SE22-29 Liv Arnold  “In Stepping Stone”

Sensual Expression with Sara Troy and her guest Liv Arnold, on air from July 19th

Every time Jenna Kravitz sees her sex on a stick ex-husband, she still sex on a stick with all the fillings. They were soulmates, meant to grow old together…before his freight train wreck dropped her off at despair station. As if that weren’t enough, she’s tasked with finding her employer’s hacker, which might be the colleague whipping up her innermost fantasies.    
Marco Kravitz returned from Afghanistan with PTSD. In a moment of lapsed judgment, he ruins his marriage. So, when his ex-wife proposes they have kinky fun, he accepts. After all, she can’t help being drawn to his gigantic…brain.  
How could his plan to win back the mother of his children possibly go wrong?  
He must rise to the occasion. She has to swallow her pride.

 “A tender, sexy, fast-paced story with a well-drawn insight into mental health. A tough subject, compassionately addressed. A must-read romance author.” 

https://soundcloud.com/plv-radio/se22-29-liv-arnold-in-stepping-stone?utm_source=clipboard&utm_medium=text&utm_campaign=social_sharing

We are on 5 sites and 16 audio and 2 video platforms as seen here.

 ITunesSpotify Soundcloud
  Amazon  Google play,   iHEART
 Acast   onpodium  Anchor
  Audry  Radio Public.   FM Player
  Launchpad Mixcloud   Vurbl
   Odysee  Youtube Sticher

 “In Stepping Stone, Arnold brings her readers on a journey of love, suspense, sexual awakening, and healing. This story pulls on the heartstrings while tackling important social issues.” Meredith Wild, #1 New York Times bestselling author “Stepping Stone by Liv Arnold weaves forgiveness and self-discovery into this emotional second-chance romance that you don’t want to miss.” J. Kenner, New York Times bestselling author Liv Arnold has worked as a copywriter for several global companies and now runs her own freelance business. A native of Melbourne, Australia, she lives with her husband and their spoiled dog, who only eats freshly cooked meals. When Liv’s not writing, she’s avoiding the gym, devouring a cheese platter, or marathoning way too much TV. As a massive book addict, she often reads until all hours of the night. 

Liv is author of the novella Law & Disorder and the novels Etched in Stone and the new Stepping Stone, both part of her Invested in You series.


 Etched in Stone 


 Law & Disorder

All are Available in Ebook:

Buy all the Books from

Amazon

Available in Paperback:

Barnes & Noble
. Buy from here

She is also a regular contributor to Cosmopolitan, giving advice on sexual wellness. For more information on romance author Liv Arnold, please visit:


 www.livarnold.com 

www.facebook.com/livarnoldauthor 

www.instagram.com/liv_au  

www.twitter.com/liv_au 

www.facebook.com/livarnoldauthor 

www.instagram.com/liv_au  

www.twitter.com/liv_au

FIND MORE SHOWS OF ILLUMINATION HERE

We are on these sites too.

Self Discovery Media.  Choose Positive LivingHub of Discovery Orchard of Wisdom Feedspot

All of our shows/interviews are done by donation, if you enjoyed this show please support us here with either a one-time donation or subscribe and support on Patreon.

22-29 Be Your Seeds of Joy……


Sara’s View of Life with Sara Troy, on air from July 30th

Are you tired and run down by all the negativity out there in the world? 

Are you feeling saturated by all the hate and discord? 

Do you feel you have no energy or reason to go on in life? 

Are you feeling trapped in a world of miserly? 

THERE IS A WAY OUT AND BACK TO JOY. 

Decide to plants seeds of gratitude for all you do have, and water those seeds of joy and let bloom. We must change our mindset, we must open our hearts even if we feel pain, for a closed heart cannot receive the divine’s message of clarity and love. 

An open heart lets the soul’s wisdom come through enriching the heart and igniting our spirit into exuberant action thus giving our minds clarity of what we need to know when we need to know it. 

Only when you decide that you are not going to feed the negativity, the doom and gloom anymore, can you start to see the solutions of hope and possibilities. You may have to say goodbye to some places and people, you may have to go into yourself and block others for a while so you can realign and set your spirit heart and soul free. 

Take a deep breath and do it again until your feel relaxed and calm. Now speak positives to yourself by looking at what you have to be grateful for, and that you do have options should you seek them out. Tell people that you are unavailable for a while and place that loving value upon yourself. 

Imagine, if the ONE WEEK you only amerced in positive things, do caringness and showing kindness, be around nature and all its loving good vibrations. Nature does not lie, it does not judge, it does not hate, no matter what we do to it. Being amongst such loving vibrations is so healing. 

Music is a soul and heart opener and can calm an anxious mind and soul and help lift people from depression, so can nutritional’s and (some meds) that can feed our bodies what it needs to raise our energies. 

Here at Self Discovery Media, we have a channel called Mental Health Awareness, and here you will find many answers on how to regain our equilibrium again and find that loving joy of living and being alive in this beautiful abundant world. When we hear that we are not alone, but others and facing challenges themselves and that they have found a way out of the maze of despair into loving joy, it shows us that we too, if we act on it can reach the same beautiful loving vibrations of joy and love our selves. After all we are the peace we seek, we are the love we seek, we are the joy and exuberance that others seek from us. 

Be that solution for others by first healing yourself. 



 ITunesSpotify Soundcloud
  Amazon Google play,   iHEART
 Feeds Acast   Bullhorn.fm  Podcast Addict
 Podvine  Radio Public.   FM Player
 Odysee Youtube 
  Feed spot PodcornOpodium

FIND MORE SHOWS OF ILLUMINATION HERE

All of our shows/interviews are done by donation, if you enjoyed this show please support us here with either a one-time donation or subscribe and support on Patreon.

An Old Guy And A Bucket Of Shrimp

This is a story that should be told, please read and share, it is a story of gratitude. Thanks, Arlene for sending it to me.

An Old Guy And A Bucket Of Shrimp

This is a true story, hope you appreciate it and want to pass it along.

It happened every Friday evening, almost without fail, when the sun resembled a giant orange and was starting to dip into the blue ocean.

Old Ed came strolling along the beach to his favourite pier. Clutched in his bony hand was a bucket of shrimp.

Ed walks out to the end of the pier, where it seems he almost has the world to himself.

The glow of the sun is a golden bronze now.

Everybody’s gone, except for a few joggers on the beach.

Standing out on the end of the pier, Ed is alone with his thoughts…and his bucket of shrimp.

Before long, however, he is no longer alone.

Up in the sky a multitude of white dots come screeching and squawking, winging their way toward that lanky frame standing there on the end of the pier.

Before long, dozens of seagulls have enveloped him, their wings fluttering and flapping wildly.

Ed stands there tossing shrimp to the hungry birds.

As he does, if you listen closely, you can hear him say with a smile, ‘Thank you. Thank you.’

In a few short minutes the bucket is empty. But Ed doesn’t leave.

He stands there lost in thought, as though transported to another time and place.

When he finally turns around and begins to walk back toward the beach, a few of the birds hop along the pier with him until he gets to the stairs, and then they, too, fly away. And old Ed quietly makes his way down to the end of the beach and on home.

If you were sitting there on the pier with your fishing line in the water, Ed might seem like ‘a funny old duck,’ as my dad used to say.

Or, ‘a guy who’s a sandwich shy of a picnic,’ as my kids might say.

To onlookers, he’s just another old codger, lost in his own weird world, feeding the seagulls with a bucket full of shrimp.

To the onlooker, rituals can look either very strange or very empty.

They can seem altogether unimportant …. Maybe even a lot of nonsense.

Old folks often do strange things, At least in the eyes of Boomers and Busters.

Most of them would probably write Old Ed off, down there in Florida .

That’s too bad. They’d do well to know him better.

His full name: Eddie Rickenbacker.

He was a famous hero back in World War II.

On one of his flying missions across the Pacific, he and his seven-member crew went down.

Miraculously, all of the men survived, crawled out of their plane, and climbed into a life raft.

Captain Rickenbacker and his crew floated for days on the rough waters of the Pacific.

They fought the sun. They fought sharks. Most of all, they fought hunger.

By the eighth day their rations ran out. No food. No water.

They were hundreds of miles from land and no one knew where they were.

They needed a miracle.

That afternoon they had a simple devotional service and prayed for a miracle.

They tried to nap. Eddie leaned back and pulled his military cap over his nose.

Time dragged. All he could hear was the slap of the waves against the raft..

Suddenly, Eddie felt something land on the top of his cap. It was a seagull!

Old Ed would later describe how he sat perfectly still, planning his next move.

With a flash of his hand and a squawk from the gull, he managed to grab it and wring its neck..

He tore the feathers off, and he and his starving crew made a meal -a very slight meal for eight men – of it.

Then they used the intestines for bait..

With it, they caught fish, which gave them food and more bait…… and the cycle continued. With that simple survival technique, they were able to endure the rigors of the sea until they were found and rescued (after 24 days at sea…).

Eddie Rickenbacker lived many years beyond that ordeal, but he never forgot the sacrifice of that first life-saving seagull..

And he never stopped saying, ‘Thank you.’

That’s why almost every Friday night he would walk to the end of the pier with a bucket full of shrimp and a heart full of gratitude.

Reference: (Max Lucado, “In The Eye of the Storm”,

Pp..221, 225-226)

PS: Eddie started Eastern Airlines.

Great story, and it’s true

Author unknown

Self Discovery Media

The Benefits Of Peroxide

Who knew ????

The Benefits Of Peroxide

My friend who is married to a doctor was over recently for coffee and smelled the bleach, I was using to clean my toilet and counter tops.

This is what she told me.

‘I would like to tell you of the benefits of that plain little ole bottle of 3% peroxide you can get for under $1.00 at any drugstore. What does bleach cost?

My husband has been in the medical field for over 36 years, and most doctors don’t tell you about peroxide.

Have you ever smelled bleach in a doctor’s office? NO!!! Why? Because it smells, and it is not healthy!

Ask the nurses who work in the doctor’s offices, and ask them if they use bleach at home. They are wiser and know better!

Did you also know bleach was invented in the late ’40s? It’s chlorine, folks! And it was used to kill our troops.

Peroxide was invented during WWI.. It was used to save and help cleanse the needs of our troops and hospitals.

Please think about this:

1. Take one capful of hydrogen peroxide (the little white cap that comes with the bottle) and hold in your mouth for 10 minutes daily, then spit it out. (I do it when I bathe.) No more canker sores, and your teeth will be whiter without expensive pastes. Use it instead of mouthwash.

2. Let your toothbrushes soak in a cup of peroxide to keep them free of germs.

3. Clean your counters and table tops with peroxide to kill germs and leave a fresh smell. Simply put a little on your dishrag when you wipe, or spray it on the counters.

4. After rinsing off your wooden cutting board, pour peroxide on it to kill salmonella and other bacteria.

5. I had fungus on my feet for years until I sprayed a 50/50 mixture of peroxide and water on them (especially the toes) every night and let dry.

6. Soak any infections or cuts in 3% peroxide for five to 10 minutes several times a day. My husband has seen gangrene that would not heal with any medicine but was healed by soaking in peroxide.

7. Fill a spray bottle with a 50/50 mixture of peroxide and water and keep it in every bathroom to disinfect without harming your septic system like bleach or most other disinfectants will.

8. Tilt your head back and spray into nostrils with your 50/50 mixture whenever you have a cold or plugged sinus. It will bubble and help to kill the bacteria. Hold for a few minutes, and then blow your nose into a tissue.

9. If you have a terrible toothache and cannot get to a dentist right away, put a capful of 3% peroxide into your mouth and hold it for 10 minutes several times a day. The pain will lessen greatly.

10. And of course, if you like a natural look to your hair, spray the 50/50 solution on your wet hair after a shower and comb it through. You will not have the peroxide-burnt blonde hair like the hair dye packages but more natural highlights if your hair is a light brown, reddish, or dirty blonde. It also lightens gradually, so it’s not a drastic change.

11. Put half a bottle of peroxide in your bath to help get rid of boils, fungus, or other skin infections.

12. You can also add a cup of peroxide instead of bleach to a load of whites in your laundry to whiten them. If there is blood on clothing, pour it directly on the soiled spot. Let it sit for a minute, then rub it and rinse with cold water. Repeat if necessary.

13. I use peroxide to clean my mirrors. There is no smearing, which is why I love it so much for this.

14. Another place it’s great is in the bathroom, if someone has been careless, has peed on the floor around the toilet, and it’s begun to smell of urine. Just put some peroxide in a spray bottle spray. In the blink of an eye all the smell will be gone and the bacteria eliminated!

I could go on and on. It is a little brown bottle no home should be without! With prices of most necessities rising, I’m glad there’s a way to save tons of money in such a simple, healthy manner!

This information really woke me up. I hope you gain something from it, too.

Pass it on! Clorox v/s peroxide VERY interesting and inexpensive.

Author unknown

Self Discovery Media

BB22-28. Manuj Aggarwal Knowledge verses Influence.

“Influence and credibility is the main currency in this market and how to earn it rapidly”

People are not paying attention to you anymore? They really don’t care what you know, because the information is everywhere. What they’re looking for is not your expertise and knowledge, it’s your influence. And when you can demonstrate your influence, it’s a complete game-changer in the way people look at you and how you’re perceived. By increasing your influence, you can then increase your income and your outcomes.



 ITunesSpotify Soundcloud
  AmazonYouTube Music   iHEART
Podvine Podcasher  Podcast Addict
Mixcloud  Radio Public.   FM Player
 Odysee Youtube  Opodium
DOENJOYTHE WISDOM

Manuj Aggarwal is an innovation evangelist and one of the leading AI experts globally. He has 4 patents in the fields of artificial intelligence and machine learning. He is a published author of 2 books on technology. 

Besides being an expert technologist, Manuj is also a behavioral scientist, an expert in human psychology, and an avid student of meditation.

The right brain thinking allows him to capitalize on strategic advantages. And the left-brain thinking is where analytics and data play a huge role in making sound business decisions.

Utilizing this skill and experience – Manuj runs a boutique big data and AI consulting company called TetraNoodle Technologies based in Canada. TetraNoodle helps companies of all sizes unlock the power of data and provide compelling technology solutions. Some of the notable clients TetraNoodle has served include names like Microsoft, IBM, Pearson, Desire2Learn, University of British Columbia, and many more.

Manuj is also passionate about education and sharing his knowledge with others. He is currently teaching 190,000 students on mooc platforms. His leadership skills and experience got him selected as leader of “Startup Vancouver” – a community of 2,500 startup founders and entrepreneurs. 

With this rich experience and expertise – Manuj provides business and career coaching and mentorship, investment assessment for VCs and helps ambitious go-getters to build their own personal brands faster. 

In order to serve the entrepreneurial community – he has packaged his expertise in 3 main offers:

? Entrepreneurship Myths Uncovered
? High Achievers Boardroom
? Revenue Booster Accelerator. 

Manuj is also the host of the popular entrepreneurial podcast “Bootstrapping Your Dreams” which is among the top 0.5% of podcasts globally. And it also got ranked as Top 100 next to Tony Robbins, Gary Vee, and Tim Ferriss.

LINK TO ARTICLE ON 6 MONTHS CASE STUDY

FIND MANUJ’S LAST SHOW WITH SARA HERE

www.manujaggarwal.com

manuj@tetranoodle.com

tetranoodle.com

linkedin.com/in/manujaggarwal

instagram.com/manujagro

facebook.com/manuj.aggarwal

tetranoodle.com/podcast

MORE DISCOVERY SHOWS HERE

Discover the sites we share on linktr.ee/saratroy

BE OUR GUEST AND SHARE THE WISDOM

All of our shows/interviews are done by donation; if you enjoyed this show, please support us here with either a one-time donation or subscribe and support; thank you. And please support Our Forgotten Senior’s anthology and help to bring this book to awareness.