15/20 Ask Sara about the What if’s

Ask Sara with Sara Troy aired May 19th/15 

553321_194296570687997_125133670937621_315424_1229209201_nWhat if we spoke to what is possible?

What if we stopped feeding the can’t’s shants and won’t’s?

What if we addressed the can, shall, and will do?

Our vibrations are invitations so think speak and be what you want in life.

Gratitude is a value we place on each other and for what we have and not for what we don’t.

This week I will speak to the vibrations of our thoughts and words that can lead to positive actions and results.


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S15/20 The Foundation Of Respect

Their Story Matters with Sara Troy and her guest Dawn Marie Westmoreland aired from May 19th on.

2dawn

Dawn Marie Westmoreland author of The Empowered Whistleblower: A Practical and Spiritual Path to Personal Power, prompted the need for a foundation for women being bullied in their workplace. 

The Foundation of Respect is a non-profit organisation established by Dawn to help empower women who are being bullied in the workplace. The Foundation of Respect offers women the ability to seek guidance through coaching, speaking engagements, on-line training, and free tips. The Foundation of Respect also offers women the ability to recover and to step into their personal power, feeling more confident and empowered. Dawn is constantly sought out by media to discuss the mission and underlying story of The Foundation of Respect.

11265423_762914530492103_8928654530032823575_nDawn Marie Westmoreland is a speaker, writer, “breakthrough” coach, and hypnotherapist.

She used to be a former leader in hiding! She used to hide from being her greatest self. Why? Dawn was scared of her power and was afraid of failure. She was also disappointing a lot of people because she was not living in her zone of genius, but the hardest critic was herself. After many struggles and lessons, she learned how to achieve everything she set out to do that is alignment with her goals and values. Dawn took her past challenges and made them into triumphs. After working 25 years in the government, she took the initiative and left an unfulfilling career to now help empower professional women who are struggling to get through their “blocks” and realising their zone of genius.


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TheEmpoweredWhistleblower-3DDawn is a retired Air Force veteran, who worked in many special duties and leadership positions. Learning has always been her forte and she studied leadership, earning a masters in management and human resources. Her curiosity of learning enabled Dawn to earn other degrees and certifications such as horticulture, business, life coaching, and hypnotherapy. With many years of experience, she uses these tools to help women “shift” into their true potential, in a powerful and quick transformation. Women learn how to command respect and step into their personal power in a shorter measure of time than other methods. Dawn is living her life with passion and designing every day with an alignment of her values as she teaches her clients to fulfil their own destiny as they see fit.

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www.DawnMarieWestmoreland.com 

CoachWithDawn@gmail.com

Facebook.com/HealingThymeSvcs

Twitter.com/DawnRespect

youtube.com/channel

More on Their Story Matters here their-story-matters

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15/20 “Communal Living, Taoism, & Epitaphs”

Aired May 19th  on Transforming Relationships with host, Julieanne O’Connor

tombstone_3Tune-in for a candid talk about communal living with friends, Taoism through the experiences of Winnie the Pooh, and a challenge to write your own epitaph.  May sound a little nuts, but that’s because it is.  As with relationships and life.


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More on your host and her shows go to transforming-relationships/

Please email Julieanne O’Connor with your questions, comments, or personal stories about your relationship(s). Spellingitout@yahoo.com or visit www.spellingitout.com.

14/18 Healthy Oils with Val

Orinigally Aired May 5th-7th-9th at 6pm on Vibrational Eating with Val MacDonald.

Today on Vibrational Eating Val talks to us about healthy oils, and now here is Val’s vinaigrette recipe;  It’s super easy to make, and you will find that it has many uses.  I love making a batch of quinoa or brown rice, and tossing it with this dressing and adding cut up carrots, green onions and roasted sunflower seeds.  It is the ideal green salad dressing, and it can also be used as a marinade for chicken or fish.

So you take;

salad-nicoise-m½ cup lemon juice

?cup extra virgin olive oil

? cup balsamic vinegar

3-4 garlic cloves, minced

2 tsp Dijon mustard

3 Tbsp maple syrup

2 tsp dried basil

½ tsp salt, pepper to taste

Place all in a jar and shake thoroughly.

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I’d like to know if any of you have a favourite olive oil that you would like to share the name of.  If you do, please send it to me.  My email address is val@valmacdonald.com .  I will share it on a future show.

For more on Val and her shows vibrational-eating/

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Tune in every week here on What’s New from Tuesday-Monday to find new shows that will truly inspire and enlighten you about all the great work that is being done globally and celebrate the people who are doing it. We are all seeking answers in life to find the meaning in our own lives, here on Self Discovery Wisdom, we bring you those people who have made their journey and are now with authenticity sharing their stories with you to encourage and support your own.

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