15/08 Ask Sara about CHINESE NEW YEAR

Airing February 24th on Ask Sara with Sara Troy

HAPPY CHINESE NEW YEAR (GONG HEY FA CAI))

A Year of the Goat

imagescheseLong ago and still to this day, the Chinese use the Lunar cycle to follow time. The first cycle was introduced in the year 2637 B.C. A complete lunar cycle is 60 years and is made up of 12 cycles. Where the animal signs come in, is when Lord Buddha summoned all the animals to his kingdom so as to say goodbye to him before he departed from this earth. Only twelve showed up and to show his appreciation he named a year after them in order of its arrival. Every twelve years the sign repeats it’s self and you start all over again. Look at the signs year dates baring in mind that Chinese New Year is different every year, mid Jan-mid Feb and find out which is your sign by going through 12 year increments from your birth year.

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I have only touched the surface of the information on these signs, but hopefully it will give you a little in site into you and your loved ones.

imagesgoyChinese New Year is February 19th and is the year of The graceful Sheep/ Goat (2015) The Goat’s Personality: Calm, Gentle…

People born in a year of the Goat are generally believed to be gentle mild-mannered, shy, stable, sympathetic, amicable, and brimming with a strong sense of kindheartedness and justice.

They have very delicate thoughts, strong creativity, and perseverance, and acquire professional skills well. Although they look gentle on the surface, they are tough on the inside, always insisting on their own opinions in their minds. They have strong inner resilience and excellent defensive instincts.

Though they prefer to be in groups, they do not want to be the center of attention. They are reserved and quiet, most likely because they like spending much time in their thoughts. Goats like to spend money on fashionable things that give them a first class appearance. Although goats enjoy spending money on the finer things in life, they are not snobbish.

First came the Rat in sequence

Rat years: …1912, 1924, 1936, 1948, 1960, 1972, 1984, 1996, 2008, 2020…

10501876-chinese-horoscope-year-of-the-ratFirst came the Rat, (1997) with its charm and innovative personality the rat uses it’s wit and intelligence and has been known to be crafty, forthright and an excellent business man/woman, who is always alert to new opportunities. The rat is much underestimated, due the very fact that it is a rat. They are very intuitive gregarious and smart people who will use their charm and smarts to get them to the top. Never underestimate them, they do not miss a thing and remember a lot. Whereas the tiger, horse and others are on the forefront, the rat does not mind taking the back stairs to get where they are going. They know they will get there and are not afraid to give someone else the lime light.

  • OX Year of Birth: 1913, 1925, 1937, 1949, 1961, 1973, 1985, 1997, 2009, 2021

oxThen came the Ox, 2009 prosperous through fortitude and hard work, the Ox is dependable, calm methodical and stubborn. Many Ox ‘s hold positions of power and their fairness holds them in good stead. They like order, respect, tradition, and are predictable and honest. Alas in love the Ox does not quite know how to respond to romance but when they like you they will stand by you, loyally, but also may take a long time to commit, be patience they are solid people and worth waiting for. Although they have a lot of patience do not try it on to much, because when they lose it, it will be a terrifying experience. The rooster seems to understand the Ox best and the Goat and Tiger will not get along well at all. Give them time to their stuff; it is worth waiting for the results.

Tiger Year of Birth: 1914, 1926, 1938, 1950, 1962, 1974, 1986, 1998, 2010, 2022

indo-chinese-tigerNow comes the Tiger. (2010) Powerful, passionate, rebellious and unpredictable. The Tiger is our fearless fighter, and people hold them in awe. They love the limelight and their dynamic personality can open many doors. They live life as if it is their center stage, and people around them are there to enhance the play. With their charisma they get away with lots, and can talk others into doing things for them just because they are tigers. They have a very human side showing love and affection for babies and animals. As a lover when they love they love 100% for that moment till their attention is directed elsewhere, to sustain their attention you must give them a lot of attention. They live purely on impulse and rebellion on tradition. Logic is not their thing. The song by Carle Simon, “you’re so vain you probably think this song is about you”. May have been written for the tiger. However the tiger who can be warm loving and great with kids, can also be a child themselves if they do not get their way. For all this the tiger is a formidable foe and one to definitely have in your court.

Rabbit Years of birth: 1915, 1927, 1939, 1951, 1963, 1975, 1987, 1999, 2011, 2023

imagesThe Rabbit (2011) is said to have a long life, the rabbit is gracious kind sensitive, and has good manners. They look for tranquility but are also inclined to be moody. They appear indifferent and generally hold academic positions. Although they appear to be detached they hold much criticism inside. Good at business and smooth negotiations will ensure a good career. In love their self-assurance requires them to marry for position and security, but will give all they have to give in love. Reserved artistic and good at business, the rabbit with their smooth negotiations will ensure any career they choose. Liking harmony, the rabbit does not understand why people are so nasty to each other. Although do not mistake this, the rabbit will get the contract signed, but by courtesy, consideration and patience, you will not even be aware of it until you have signed on the dotted line. This does not mean that they are deceitful, but rather that they are clever.

  •  Dragon Years of Birth: 1916, 1928, 1940, 1952, 1964, 1976, 1988, 2000, 2012, 2024

Dragon-Wallpaper-dragons-13975574-1280-1024The fiery Dragon (2012) a very lucky sign and one in which many children are born, (including one of my daughters). Magical and imaginative the dragon is full of vitality and strength. They have very high ideals and command high standards from others as well as themselves. Do not challenge the dragon you will find them very opposing and do not hurt the ones they love or anger them or you will sorely regret it. On the other hand they do not like defeat and can be a sore looser. If they like you, you will forever have a protector and a friend, and as a lover they take adulation for granted, knowing that they are well liked so therefore well loved. If they choose you for a mate, (and this sign is also quite happy to not to marry and just have good friends,) they will protect, lecture and support you forever. Dragons do not tolerate fools or deceitful people and their wrath can be very imposing. They are good with money, easy come easy go, and prefer to live in a relaxed environment. Somewhat leaders by nature, they will only want the job if they are interested. Funny and liking a good time, a dragon is good at a party and is very adventuress.

  • Snake Years of Birth: …1917, 1929, 1941, 1953, 1965, 1977, 1989, 2001, 2013, 2025…

images sThe forever-misunderstood Snake (2013) is a deep thinker, always looking for the meaning of life. Generally mystical with a lot of natural wisdom, the snake loves books, food, music and the fine things in life. Using their own judgment rather than others, they like their own advice. Superstitious and a little intense they like to settle scores. The snakes wish to control their own lives through power and authority. They can be victims of their past and have a hard time moving on with life. Elegant, in speech, dress and manners, but suspicious in nature, the snake distrusts anyone who breaks a promise. In love their mystique and cool ambivalence draws lovers to them with ease, and will only marry someone who shares their ambition. Striving for the top the snake can talk themselves out of things, because they are inclined to think it over and over again. They love detail and wish for things to be in order before moving on with it. Although looked upon with fear, the snake in vulnerable and is only dangerous when it is fearful. Wishing to just be understood and respected the snake is harmless. Unless—-

  • Horse Years of Birth: …1918, 1930, 1942, 1954, 1966, 1978, 1990, 2002, 2014, 2026…

430607_306200469427502_163743447006539_791908_314556681_nEnter the Horse (2014) the best year in my mind, as I am a horse myself. Cheerful, popular, quick-witted and earthy. The horse falls in and out of love easily. However they are perceptive, talkative and have an ability to handle difficult situation well and with authority. They are magnetic and commanding which can be presided as militant and aggressive at times although this is not so. Impetuous, energetic, and a flashy dresser. The horse although a non-conformist can be relied on to be accountable and honest. The horse will always be there for the underdog, and has an ability to see both sides and council each of them well. Demanding a great deal from fellow workers they can and will just as eagerly work by your side as long as you know that they are boss. Horses love freedom and pursue happiness at every corner. Being a person that feels their way around and who is constantly changing to the environment, they feel deeply and can be perceived as being moody, they are just adjustable people. They cannot keep regular hours and are best suited to flexible but demanding jobs, it is all or nothing. Very friendly and a true lover, do not let them down, they will forgive but never forget. They are protective about their loved ones and love with all their hearts, they like the home homey and love to run a little wild too. As friends the horses will be by your side through anything, but if you betray them, you will be forgiven but forgotten too.

This is where the Goat comes in the sequence  

  • Year of Birth: 1919, 1931, 1943, 1955, 1967, 1979, 1991, 2003, 2015, 2027

imagesgoyThe graceful Sheep/ Goat (2015) who is righteous, sincere and a sucker for sad stories. They are fashionable, artistic and creative but can be depressed and withdrawn. They are homebodies, liking children and needing to be needed. Luck favors them and their peaceful nature draws people to them. Unfortunately the sheep/goat instead of standing up for their rights is timid and is more inclined to sulk rather than demand. Straight to the point is not their way and they wish you to find out what is bothering them rather than they tell you. Martyrs and worriers they are pessimistic about life and are inclined to look to the worst rather than the best of things. Romantic by nature, they wished to be pursued and fought for, the sheep needs to be in a respectful loving marriage to survive, secure in life love and mind. They have their favorites and if you’re not one of them do not take offence that is just the way it is. Neither forgiving nor forgetting is something they do easily, so don’t hurt them.

  • Year of Birth of the Monkey :  1920, 1932, 1944, 1956, 1968, 1980, 1992, 2004, 2016, 2028…

monkey full faceThe mischievous Monkey (2016) is innovative, improviser, and a motivator. The monkey is most like man himself. Whatever they choose to do the monkey will succeed, no challenge is to great a chore, and they have the ability to use their intelligence when it is most needed. However they do not respect others well as they have too much respect for themselves. Very competitive, confident and cocky the monkey has been known to use his cunning powers to get their way. They are very sociable and can hold positions of high power. Very self-absorbed the monkey is not a giver for giving sake, in love the monkey will be warm and spontaneous, but be prepared to work hard and always strive for better, love in its self is not enough, ambition is indeed the forever attraction. Whatever you do, never try to trick a monkey they will have the last word, and watch them carefully they are masters of trickery. Fun can be had with a monkey if you like a little mischief or mayhem.

Rooster 1921, 1933, 1945, 1957, 1969, 1981, 1993, 2005, 2017, and 2029.

3Wake up to the Rooster. (2017) Has self-assurance and is old fashioned. They are generally very attractive people, who are acute neat organized decisive upright alert and direct. They can also be argumentative and a little cruel to others, they love to lord over other with their imposing knowledge. High perform ring roosters seek opportunities to excel at anything, and if you try to challenge their knowledge you are in for a long haul, roosters do their homework and know their stuff. Do not be around when a rooster is negative, they are egotistical opinioned and very abrasive, you will come out reeling from the experience. They are very good at handling money, accountants banking and finances. Roosters will follow orders to a T, and they are very good detailed people and, accountable with your interest at heart. All roosters are perfectionist, with a sharp eye for details, but if they think that they are right about something, they may close their mind to any other input. They are excellent right hand men but sway away from the front line, as they do not have the public personality or patience that is needed to be up front. Roosters love praise and are allergic to criticism; they make a good spouse and a good family person, just as long as they are boss. For all that steadfastness, they are very vulnerable but will fight showing it.

  • Years of the Dog: …1922, 1934, 1946, 1958, 1970, 1982, 1994, 2006, 2018, 2030…

kokomoThe likable Dog (2018) (another of my children) is honest, intelligent and direct. They are the most loyal and trustworthy of creatures and have much passion for Just as and fair play. Dogs are friends to all people, and are fair listeners meeting people half way. Dogs will look out for everyone no matter what, but is inclined to neglect their own self and leave themselves vulnerable. The dog has a great understanding of humans, and instinctively knows the right from wrong, who to believe and who to be weary off. When a dog loves, it is with all its heart and loyalty, this is often taken advantage of and the dog often gets hurt. Forgiveness is strong and even if they move on they will remember the once loved one fondly. Do not push the dog into a corner, they will instinctively come out fighting in any which way. In love, the dog likes to get to know their suitor slowly as trust is an issue, but once trust is in place, they will encourage growth in their loved ones and equilibrium in their lives. As it is with children the dog will act like a playful puppy when young, and will take time to learn the ways of the world, but what is nice is that they will never lose their playfulness. All in all a dog is a very good person to have in your life in any way.

  • Years of the Pig: 1923, 1935, 1947, 1959, 1971, 1983, 1995, 2007, 2019, 2031

The steadfast Pig (2019) is, of all the signs, one of honesty and of real genuine personality. The pig is the ultimate diplomat, balancing both sides and keeping the peace. The pig are those people that make everything happen with ease so as you do not notice it evenimagespighappening, but notice if they are not there. They socialize very well, and like to be in the company of up and coming people, though they prefer to watch from a distance. Excellent in the line of fundraising and social work, the pig does not mind being truly committed to the cause. The pig is a little too trusting and allows themselves to be exploited by others without knowing it. In love the pig is devoted and does everything for their loved ones except perhaps discipline them well, as they do not like confrontation. The pig is unselfish and caring and is very good to have as a friend if their motives are not interfering or judgmental.

Having had experiences with all of the signs, I have to say there is a lot in it. We take on the characters of the animals and unknowly become them. I also believe that the “True Colours”, Zodiac and ‘numerology” plays a big part in it too. The Chinese take this all very seriously. This year, February 19 is Chinese New Year’s Eve, and it is welcomed with feasting and socialization. There are parades, and the Dragons and the Lions performing for money, reflecting the old times when they used to give protection money to the gods for said protection. Not much has changed there, except that it is done far more aggressively now.

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Chinese-Zodiac-chinese-zodiac-13785235-400-400

The Spiritual Bond Between Mother and I

Joanne Patricia North was born Janauary 25th 1920 and left us February 13th 2017

My mother Jo and I shared a deepJanuaryly spiritual bond. We believed in the same universal energy—an energy we called God—that united us, loved us, and guided us toward unity and purpose. We were both seekers and readers, trusting the divine to speak to us through our souls, resonate with our hearts, lift our spirits, and open our minds. We both saw spirits and spoke with the dead, and we were perfectly at peace with that—it was simply part of how we understood life.

I was incredibly fortunate to travel and go on adventures with my mother. She was beautiful and youthful, so much so that people often mistook her for my older sister. We loved fashion and shopping together, dining out and exploring new foods, hosting parties and delighting in the process of preparing meals and entertaining friends. And oh, how we loved to dance.

I was fourteen when we moved to South Africa—a place where my mother truly came alive. It was there that she discovered who she was and embraced life fully. For those years, she truly lived, truly loved, and truly explored. She travelled, met people, made lifelong friends, and for a time forgot that she had ever been shy or reserved. She adored acting and was an exceptional actress who, in another era, could have gone very far in the industry. She also wrote beautiful stories, one we all cherish, Horatio Mouse, about a mouse who takes over the jungle. She loved words, written, spoken, and played with, loved ones and they came alive when she spoke them.

Timing was never on her side. War, opportunity, and love often arrived at the wrong moment, and she missed the chance to show the world her true gifts. But we saw them, and we were blessed by them.

Many men wanted to marry her; she brought out gallantry in those around her. Sadly, she lost loves through death and never married again. Her marriage to our father was not well suited, and it left her mistrustful of marriage. I also don’t believe she ever truly felt loved, sadness perhaps because she never fully loved herself. That is one of the great sadnesses of her life, for there was so much to love about her.

I will carry with me forever the joy of entertaining, traveling of travelingof hosting dinner parties, popping out for lunch, and shopping for that fabulous outfit that made us feel wonderful. I have carried on the joy of travelling with one of my daughters, and it brings me the same delight. Mum loved playing cards and was an absolute shark, traveled pretending to be the sweet, innocent little old lady while winning every time. The same was true with Scrabble; she adored words and always found the most unusual ones to play.

We lived in different countries for many years. I travelled home to see her, and she came to visit us. I wish we had lived closer, as we loved so many of the same things. My children adored her and loved visiting her in the UK, enjoying her soups, cakes, shepherd’s pie, and, of course, long card games.

We held a tribute to her, cooking the foods she made for us, playing cards, and celebrating the life of a woman who was deeply loved, even if she did not always know it herself. I prayed for her passing so that she would no longer be in pain. I know she is now with the collective energy, home in harmony, love, and divine joy. Still, I miss her. No more weekly calls. No more visits.

Logic may be ruling me now, but my soul longs for her to reach out. She will, in time. For now, party on, dear Mama, your life is now a joyful celebration of peace and everlasting love.


My Mother wrote  children’s stories and here are a few read by Jan Berney a dear friend


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The International Writers Magazine: In Memory of a Mother

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The International Writers Magazine: In Memory of a Mother

photo jo TRIBUTE TO JOANNE STANDELY  NORTH 

In Memory of Joanna North:

JoannaNorth2My mother Joanna passed away last week aged 95 after a pretty horrid, but thankfully short illness. Born in Ishapore, India in 1920, her father a Colonel in the Indian Army – her mother, seven sisters and one brother were shipped to the UK in time for war to break out and never quite got over the shock of living in cold England or the Blitz.

Jo had a long and varied life as an actress, a nurse during the war, a mother of three, collecting two husbands and finally Grandmother and Great-Grandmother, as well returning to acting from time to time. * I must also add she was great at telling fortunes and pretty damn good with the cards. We all relied on her for our ‘futures’.
Photo of Joanna © Bob North 1946

She was kind and spiritual – but shy off-stage. Tragically she lost her second husband (my Pa Bob) to a heart attack when he was just 44 and never remarried despite many offers. She lived in Cape Town for many years, Vancouver briefly, a few years in Hampshire and in between Lincolnshire, liking the Cape best I think. (Her last words were about the lemon tree in the Claremont garden).

A favourite memory for me is as a child sitting on the kitchen Aga (the only warm room in the house) listening to her saying her lines and quickly prompting her if she mis-remembered. I didn’t know it then but I was learning my craft as a writer from her and all about timing. Whether Bernard Shaw or Oscar Wilde, I loved listening to the words, even if most of the meaning went right over my head. She loved performing. and being someone else. Her last show was as the Captain’s wife, Parthy, in Showboat, even though she was terrified of singing in public. I remember how scared she was of having to faint on stage and be caught by this skinny actor who was equally deathly afraid of being squashed. (It was alright on the night).

My sister Jane writes: ‘I am grateful to Mummy who taught me the love of ‘colour and beauty’. This gift gave me confidence, as was her insistence that food should be interesting and easy on the eye. Home should be dressed to be welcoming and for the roms to flow. When it came to clothes ‘be comfortable and chose outfits that please yourself rather than others’. She taught by example. She told me that the word ‘if’ was the saddest word. Once you have decided on an action go for it, as long as you do your best it will turn out well for all concerned. She was there for me after my divorce and taught me that family is a bond that cannot break.’

When Sam Hawksmoor was writing ‘The Repercussions of Tomas D’ set during the Blitz, we were eating lunch with Jo in the garden in Petersfield when a Lancaster Bomber flew over low, on its way to an airshow. She went ashen as she was suddenly back in Brentwood during the war pushing the pram with Jane in it when a German bomber loosed its bombs on the houses there. One fell on the house next door to her as Jo flung herself over the pram to protect baby Jane from debris. Two children flew over the house from the next door garden and landed totally intact beside her but their innards blasted. She hadn’t noticed that she was bleeding herself until someone saw her and screamed. The war and it’s terrible effect were always well hidden but still intensely vivid to her. She was invaluable when writing that book.

Jo was always encouraging of others and if a little disappointed my sister Sara didn’t go on stage, despite showing immense talent, but supportive for her next adventures, if a little sad that Sara chose to travel so far away to Canada. Jo was enthusiastic about me becoming a writer, even if I clearly had little means of supporting myself if it didn’t work out. My Ma wasn’t always very practical and trusted to fate quite a bit – but in the end was proved right as it all did turn out ok. No vast riches, but that old adage about getting a skill you can fall back on was the best advice she gave me (teaching) and I guess true for any parent concerned about their kid falling between the cracks.

When I was a kid we lived in Lincolnshire and she was an avid science-fiction reader – favouring all those yellow jacket books from Gollancz. Even if I didn’t understand everything she encouraged me to read them from quite an early age and so I was addicted to quite a bleak view of the future courtesy of Phillip K Dick, all thanks to Jo. It was she who dragged us to Africa when my father died and we all fell under its spell. She blossomed there as never before and made some good friends who were generous and very entertaining. The Cape had a profound affect on us all and for Jo it was liberating. She went everywhere with Kandy, her Border Collie and was heart broken when she died.

Although shy she had quite a strong personality and you can see versions of her in the Sam Hawksmoor ‘Repossession Trilogy’ and more importantly in my own book Mean Tide where she is the matriach spiritualist living in Greenwhich. She influenced many people in their career choices or even marriage choices. She was always there to give solid advice.

When older she used to run a little writing group in Louth, but I know she always regreted leaving Cape Town and her little cottage there. I can’t remember why she left now, but whatever regrets she had she always looked on the bright side and made the best of it. I recall that any girlfriends I brought along she’d immediately ply them with home-made pies and cakes – she took great pride in her cooking. Karine in Martinique still misses those cakes!

The end years were pretty hard, being bed bound, but at 95 she woudn’t miss an episode of Big-Bang or NCIS and don’t get me started on Pointless. Her brain was sharp right up to the last three days and there is nothing more cruel to see someone suffer a minor stroke that robs them of the ability to see clearly or articulate their needs adequately. It was very affecting to see how much she hated leaving this life.

Jo is survived by daughters Jane, Sara, myself, grandchildren Tabytha, Tyler and Tasha, Dominic, Emma and Casper and the great grand-children. All will miss her.
© Sam North Feb 19th 2015

And here is Joanna in her own words back in 2001 on A Golden Age
More life moments

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S15/08 27 Steps to Freedom; Ecoli to LIFE

“Their Story Matters”  with Sara Troy and her guest Wendy Mcclelland Aired from February 24th on.

Successful business, own home, raising 3 children, a good life, until she was hospitalised with E-Coli infection of the spine and brain that’s when life changed forever. How she came back is her story in “27 Steps to Freedom” 

Wendy Mcclelland 

head-shot-2-231x300In late 1999 I contracted an e-Coli infection that ate away portions of my spine (along with damaging other internal organs). I spent many months in the hospital, then more in a body cast (from my neck to my knees) as the bones were fused back together. When I was finally released from the hospital, I was still in the body cast and walking with a cane.

I went to live with my parents and was so blessed to have them take care of me. During this time I learned to move again and each day I tried to move a little more. The first few weeks I stayed mostly in bed, and hobbled around from the bathroom and back to my bed.

But, I knew I needed to move again, so each day I challenged myself to go further each day. After a few weeks, I was ready to move from walking around the house to going outside.

3D_book_cover1My parents lived in a home with a driveway that had a lovely big tree at the end of it. My goal was to be able to walk right to the end of that driveway and get to the tree.

It took me many tries (and many days) to get to the end of that driveway, but when I did I knew I was on the path to freedom. I knew that nothing could hold me back after that day!

It was 27 steps to the end of the driveway, and the more I thought about it I realized that each step represented something I had learned during my journey to healing.

I now feel strong enough emotionally to go back in time, and relive the journey and share the lessons of those 27 Steps.


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Here are the some of the 27 Steps/Lessons I learned along my journey.

Each step is part of a journey through accepting weaknesses, forgiveness, asking for help and more.

Lesson #1 – Accepting Weakness

Lesson #2 – Forgive Yourself

Lesson #3 – Being Afraid is Okay

Lesson #4 – Accept Help

Lesson #5 – Lean on Others                                                                                                                

Lesson #6 – Let Go of the Past

Lesson #7 – Forgive Others

Lesson #8 – Small Steps

Lesson #9 – Daily Lessons

Lesson #10 – Trust Yourself

Lesson #11 – Trust Others

Lesson #12 – Trust the Process

FOR THE REST OF THEM GO TO /27stepstofreedom.com/27-lessons

http://27stepstofreedom.com/

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Interview with Christina Wascko http://youtu.be/A046-UxJdvw

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P15/08a Fat to Fearless with Asher Fox

Aired in February from 24th on, Positive Living Vibrations with Sara Troy and her guest Asher Fox

FAT TO FEARLESS

Do you still think that more knowledge about nutrition and exercise is the key to finally losing the weight for good? Unfortunately, this is simply not the case. Many people try every diet, pill, shake and exercise plan out there, and end up gaining it all back and just as overweight and unhappy as they were before they tried losing the weight in the first place.

This is because lifelong weight loss isn’t just about gaining more knowledge. In order to lose the weight for good, you must deal not only with the conscious mind, but also tap into the incredible power of your subconscious

Fat to Fearless– which is already a #1 Amazon and Kindle Bestseller– is a unique approach to successful body transformation that looks beyond the latest weight loss plans and fad diets, and instead explores the underlying emotional and subconscious factors that lead to selfsabotage, emotional eating and loss of willpower. If you are secretly afraid you will be overweight forever, Fat to Fearless is the last weight loss book you’ll ever need, because the key to permanently changing your body is changing your mind, healing your heart, and reprogramming your subconscious to live life as the thinner, happier and healthier person you were always meant to be.
Asher Fox today has a very large and thriving international counseling practice which provides tools— including supporting hypnosis audio and video programs–that aid people in their quest to live free of fear and at their ideal weight. He also has a highly successful radio show and hosts the interactive Fat to Fearless® online community.

Asher’s own transformation
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Asher Fox a Subconscious Behaviorist, Cognitive Behavioral Coach, and Clinical Hypnotherapist, who for over 18 years has specialized in helping those who suffer from being chronically overweight heal the subconscious issues that drive them to eat emotionally as well as working with singles to break free from unhealthy relationship patterns that leave them feeling alone and unfulfilled.
Asher is a pioneer in the integration of several fields of study into a comprehensive therapeutic approach that creates rapid and lasting improvements in the lives of his clients where prior forms of therapy and treatment proved ineffective. His approach simultaneously addresses the subconscious, conscious and environmental levels of human behavior in a way that creates generative change and lasting life-long results.

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3d-book-smallThrough his books, programs and weekly radio show, .theasherfoxshow., Asher specializes in helping those who have suffered enough make the deep inner shifts and changes that transforms their lives from the inside out.
Asher has the highest credentials in Subconscious Behaviorism, Clinical Hypnotherapy, CognitiveBehavioral Coaching, and Neuro-Linguistic Programming and has been on the faculty of two institutions teaching a variety of courses ranging from Understanding the Subconscious Mind to Creating Trust & Intimacy.
Asher has a private practice in Orlando, FL, yet also works with international clients while maintaining an active travelling and speaking schedule

asherfoxweightloss.com

afox@asherfox.com

orlandohypnotherapy.com

Fat to Fearless: Enjoy Permanent Weight Loss and End Emotional Eating…For Good $19.99, is available at www.asherfoxweightloss.com and Amazon.com. The book is also available on Kindle. Title: Fat to Fearless: Enjoy Permanent Weight Loss and End Emotional Eating…For Good! Author: Asher Fox , C.Ht,.Sc.B ISBN: 978193886973 Trade Paperback Price: $19.99 US

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