makes things happen for you.

Yes, we get the negative thoughts, doubt, fear, confusion, but in the end what we put out comes back to us 10 fold, so makes sure what you’re sending out is serving you.

Inner honesty will lead you down a path or dignity truth and embracement of your beautiful life.


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16/05 Love Never Dies – Reconnecting and Making Peace With The Deceased

The Wellness Journey with Lynnis Woods-Mullins and her guest Dr. Jamie Turndorf aired February 2nd-8th

Love Never Dies Book CoverWhen those we love die, we say we’ve “lost” them. But relationship expert and renowned therapist Dr. Jamie Turndorf learned in an intensely personal way that the beloved isn’t “lost” at all. Love Never Dies: How to Reconnect and Make Peace with the Deceased (Hay House, August 2014) shares the amazing true story of her spiritual reconnection with her deceased husband and the emotional healing that transformed her life. Join us as she shares her amazing story of transformational emotional healing and strength.

Known to millions as “Dr. Love,” Dr. Jamie Turndorf has been seen on numerous TV shows and is the “go to” relationship expert on CNN, CBS, VHI, WebMD and MSNBC. She has been delighting audiences for three decades with her engaging blend of professional expertise, spicy humor and remarkable ability to turn clinical psychobabble into easy-to-understand concepts that transform lives.

Her conflict resolution and communication methods help people turn clashes with spouses, partners, family members or friends into deeper connection. Her “Ask Dr. Love” radio show can be heard in Seattle on KKNW and on WebTalkRadio.Net, which broadcasts in 80 countries worldwide.  Her show is currently the largest radio show on Hay House Radio.

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Dr Jamie T Ask Dr LoveDr. Turndorf is the author of Kiss Your Fights Good-bye: Dr. Love’s 10 Simple Steps to Cooling Conflict and Rekindling Your Relationship, which has been endorsed by New York Times bestselling authors Jack Canfield, Dr. John Gray and John Bradshaw.

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Website – http://askdrlove.com

Facebook – askdrlove

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More on your host Lynnis and her shows got to new-wellness-journey-show and Magazine wellness-woman-40-and-beyond-magazine