14/14 Wise Health and Toni Sicola

April 4, 2014April 8, 2018Self Discovery Wisdom Podcast

Aired April 7th Wise Health with Suma Nathan and her guest Toni Sicola.

Toni Sicola is the Wellness Program Manager at AHS and an Integrative Nutrition Expert. She’s responsible for all internal and onsite promotion, administration, and much of the fitness and nutrition content for the Wellness Program at all 7 AHS sites. She also builds relationships with local vendors to participate in onsite events in addition to mobilizing internal wellness leadership.

When not promoting AHS Wellness, Toni is feeding her passions of cooking, gardening, rock climbing, creating, and playing with her dog Dexter. She shares her personal journey through her blog at CultivatedWellbeing.com where you will find holistic health and wellness tips, tools, recipes and stories. There she explores how the intersection of food, personal fulfilment and creativity affect wellbeing and hopes to educate and encourage her readers to sow their own seeds of a sweet, rich life.

TUNE IN HERE FOR INSTANT LISTENING

For mobile/tablets you can download free apps here: CLICK HERE

www.cultivatedwellbeing.com.

www.passport-toa-healthy-me.com.

For upcoming and past shows and more on Suma /wise-health

14/14 Ask Sara about Saying Goodbye Beautifully.

April 4, 2014April 8, 2018Self Discovery Wisdom Podcast

Aired April 7th on Ask Sara with Sara Troy. Saying Goodbye can be Beautiful.

Mama Joanna at 70 years old

I have gone home to say goodbye to my 94-year-old Mama Joanne. I have mixed feelings on this, I am so pleased to be going home to see her, a chance to go down memory lane, and to say thank you to her for all she is and has done for me; But it is also hard to know that this is the last time.

I read a facebook spot where someone had overheard a mother and daughter saying goodbye for the last time at an airport and they said to each other May your life be enough’, and it made me think. When is enough enough? have I said enough, done enough, cared enough? When do we know?

Mama Joanna on her 94th Birthday with my brother Sam.

I intend to bring up happy memories, and laugh and give her the peace she needs to pass into her night in tranquillity with no fear and no regrets. I hope I have the strength to meet this challenge and that when I return after our goodbye, that she feels safe to cross into her new world a place of peace and joy knowing that in spirit and love I am with her all the way. I love you Mama Joanna and thank you for my life and for loving me as you do.

My Good Bye to Mama

For mobile/tablets, you can download free apps here: CLICK HERE

February 13th, 2015 I said goodbye to my dear Mama, thank you for being my Mama Jo, may your next journey be beautiful.

Her 95th Birthday 3 weeks before she passed.

More on Sara and her Positive Living Vibrations shows go to positive-living-vibrations

Upcoming and past shows and more on Sara go to /ask-sara

14/14 Networking with Heart

April 4, 2014April 8, 2018Self Discovery Wisdom Podcast

Aired April 7th 9 on ROCKING Your Role with Jenny Garrett and her guest Ali Meehan who lives in Spain, she and her husband run a social media consultancy business sociomimetics.com helping to demystify social media. Ali is also the Imagineer of Costa Women, a social and business networking community for women living in Spain, which has over 2500 members and is growing exponentially.

Ali’s insights into her varied and interesting career will capture your imagination. Her discussion with host Jenny Garrett revealed:

How to use your goals, not just set them
Why reinvention is key
And How to Network with Heart.

You can find out more about Ali Meehan and Costa Women at http://costawomen.ning.com

Watch a video of her interview at http://www.youtube.com/user/ReflexionAssociates

Read a blog from Ali here http://rockingyourrole.com/blog/

For more on Host Jenny Garrett and her past shows go to rocking-your-role/

14/14 Have you heard of Universal White Time Healing?

April 4, 2014April 8, 2018Self Discovery Wisdom Podcast

Aired April 7th Spiritual Awakenings with Jackie Mihalchick.

Join Jackie as she talks about the changes in her life and how she has grown by letting go. She shares her new journey of learning to deal with the newfound abundance in her life. Abundance in all forms! She also shares with you the importance of following your heart and your passion. She knows what it feels like to want something so badly while at the same time be frozen in place with fear of all the what-ifs that follow trusting the unknown…as well as our hearts.

Listen in and be inspired!

For mobile/tablets, you can download free apps here: CLICK HERE

Jackie also shares with you some insight on a newer modality called Universal White Time Healing. If you are interested in more information on this modality check out a youtube of Channie West here:

http://youtu.be/-OidpVwSMGU

14/14 New Paradigm Relationships & Divinized Sexuality

April 4, 2014April 14, 2018Self Discovery Wisdom Podcast

Aired April 7th on Empower Hour with Coach Brandi and her guest Anaiya Sophia facilitator of Divinized Sexuality and Holy Marriage they are discussing a New Paradigm Relationships and Divinized Sexuality.

Anaiya is quoted as saying… ‘Without a holy tantric revolution being at the heart of our Great Rebirth – it will never happen! For us to be able to truly birth this new paradigm we absolutely need the sanctified holy sexual force to give us the energy, stamina, passion and unyielding pioneering spirit to make it through to the other side of this planetary transformation’.

Don’t miss this intimate discussion on healing the Divine Feminine and Masculine within, Sex, Soul and bringing the Divine into the bedroom.

Anaiya Sophia is a wellspring of both wisdom and experience. A skilled facilitator and transmitter of palpable pioneering passion, she is known the world over for her role in activating New Paradigm Relationships and Divinized Sexuality.

‘Without a holy tantric revolution being at the heart of our Great Rebirth – it will never happen! For us to be able to truly birth this new paradigm we absolutely need the sanctified holy sexual force to give us the energy, stamina, passion and unyielding pioneering spirit to make it through to the other side of this planetary transformation’.

Anaiya also works with men and women who are not in an intimate relationship, preparing them on every level to meet and engage with their beloved. She works in ‘Sacred Union’ with all, facilitating your own Holy Marriage between the transcendent and immanent aspects of being, focusing mostly on sexuality, the full heart and truth/transparency. She brings together the potential for a fully embodied transformation within your Physical, Sexual, Emotional, Mental and Soul Body.

This work is an aspect of The Great Rebirth, and is part of the Divine Feminine Expression.

Her books include: Open your Heart with Kundalini Yoga, Womb Wisdom, and Sacred Sexual Union (Inner Traditions) Pilgrimage of Love, and The Rose Knight. Anaiya lives in Languedoc, Southern France with her beloved Luc. Together they run a Bed and Breakfast called AmmaRosa where they can receive small groups and individuals who are interested in exploring Sacred France and the roots of her work, coming from the Ancient Order of Mary Magdalene and the teachings of John the Beloved. This region is also the heartlands of the Cathars.