PVR 15/39 Your DNA Energy Signature

September 22, 2015March 30, 2018Self Discovery Wisdom Podcast 1 Comment

Positive Vibrations Round-table with Sara Troy and her guests Julie Renee and Bill Maquis aired September 29th-Oct 5th

Julie Renee Doering is The Spokeswoman for Extraordinary Health and Vitality. She is the author of Your Divine Human Blueprint.

I’m Julie Renee and I literally survived the ‘Atomic Bomb testing’ ~ radiation poisoning in the Nevada dessert as a child. I had 17 surgeries, multiple cancers, and time in a wheel chair, and was told I would never walk without a cane.

To make matters worse I died twice. What I discovered on my journey was that we are wired to heal, return to great health, and live possibly hundreds of years.

An extremely versatile and sought-after guest, Julie Renee Doering has a unique way of making complex concepts fun and entertaining. Julie Renee connects with audiences nationwide; she inspires and empowers them to take control of their inner game and live fully self-expressed. Julie Renee has “been there/done that,” with 20+ years in practising holistic health, working with complex issues from birthing to life passages and overcoming illness to getting her clients to live 100% healthy, wealthy and in love with their life.

She has over 30 years experience supporting individuals and groups in Health Activation, from the high-risk pregnancy to the life-saving interventions with critically ill. Focused on assisting entrepreneurial and executive woman in attaining 100% health.

She is the founder and developer of ‘100% Healthy and The Divine Human Blueprint’ a new spiritual science ‘Cellular Quantum Mechanics’.

Some of Her books include: store-front

Your Divine Human Blueprint ~ A guide to your human design, how to use the quantum field to restore health and wellness in all areas. Introduces Cellular Neo Genesis (cell regeneration) and (DNA Obliteration Process, how to clear difficult programs and patterns from DNA permanently)

100% You ~ Easy access guide, intro to the Haman Blueprint, PEMER Perception Essence Energy and Matter ~ Realms and how to access the quantum filed to shift your reality simply and easily for the better. Includes training videos

All of her programs, meditations, books radio and more can be found here.

julierenee.com twitter.com/RevJulierenee youtube.com facebook.revjulierenee

“Her free “Fatigue to Fabulous” program can be found here”.

FATIQUE TO FABULOUS http://julierenee.com/FTF

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Bill Maquis describes himself as ”I am a humble man who embarked on a life long journey with god at my side. There to guide and teach me on how to live life with true purpose, meaning and dignity.”

This is one of the many profound statements you may encounter Bill making during a casual conversation with him because Bill does not consider himself to be a religious person nor does he follow any prescribed faith. His belief is that god is deeply embedded into the very genetic code we are made from and it is though the relationship with S.E.L.F. (Soul Enabled Life Force) that one discovers their true purpose and meaning in life.

His has died and come back, broken his back 4 times and healed himself, has Parkinson’s Disease he was born with O.C.P (Obsessive Compulsive Phenomenon) known as Obsessive Compulsive Disorder, and understands how energy in our bodies work and has unique knowledge on how the brain processes information for which he has developed a very deep comprehensive program around.

Bill who lives with health diversity daily focuses the mind on accomplishing the impossible, transforming the unimaginable into reality. The thing Bill attributes his special abilities to is his being thankful and fortunate for being blessed to receive all of these life experiences. It is these experiences that have molded and transformed him into the man that he is today.

For a list of miracles that he was gifted in his life visit his bio page Bill “Smok’n DAWG” Maquis and Better yet why don’t you tune in each week here on S.E.l.F. Discovery Radio for Wise Health with Suma Nathan and Bill. wise-health.. ……… facebook.com/TheSmoknDAWG livingfractals.com and his Quinesense SHOW

More on your host Sara and other Roundtables go to...positive-living-roundtable

Saras previous shows with Julie and for her on-line programs GO HERE

C15/39b Being Strong with Veganism

September 22, 2015October 29, 2016Self Discovery Wisdom Podcast 3 Comments

Choose Positive Living with Sara Troy and her guest Kate Strong aired Sept 29th-Oct 5th

Where to begin? It would be easy to start with something positive, such as “you never lose, you only learn” or “your greatest challenges hide your greatest lessons”, but this wouldn’t be just.
I doubt that anybody during their ‘greatest challenge’ ever boasts a huge smile and says “I’m so happy to be in the midst of some brilliant future lesson”.

Kate is a Welsh-born international traveller. She has spread her wings far and wide not only geographically but in every aspect of her life. Having graduated with a double Masters in Mechanical Engineering from French and English universities, Kate has had a diverse career path from having a career in fashion in Italy to working as a Divemaster in Mexico!? Until recently, Kate owned and operated a guesthouse and restaurant in the Blue Mountains of Australia. Only in 2013 did Kate decide to balance her life by taking care of her physical self and committed to the sport of triathlon.

Initially, struggling to run just 5km, she dedicated all her spare time into becoming a triathlete. Within eleven months of her first triathlon, Kate found herself on Australia’s age-group team and competed and won her age-group in the ITU World Championships and is currently World Champion in long-distance triathlon (4km swim, 120km cycle, 30km run).

HOW HAS KATE DONE IT? by EMBRACING A VEGAN DIET

Example RECIPE: BREAKFAST MUESLI

Great Way to Start the Day Muesli Recipe Ingredients 50g rolled oats 2 tablespoons chia seeds 1 tablespoon activated linseed (flaxseed) 1 teaspoon poppy seeds 1 teaspoon sesame seeds 15g dried cranberries 10g goji berries 10g pepitas (pumpkin seeds) 1/2 cup water 1/2 cup apple juice, or water Seasonal fruit – the unpeeled variety! Method 1. Combine the oats, chia seeds and linseed into your breakfast bowl and add water. Leave for 5-10 minutes to soak. The ingredients will absorb all the water in this time and almost ‘set’. I activate the linseed by soaking them in water overnight. 2. Add all other ingredients and pour over apple juice, or water. Apple juice sweetens the muesli and is a great alternative to milk and soy milk. I use water because when I travel I know I always have water available and the juice is seen as a treat. 3. Add 2-3 different seasonal fruit to the muesli for added crunch and flavour. I tend to eat fruit that doesn’t require peeling. Peeled fruit has, on general, a higher sugar percentage than fruit that can be eaten without peeling. 4. Find quiet spot and enjoy! Nutritional Count (excluding additional fruit): Calories: 405.1g Total fat: 18.3g Cholesterol: […]

Today, Kate is a mentor to individuals and SMEs assisting in creating positive change through conscious questions. She works from the inside out ensuring that all the core values are in alignment and working together to achieve the desired result.

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Kate is also continuing her passion for personal excellence and is attempting to break a World Record in static cycling at the end of this year.

For more information about Kate, visit her blog:

www.strongkate.com?

facebook.com/strongkate1

twitter.com/strongkate1

instagram.com/strongkate1

linkedin.com/kate

TUNE IN TO KATE’S OTHER SHOW WITH ME AND DANIELLE yummy-festive-vegan-delights

Take a listen to this show for more vegan recipes.

time-for-change-vegan-delights

C15/39a “Time for CHANGE” Vegan Delights

September 22, 2015June 8, 2021Self Discovery Wisdom Podcast 6 Comments

Choose Positive Living with Sara Troy with her guest Danielle Bussone aired Sept 29th-Oct 5th

Danielle Bussone says becoming a vegan was a life-saver for me. A surgeon inadvertently severed a crucial part of my anatomy, creating for me six years of pain and suffering, numerous surgeries and hospitalizations, multiple life-threatening complications, and a few near-death experiences. Discovering plant-based nutrition turned my health around and allowed me to not only survive, but to thrive.

Danielle Bussone’s journey through medical errors and complications devastated her health and nearly claimed her life. In severe chronic pain and disillusioned by the medical industry, Danielle turned to foods to recover her health.

In “Time for Change: Whole Foods For Whole Health!,” Danielle Bussone shows us that becoming vegan is an exciting expedition into a new world of flavors and cultural culinary experiences. Whether you wish to fully embrace a WFPB lifestyle or would just like to add healthy foods to your current diet, Bussone arms the reader with mouthwatering, healthy recipes that will make the inclusion of whole foods easy, delicious and restorative.

In TIME FOR CHANGE – Whole Foods

For Whole Health!, I share my story of injury and recovery and show how creating a healthier, more energetic body can be as close as your dining table.

TUNE IN HERE TO HEAR THE SHOW NOW

We are on 12 audio and 2 video platforms as seen here.

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TIME FOR CHANGE is comprehensive primer on to how to deal with the minor inconveniences of this life-style choice, how to deal with social situations, what new foods you’ll encounter, how to stock your kitchen, tips on preparing and cooking vegetables and, finally, delicious recipes to get you started. You’ll be amazed at how quickly your health will improve by making some small changes to the way you currently eat. I’ve lost 65 pounds, I no longer have acid reflux, and I no longer need blood pressure medication (or any medication at all). I am well and healthy, and the foods I prepare are delicious and satisfying. Please join me in making the next years of our lives the most productive, energetic and radiantly healthy years ever!

WHAT PEOPLE ARE SAYING ABOUT

“TIME FOR CHANGE”

“Time For Change” is a comprehensive, engaging and passionate book by an intrepid woman who fought through years of catastrophic medical events. By continuous reading, research, and diligently listening to her body, Bussone has found her way back to good health by means of a plant-based diet. Here she shares her story, her research findings, her contagious enthusiasm, her wonderful cooking methods and vegan recipes. This book is also a fervent cry against pesticides, genetically modified and highly processed foods. — Patricia Kandle, MD

So inspired athlete Kate Strong has embraced the Vegan diet and it has improved her performance completely.

Her show. being-strong-with-veganism

www.amazon.com?

Horrific. Heroic. A must read for anyone who has to deal with doctors and hospitals. — Bill Kaiser, Author of “Bloodroot” and “Hellebore: A Novel of Reconstruction.”

This book shouts, “Wellness happens!” An intelligent and enjoyable read for both laypersons and medical professionals. “Time For Change” offers a vegan lifestyle that creates and sustains vitality. Ms Bussone has done her research. Everyone should read this book! — Teresa Wood, DDS

Danielle’s story of adopting a vegan diet to recover her health is an inspiration. “Time For Change” offers a strong foundation to the benefits of a plant-based diet and is filled with delicious recipes to whet your appetite. This book is a must-have for every pantry and bookshelf! – Vegan Athlete, Kate Strong — 2014 World Champion Women’s LongDistance Triathlon

A Practical Guide to Health and Wellness”

Danielle Bussone is a free-lance writer, certified wellness coach and avid cook. After discovering the healing powers of food, she became fascinated with creating dishes that were not only health-promoting but bursting with flavour. Danielle is a graduate of Cornell University’s certification program in plant-based nutrition, in conjunction with the T. Colin Campbell Foundation.

She and her husband Rich are co-founders of Veggin’ Out And About!, a food and travel blog for plant-based diners. Danielle serves as a restaurant reviewer and writer for Veggin’ Out And About!, as well as editor for contributors from across the globe.

Danielle is currently working on several cookbooks of plant-based cuisines from the US and around the world. She and Rich divide their time between SW Virginia and East Tennessee, where they live with two dogs and two cats, collectively known as their “Beloved Monsters.” In her spare time she writes fiction and is currently working on a novel based in New Orleans.

You can follow Danielle’s blog and/or contact her with your questions and comments at

www.vegginoutandabout.com

.daniellebussone.com

danielle@daniellebussone.com

facebook.com/Danielle-Bussone

daniellebussone.com/books-by-danielle

For all of Danielle’s shows on Self Discovery check out HERE

Try the recipe and see how delicious it is .

Coconut Curry With Indian Spices

This dish smells as good as it tastes. The aromas will drive your family and dinner guests wild while they are awaiting this treat. Again, don’t be intimidated by the number of ingredients needed. You’ll use these spices over and over. Measuring them out in advance into small bowls will prevent mistakes. It is easy to forget a spice if it isn’t handy. If you prepare the rice in advance, it will save you some time when you are scrambling to get food on the table. It is also very good served with French whole wheat couscous, which only takes 10 minutes to prepare. It is also excellent served over linguini.

Note that the cinnamon stick, bay leaf, and cardamom pods are for flavor and should not be eaten. Pick the cinnamon and bay leaf out before serving; the cardamom pods will be harder to find so just warn your guests that they are not to be eaten. They won’t hurt them, but the seeds are very fibrous and have a woody texture. Plus, biting into them may give your guests a jolt of cardamom flavor that could be overpowering.

Coconut Curry With Indian Spices

Time: 35 to 40 minutes
Yield: 7 cups, plus rice

Ingredients:

Prepare in advance:
1 1/2 cups whole wheat French Couscous
2 1/4 cups mirepoix vegetable stock or filtered water
2 1/2 cups cooked chickpeas, or one can organic chickpeas (garbanzo beans) drained

Spice Blend:

1/2 teaspoon ground turmeric
1 tablespoon garam masala
1/2 teaspoon ground hot chili powder (You can substitute cayenne.)
1/8 teaspoon ground black pepper
1/2 teaspoon salt (optional)

Main Ingredients:

2 cups diced onion (1 large onion)
2 bay leaves
6 cardamom pods
1 (3-inch) cinnamon stick
2 tablespoons minced garlic
2 tablespoons minced ginger
1 can organic coconut milk
6 ounces baby spinach, washed and spun dry
1 pint cherry tomatoes, cut in half (1 3/4 cups or about 40)
1 tablespoon lemon juice

Preparation: about 20 minutes

Prepare vegetables.

Transfer drained, cooked chickpeas to a bowl. Set aside.

Set aside cinnamon stick and cardamon pods. Measure remaining spices into a small bowl. Set aside.

Method: 15 to 20 minutes

In a dry skillet, sauté onion with bay leaves, cardamom pods, and cinnamon until soft and translucent, stirring frequently (about 10 minutes).

Stir in ginger and garlic. Sauté 2 minutes, adding a little water a tablespoon or two at a time if necessary to prevent scorching.

Add turmeric, garam masala, ground chili powder, and black pepper. Stir until spices are fully incorporated with the onion mixture.

Stir in coconut milk, tomatoes, and chickpeas. Cook for 5 minutes or so on medium heat until sauce is bubbling and tomatoes have wilted. Adjust spices to taste.

Just prior to serving, remove saucepan from heat and fold spinach** into mixture until wilted.

Stir in lemon juice and serve immediately over rice, couscous, pasta or grain of choice.

*You can cook chickpeas on your stovetop if you don’t have a pressure cooker, though it will take longer. Or you can substitute canned chickpeas, drained and rinsed.

**Don’t over-cook the spinach. It should be added no more than 5 minutes before serving. Spinach becomes a little slimy if allowed to cook for too long. Heat it only until it is wilted.

Note:

In cooking demonstrations, I often substitute couscous for rice, simply because of time limitations. Actually, couscous is very delicious with this dish. Coconut Curry With Indian Spices can also be served over linguini or angel hair pasta. Please refer to my book,Time For Change: Whole Foods For Whole Health!, for instructions on cooking beans, making vegetable stock and much more.

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15/39 The EMPowerment of Loss and Change

September 21, 2015September 24, 2024Self Discovery Wisdom Podcast

Sara Troy brings you Saras View of Life airing September 28th-October 5th

Loss we have all had to face it at some point in our lives. How do we overcome? How do we go on? how do we LET GO? How do we CHANGE?This week I look at the gifts and empowerment we receive from those we have lost, FROM THE THINGS WE HAVE LOST from a world that has collapsed to the new birth of a new day, OUR NEW BIRTH our new directions that are awaiting us….just go…do it……

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BE OUR GUEST AND SHARE THE WISDOM

Josh Daniel sings Labrinth’s Jealous, feeling the loss of a loved friend, how loss feelsIs Chloe on the right Paige. Free Me Now so I can more on, for moving forward is key Anton Stephans is Changing, we all need to embrace the changes in our life.

15/38 Closing the Gap

September 21, 2015September 29, 2015Self Discovery Wisdom Podcast

Transforming Relationships with host, Julieanne O’Connor,airs September 22^nd- 28^th

Tune-in for a conversation about closing the gap between what you believe and what you do. Be inspired by your own beliefs, consciously choose your thoughts and live a life that matters. You matter, you are valuable and your contribution makes a difference. Your relationship with everything that happens to you day by day matters. Circumstances are just circumstances, but how you view them is everything.