C22-15.Victoria Coure. A Contagious Smile after Abuse

Self Discovery Wisdom Podcast

Choose Positive Living with Sara Troy and her guest Victoria Coure, on air from April 12th

A Contagious Smile has been supporting families with both special needs as well as survivors of domestic violence for well over 16 years now. As a special needs parent, a survivor of domestic violence, and being special needs myself, I understand first-hand just how challenging it was and still is to be able to find the assistance that you need. This is a place where there is no judgment, no bullying and you get to be YOU! We offer support groups, social groups, classes, legal preparation, and much more. Finally, a place where you can be amongst lifelong friends, who understand exactly who and where you are because each and every one of us has been there or is still there. We believe in having fun, learning with laughter, and supporting one another’s dreams.

https://soundcloud.com/plv-radio/c22-15victoria-coure-a-contagious-smile-after-abuse?utm_source=clipboard&utm_medium=text&utm_campaign=social_sharing

We are on 5 sites and 16 audios and 2 video platforms as seen here.

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Discover the sites we share on linktr.ee/saratroy

Victoria is a true survivor and mother of a special needs miracle child. With more than 16 years of educating herself and countless others within the special needs community. She brings a light to those who’ve known true darkness. Victoria has dedicated a large portion of her life in aiding those who were not in a position to help themselves. Victoria has several degrees and certifications which also include a Paralegal Degree, ASL Masters, First Aid/AED/CPR, Tracheostomy Certification, 3 Black Belts in mixed Martial Arts and is currently furthering her studies through online classes at Yale. Jackie also speaks to groups of domestic violence survivors as well as advocates for both survivors as well as special needs families. She is also an accomplished author and works throughout the year to help bring awareness along with toys for the special needs communities. Victoria and her daughter have been featured on tv advocating for those with challenging abilities and also with abused women. Having become a survivor herself has made her into a “Pitbull”. She advocates for these families and individuals and fights tooth and nail for them.

AMAZON

www.acontagioussmile.com

Victoria Cuore (@acontagioussmile) •

A Contagious Smile A Support Group | Facebook

A Contagious Smile – YouTube

CATCH VICTORIA’S SHOW ON WHAT SERVICES A COURAGIOUS SMILES OFFERS.

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ALL DONATIONS FOR THIS SHOW WILL GO TO THE COURAGEOUS SMILE ORG, JUST PUT SMILE IN YOUR DONATION PLEASE.

C22-15 Heather Mathes, Paid to Be Perfect.

Self Discovery Wisdom Podcast

Choose Positive Living with Sara Troy and her guest Heather Mathes, on air from April 12th

Heather Mathes, fit model and author of the new book, Paid to Be Perfect: The Secret to Finding Your Perfect. She will talk about how to find your body’s natural size, whether you’re a size 2 or 22, through healthy lifestyle habits: nutrition, fitness, wellness, and doing what feels good.

She was paid to be perfect. Imagine being paid to maintain a perfect size 6 your entire adult life. Professional model Heather Mathes had to maintain her exact measurements for decades in order to be a fit model. In doing so, she discovered her body’s natural size.  

Heather’s unique expertise helps anyone who wants to find their body’s natural size, whether you’re a size 2 or 22, through healthy lifestyle habits. Nutrition, fitness, wellness, and doing what feels good are all part of her method.  

Heather shares stories about her own experiences in the fit modeling world, includes insider secrets into the fashion world where she was paid to be “perfect”, and offers tips and expert advice for anyone who wants to find and maintain their body’s natural size. She is relatable and informal in sharing what is possible for anyone to achieve. Her book is called Paid to Be Perfect: The Secret to Finding Your Perfect. 

https://soundcloud.com/plv-radio/c22-15-heather-mathes-paid-to-be-perfect?utm_source=clipboard&utm_medium=text&utm_campaign=social_sharing
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Heather can help you in all these areas.

  • Finding your body’s natural size
  • The all-important first step to discover what size your body wants you to be
  • Why you shouldn’t fight Mother Nature 
  • Being pragmatic about body size and how one looks – it isn’t about pleasing others 
  • Mental health and wellness  
  • How to know when you need help – reaching out to others 
  • Heather’s “adding a thought method” – when you think you look a certain way, you can 
  • Do what feels good – why your food experiences should be filled with pleasure 
  • Picking something you enjoy — don’t run if you don’t enjoy it — just move your body in a way that brings you pleasure 
  • Should people use Botox, cosmetic surgery, or implants? Whatever you do, it’s your choice and it doesn’t mean “you flunked self-acceptance”  
  • Aging — both in the modeling industry and in our society in general

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Heather Mathes began modeling in 1988. She continued modeling professionally after graduating from the Ohio State University with a B.S. in Marketing in 1993 before signing her first contract fit modeling with a major national retailer in 1996. After a ten consecutive year fit modeling contract, as well as modeling for other companies outside of her contract, she retired to become a mom in 2008. She then came out of retirement in 2016 at the age of 46 to continue fit modeling for the same company at the exact measurements she was in her twenties, not because she was under contract, but because she had developed health and wellness methods that kept her weight from fluctuating. She did this unconsciously as these methods became her norm. These methods and more are what she shares in her book

Paid to Be Perfect: The Secret to Finding Your Perfect. She lives in Columbus, OH with her husband, her son, and her dog.  

https://www.paidtobeperfect.com

heather.huzovic@gmail.com.

https://www.facebook.com/fitmodelsecrets

https://www.instagram.com/heathersbook

twitter.com/paidtobeperfect

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22-15 Dream your dream into reality

Self Discovery Wisdom Podcast

Sara’s View of Life with Sara Troy, on air from April 12th

The end of a day must be as calming as the start of a day, for in your dreams you are laying foundations for what is to come, and when you awake in your knowingness you are guided to what can make those dreams come true. Dream well and welcome a new day with enlightenment.

Where do our dreams come from?

Where do the seeds of our possibilities grow?

Where do our dreams need to go?

Where do we find the courage to build that dream?

Where do we find the knowledge to succeed?

Can we trust the dream?

That desire that lays within you is that a dream? that energy called excitement that is unleashed on an idea that became a dream is the dream.

We need dreams for they are the foundation of all that is, all that can be. So how do we honour that dream, that idea? how do we fuel it into a picture that can be seen and ignited?

Paint the picture, vivid and alive so that you are clear on what it is, start seeding and watering the idea into action. Nurture it protect it, allow it to grow in its own light, and then guide it gently along its path to life.

Never give up on your dream, but remember visions change so do the directions of dreams. As long as the core of that dream is still alive, the redirection is just the universe showing you what you need to fulfill that core and make the vision happen.

Be willing to take a totally new path, for it may be the path to that dreams meaning. Remember to be aware of those around you and that who interact with you, for you never know who may have that nugget of info you need to grow.

Remember to be patient for dreams do not manifest overnight, and only grow at the rate they are meant to, nurtured with your loving care and conviction.

In the end, your dream may look totally different in reality, but as long as you have been true to the meaning of the dream, the core of the heart, and soul spirit of you, the principle, the authenticity, is what you were always meant to have…this I know all too well.

So dream well, dream big, but be prepared to take action in all directions to fuel this dream into fruition, nothing happens by just dreaming it, you have to actionism on those dreams to build them.

I had a dream, I thought it was to be taken in one direction but was redirected to another. When I first started the journey, I had no idea that this was my dream all along. I got out of my way and kept walking forward in belief and purpose, now I am where I should be and know what wonders lay before me, I love who I am, doing what I am doing, because I fed the core, and was flexible but steadfast and willing to bend but stay strong.

You too can live your meaningful purposeful dream just trust and take the first step.

https://soundcloud.com/plv-radio/22-15-dream-your-dream-into-reality?utm_source=clipboard&utm_medium=text&utm_campaign=social_sharing

We are on 4 sites and 14 audios and 2 video platforms as seen here.

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Self Discovery Media.   Choose Positive Living. Hub of Discovery Orchard of Wisdom

More articles can be found here. www.saratroy.com 

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All of our shows/interviews are done by donation, if you enjoyed this show please support us here with either a one-time donation or subscribe and support on Patreon.

22-14 Sara’s 10 Years of Podcasting

Self Discovery Wisdom Podcast

Sara’s View of Life with Sara Troy, on air from April 5th

If you told me back in April of 2012 that I would be podcasting for 10 years and growing, I would have laughed at you, but here we are, it is 10 years of podcast hosting with 9 years in June of my own network.

One never knows where our path will lead us, but if we are willing to walk it, we do discover why it is leading us that way and what it is all about. It truly has been an extraordinary journey for me, one of personal growth, self discovery, enlightenment, and humility, and I love where it has led me to now.

You can not hear the stories of such struggles, such abuse, such neglect, such venerability, and not be affected by those who CHOSE to walk away from the anguish that was imposed upon them and to embrace their own self-discovery. Their courage discovered, their strength revealed, abilities shown and love of self embraced, it truly is the most illuminating thing one can hear and be a part of, for it shows us just how abundant, enriched, and flawsome we really are and what we are capable of if we try.

I am exceedingly proud of the trust that people have put in me in sharing their stories, and in how not only have they referred me, but come back again to continue to inspire and invite us all to rise up to our own awesomeness. To you all, I thank you, for without your honesty, trust, and venerability, we would not be able to inspire so many in choosing to walk into their own personal growth of abundance.

We are so much more capable than we know, so much stronger, resilient and courageous, if only we choose to step away from fear and past conditioning, and decide to walk forward to a more meaningful fulfilling, and enriching life.

With approximately 2700 shows under my belt, and with so many more to come, I am going for the next ten years to bring you more of the divine exuberant, and empowering people that you would ever want to know. Remember this, whatever notoriety they may have in their lives now, they also had to walk the path of self-discovery and pick from the Orchard of Wisdom to allow themselves to grow and become the illuminating people that they are today. It is in all of us, we just need to decide to walk away from outdated patterns and beliefs and embrace our true essence and divine ability that is our journey in life.

HERE IS TO THE NEXT 10 YEARS

https://soundcloud.com/plv-radio/22-14-saras-10-years-of-podcasting?utm_source=clipboard&utm_medium=text&utm_campaign=social_sharing

We are on 4 sites and 14 audios and 2 video platforms as seen here.

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  FM Player Launchpad   Odysee  Youtube 

Self Discovery Media. Orchard of Wisdom  Choose Positive Living. Hub of Discovery

DISCOVER MORE ON SARA HERE

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C22-14 LisaBeth Thomas “Finding your Power through Loss.”

Self Discovery Wisdom Podcast

Choose Positive Living with Sara Troy and her guest LisaBeth Thomas, on air from April 5th

“What jazzes me? Helping people discover fears that sabotage their relationships and success and the difference it makes in their lives!”

All of us have fears; some are healthy and some are unhealthy.  Unhealthy fears can keep us trapped in negative behaviors or situations that can lead to anxiety and lack of production and success. In this show, you’ll discover the fear that is subconsciously sabotaging your actions and create a strategy to outwit it.  

https://soundcloud.com/plv-radio/c22-14-lisabeth-thomas-finding-your-power-through-loss?utm_source=clipboard&utm_medium=text&utm_campaign=social_sharing

We are on 4 sites and 14 audios and 2 video platforms as seen here.

  Soundcloud  ITunes  iHEART  Anchor
 Google play, Spotify Amazon Podchaser 
   Radio Public.  Breaker, Audry  Vurbl
  FM Player Launchpad   Odysee  Youtube 

Self Discovery Media. Self Discovery Community   Choose Positive Living. Hub of Discovery

With over 30 years of experience creating successful advertising and public relations campaigns and as an award-winning producer, LisaBeth “LB” Thomas continues to be regarded as one of the most respected women in her field. Her pathway to success wasn’t always easy. Due to her divorce, she lost her home and her business. She was devastated and didn’t think it could get any worse, but it did – her mom passed away as she was preparing to close on her home. All this destroyed her confidence and belief in herself. Through the struggle, she uncovered the deep-seated fears that were sabotaging her life. Her courage and determination not only turned a spotlight on those fears, but she also turned her tragedies into triumphs. LB inspires others to dig deep to uncover their inner strength and find their power through loss.

A lot can happen in 10 years — just ask LisaBeth Thomas.

A decade ago, Thomas’s career as a film and video producer was in high gear. Her credits included a wide swath of work from movies like “Hope Floats” to TV shows “Real Life with Gerald Mann,” plus commercials like a campaign celebrating the 20th anniversary of Amy’s Ice Creams.

Referrals, such as from GSD&M to produce Anheuser-Busch commercials for the Keep Texas Beautiful recycling campaign, fueled growth that turned her little Austin production company, LBTJ, into a seven-figure agency handling everything from marketing to media buys.

But of her creations, she is most proud of being one of the original five founders of Texas Women in Business, a nonprofit women’s group dedicated to fostering personal and professional growth along with pooling resources to give back to the community through philanthropy. The group celebrates its 10-year anniversary in 2020.

https://lisabeththomas.com

https://outwittingfear.com

https://www.facebook.com/LBThomasBigCheese

https://www.instagram.com/lisabeththomas

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All of our shows/interviews are done by donation, if you enjoyed this show please support us here with either a one-time donation or subscribe and support on Patreon.