Author: Self Discovery Wisdom Podcast

14/40 “Unconditional Love”

Self Discovery Wisdom Podcast

Airing October 7th through October 13th on Transforming Relationships with host, Julieanne O’Connor, author of, Spelling It Out for Your Man.

imagesCAZOUOS3“The way of love
is not a subtle argument.

The door there
is devastation.

Birds make great sky-circles
of their freedom.
How do they do it?

They fall, and falling,
they’re given wings.”

–Rumi

Tune-in for a candid talk about UNCONDITIONAL LOVE for yourself and others.   Looking into your own views and window of worry, discover how you might better honor your own heart and soul.

 TUNE IN HERE FOR INSTANT LISTENING NOW

MORE ON JULIEANNE’S SHOW GO TO /transforming-relationships/

Please email Julieanne O’Connor with your questions, comments, stories or quotes about relationships. Spellingitout@yahoo.com

 

 

P14/40a The Yoga of Cleaning balancing your life

Self Discovery Wisdom Podcast

 Positive Living Vibrations with Sara Troy and her guest Jennifer Carter Avgerinos. Aired on October 7th.

535490_132072783593440_745254993_nWhat is The Yoga of Cleaning? These are two activities that don’t usually go together. Or do they? Yoga means union or yoking of the mind, body and spirit. When these three aspects of us are brought to the task of cleaning (which is the art of purification) a greater expansion of well-being is created. When cleaning is combined with the technologies of yoga and its sister philosophies – ayurveda, meditation and vastu the result is the cultivation of sacred space within our homes and within our lives. You do not need to practice yoga to read this book and you need not be a germ-a-phoebe either. This essential guide will show you how to spiritualize your cleaning routine, take back your life and recreate your home as sacred space. Praise for The Yoga of Cleaning: In the yoga world, a popular meme is to take the practice off the mat and bring it into daily life. The Yoga of Cleaning does just that in full force and with playful intention. This very fascinating book poses the surprising interplay between yogic principles, yogic philosophy and the processes of cleaning. The Yoga of Cleaning is not just an esoteric overview that attempts to stimulate a deeper awareness and sense of spirituality to cleaning. Nor is it simply a “how to” cleaning manual. Instead, Jennifer has produced a work that merges the two in an engaging fashion, introducing the reader to methods that inspire otherwise mundane household and personal chores to something of a higher purpose. She reminds us that all actions have meaning and impact on our lives. She supports the process with holistic, efficient and streamlined strategies for care of the self and its surroundings. Steven Weiss, MS, DC, RYT – author of The Injury-Free Yoga Practice

jenJen Carter Avgerinos is a creative and passionate writer and marketer of products, brands and technologies that help people to live more fulfilled lives. She has worked in consumer packaged cleaning tools for the last 7 years and for many years in the fashion industry prior to that.
Jen is a certified yoga teacher and has been teaching in Connecticut for the last three years. She studied hatha yoga and The Seven Spiritual Laws of Yoga at The Chopra Center in Carlsbad, CA. Jen is also a certified prenatal/postnatal and kids yoga teacher. She has taught hundreds of classes and workshops and publishes a blog @ adore-yoga.com/blog. She lives in Connecticut with her husband Paul.

TUNE IN HERE FOR INSTANT LISTENING NOW

For mobile/tablets you can download free apps here:  http;//soundcloud.com/mobile

Adore Yoga is located inside SOUND Center Arts in Newtown, CT. and run by Jennifer Carter Avgerinos, a certified yoga teacher and author.

Jennifer Carter Avgerinos, 200HR, Author

www.adore-yoga.com

facebook.com/adoreyoga.connecticut

For more information contact:
phone: 860.805.1213  203-336-3344
email: jen@adore-yoga.com

More on your host Sara Troy and her many show go to choose-positive-living/

14/39 Skin Solutions and other Bacteria Issues

Self Discovery Wisdom Podcast

Aired September 30th -October 6th on Wise Health with Suma Nathan and her guest 
David Louis DeFebo

David is Back again for more empowering information on the old and tested Schweitzer Formula

david_oilhrlng200Suma  talks  with  David about how to use Schweitzer Formula internally for a variety of issues including; inflammation, gastrointestinal disorders, skin problems and as an anti-biotic.

Basic guidelines for taking Schweitzer Formula(SF) internally are as follows:
Start with 1/2 teaspoon twice daily.  Best taken on an empty stomach 1/2 hour before or 90 minutes after a meal. After 2-5 days you can begin increasing the dose, first to 1 tsp, the 1 tbsp.  You can keep increasing up to a maximum of 1-3 ounces or so if desired. In most cases between 1 tsp and 2 tbsps twice or thrice daily is a good range to stay within.

We also talked about Anti-inflammatory skin issues such as Acne, skin lesions, moles, and dry skin.
To use Schweitzer Formula for skin issues the main lesson I’ve learned is to use it often to get the best effects externally.  Using it 2-4 times a day or more will yield the best results especially when dealing with difficult challenges.
To use externally simply apply directly with a cotton pad or use the handy roll-on bottle that is available on the website.  Let air dry for several minutes.
Schweitzer Formula is a natural disinfectant and also stimulates the bodies own healing response encouraging cells to regenerate new healthy cells.  The disinfectant properties remove bacteria and other infectious pathogens allowing the healthy regeneration to go on.

                                     TUNE IN HERE FOR INSTANT LISTENING 

  Soundcloud   ITunes   iHEART   Anchor
 Google play,  Spotify  Amazon  Podchaser
   Radio Public.   Breaker,  Audry   Vurbl
  FM Player  Launchpad    Odysee   Youtube 

sfall_with_glass-full

To learn more and/or to purchase Schweitzer Formula go to

www.schweitzerformula.com.

www.facebook.com/schweitzerformula

www.twitter.com/schweitzerfrmla.

Call 888-630-8837 or email to

david@schweitzerformula.com

More on Suma and her many shows  to wise-health

FIND MORE SHOWS OF ILLUMINATION HERE

Message from the producer Sara Troy, I have been using this formula for some time and it works, I use for pimple, open wounds, infections and every time it amazes me hoe well it works. 

14/39 “Your Relationship God”

Self Discovery Wisdom Podcast

Airing September 30th through October 6th on Transforming Relationships with host, Julieanne O’Connor, author of, Spelling It Out for Your Man.

Tune-in for a candid talk about YOUR RELATIONSHIP with GOD, your relationship with the past, present and future, and your overall relationship with the journey in this thing called LIFE.  There’s much to ponder but more importantly much to be conscious of.

 TUNE IN HERE FOR INSTANT LISTENING

What is God

MORE ON JULIEANNE’S SHOW GO TO /transforming-relationships/

Please email Julieanne O’Connor with your questions, comments, stories or quotes about relationships. Spellingitout@yahoo.com

 

14.39 JOLANDIE RUST the African Adventurer !

Self Discovery Wisdom Podcast

Airing September 30th-October 6th on Inspiring South Africans with Heather de Wit and her guest Jolandie Rust

Jolandie Rust – affectionately known as Jo, is a 30 year old South African adventurer, who continues to push the envelope. She is the 1st woman in history to circumnavigate the entire African continent solo on her trusty motorbike – no back-up, no support team, covering 45 000 kilometers through 28 countries over a period of 18 months !

14.39 ISA JOLANDIE RUST Collage01
In 2008 she cycled through South Africa from Johannesburg to Cape Town. In 2010 she became the first person to have cycled around South Africa, covering a total distance of 5 951 kilometers in exactly 100 days. In 2011 she cycled from Cape Town to a town called N’Zeto in northern Angola before having to return home as a result of an armed robbery and which incident changed the course of her future in a positive way.

Jo now shares her story with people all over the world, motivating and inspiring others to overcome their own fears and live their biggest dreams !

TUNE IN HERE FOR INSTANT LISTENING 

She is currently training for her next challenge, which is to qualify for the team that will be representing South Africa at the BMW GS Trophy taking place in 2016.

BLOG : http://jorust.com/

FACEBOOK : jolandie.rust,

FACEBOOK BMW GS girls : bmwgsgirls

ARTICLE: globalwomenwhoride.com/jolandie-rust/

For More on Heather and her shows go to. /inspiring-south-africans/