AK21-35 Debbie Monteggia Tears of Change: Poems +

An Authors Kiss with Sara Troy and her guest Debbie Monteggia, on air from August 24th

Debbie Monteggia, author of Tears of Change: Poems, Reflections, and Quotes for a Meaningful Life. Poetry makes for great summer reading, plus it could also help alleviate anxiety and stress, and help us discover our “gifts”—our creative talents—hidden behind our fears. How do our past experiences and honoring all emotions, even the negative ones, help us learn life’s lessons?  

Debbie Monteggia found her calling after her personal struggle with anxiety and trauma. She fought back through her poetry and is here to share her inspiring journey.

  • * How she found her gift/talent to write poetry by working through her anxiety and how she hopes to inspire others to do the same 
  • * Why our “gifts”, meaning our creative talents, are often hidden behind our fears. How can we tap into our creative potential by first confronting our fears?
  • * How honoring all our emotions, even the negative ones, can help us learn life’s lessons 
  • * The power of journaling   
  • * The meaning behind the title of her book: Tears of Change 
  • * Tips for our morning routine: sharing positive inspirational messages with others and reading a little from her book every day
  • * How poetry is experiencing a resurgence today – poets are taking center stage more and more
https://soundcloud.com/plv-radio/ak21-35-debbie-monteggia-tears-of-change-poems

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The Shows are featured on 4 sites Self Discovery Media. Self Discovery Community and Hub of Discovery and Choose Positive Living

Debbie Monteggia lives in Mesa, AZ with her husband and two dogs. She works in the design industry as an interior designer. She enjoys bicycling, walking and playing pickleball. Debbie is very dedicated to giving back and will allocate a percentage of her book sales to a basic needs charity. 
Debbie also sells individual poems from the book that can be overlaid over a favorite framed picture of a friend or family member. You can view and purchase these poems, and discover more about Debbie below.


TearsofChangePoetry.com 

Poems,facebook.com/tearsofchangepoetry

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IG21-34 Esateys, Recognizing The Gift We Are.

Ignite your heart and soul with Sara Troy and her guest Esateys, on air from August 23rd

Esateys is a visionary, spiritual mentor, and macro educator whose mission is to Awaken People to the Awareness of How to Live in the Eye of the Hurricane. She uses our day-to-day Life-Challenges’ (especially relationships) as the gateway to Self-Discovery and True Freedom.

As a macro thinker, she can “See” the bigger picture of what is happening and utilizes this Awakened state to Transform Perceptual and Energetic Awareness.

On this show, we dive into seeing the gifts we already have and how to celebrate them and see the other gifts that are hidden behind doubt and fear.

https://soundcloud.com/plv-radio/ig21-34-esateys-recognizing-the-gift-we-are

We are on 5 sites and 16 audio and 2 video platforms as seen here.

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Self Discovery Media.  Choose Positive Living. Hub of Discovery Orchard of Wisdom Feedspot

She is an expert in the Human condition, with a proven ability to see through the blocks and programs that prevent people from realizing their fullest potential and achieving everything that they desire.

For over 30 years Esateys has been facilitating and guiding people and businesses through speaking, seminars, retreats, and private mentoring to discover and Breakthrough limitations to create extraordinary shifts.

She is an International Speaker, Author, Nationally Board-Certified Nurse Practitioner and Certified Master Facilitator.

Help I’m Trapped in a Body,

“The Power of the Total Body Matrix.”

AMAZON


COME HEAR EASTEYS OTHER SHOW WITH SARA

https://esateys.com

https://centerforself-discovery.com

https://www.youtube.com/channel

esateys@esateys.com

Facebook: /wake-up-with-E

LinkedIn:   in/esateys

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BB21-34 Vince DelMonte 7-figure Fitness Biz

Building Your Business with Sara Troy and her guest Vince DelMonte, o air from August 2th

Vince DelMonte is a faith-based entrepreneur, known as The Fitness Biz Coach, having built multiple 7-figure online fitness businesses himself. His parents were both ministers in the church, giving him a rock-solid foundation. Today he is a proud husband, father to 3 children, and living proof that faith-followers can build wildly successful businesses, built with integrity, without sacrificing family, working stupid hours, or selling gimmicky products.
Painfully, many years ago, he was known as “Skinny Vinny who couldn’t get the girl”. Meeting a provincial-level bodybuilder in his church changed all of that and paved the path for all of the people he has helped over the years, starting with skinny guys and now with serious online fitness coaches wanting to scale to 6 and 7 figure businesses.

https://soundcloud.com/plv-radio/bb21-34-vince-delmonte-7-figure-fitness-biz
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https://7figuremastermind.ca

facebook.com/vincedelmontefanpage

Learn how you can scale your online fitness business here: http://7fmapplication.com/join-7fm

www.instagram.com

PODCAST

https://www.youtube.com/VinceDelMonte

Please feel free to contact my Executive Member’s Concierge:
shari@7figuremastermind.ca

or my Personal Assistant:
t.hughes@7figuremastermind.ca

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MORE ON SARA HERE

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YH21-34 Russ Yeager. Look Great Naked +


Your Health is Your Choice with Sara Troy and her guest Russ Yeager, on air from August 24th

After growing up wearing the “husky pants” and winning an International Physique Transformation Contest at 27 years old, today Russ Yeager is one of the top Body and Business Coaches in the world.

Russ is an expert at helping men and women create a life they love in all areas by first getting the body, health, and abundant energy they desire without starving themselves, doing fad diets, or having their lives revolve around working out.

Russ owns two private personal training studios in Atlanta, GA, is the author of “Live Longer, Feel Better, and Look Great Naked”, has spoken on Grant Cardone’s 10X GrowthCon stage, and appeared in numerous fitness publications. He and his team also do personal training through Zoom.


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DO ENJOY THE WISDOMBusyMumsmediaFeedspot

Russ runs three businesses, has 3 young children, speaks all over the world, yet still is able to keep visible “abs” 365 days a year while still eating foods like pizza and ice cream and helps his clients do the same. 

Russ has helped tens of thousands of people transform their bodies and life and his mission is to help 10 Million!

GET YOUR FREE E-BOOK “Live Longer, Feel Better, and Look Great Naked!”Have you ever wondered what it really takes to look and feel 10 years younger than your actual age? To have abundant energy so you can enjoy life to the max? And to feel proud and confident instead of embarrassed during those intimate times with your special someone? 
In “Live Longer, Feel Better, and Look Great Naked!” Physique Transformation Expert, Russ Yeager, shares his top secrets to having the body, health, and energy you want and deserve. 
Russ wasn’t always fit and healthy though. Discovering how to have a lean, fit, healthy physique, abundant energy, and still have a real-life became an obsession for Russ! After 22 years of research, trial and error, and real-life experience, Russ has finally found what he feels is the “secret formula” to having the body, health, and energy we all want, and now he’s sharing his secrets with the world!


 Russ Yeager

russyeager.com

https://fitnesstogether.com/northatlanta

teamruss@russyeager.com

https://www.facebook.com/Russyeagercoaching

https://www.linkedin.com/in/russyeager

https://www.instagram.com/russ_yeager


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A Working Class Hero Is Something To Be

A rebellious, maladjusted version of common sense often screams into human ears as the insanity of puberty arrives. Basic intelligence is famous for getting lost under the influence of raging hormones during the early stages of biological adulthood. But basic intelligence can also be enhanced by those very same hormones!

Common sense was seriously pissed off in the 1960s, even without the influence of hormones. This was understandable. A lot of information was being presented to us as sensible truths that deserved attention and demanded obedience. Much of that information was so darkly and dangerously nonsensical that it needed to be exposed to the light by any means necessary.

Many folks became traumatized by the decade’s severe transitions. They got one foot stuck in the widespread cultural obedience of the 1950s and the other foot stuck in the volatile progressive revolution of the 1960s. Tight-rope walking across that cultural schism with each foot on a different rope left some of us unbalanced. I can remember acting like a cartoon character that was mean enough to drop a box of rocks from a roof, dumb (and fast!) enough to run under it while it was still falling, and disjointed from reality enough to blame the rest of the world for my headache. It seems that hard drugs, wild hormones, cultural as well as personal schizophrenia, and parenting that made Joan Crawford look like Mr. Rogers did not mix well.

Finding unorthodox information in the psychedelic ’60s was easy and dangerous. Things that could help immensely and things that could hurt severely were both readily available — and often came in the same package. Rock stars, school kids, their teachers, inner-city folks, country bumpkins, geniuses, dunces, and folks of all sizes, shapes, and colors got dropped into the same unfamiliar waters. No one knew how to swim.

Some learned. Some drowned.

The psychedelic experience opened many new doors of perception, but poisonous chemical side effects and constrictive cultural repression denied many young folks the ability to deal with what was on the other side of those doors. Some of us made wrong choices and died young. Others rode the right choices out of control and died young. Still, others survived and flourished.

Altered states helped many young folks separate from the dysfunctional drama of their parents and culture. I was one of those young folks. Altered states introduced me to the sweet, calm confidence that comes from having had a loving family forever. My first tab of LSD taught me that forever is always right here and now. The loving-family feeling revolved around the messages and messengers of our music. Friends became closer than family in sharing that music’s point of view, and in sharing the often risky mental explorations that were so much a part of its message. Our music wasn’t just background accompaniment. It was often the road map for our psychedelic voyages. Friends visited other dimensions together. These cultural brothers and sisters had psychic experiences that could not be translated into words well enough to discuss them with parents or teachers — even if those relationships had been open and honest enough to invite discussion.

They were not.

Some of our messengers and role models died young. Some sold out and became less inspiring quickly. The rare few (Bob Dylan, Stevie Wonder, Paul Simon, Carlos Santana, etc.) continue on with consistent quality. As great as any were and these rare few continue to be, there are many people who feel that John Lennon was in a class by himself.

Many of his songs were tools designed to help the listener see truth and foster love. His lyrics battled fear, stupidity, and selfishness. John courageously demonstrated what honest internal exploration is, and did so unashamedly while the whole world watched. He supported several internationally beneficial causes and invented unique methods to promote them. His greatest and most persistent efforts involved promoting peace and love over war and hate. John’s strongly worded musical messages were deeply admired and respected. They also made him as unpopular in certain religious, military/industrial, and political circles as Dr. Martin Luther King Jr. was with the Ku Klux Klan and the Dalai Lama is with the Chinese government.

John Lennon was murdered in New York as our American military industry and its government promoted their bizarre Star Wars program. The concept of “All you need is love” is one that few cultures and even fewer governments have ever been able to understand, much less cultivate.

Media often creates emotion for its own purposes. When Mr. Lennon was killed, there was a shock felt around the world that the media didn’t have to create. He was one of the twentieth century’s great representatives and continues to be an inspiration to the billions of us who will never stop wanting to “give peace a chance.”

Powerful people still selfishly direct the deaths of military personnel and innocent civilians alike. Some do it consciously. Others do it unwittingly. Some may be evil, others mentally ill, and many are just plain ignorant.

A true devotee of almost any religion or spiritual school of thought would say that these troublemakers need compassion, as does everyone. Maybe they are right. Maybe we need to muster a gentler understanding of the worst offenders among us in order to stop the bleeding and make history a little happier. Winners of battles, aggressive conquerors, are the authors of our currently accepted version of “history.” That is why history books are so often war-oriented, and so consistently riddled with brutality and falsehoods. The view of history that institutional education systems present us with is a skewed, manipulated, and barbaric view of humanity’s track record.

There are many humans that would rather see peace and happiness thrive as a global condition. We are certainly vast in number, but perhaps too polite. We may solve these puzzles of violence and war someday. It would be nice if they stayed solved for long enough to allow a more pleasant, truthful, well-rounded history book to be produced.

If murder for material profit and the lust for power is ever replaced on Earth by harmonious improvement for its own sake, you can be sure that Mr. Lennon’s status will be elevated in our history books from rebellious rock star to the spiritual messenger.

Thank you, John.

“There are two basic motivating forces: fear and love. When we are afraid, we pull back from life. When we are in love, we open to all that life has to offer with passion, excitement, and acceptance. We need to learn to love ourselves first, in all our glory and our imperfections. If we cannot love ourselves, we cannot fully open to our ability to love others or our potential to create. Evolution and all hopes for a better world rest in the fearlessness and open-hearted vision of people who embrace life.”

“When I was 5 years old, my mother always told me that happiness was the key to life. When I went to school, they asked me what I wanted to be when I grew up. I wrote down ‘happy. They told me I didn’t understand the assignment, and I told them they didn’t understand life.”

“If someone thinks that peace and love are just a cliche that must have been left behind in the 60s, that’s a problem. Peace and love are eternal.”

“We’ve got this gift of love, but love is like a precious plant. You can’t just accept it and leave it in the cupboard or just think it’s going to get on by itself. You’ve got to keep watering it. You’ve got to really look after it and nurture it.”

“Being honest may not get you a lot of friends but it’ll always get you the right ones.”

“There are no problems, only solutions.”

“Life is what happens to you while you’re busy making other plans.”

“Reality leaves a lot to the imagination.”

“Everything will be okay in the end. If it’s not okay, it’s not the end.”

About the Author

Doug “Ten” Rose may be the biggest smartass as well as one of the most entertaining survivors of the hitchhiking adventurers that used to cover America’s highways. He is the author of the books Fearless Puppy on American Road and Reincarnation Through Common Sense, has survived heroin addiction and death, and is a graduate of over a hundred thousand miles of travel without ever driving a car, owning a phone, or having a bank account.

Ten Rose and his work are a vibrant part of the present and future as well as an essential remnant of a vanishing breed.

Follow him on Facebook, Doug Ten Rose

Travel Adventure Books can be an excellent gift to your friends and family, buy from Amazon.com

#traveladventurebooks #keepreading #kindlebooks

Many thanks to our wonderful friends at Pema Boutique Hotel for their help and support.

The books Fearless Puppy On American Road and Reincarnation Through Common Sense by this same author are also available through Amazon or the Fearless Puppy website, where there are sample chapters from those books. Entertaining TV/radio interviews with and newspaper articles about the author are also available there. There is no charge for anything but the complete books! All author profits from book sales will be donated to help sponsor an increase in the number of wisdom professionals on Earth, beginning with but certainly not limited to Buddhist monks and nuns.

If you missed the Introduction to the new book that will be titled Temple Dog Soldier, or would like to see several chapters of it that are available for free online, go to the Puppy website Blog section. This is a book in progress. You will be reading it as it is being created! Just like you, I don’t know what the next chapter is going to be about until it is written. As the Intro will tell you, this is a totally true story — and probably the only book ever written by and about a corpse journeying completely around the world!

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