15/29 Mindful Nutrition

Program: Journey into Joy with Pamela Lynch and  her Guest: Diana Harris

15-29-Mindful NutritionIn today’s fast-paced world it serves us to be mindful about the products we consume. During this conversation with Diana Harris, a woman who has spent many decades studying and researching nutrition, she shares with us what it means to be mindful about what we are putting into our bodies and how we view food. One of our common interests is about the power of positive thinking, meditation, and how we attract people and things into our life. We speak about several tips to shift how you feel and raise your vibration, including how to eliminate complaining with a three complaint rule. Tune in as Diana speaks about antioxidants, and the superfoods we can choose to consume to counter the free radicals caused by our toxic environment.

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Diana Harris’ background is in research and the nutrition, health and wellness field. Diana has studied the secret to longevity for many years, as well as what we require for optimal health and balance in life.  Diana loves her life on the ranch and lives life full out with passion.

10369226_10152833891016673_6607102003982598559_nYou can connect with Diana through email at

passionpastures@gmail.com or through 

facebook.com/diana.harris

More on Pamela and her many shows go to journey-into-joy/

TSM 15/30 The Majesty Healing Beauty of Art

Their Story Matters with Sara Troy and her guest Caprice Hogg aired July 28th

We live in a world of assumption and judgment and we do not look further into what is possible from within ourselves and others. We are all capable of being great we all are given a gift that is our purpose, and no matter what life’s challenge is, we can embrace that path for it is our destiny. Caprice who has Muscular Dystrophy but does not let anything hold her back from the wonderful divine path chosen for her with her art.

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Caprice first picked up her paintbrush in 1994 and quickly discovered a hidden talent.  She studied with artists Karen Hersey and Keith Smith and soon found herself in a world of colourful oils, shapes, and art techniques.  Her insatiable thirst for knowledge of art has become an obsession as Caprice eagerly reads each and every art book she can get her hands on.

In 1998, Caprice’s first solo exhibition gave her the confidence and courage to pursue painting as a full-time career. She has continued to exhibit on an ongoing basis and her works are now in private and corporate collections in Western and Eastern Canada, the United States, Europe, and New Zealand.  Caprice works and exhibits her paintings from her Studio Gallery located in Kimberley, British Columbia, Canada.

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Caprice prefers selling directly to her clients, as it allows her to get to know the unique people who purchase her work.  You are welcome to view Caprice’s paintings at her Studio Gallery in Kimberley, British Columbia.

Caprice feels privileged to be able to use her talent to help others.  She has donated several paintings to organizations such as  Muscular Dystrophy Canada, Wildsight Environmental Society, In-Definite Arts Society which supports art programs for people with developmental disabilities, and “Reaching E-Quality Employment Services” which assists people with disabilities to find full-time employment.  For two consecutive years, Caprice was commissioned by the Variety Club of British Columbia to produce a painting for their annual “Show of Hearts” Telethon to benefit children with special needs.   She was also commissioned, along with five other prominent Canadian women artists, to produce a painting for the Canadian Foundation for Women’s Health.  Caprice is a strong advocate for the environment, animal rights and natural health, all of which are reflected in her lifestyle.


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In 2005, Caprice was honoured by her high school, The Lethbridge Collegiate Institute, with their “Wall of Distinction” Award, along with Olympic gold medal hockey player Billy Gibson.  This lifetime achievement award acknowledges career accomplishments and humanitarian efforts. Caprice received yet another honour in 2011, this time from her elementary and junior high school, St. Joseph’s School when she was inducted on to their “Wall of Fame” in Coaldale, Alberta.

Teaching art has become another passion for Caprice.  Passing on the knowledge that was passed on to her is certainly an important part of her career.  Working with children has been especially rewarding, as their innocence and imagination is inspiring!  In 2011, Caprice had a  great experience teaching “at risk” teenagers at the Kimberley Alternate School and hopes to do more in the future.

Whenever the opportunity arises, Caprice does venture past her studio door and travels to not only see new landscapes but also to art galleries and museums in Canada and abroad.  She finds them most illuminating and maintains a level of inspiration.         

Unable to physically walk through forests and climb steep mountains, Caprice calls upon the powers of her imagination to experience their beauty and majesty.  Her vibrant colours and bold strokes reflect her strong connection to mother nature.  Looking at a Caprice painting is the next best thing to being there!

Rick Hansen photo from the Lethbridge Herald.  …his tour was called “Man in Motion”..the photo caption “Man and Emotion!”.  Such a treasure!

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FIND CAPRICE NEXT SHOW WITH ME HERE. 

capriceartstudio.com

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Email:  caprice@capriceartstudio.com

Phone: 250-427-2556

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All of our shows/interviews are done by donation, if you enjoyed this show please support us here with either a one-time donation or subscribe and support, thank you. and please support Our Forgotten Children’s anthology and help to bring this book in to awareness.


15/30 Community & Police Who Care for the Forgotten.

Saras View on Life with Sara Troy aired July 21st-27th 

We hear so many stories these days on corrupt police and of the down and out communities in our city’s, but this is a story of dignity, of caring for each other, of looking out for each other. When you give a dam, spend some time with people and DON’T JUDGE, you see humanity uniting to support each other. Thank you Staff Sgt. Mark Horsley for seeing life as it can be.

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Vancouver Police Department Vancouver police Staff Sgt. Mark Horsley went undercover in the Downtown Eastside in May and June 2015 as a wheelchair user in an attempt to find a person who is attacking people in wheelchairs.

A veteran Vancouver police officer went undercover as a wheelchair user with a brain injury in an attempt to catch those responsible for a spate of violent attacks on people in wheelchairs since January 2014.

Equipped with a $16,000 wheelchair borrowed from GF Strong Rehabilitation Centre and a backstory that he became an incomplete quadriplegic in a motorcycle accident, Staff Sgt. Mark Horsley spent five days and nights in the Downtown Eastside leaving himself vulnerable to an attack.

“Essentially our operator was our bait, and we were trying to catch the predator,” Insp. Howard Chow said at a news conference Thursday.

Despite intentionally leaving cash hanging out of his fanny pack, he wasn’t robbed or attacked. Instead, Horsley was surprised and inspired by the volume of kindness and compassion he received from the community.

Two young men talked to him and returned an hour later with pizza. One man bent down to zip up his fanny pack. In more than 300 interactions, some of which involved bartering, no one took advantage of him or took any of his money – in fact, he walked away $24 richer.

“I was ready to be victimized. Our plan was just to take whatever the assault or the robbery was… I was really taken by the politeness, the courteousness,” said Horsley, who has been going undercover since 1986.

“In the DTES I found that far more people would get down to my level to talk to me,” he said, adding people would often check if he had someone to care for him.

Police didn’t find the person or people responsible for the 28 attacks on people in wheelchairs over the past 18 months (21 assaults, six robberies and one sexual assaults), the majority of which occurred in the Downtown Eastside.

But they aren’t considering this a failed operation. Instead, they’re using it as a chance to draw attention to the fact that it’s not just the police watching out for people who use wheelchairs – it’s the entire community.

“Part of what we’re doing, bringing awareness to a despicable person that might commit a crime like this,” Horsley said. “It’s an entire community that is supporting the vulnerable.”


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Walt Lawrence, a peer support worker who has used a wheelchair for 46 years after a diving accident, helped coach Horsley to use the chair. He called Vancouver fortunate to have such caring and compassionate individuals and said he feels bad for the perpetrator who has fallen to that level.

Ian Denison of GF Strong agreed. “If these perpetrators get wind of the video, they might be thinking twice.”

NEVER JUDGE, NEVER TURN A BLIND EYE, NEVER ASSUME, AND NEVER STOP CARING FOR EVERYONE NO MATTER THEIR SITUATION.

MORE ON SARA’S SHOWS saras-view-on-life-

PVR 15/30 Energy is both Life and Death

Positive Vibrations Roundtable with Sara Troy and her guests Roberta Grimes and Tammy J Carpenter aired July 28th- 2015

downloadI have interviewed Roberta Grimes twice before and Tammy once, but both see the world of death and afterlife in a wonderful way. We will open your mind and show you this positive energy of the life after death and past life signatures that will show you we never die, but just go home.

Roberta Grimes. After two “experiences of light” in childhood, Roberta was determined to understanding the afterlife. She spent decades studying nearly 200 years of abundant and consistent communications from those who have died.  As a result of this disciplined research and her study of quantum physics and consciousness evidence, she can delineate with clarity what comes next. In doing so, she removes the elements of darkness and superstition that once permeated this topic and brings us a comprehensive understanding of death that is uplifting and even joyful.

book-285x3001-263x300-1What are the kinds of evidence about the afterlife that are available to us? Where is the afterlife and how does it work? How is it that quantum physics is related to the physics of the afterlife? Why is it that we have little or no awareness of the awareness of the afterlife?  How does death happen, and how does it “feel”?

Roberta has learned so much about the death process and the period immediately following death that in 2010 she published a brief summary of the best information called The Fun of Dying – Find Out What Really Happens Next. Her second book about the afterlife, The Fun of Staying in Touch, will document the many ways in which the dead contact us, and the wonderful recent research that is making it easier for us to contact them.

Tammy Carpenter, Hypnotherapist & Author. Sometimes our deepest past interferes with living in the present, by looking back into our past lives we can see what or who is stopping us from embracing this life today. Maybe that is not your weight your carrying, maybe those thoughts belong to someone else, take the journey and let Tammy unravel your past.

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Tammy J Carpenter (M.A., BLSR) is an intuitive author, teacher and NATH hypnotherapist. She did a psychology class presentation on Past Life Regression when she was going to college to become a teacher. Several fellow students received a Past Life Regression and she was hooked. After teaching art for 20 years, she went to the renowned Edgar Kaycee School and became NATH hypnotherapist certified in Past Life Regression. She then attended the Ravenheart Center and became certified in Life Between Life Spiritual Regression. She helps many clients to get to know that life is eternal and that they have an amazing history as a soul. Many are able to release emotional, mental and physical baggage that’s been holding them back from fulfilling their soul purpose in this life.

Tammy has helped the FBI find persons who have been murdered and helps their souls release from the pain and trauma giving their families closure.


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Roberta is a RADIO host and here are her SHOWS

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Tammy Carpenter books. CLICK ON BOOKS TO BUY

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Grab Your Free MP3. Tropical Beach Relaxation: Quiet Your Mind Chatter

Please visit www.mindoverbodyhypnotherapy.com  to learn more.

contact  support@mindoverbodyhypnotherapy.com

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SHOW SUPPORT

Coming Home to my Divine Purpose.

I have recently been going through a soul cleans with Lidia Antunes-Frederico, she has cleaned out past imprints that were stopping me from receiving and growing. It has been such a wonderful experience I HAD TO SHARE IT.

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She took me to my childhood to see my inner child, find a happy childhood experience she says, well I found some, but they were always of me alone, but not lonely. I realise that my existence has always been to fly, I come from the sky the universe and my soul spirit and heart are there. As a child I played with dead people, their energy and thought nothing of it, I flew up into the universe with complete ease, I saw things and counselled people from a very young age and I always knew because of my knowing ness. I was soul free and with divine love never alone.

But; I grew up in a world of hate, judgement, fear and lack of soul knowledge. My job has always to be an awakener of souls of other awakeners, from the beginning of my time that has been my role. To show the souls how to connect, to show them their possibilities, to show them the path for which they are meant to walk on, it has been my many life time roles.

But, the world became dark thunderous loud and disconnected. The flight or fight mode became all too prevalent and people lost their belief in a wonderful life and soul connection. One of the things I have not enjoyed is feeling the soul pain of others, feeling their hopelessness, and with time and many life times I too began to feel that way and because of it lost my way. I became disconnected to my soul, my heart became painful to feel, my spirit broken and my mind filled with confusion, fear hate loss and loneliness. I was lost.

In 1994 wonderful women freed me of 172 past lifetimes, of a pattern that was blocking me from embracing my purpose my spirit. It was a wonderful experience to be reborn, to discover me, not my past patterning. I felt my heart grow once again filled with love, my soul had a voice once again and connected me to my divine home, my spirit could fly again and my mind just let go, let go, let go. I was me, the me I was meant to be, the me who was free.

Then it was decided that I needed to be grounded, to connect with this earth and feel its pain, oh so painful so heavy too loud, it hurt me it brought me back down and I fought to be free again. It has been 9 years now, I have learnt what I needed to know from being grounded, but it is my time to fly again, but I had forgotten how. I was a Phoenix always being able to go and get me the knowledge and bring it back, but I could not fly anymore.

This where Lidia comes in, through her working with me, she removed some elements that were still deep in me and stopping me from receiving. Since she has done that it has opened an appreciation for my work and being for which I am not accustomed too. I am suddenly heard and seen and acknowledge, normally that is me advocating for everyone else for that is what ‘Self Discovery Radio” does. I am receiving beautiful notes from people I have interviewed, being put in the books in acknowledgment, they are posting my stations link and logo for others to find on their sites, and becoming supported in my work bringing you people like Lidia to your attention, and I have to say, it is so nice to be seen and heard.

In one of my meditations of Lidia’s it took me home, I have been for so long now be begging to go home to the universe to once again connect my soul to the source, but I had lost my wings and how to fly. In her medication she took me back but more to where I belong now and in what role. Oh I am so in love with my purpose, my very purpose in being, I see my role and now because of being set free again, I am now understanding, even more, my divinity.

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I saw a tree a golden crystal tree willowing its branches down to earth, each branch with my love and divine energy on feeding the souls who will now be the awakeners, giving them my love and strength to fuel the world with love and vision. I am in a crystal realm filled with colourful fractal crystal diamonds creating a home on which to base myself on, I am home in the universe connecting to the awakeners and I am free of the thunder of earth, this is my place, this is my purpose, this is my divine role, to serve those who guide others to freeing their souls and connecting with the divine source of home.

As I dance in freedom with the colours of the Northern Lights and the Angels of life, I feel the universal love, I feel the divine energy, I feel my presence I know my existence. I now can freely give myself to my work, supporting the awakeners the liberators, the guides of spirit heart and soul and know that the universe will provide for my needs for I am doing what I was put on earth to do, be the awakener of awakeners and the work they do.

I know I need to dance again, I need music back in my life, I need to fly in my sky and dance amongst the energy beams and play with the Angels and feel my knowingness again. I need to trust my freedom and the people who come into my life, as a friend, an awakener, or as an advocate, we need to support each other, for we all have a divine role and in that, we find our peace, our joy, and our reason for being.

Thank you, Lidia, for setting me free, thank you, everyone, for believing in me and for acknowledging my purpose in supporting you and the divine work you do, we are in this together and united we rise and energies this world into all its beauty and glory.

Sara Troy

Producer/host of Self Discovery Radio

https://selfdiscoverywisdom.com

For Lidia’s show with me please do tune in and set your soul free,

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