14/33 “And they lived Happily Ever After!” (NOT!!)

August 15, 2014August 18, 2017Self Discovery Wisdom Podcast

Aired DECEMBER 23RD on Own Your Money with Jeff Forrest.

As a young child, I remember the nursery rhymes and the children’s books and the
Disney Movies which always had the same ending: “….and they lived happily
ever after!” Now that six decades are almost under my belt, the reality is a bit
different.

One-half of all marriages result in divorce. 70% of those who get divorced cite a
“financial reason” which led to a lot of the irreconcilable differences. On next
week’s show we’ll talk about two aspects of marriage:

1. How to reduce financial conflict when you’re married.
2. What should you focus on if you are about ready to go through a divorce?

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For mobile/tablets you can download free apps here: http;//soundcloud.com/mobile

http://themoneycouple.com/money-personality-profile/ (Identifies your Money Personality)

http://themoneycouple.com/financial-relationship-quiz/ (Measures your Money Infidelity with your Partner)

14/33 The SUNFLOWER FUND

August 15, 2014July 30, 2021Self Discovery Wisdom Podcast 2 Comments

ORIGINALLY Aired on August 19th on Inspiring South Africans with Heather de Wit and her guests Sunflower Fund founder Tina Botha and her daughter CEO Tarryn Corlett

The Sunflower Fund is a non-profit organization formed in 1999 and was inspired by the late Chris Corlett’s heroic struggle against leukaemia and in support of the South African Bone Marrow Registry / SABMR who are in desperate need of donors worldwide, from all and mixed ethnic backgrounds.

Without financial support, the work of The Sunflower Fund and the SABMR would come to a complete halt and bone marrow transplantation would no longer be a treatment option in South Africa and elsewhere.

Core purpose: To educate, recruit and raise funds to build and sustain an effective SABMR as a viable source of well informed ethnically-diverse potential bone marrow donors, so as to meet the national and international requirements and improve the chances of life-saving transplants for serious blood disorder sufferers.

Vision : To give all South Africans diagnosed with leukaemia and other life-threatening blood disorders the chance of life, irrespective of their race and financial circumstances.

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‘National Bandana Day’ on October 12 is a well-known and successful annual fundraising campaign for The Sunflower Fund.

http://www.sunflowerfund.org.za

facebook.com/TheSunflowerFund

Tarryn Corlett-Boden –
tarryn@sunflowerfund.org.za

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What is Anxiety and Depression and can we just snap out of it?

August 15, 2014October 7, 2018Self Discovery Wisdom Podcast

For me No, I can’t, it is very hard to come out of a dark cloud and the feeling of despair. For me I know it is a case of chemical imbalance which takes me over and eats away at my gut and very being.

People see me as someone who is always upbeat positive and with a believing of living life, only some know of my darkness that I live in. Many do not want to know, they like the person who goes after life and believes in what is possible no matter how many times I get knocked down. It is not that they don’t care but that they do not know what to say or do about it when I am in darkness.

I discovered through my Wise Health host Suma Nathan on Self Discovery Radio a product a natural nutrient called Q96 that feeds the brain and rebalances our equilibrium. This product works and for 4 months I kept my anxiety at bay. Even though physiatrist are finally understanding the benefits to this nutrient, it is still far from the main stream and supported by medical. It was great having the 4 months of anxiety and depression gone, and no matter what family crises, running a radio station, renewing a business, finding a new home etc., it got me through and for that I am grateful.

It is not all bad, something always good comes out of it if we survive it, I got offered a radio show 6.5 years ago that set me on this path that came from my depression, go figure. Comedians get their material from those dark places, it is just sometimes the darkness is too much and you can’t find your way back home. We have to be in purpose or we look at our lives as useless, we have to know we count or why be here and when in the darkness, there is no warmth no hand no touch to make you feel less alone, only the cold dark.

I am not like this all the time, it comes in waves, we do feel the pain in our bodies and mind soul and heart, it all hurts, sleep is so very important not so easy to do when you’re so down, or it is all you can do and not wake up to any possibility as your just too tried. There are many modalities that can help, this nutrient Q96, meditation, yoga, walks, dancing singing living, if you can overcome the pain enough. When in this state it is so very important that you be active in any way, find a purpose, make yourself do something, put yourself around people that care, understand it is hard to be around jolly people if you feel no joy within, do not take it personally for we appreciate your efforts.

Removing yourself from your direct pain is the key, go to a movie that removes you from you, do a sport, go for a run, help out somewhere, help someone else, that is what I love to do and it gives me a reason to still be here. Depending on if your nutrient low or struggling with mood swings that consume you, there is always an answer, look to your diet it is a key for your recovery. For me always has to be natural, I know that antidepressants make me worse and do not help in my recovery. I have to be natural, focusing and doing something outside of myself, I guess that is why I do the radio, I interview people who have overcome and I celebrate their D.I.V.A (dreams, inspirations, visions, aspirations) as it helps me find my own, plus I am so inspired by what they all bring to the table that the pride I have in my hosts and what the station stand for is a reason to fight this ugly disorder completely.

So I will overcome, I always do, time to be productive and override the pain, I have every reason to live as I have a purpose that is so much bigger than I, and knowing that these shows we do is helping people around the world find their own strength light and purpose is a reason to keep on fighting, even though I may need some help from time to time.

SO please don’t judge us for what we do, for sometimes it is out of our control, don’t tell us to snap out of it or be too aggressive with your solution, understand, anxiety and depression do HURT so help us heal with love support and belief in us and help us see the joy of life again so we may find the light once more.

I have done many shows on this from anti-bullying to featuring the Q96 and its results, you can find them at mental-challenges-shows

Don’t judge don’t demand just shed some light and help us back, please.

Always a believer

Sara Troy.

Originally written 2014 now with over 2000 shows on air on Self Discovery Radio TV, I have found my purpose which gives my life meaning.

meet-sara-troy

14/32 “Ayurveda The Science Of Life”

August 12, 2014June 21, 2022Self Discovery Wisdom Podcast

Originally Aired August 12th on Wise Health with Suma Nathan and her guest Dr Sonica Krishan

Dr.Sonica Krishan, author, teacher, speaker bringing 5000 yr old remedies for health and healing for today’s world!! Healthy and Joyous Living through Ayurveda, Meditation and Yoga

My life purpose is to spread the ancient wisdom of Ayurveda and Holistic Healing to India and rest of the world. Speaking, writing and healing are part of the larger agenda. I have consulted and written for a number of leading Newspapers, Magazines and Pharma Magazines, online & other media for past 20 years. I (and my team members) have been writing content for a number of websites (Ayurveda niche) including sites managed by Chopra Centre, USA (Deepak Chopra). I have been adjudged Top Health Blogger for the Complementary and Alternative Medicine Community by Wellsphere, USA.

And Lo! I was a Published Author

After the success of my first book – Herbal Healers, which came up in the year 2005, I continued authoring more books on Ayurveda and Natural Health care viz. Home Remedies, Healing through Ayurveda and Healing through Ayurveda Herbs in your Kitchen Garden, which are available on Amazon. I have also relished collaborating with other reputed authors globally as a contributing author of the book – ‘The 7 Joys of life’. ‘I am also the Editor’ for Ayurveda section with “All Things Healing”, a USA website and healing forum.

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Miles to heal before I sleep!

For Detailed Profile, please visit

www.drsonicakrishan.com

Chandigarh, India

Ayurveda Consultant, Author & Speaker

Ayurveda, Naturopathy & Yoga Studies BAMS ADNY

sonicakrishan@gmail.com

More on Suma and her many shows on health got to wise-health

FOR MORE SHOWS OF INSPIRATION GO HERE

P14/33a The Flying Inspiration of the Feminine Cycle

August 11, 2014January 1, 2022Self Discovery Wisdom Podcast

Positive Living Vibrations with Sara Troy and her guest Gabriella Guglielminotti Trivel, aired in August 19th on.

Gabriella Guglielminotti Trivel is also known as “The Flying Witch” due to her wit and passion for flying, she is an Italian linguist who started working in Italy as a tour leader, interpreter and then moved to UK. She worked in the travel business for several years and then, due to being made redundant from work, she decided to pursue her other passion in life, the human mind and it’s potential.

She trained in Neuro Linguistic Programming and investigated several alternative therapies like Reiki, Shiatsu, Aura Soma, the De Martini method, Macrobiotics, Do-in, Aromatherapy, Reflexology, Hypnotherapy, Time Line Therapy, The Journey, The Work which all gave her a better and holistic understanding of the human being that we all are.

I am an author, speaker, visionary and coach who educates women about their feminine cycle and helps them gain confidence, authority and fulfillment from their body and in life. I became interested in this field because I was missing my cycles due to a very stressful period of my life and looked for help and information about menstruation.

I didn’t find much until I discovered Alexandra Pope and her work which opened up for me a whole new world: the feminine cycle and its energies. Since then my life hasn’t been the same! That’s why I am so passionate about this subject and I want to reach as many women as possible to share with them a more satisfying way to live and be empowered. Learning about our own feminine cycle also helps to communicate with our partners and the world in a better way, a more feminine way so that we can achieve better intimacy and better relationships.

Would you like to help me in my mission?

Since 2009 she helps women to discover their potential through their menstrual cycle, something that still to these days is considered taboo and is called “the curse”. She does workshops and personal sessions with women to share her knowledge and personal experience of her feminine cycle and with men to help them understand how women work and how to be an aware partner to deepen their intimate relationships.

Her vision is to create the woman of the XXI century who is totally in line with herself, her beliefs, her body and her vision so to re-harmonise the Planet and create a more harmonious way of living for both men and women.

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A Woman of the XXI Century, Author, Speaker and Feminine Cycle Consultant

Author of “Antarctic Odyssey a New Beginning”

In 2008 she joined a group of people going to Antarctica to face their fears and limiting beliefs to test herself and put into action first hand in a dramatic way what she learnt and then pass it on to others. She wrote this book about it where she describes her inner journey while she was down under with penguins, seals and the ice.

‘Antarctic Odyssey A New Beginning’ Click on book to buy

‘An inspiring story of a woman reborn’

This is the story of my journey to the end of the world with a group of people who went to Antarctica in March 2008 to face fears and limiting beliefs.

I went to Antarctica to test myself and put into action first hand in a dramatic way what I learnt in my personal life journey and then pass it on to others.

In this book, I describe my inner journey while I was down under with penguins, seals and the ice.

Be a Flying Inspiration to the world!
A new way of living for women who want to fly in life!