Depression has raised its ugly head again.

For all of you who get bitten by depression, I understand, for it has bitten me often. This is a piece I wrote a while back, may it help you through what you are going through right now, or understand what someone else is going through.

I was doing so well, keeping it at bay, but it has been tugging at my strings for a few weeks now and I cannot fight it any more, depression is back.

12360103_10153131464371415_4429943199622490046_nI try to stay positive, doing the work I do interviewing people who are making such a wonderful difference in the world and their living in meaningful purpose keeps me upbeat, but not even that helps right now.

I just feel the despair of the world, the hate the fear the cripple ignorance and unwillingness to be a part of the solution rather than its problem.

I try to live in simple joy, to love life and all its blessings, to seek out the possibilities that we can do and make opportunities in doing them. But, everything feels like an uphill climb a road block a waste of time.                                                                                            Art by Natasha

I know that my soul and heart believe in humanity and believe in love and believe we can do better, but then I see the news the embracement of hate the ignorance of fear and I wonder why I do it. Why do I speak of love life light joy, hope, and possibilities if the world is so hell bent on hating destroying killing and the loving of living in fear?

Because if I don’t I may as well give up now, I may as well curl up and die, I may as well give in and be a speck of dust for that is all I would be if I stopped trying stopped caring stopped loving the possibility of life.

So what do I do? Do I walk away from 4 years of radio interviews of those who embrace the wonders of life?  Do I retreat and fade away? Do I just go back into mindlessness and be nothing stand for nothing care for nothing?

This is my time to reflect, to rethink, to try and renew my passion for the planet for the people in it for the wonders that could be for the joy for living if we only try. I will over the Christmas period I will take a good hard look at my life and see where it is meant to go. I am the only one person who believes that we can if united heal our world and each other in it. Am I wrong? Should I go on? Is it time to call it quits?

Depression does hurt, and no a pill does not help, when it gets hold of you it distorts your world and everything in it. All I can do is hope that I can overcome again and rise above it, all I can do is go in and find a place where love resides and my soul can thrive once more.

Illusion is the way people chose to see me, I am strong and fight for the right for others to life in freedom dignity empowerment love and peace, but I battle with finding it within me.

downloadThis too will pass, I hope, my dog is at my feet, for she knows I need her love. I will put on a brave face for my kids and be that cheers and the Christmas feast. But in my heart and soul I know my spirit is hurt and it will take global love and the healing of the planet to make it free once more.

I do not write this for pity but to bring awareness of the negative energy out in the world and how it affects people like me like you. Please stop hating hurting killing not caring, for if we want this planet to grow in love in joy in purpose and in truth, we must step up and be its solution, be all its needs, and come together will love and build that divine bridge to peace.

I wish you all a very wonderful FESTIVE SEASON and may you come together in joy love kindness and raise our GOOD VIBRATIONS so we can heal our world.

Sara TROY

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How to Beat Rejection

Nobody likes to be rejected.  Whether in relationships, business or in a creative enterprise.  It can damage your self-esteem, affect your future work or relationships and even how others judge you.

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Writers have a special relationship with rejection.  When I first began as a writer (before email) and sent a manuscript off to publishers you could usually tell when it was the beginning of the month by the thud of a rejected manuscript dropping through the letterbox.  I remember one time I had a manuscript rejected by return of post!  As a writer, more than most creatives, you have to develop a very thick skin pretty early on.

When I was teacher, (I used to run a Master’s program in Creative Writing), students would fear rejection and I would tell them that it’s a badge of honour.  Firstly it means you have actually completed a novel, not everyone who starts a book finishes it. Secondly you found the courage to send it out for appraisal.  OK they didn’t like it and you probably didn’t get back a letter explaining why, but was it sent to the right person to start with?  What can you learn from the experience?

It’s pretty much the same with relationships.  The reason many relationships fail is because one doesn’t apply the same logic to ‘love’ as your manuscript.

Is this the right person for me?  What do they like?  What have we got in common?
What have they published (or dated) before, how did that work out?  Are they open to discussion?  Do they go out there looking for new talent or wait for it to come to them?  Is there a writers’ conference you could go to meet agents and editors in person and pitch to?  Does that even work?  What if they don’t like the look of you? Or hate your pitch?  What then?

Matching is a science.  Match.com is successful because they use an algorithm to ‘match’ your needs and desires to another person and if they coincide enough on the scale, then the chances are you’ll like each other and form a bonding.  Well, you have to do that with your creative work too and the specific people you might pitch to.

rejection-picture-quotesYou have spend months, sometimes years working on your book, with luck you will have also shown it to first readers and taken onboard their feedback and made changes.  Believe me, if you think you can write a book that doesn’t need changes you really aren’t ready to show it anyone yet.  A novel needs a collaborator, that reader to make it real.  We aren’t just talking about errors of punctuation or spelling.  We are talking about whether a character is convincing, or a given situation works.  I can cite many instances when a readers input has made my work better, from the angle of a gunshot wound, to how a girl might react to a specific situation or even what they are wearing or might eat.  This is important, because if your reader cares enough to worry about a detail, he or she has already accepted the character is real.

It’s tougher to sell a novel now.  You will see agents on-line who will say just send me five pages.  I know this is true because my former editor would reject a book from reading just one page and if it didn’t grab her she was only too happy to reject as there would be several hundred a month to get through, every month and with the best will in the world, your work has to be very special indeed if it can cut through an agents or editor’s wall of indifference.  Who could blame them?

So it is incredibly important to read the guidelines.  It is just as hard to get an agent as a publisher and the Writer’s Handbook will tell you that few, very few, have a door open and even there they will reject 95% of them because they don’t match their tastes or requirements.  Still writing Vampire books?  Didn’t you know that is so over?

To avoid rejection you will have to do a great deal of research.

You have to find the agent who likes your genre (check their website and they will gladly tell you what they dislike, what they want from you and follow the submission guides to the letter. Don’t waste their time).

Or find the publisher that needs a fresh take on an old subject or more rarely, something unique.  It’s one of the anomalies of publishing that everyone wants something new but no one wants something completely different, as they don’t know how to pitch it to their sales people.

Even more important than what you have written now, is your presence on social media.  Got one million followers on Facebook or Instagram, they will probably come to you.  If you are an old curmudgeon like me who loathes Facebook and doesn’t follow anyone anywhere – publishers and agents will pass you over, even if you have written something terrific.  It’s a changed world.  If you aren’t shaping the world around you, they aren’t going to do it for you.  Marketing budgets have been slashed.
The truth is, it is easier to reject than accept.  It’s not them, it’s you.

So now you know. Treat your great novel with respect.  If you get advice, act on it. Revise, rethink, re-title, sometimes editors can just hate a title. Work at your opening lines, check there really is a plot and that characters are ‘real’ and have clearly visible different identities. If you love a particular novel by someone – ask yourself why does that work so well? What was so special about it that it got across the minefield of the selection process? I used to say to my students you are here to read as well as write. Was Gone Girl a success because of who she knew, or simply because it was a terrific tightly plotted pacy thriller? (It’s the latter if you must know).

Applying dating techniques to find acceptance.  (Er, I’m not talking Tinder here, as multiple submissions are still frowned upon).

Every writer has been rejected, some many times.  Each scar is a badge of honour.  If you are lucky enough to get a useful comment, heed it, it might prevent the next editor from dismissing your work.

Remember this, rejection is just a stop on the eventual path to success.  Or as my ex says – another door stop on the way to oblivion …. she’s such a joker.

© Sam North December 2015
author of Diamonds – The Rush of ’72 and Another Place to Die: Entime Chronicles
Sam also joint edits hackwriters.com

15/50 Let it go, Let it go.

Transforming Relationships with host, Julieanne O’Connor, author of the “Spelling It Out” Airing from December 15th-21st on.

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Let it go, Let it go.  A practice to be done at the end of the year.  As we look forward to a new year, it’s time to release the past and begin a new journey into 2016.  A time to notice the wonder of life and let go of the garbage. 

Tune-in for a candid talk about letting go.

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For mobile/tablets  you can download free apps here:  http;//soundcloud.com/mobile

More on Julieanne’s shows transforming-relationships/

To contact Julieanne, email spellingitout@yahoo.com.

 

 

15/51-52 Summery of my Beliefs

Sara Troy and her View of Life 2015 reflection. 

First of all I hope you are all experiencing a wonderful Festive Holiday.

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I have chosen to show you a couple of video interviews done by Christina Wascko. One on my work and who I am and this radio station before I changed its name, another on becoming a radio host.

I hope you enjoy them, I speak from my heart, my soul,  my knowingness, this is me and my Why What and How.

Want to become a radio/blog host? this is what you need to know. If you want to join us drop me a line and let us explore the opportunities.

So you want to be a radio host? then expect nothing out of it.

If you’re going into hosting a radio blog because you want more clientele, looking for adoration or even listener-ship, then rethink it. Being a radio host is about YOUR CONVICTION to invite and inspire and inquire into solutions that serve our people and world, anything else is EGO.

The art of interviewing is to be inviting, to inspire your guest into sharing their story because they feel comfortable enough to tell you. It is not their what, but their WHY and their How that truly is important. Are they telling your audience something that will liberate them? Something that they can use? Something that will enable them to make those changes in their life they so need?

When having a guest on ask yourself, what is in it for them? What are they after by doing the show? Is one big promo for them or do their really have a story that will guide and serve others into embracing their own journey’s. Do they know how to converse or do they interview by numbers, pre-ordained questions for you to ask, do they respond robotically and do they sound authentic?

If I can’t buy them I can’t buy their product for it is not their truth, so what they have to sell is redundant. I love interviewing, I love meeting new people who have embraced their journey, paid their dues and now love helping others on the road in life. I love hearing how people found the courage to face adversity, to find strength in themselves to seek a new life and find their meaningful purpose, this is why I do it.

I don’t charge to be on our shows. The hosts pay for their show spots, but not the guests, why? Because I believe the more you the audience hears about how someone beat the odds, looked cancer in the eye and won, faced bankruptcies, divorce, death of a loved one and loss of a career, but came back with positive energy in finding a new path for which they love and in which serves others, then they are already contributing to mankind.

So how do we support the station? We ask you to help us, yes you the listeners, the liberators, the investors, the people who want to get behind the people who are out changing this world into a beautiful vibrant loving place to live in that serves us all. Yes it is possible because of all the people who are making it happen for you and for me. My role in all of this? I am a conductor, I bring you those wonderful inspirational people who have changed their lives and are now committed in helping you change yours. My full of life hosts and I bring you weekly shows that celebrate those who are the change makers, and all we ask is for your support.

The Community for Change is where we raise funds to keep the station going and which also supports the Community for Empowerment initiative. $10-00 US a month subscription helps us to keep bringing you such amazing weekly shows.  A one time Donation of which 50% goes to the Community Empowerment which will support people receiving guidance in all health issues, life’s challenges, past belief release, counselling, coaching in all aspects of spirituality, in open mindedness, in entrepreneur business and career choices, and also where you will find the people who can help you? On our Community Enablement Directory.

The Directory is being filled with professional people whom we have interviewed whose services can help people grow into all their own glory in life.

So you see, being a radio host is not about just you but about whom you serve, the people who will listen to you because of your real authentic open mindedness and respectful approach to interviewing the world’s liberators.  Are you inviting? Do you listen? Can you make someone feel safe with you? Do you celebrate all the wonderful positive things people are doing to serve this world? Are you a believer in humanity and what we can do in unison?

Yes? Then drop me a line and join us, for we need voices who care, who inspire and who invite, and who wish to share the love of life, are you such a person?

By Sara TROY

Self Discovery Radio

https://selfdiscoverywisdom.com 

 

info@selfdiscoverywisdom.com

15/50: Dance with Life: Supporting Women to Thrive in Life and in Business

Journey into Joy with Pamela Lynch with Guest: Pamela Thompson airs December 15th-31st

Dance with Life: Supporting Women to Thrive in Life and in Business

12096393_923039657771468_3700002357616668178_nIt is with great pleasure that my final show features a very special guest, Pam Thompson. Pam’s story is one that resonates with many women, including me, that weaves through our growth as we learn to dance with life.  She shares with us the concept of Creative Living from her book, Learning to Dance with Life: A Guide for High Achieving Women, which launched on August 26th this year and made #1 in two categories on launch day. Pam also defines the phrase, High Achieving Woman, and reveals that through her own journey and the work she’s done with clients and other women that there are 19 attributes of a High Achieving Woman. Pam found the majority of women check at least 5 and, luckily, we do not need all 19!


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For mobile/tablets  you can download free apps here:  http;//soundcloud.com/mobile


What a treat to receive 3 of her 7 keys to consciously cultivating improved health, happiness, fulfillment and inner calm in your life. Pam generously offers a free gift to you, our listener, for you to download three sample chapters from her book, Learning to Dance with Life.

Pamela’s Biography

PAMPamela Thompson is a certified life and business coach, speaker, facilitator and global health consultant. She is passionate about supporting women to thrive in life and in business. Through her fun and highly participatory group programs and one-on-one coaching, Pam supports business and professional women to get clear on their passions and BIG WHY, and transform their lives from constantly “doing” and “giving” to healthy, balanced lives THEY design and love.

Pam has a diverse background and experience as a nurse, university professor, project manager and consultant in North America, Asia, Africa, Latin America and Central and Eastern Europe.

Pam has created two successful management consulting businesses since the early 1990s; and is currently President of Creative Life Coaching Inc.

You may get in touch with Pam through her website http://creativelivingcommunity.com for more information about her, her coaching programs, or the upcoming life transforming virtual program for 12 business and professional women.

3d_Pam-Thompson_09-1Be one of those 12 women to register for Pamela Thompson’s exclusive new program at: Learning to Dance with Life: A Program for Business & Professional Women

Pam is an author of the #1 Best Selling book “Learning to Dance with Life: A Guide for High Achieving Women,” which you may order from Amazon

More on Pamela’s shows journey-into-joy