Mental Health Awareness with Sara Troy and her guest Nikolai Blinow. On air August 25th
Nikolai Blinow, LMHC. I am the creator of The Calm Hustle Method, TEDx speaker, and licensed therapist in RI & MA, with nationwide licensure coming soon.
My “why”: After years of struggling with my own burnout, inner-perfectionist, and overachiever, and the eventual discovery that I am a high-functioning neurodivergent woman with ADHD who has flown under the radar for many, many years, I’m now passionate about helping fellow ambitious women with ADHD or other types of neurodiversities embody success without the chronic stress and personal life consequences (chronic pain, autoimmune issues, stress-related health conditions, anxiety, depression, personal life challenges, the list goes on!)
| ITunes | SPotify+Video | Soundcloud |
| Amazon | Youtube Music | iHEART |
| Podvine | Podcasher | Podcast Addict |
| Mixcloud | Radio Public. | FM Player |
| Odysee | Youtube | BusyMumsmedia |
| DO ENJOY THE WISDOM | Thanks for listening | Feedspot |
I’m the daughter of an Eastern European immigrant and an American woman without a higher education who was taught that the path to success is stability and financial success. And so I developed a tendency to work hard and be a perfectionist. After a year and a half of AmeriCorps service, and obtaining my “perfect” job, I realized that the secret to being happy wasn’t creating the stability and achievement I thought I wanted. So I took a leap, went back to school to become a therapist, and eventually found my way, at aged 37, to a late-in-life high-functioning ADHD diagnosis. This explained so much about why I could never relax, why achievement felt like the secret to safety, and how I needed to heal my nervous system, to truly settle in and enjoy my success. Now, I help other ambitious women struggling with anxiety, perfectionism, and ADHD do the same.
Free monthly self-care challenges for ambitious women with anxiety, perfectionism, and ADHD who want help experiencing success without the stress:
https://www.ompowermentpsych.com/freechallenge
www.linkedin.com/in/nikolai-diana-blinow-
FIND MORE SHOWS OF ILLUMINATION HERE
All my links can be found on linktr.ee/saratroy
BE OUR GUEST AND SHARE THE WISDOM
Self Discovery Wisdom is sustained by those who believe in conscious conversation. If this episode resonated with you, subscribe and, if you feel called, make a donation. Your support helps us keep amplifying voices that inspire growth, courage, and compassion. Thank you. Please join Our Forgotten Seniors anthology and help to bring this book to awareness.
Discover more from Self Discovery Wisdom Podcasts
Subscribe to get the latest posts sent to your email.