15/34 Looking at Yourself

August 18, 2015August 28, 2021Self Discovery Wisdom Podcast

Transforming Relationships with, Julieanne O’Connor. Aired August 25^th

“Life is a mirror and will reflect back to the thinker what he thinks into it.” –Ernest Holmes

Looking at yourself can be a big surprise when you begin to open yourself to the possibilities. A life of beauty, a life learning, and the shift from underestimated potential to the reality of your own worth and creative ability can change your life from ordinary to extraordinary instantly.

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Oxygenate yourself first… DO NOT FORGET TO RECHARGE YOUR OWN BATTERY

August 17, 2015March 30, 2018Self Discovery Wisdom Podcast

We give of ourselves in our business, our daily lives, but do some of us forget to give to ourselves? If we are empty we are useless to everyone including ourselves.

The merry go round of life, sometimes it’s up then down and it goes all around,but getting it to go straightforward is a challenge. I would love to walk a straight line for a while, I know the ups downs side is all about the journey, but just for a while a straight line would be most productive.

It is a challenge to keep one’s enthusiasm up when you are shaky on your feet, some balancing in order to see the line in front is needed to put a steady foot one in front of the other. My balance is off, I know, I do need the energy of inspiration people to give me a push or grab my hand a pull me forward because I am stuck.

I have been going around the same cycle for some years now, every time I think I have broken it, it just connects back to the cycle again. So some positive interruption is needed to sift me in a productive direction, as I go into yet another new direction I view it with new energy and purpose.

This was me not so long ago, but I have finally thanks to many found my path and embracing its twists and turns.

When you are stuck in a merry go round, it is hard to focus on what lies before you, and trying to walk that line is even harder because of the balance thing. So in my professional opinion if I was my client I would tell me to get someone to guide me out of the maze into the light of day.

But it is healers heal thyself thing, we are always there to help others but forget to aid our selves. The oxygen mask must be put on ourselves before others, we just charge ahead fixing people’s lives until we realize we are out of gas and there are no gas stations around. If we are empty we have nothing to give anyone else, SO my fellow givers, take this as a warning, DO NOT FORGET TO RECHARGE YOUR OWN BATTERY for it is very hard to recharge it when it is so empty.

Be it business, healing, aiding, teaching, giving, give the time to find that peace and inner tranquillity in order to face another day is essential. So see the warnings, stop, say NO and give some of that valuable time to yourself, you not only deserve it but it is your life’s blood, because trust me, getting this depleted is no fun and is very detrimental to one’s health, mentality, pocket book and well being. Take the time for you.

So I know that I got way too run down, In trying to get back up again I accepted help for I know it will take me to long to do it on my own. So any helping hands out there who have some excess energy and would like to give someone a leg up, here we are, looking for a way to walk straight again and not in the perpetual cycle.

Update: August 2015

With 40 months of radio hosting and producing shows on my own station Self Discovery Radio, I am in my flow, gaining energy from my passion and purpose, when we invest in ourselves, everyone benefits.

http://selfdiscvoeryradio.com

Sara Troy

Producer/Host

self-discovery-hosts/meet-sara-troy

C15/35b Labyrinth Walking to Heal the Soul

August 17, 2015February 11, 2025Self Discovery Wisdom Podcast 1 Comment

Choose Positive Living with Sara Troy and her Guest Diana Ng, originally aired September 2nd

Diana Ng, like most people, wants peace and possibilities in today’s frantic world. As a mature student, on her journey towards healing from trauma and making a career change, she discovers the labyrinth as a pathway to mindfulness and walking meditation.

Diana transforms words into music with her own narrative of how she came to be involved with labyrinths and how she built the first public labyrinth in the Vancouver metropolitan area, British Columbia, Canada.

In an inspiring, powerful, and thought-provoking way, the writer shares other people’s personal stories of the amazing effects they experienced walking a labyrinth.

Diana Ng, known as The Labyrinth Lady, in her community for successfully leading the project building the first public labyrinth in Greater Vancouver’s Lower Mainland with the City of Surrey. This 42-foot diameter sacred pathway is located in Fleetwood Gardens (15802-80th Avenue, Surrey) near Vancouver, BC, Canada.

The labyrinth is an ancient, transformative tool found in cultures all over the world dating back 4000 – 5000 years. It’s circles and spirals meander into a purposeful path of centring symbolizing wholeness and unity, change and growth. A powerful device for reflection, discernment, and self-discovery, it enhances right brain activity. The labyrinth reduces stress, quiets the mind, and leads to balance and insights. It offers a place for people to escape their pressure-filled lives, helps them find calm, and to open up their hearts. Today, hospitals, universities, churches, organizations, retreat centres, and other modern organizations have them on their premises.As a Certified Labyrinth Facilitator, Diana designs customized permanent labyrinths for gardens, hospitals, schools, and organizations.

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She offers workshops on introducing the benefits of a labyrinth:

Finding calm
Sharpening focus
Improving morale
Healing grief
Facilitating reflection
Heightening creativity

Her workshops have included:

“Walking the Labyrinth: Discovering our Wisdom”
“Walking the Labyrinth: Meditation in Motion”
“Walking the Labyrinth: The Path to Peaceful Transitions” CLICK ON BOOK TO BUY

Please contact Diana Ng, if you know of a group who could benefit from the possibilities of a labyrinth.

What does walking the Labyrinth mean?

Sign up for our occasional newsletter for tips to find more peace and possibilities, and receive a complimentary copy of my e-booklet “Finding Peace and Possibilities with Finger Labyrinths”.

http://labyrinthlady.ca/home

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BC Canada. 1-604-765-7493

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15/33 Being Happy with Pamela Lynch

August 17, 2015November 2, 2015Self Discovery Wisdom Podcast

Journey into Joy? with Pamela Lynch originally aired August 17th-24th

In today’s soul journey we are going to focus on your happiness. It’s you and me today sharing this show, and talking about what it takes to be happy. The million dollar question is: How do you create happiness? Learn how I achieved my happiness and some of my personal struggles before I was able to shift into the present state of joy.
Today I share three keys to being happy, as I believe them to be.

We are growing, expanding beings. We do our best, and we learn from contrast and the choices we make. Most of us are simply doing our very best not to stumble, and to rise above where we were yesterday. We are in our own journey seeking what we need to feel fulfilled, happy and loved.

Pamela Lynch is a certified coach, through the Quantum Success Coaching Academy. Her partners, team, and clients appreciate her skills as a Law of Attraction Coach to help them create a life they love through health and wealth.

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You can connect with Pamela through her website, www.pamelalynch.com
and her newest offering to help people lose weight, gain energy and get more sleep.

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C15/34a How to Make Your Political Voice Heard

August 14, 2015August 16, 2023Self Discovery Wisdom Podcast

Choose Positive Living with Sara Troy and her guest Craig Richardson aired August 25TH

We have a voice and if we do not like what is going on we must speak out. Dont be fooled by the charltons who are pulling the wool over your eyes, be aware and really ask what is going on, you’re just as responsible by your inaction, don’t make them billionaires with your lack of interaction.

Craig Richardson co?authored, Red Tape in America, published by the Heritage Foundation. The book details excessive government regulation, and its impact on the U.S. economy, and its citizens.

The Energy & Environment Legal Institute (E&E Legal), a non-profit watchdog group advocating free market environmentalism, produces a number of investigatory reports. In July, E&E Legal released, “Big Donors…Big Conflicts; How Wealthy Donors Use the Sierra Club to Push Their Agenda,” that examines some of the biggest contributors to the Sierra Club and their self-interested motivation for donating. What is clear from examining the large contributors to the Sierra Club is that these donors seek to use the Sierra Club to manipulate government policies in order to irrevocably alter the world’s energy portfolio in a manner that benefits the donors and their businesses. This strategy appears to have been put in place in the late 1980s and early 1990s.

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Craig Richardson is the Executive Director of E&E Legal, and is a seasoned professional with more than twenty-five years of experience. He previously served as Executive Director of the American-Danish Business Council, a group he helped establish at the request of the Danish Embassy, The National Park and Recreation Foundation, and Leadership for America’s Future PAC (LEADPAC), a PAC founded by former Congressman Steve Largent.

In addition, he has provided strategic communications and fundraising services to political clients, including serving as a key aid to former Majority Leader Tom DeLay. He also worked for the re-election campaigns of several U.S. Senators and U.S. Representatives. He co-managed Largent’s bid for Majority Leader of the U.S. House of Representatives in 1998, and has participated in numerous issue campaigns including anti-tax and deregulation initiatives.

Richardson began his career in 1984 working for former Secretary Elliot Richardson’s U.S. Senate campaign in Massachusetts. He then served as a Research Analyst for the National Republican Senatorial Committee in Washington for the 1986 Cycle, and returned to Boston in 1987 to work at a regional public relations and advertising agency. In 1990, he returned to Washington to serve as an Account Supervisor for a Weber Shandwick-owned national public relations firm. In 1993, he started his own research, communications, and fundraising business before co-founding Washington Strategies, where he worked for nearly 10 years. In 2002, he sold his interest in Washington Strategies and joined DCI Associates as Vice President. In November 2003 he founded Richardson Consulting.

Richardson received a B.A. degree from Bowdoin College and holds an M.A. degree from Notre Dame Graduate School of Christendom College. A native of Brookline, MA, he and his family reside in the Metro Washington, D.C. area.