Airing January 13-15-17th NOON on Wise Health with Suma Nathan.
The festive season is always an over indulgent time, we feast and are merry, but now we notice a few pounds that were not there before and we feel sluggish. Today we discover how to get back into Wise Health and lose those festive pounds safely.
We are what we eat, so eat well and be well.
Smoothies get nutrients in you and taste delicious.
Upcoming and past shows and more on Suma /it’s-your-health/
Positive Living Vibrations with Sara Troy and her guest John Nicholson. Aired January 16/14
John Nicholson the actor, who is a native of New York City His personal quote is “you might not know me now, but a little bit of time is going to change all that”. Johns most recent project was a role in 
director Darren Grants film ” Man-eater” (Grant is best known for director the Tyler Perry Movie ” Diary of a Mad Black Woman”
John has had roles in the ABC daytime drama’s “All My Children” and “General Hospital”
Often cast as the “love interest” or a “police officer” John was cast in Man-eater as a very dark character. He is looking forward to taking on more challenging roles in 2014
There is a documentary by producer Sam Hurwitz that John was interviewed for, of which he is especially proud to have been part of. The documentary deals with overcoming pain, hurt and the redemption of the human spirit. Please check it out and if you enjoy the trailer, please like it on youtube.com and feel free to share it with friends and family
For mobile/tablets you can download free apps here: soundcloud.com/mobile
Not widely known is that John was a very successful retail security executive for over thirteen years before giving up his career to pursue acting.
John worked as “director of security” for several national retail chains, including “Circuit City” and “nationwide furniture”. John is a certified criminal interrogator, (having personally conducted over 3,000 criminal interrogations) and overseen twice that many as director.
Before her death from cancer, John’s mother encouraged him to give up his retail career and pursue acting full time.
An avid traveller, who has been fortunate enough to have visited some amazing places around the world. Having visited, South Africa (Cape Town and Johannesburg) Holland, Germany, Belguim, France, Brazil, Canada, Mexico, Jamacia, Grand Cayman, Malaysia, Thailand, Dominican Republic, Puerto Rico and every major city in the U.S.
The world is a beautiful and amazing place, filled with wonderful people, stories and culture. The more I travel the more I realize people all over the world are more alike than they are different.
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Positive Living Vibrations with Sara Troy with her guest Steve Shenk. Aired January 21/14
Steve Shenk was born in 1941 and grew up on a farm outside of Anoka, Minnesota. He pretty much goofed off through high school, however, managed to earn several awards as a bass-baritone soloist and was voted “most talented” in his high school graduating class. He went on to goof off for the first two years of his attendance at the University of Minnesota, evaluating 7 different declared majors before deciding he didn’t know what to do with his life. Steve then took a year off of school to get married and flounder around a little bit more, then decided to get serious about school, becoming highly incensed and motivated when, after declaring to his mother that he intended to get straight A’s for the rest of his schooling, to which she responded, saying, “It would be nice if you would get a B once in a while.” Having been thus insulted by his own matriarch, Steve did in fact go, as he puts it, “German,” (which means: “More is better, and if you can’t get it to work, get a bigger hammer”) getting straight A’s, graduating at the top of his class. He went on to complete an MBA, again at the top of his class. After having worked in several “corporate” positions, Steve went into sales work and proceeded to starve for a while until he figured out “how things worked” and eventually set some sales records that have not been broken (at least at this writing). In 1981, he got involved in the preparedness industry, and for 30+ years, has been a successful entrepreneurial innovator in marketing, packaging, and self-reliance in the storable food industry. His insights and understanding of the world and national food, agricultural, and economic issues has been the subject of talk show, interviews, and articles. There’s a quotation framed in Steve’s office from one of the many periods of starvation in his sales career, which states: “Necessity is the mother of invention. But terror is the father of true inspiration.” The lessons that Steve was forced to learn culminated in the principles described in the book, 
THE GUARDIAN CODE: It’s Not Your Fault [And I Can Prove It]. The book is a life experience he felt impelled to share when he realized that, like every great truth, this Code contains secrets used in every achievement by everyone who has ever made a difference in the history of the world.
A frequent guest on talk shows, webinars, and speaking engagements, Steve feels that each of us instinctively longs to know how to take control of his or her life, not only to survive, but also to prosper, enjoy fulfilling relationships, and achieve all of our dreams in the process.
TUNE IN HERE FOR INSTANT LISTENING
For mobile/tablets you can download free apps here: http;//soundcloud.com/mobile
Airing February 3rd 4 pm on Calm People make calm pets with Josh Goodstadt
Do you have the time to spend with your dog.
The number one factor of an imbalanced dog is not enough time spent keeping your dogs brain busy. The need to play to exercise to feel busy and purposeful.
A still and lonely dog is not a healthy dog.
This is Josh’s last show with us, he is aiding his wife Leila and her horse Othello in there Olympic Dream 2016.
More on Josh shows/members/josh-goodstadt/
Conscious Business with Pamela Lynch. Aired January 6/14
Crush it in 2014 with AJ Amyx: Discover the Keys to Attracting New Clients, Sharing your Message and Getting Paid
In our Crush It Conversation, AJ reveals why now is the perfect time for people to start a business to earn money doing what they love, and what he would do differently if he had to start from ground zero again.
In hindsight, we wish we knew what we know now, and with that in mind, AJ shares his advice for Entrepreneurs who are just starting out and wants to use the Internet to share their divine message.
AJ Amyx excels in his business at fulfilling his mission every day when he helps people get paid from their passions to make a difference in the world. He shares with you and I, the listener, his vision to move us down the path from our personal prison to our paradise where we get too.
AJ’s journey took him from a small boutique advertising agency, into the rock world, and back again into creating his own business. Through it he had learned a TON about packaging, positioning and interpersonal relationships. Following his own passion AJ now influences entrepreneurs all around the globe on how to CRUSH IT in the market place, by creating programs that can serve thousands of people. You also understand how to implement automated marketing and sales systems to receive get paid.
Hear this on your phone or tablet with this free Soundcloud APP
To learn more about Pamela Lynch click here her past shows Click here
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