Sara’s View of Life with Sara Troy, on air from August 3rd.
We still have loads of summer to go, but with all the fires, tornados, floods, and still the virus how much fun are we really having? That my friends is up to us.
Even though we are still facing challenges, let us be grateful for the fact we can go out, go to the beach, hang with friends and family, and get back to work. There is a BUT though, the virus is not over, it has been diminished a lot with the vaccine, but still, more to go. We still have flare-ups because of either no vaccine of not wearing masks, of simple carelessness and in some cases disrespect of this vicious virus.
Let us be mindful and not complacent, let us be mindful of the fires, the heat waves that have killed many, the floods, tornadoes, etc that are disrupting our planet’s equilibrium. Yes, we can have fun, if we are respectful of all that is going on around us.
Enjoy your ice cream, the BBQs, meeting of friends and family, yes dine out, and support those businesses desperately trying to stay alive. Yes go on trips, but in respect of others go vaccinated. Yes enjoy your camping, but be mindful of the dryness of land and its desperate need for water, so conserve your water because here we are drying out.
We all want to get back to some sort of normalcy and we can if we are respectful of our part in our actions. So go have fun, embrace one another, laugh play, dance swim, dine, drink, be exuberant, but, please do it mindfully.
Sara’s View of Life with Sara Troy, on air from July 20th
Taking Time Out to enjoy life is essential to a well-balanced life. Sara is taking time out to enjoy the other side of life. I will still be giving you shows, but from our extensive library, as I am taking time to see family, look after pups, see my grandson, and put my book together. I will be doing shows here and there, and we have a new host, but you will not be getting the 4-8 shows a week right now.
We need to take a break, we need to enjoy other parts of life, for if we don’t our work suffers as do ourselves. So take time off to enjoy life, see fri4ends, family, and even just some time alone with self. When we do, we come back refreshed, rejuvenated, and ready to bring even more to our calling.
So take some TIME OUT this summer and breathe, feel life, be interactive with life, and enjoy all that life has to give you. The experience is wonderful and reminds you why you do what you do.
ENJOY THE SUMMER FOLKS, get out into nature, feel the breeze on your face, dip your toes in the water and smile at life happening all around you which is inviting you in.
Choose Positive Living with Sara Troy and her guest Sabina Runbeck, on air from July 13th
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Sara’s View of Life with Sara Troy, on air from July 14th
Good Good Good Vibrations, we all love them we all need them we all want them. So how do you activate your good vibrations? We speak about someone’s negative vibe and how it pulls us down. So a positive vibe can only lift you up. Finding your vibe tribe is just tapping into those you are resonating on the say vibe as you.
Negative attracts negative, and those neg-vibes want to be around good vibers so they can suck the energy right out of you. Lifting your own vibe to a higher frequency introduces you to those who are resonating in their good vibrations. When in that good-vibe tribe, you can feel and see the possibilities and feel creative and harmonious.
Some technics I use are taking deep breaths.
Breath in while saying in your mind, “I am worthing of a higher vibration”,
Breath out, “I release all the discontent from within me””.
Breath in while saying, “I am worthy of love for I am love”
Breath out, “I release all lack of self-worth”
Breath in, “I am abundant and enriched”,
Breath out, “I release all that does not serve me”.
Breath in, “I am here to serve humanity with my inner gift”
Breath out, ” I will not knowingly hurt another in any way”
Spoken daily even a few times a day can help release the lower vibe and ignite the higher good vibrations.
Music is a great harmonizer for me, it centres me, it resets my vibe and it frees me of my negative thoughts. The wind blowing rustling the trees, the waters flowing always on the move. We are the answer to life problems when you step into your higher vibe and meet your Vibe Tribe.
An Authors Kiss with Sara Troy and her guest Charlie Sheldon 11, on air from July 13th
I love to discuss how one’s personal experiences become the foundation for what they write about, and the relationship between one’s training and values, and what emerges from the point of the pen. In my Strong Heart series, in addition to exploring ancient legends and the origins of “modern humans” about 70000 years ago, I also explore the struggle between development and preservation, the dangers of zealotry, coming of age, and what makes a family and a home. Along the way, there is much I can share about hiking, backpacking, the Pacific Northwest and Olympic National Park, seafaring, and survival. I am also a water dowser – true – with some stories about that, too.
For several years I performed maritime poetry at the Fisher Poets festival in Oregon and similar events near Seattle.
During my work life, I spent more time than I care to admit before groups of people speaking, presenting, often before hostile crowds; I was a certified teacher for a private company teaching decision making and problem analysis for over a decade; and after retirement has conducted book readings and discussions at bookstores and retirement communities throughout the Pacific Northwest.
I have always been a writer, always a hiker, trained as a wildlife biologist, living in the Pacific Northwest, a husband, father, grandfather, and friend. In my work life, I was a graduate student teacher, a commercial fisherman, a house painter, a fisheries consultant, a treasure hunter, then a planner, a construction manager, a project manager, even an executive for various seaports – for 28 years. During my years working for seaports, I was involved with several difficult environmental cleanups, including Superfund sites, and for many years I worked with local tribes negotiating fishing agreements between their salmon fishermen and harbor operations in Seattle. After I retired from port work at age 65 in 2012 I went back to sea as a merchant sailor, container ships and military reserve vessels, as a watchstander and able-bodied seaman, for four years, then quit for good to write these books about Olympic National Park, the Gulf of Alaska, a certain ornery young girl, and ancient history – I call it the Strong Heart Series.
Before writing my latest series of books I did years of research into human origins, archeology, geology, ice ages, and climate change to develop the foundation for my Strong Heart series of books, which ask the question: could the ancient legends of most First peoples of North America that they have always been here – always – be true? Along the way I have learned much about what we know, and how much more we do not know, plus a healthy dose of aversion to zealotry and people who are absolutely convinced they know what is best for the rest of us.
Charlie went to Yale University and UMass, where he received a Masters’s Degree in Wildlife Biology/Resource Management. He worked in the fishing industry for 15 years as a deckhand, mate, skipper, and consultant, then relocated to the Pacific Northwest in 1990 to be near Olympic National Park. He worked at seaports for nearly 30 years as a planner, project manager, and executive. When he retired from seaports in 2012 he returned to sea as a merchant sailor for four years, working on the various container and military vessels as Able Bodied Seaman and Bosun. He retired in 2016 to work full time at his writing. Nowadays he hikes in the Olympic National Park whenever he can, cooks for his wife, pesters his grandchildren and continues to scribble tales.
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