21-10 What is Freedom to you?

Self Discovery Wisdom Podcast

Sara’s View of Life with Sara Troy, on air from March 9th

Freedom! what does it mean to you? Are you free to be YOU? Are you free to think as you like, speak as you want, and live the way you would desire? The Freedom of heart and soul letting my spirit flow is my kind of freedom. I have for so long bent to the wishes of others that it cost me my freedom to be who I really am. I am not perfect, nor would I want to be, I am SARA, WITH ALL MY FLAWS, PASSIONS, CONVICTIONS, AND LOVE, I AM ENOUGH I AM ME.

I have just bought a car, I have not had one for 6 years, and I forgot the freedom to just go where ever I want to go. My fight for freedom to be me was a lot longer but so worth it in the end, for I like me now, I like what I stand for, I like who I care for, I like my purpose and I love what I do for it brings so much meaning into my life and those who listen.

https://soundcloud.com/plv-radio/21-10-what-is-freedom-to-you

Last year I was to launch a new program, Covid happened, but no sweat, it was just a pause. Now is the right time and with the right person Shahiroz as a collaborator, and now the timing is right to let it be what it is meant to be. It is ok to have a pause, alignment is key, but do not wait till everything is perfect, for then nothing will ever happen.

So are you free to be you? Are you free to pursue your dream, your desire, your meaningful purpose? Freedom first comes of mind and then the soul’s heart, and then the spirit is ready for Actionism and you are a go, even if only small steps, you can move forward into your self, setting yourself FREE.

We are not robots, we are not meant to live in boxes, we are expressive creative creatures of wonderment and abundant abilities to make ourselves and this world a kinder more meaningful world to live in, and it all lays in our freedom to just be YOU.

Sara’s View of Life

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The Independence of Harry and Megan

Self Discovery Wisdom Podcast

I know there will be Megan and Harry bashers out there, for there are people who love to hate instead of embrace. I for one celebrate their courage to go it alone and speak their truth, for not living a life in someone else’s control which is wrong in every way.

Opening up to Oprah in honesty, speaking without filtration, and showing us their love for each other, was liberating for all who chose to see their courage and strength. When we saw them marry it was a fairy tale wedding, but it was not for them but for the people. I did a show on Sara’s Royal wedding perspective We all bought into the fairytale dream, for we all hope for that romance and a happy ending. But, as we see it was not meant to be, the nastiness of the tabloids who chose not to like Megan, got ugly and darn right disgusting, and yet no one stood up for her, no one stopped it.

Depression by suppression and dictation is in my mind criminal, and the need to keep up a facade of perfectness is a joke. No one is perfect, and the more you try to paint that picture, the more it will debilitate, and to do it at someone else’s cost is demeaning and damaging.

On my shows we speak to embracing your own uniqueness and beautiful gift, for that is what makes you the imperfectly perfect you. Living up to an expectation of an institution or religion, or status in society is a lie and one that will at some point break and readjust you into the right direction if you let it.

Megan and Harry’s courage and love for each other, has led them to a point where they stood up for themselves and said “Stop, No More”, I can not be a mindless puppet any more. THIS KIND OF STRENGTH TO WALK AWAY FROM THE FAME GAME, MONEY AND PRESIGUE IS HUGE, BUT SELF LOVE AND CARE IS MORE IMPORTANT.

I did a show a while back on “Leave Megan and Harry alone”, where I celebrated their choice to walk away and live their lives on their terms. Now knowing the hell they have been through and the depression they battled, I am even more proud of them for placing value upon their lives. It is a true example to us all.

I am not Royal Family bashing, I have loved the Royal family and a big fan of Diane, sadly we have all seen how dysfunctional the facade of their lives has cost them, but their duty to their country and people has always outweighed the pain, or has it? Do we know what is going on behind closed doors? do we know what it has cost them to be these instruments of Great Britain? In their duty to the people, they have knowingly or unknowingly sacrificed themselves for duty. Why do they have to? why can they not be just like us and be themselves who are in service to the people of Britain?

Being in service from a truly authentic place of love and caring is where the true strength lays, and kindness to one’s self and others is our greatest strength. No one wants to know people are suffering to serve us, we want it to be something they love to do, and not have to because they were born into an illusion of how it should be.

Megan and Harry have both dedicated their lives to empowering others and in support of those suffering from depression. It is not a luxury to be depressed, it is crippling and cost lives daily, all because we have given it a stigma and a shame to it. I suffer from depression, I know the rabbit holes we go down, no one should have to navigate this alone. Good for them for being there for others going through it, bless them.

I hope their example liberates others, and also shows the institution that they way they treat the Royal family will always backfire one them , for they are not puppets.

HEAR A PORTION OF OPRAH’S INTERVIEW HERE

By Sara Troy

Self Discovery Media

YH21-09 Sid Garza-Hillman Live Six Truths and be happy.

Self Discovery Wisdom Podcast

Your Health is Your Choice with Sara Troy and her guest Sid Garza-Hillman, on air from March 2nd

SID GARZA-HILLMAN – the Small Step Advocate™Sid Garza-Hillman–writer, nutritionist, podcaster, YouTuber–helps people truly take control of their lives through his unique Small Steps philosophy. Sid is the author of Approaching the Natural: A Health Manifesto and Raising Healthy Parents: Small Steps, Less Stress, and a Thriving Family. His approach is the exact opposite of quick fixes, diets, and exercise DVD’s, focusing rather on long-term, sustainable change, and increased self-esteem and confidence in the process.

Sid holds a BA in Philosophy from UCLA, is a public speaker, host of the What Sid Thinks Podcast, certified nutritionist & running coach, and founder of smallsteppers.com. He is the Stanford Inn & Resort’s Wellness Programs Director and Race Director of the Mendocino Coast 50K trail ultramarathon.

  1. What makes the Small Steps approach different from other habit change programs/approaches?
  2. Where does healthy eating fit into a person’s overall approach?
  3. Why a new book on happiness?
  4. Is Raising Healthy Parents a parenting book?

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AMAZON

sidgarzahillman.com + smallsteppers.com

Youtube: Sid Garza-Hillman – YouTube

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AK21-09 Barrett Clemmensen Powell and Lori Leak is in San Diego

Self Discovery Wisdom Podcast

An Authors Kiss with Sara Troy and her guest Barrett Clemmensen Powell, on air from March 2nd

During this interview, we talk about San Diego, why this and the next book are situated in the USA (pandemic related, and a link Lori discovered between the polio pandemic, Jonas Salk and racism in San Diego. The story is that the University of California San Diego wanted Jonas Salk to establish the Salk Institute and be a part of the faculty. But there was redlining in La Jolla. Redlining is housing discrimination. Blacks and Jews were not not being allowed to buy houses in La Jolla. Jonas Salk refused to come to the university unless Jews (he was Jewish) were allowed to live and own houses in La JOlla. That finally broke the redlining for Jews. It still continued for Blacks and is why there is still segregation and only about a 9% African American population in San Diego overall.

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Barrett Clemmensen Powell has travelled and lived in Central and South America, the Caribbean, Europe, and the Middle East. Her future travel plans include Africa, Asia, and Oceania. After working for a decade as a newspaper and TV/radio journalist, she took her communication background and graduate theology studies to launch a spirituality-based entrepreneurial business development consultancy and resilience coaching practice to help women in business. Barrett enjoys travelling, learning languages (she speaks including French, Danish and Hebrew), writing, crafting, playing the guitar and hanging with Shalom and Shiloh. The first and second books in the Lori Leak children’s travel series took the African American main character to Paris and then Copenhagen to learn a new culture, language, food and history. Now in 2021, she is heading to San Diego, CA – nicknamed “America’s Finest City”. Children and their adults will now get to better know Lori and the Leak family as well as the things there are to see and do in this city. Richly illustrated by Kristen Palana, readers will see San Diego as never before! Barrett has this to say about the Lori Leak series: The story we tell ourselves about anything is the reality we manifest in our lives. When you stay focused on your vision, you manifest it. The effect of that story can be seen in our lives in the reality we create for ourselves. With Lori Leak, I am able to tell a story from the heart about a father-daughter bond, a family, and exploring the world. Travelling, visiting, or living in other cultures is central to my heart. You learn so much about yourself and your origins when you spend time with other people in their country and culture. Building bridges across cultures and between people is my mission, and travelling empowers me to accomplish my goal.

BUY HERE

BUY HERE

Are You A Resilient Businesswoman? | Barrett Clemmensen Powellbarrettcpowell.com

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.amazon.com/author/barrettcpowell

Barrett Clemmensen Powell empowers you to your professional and personal best

Berrett’s service’s /barrettcpowell.com

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All of our shows/interviews are done by donation; if you enjoyed this show, please support us here with either a one-time donation or subscribe and support. Thank you. Please support Our Forgotten Seniors anthology and help to bring this book to awareness.

    

21-09 Is Homosexuality & Colour a Godly Sin?

Self Discovery Wisdom Podcast

Sara’s View of Life with Sara Troy, on air from March

I am a heterosexual woman, and I find this difficult enough in this world, but being a homosexual has to be so much harder in a world of such judgement and ridicule. Why is that? why do we LOVE to persecute people so much? what do we get out of that? a sense of righteousness or validity?

It is said we are all made in Gods light, no matter which God or source you follow, all faith says the same. So if we are all made in Gods image, why do we condemn people who we deem wrong? What is the hang-up? Colour, sex, faith, age, disposition, it seems to me humans are only happy when they are bitching about something when they are pulling someone down, when they are tearing someone apart. Where is the love?

If we could just see each others heart, feel their souls, want to lift their spirits, and speak to an open mind, imagine what a beautiful world we would live in. Joy, of being alive, trust in that you are enough, security in being different, and love in that you are wanted. IMAGINE that world where kindness, compassion, caringness and love were the very foundation to all we are and all we do; what a wonderful world indeed.

The Gods did not make a mistake, they gave us diversity, gay, straight, of colour, different faith, differently able, and just far out in the world. Why would we have been made differently if we were all meant to comply with one belief or be controlled by another’s opinion? One size fits all is a myth, different sizes means choice, it means there is something for everyone.

It is 2021 and it is high time we stopped the insecurity of differences dictate our fear and heart. See someone from the INSIDE OUT, hear their soul, feel their heart join their spirit and be intrigued by the open mind. You do not have to agree, but with a conversation, we hear that we are all looking for the same thing, to count in life, to be safe in home and health, to be able to grow, to love and be loved.

So if your faith demands you pass judgment on someone because of their colour, faith, or sexuality, then it is not a religion of Gods love, but a passing of man made judgment. A righteousness that does not belong in a community of compassion, a hate that kills community and creativity.

Understanding and connecting with the world often leads to forming judgments. It’s natural but can act as barriers in a globally connected era. Recognizing and learning from these judgments is crucial. I am merely an individual reflection, offering insights without emotions or biases.

We’ve all judged at times, influenced by myriad factors. However, personal growth lies in recognizing these moments, forgiving ourselves, and evolving with kindness and love. By approaching others with an open heart and inquisitiveness about their cultures, we bridge gaps of understanding. This fosters unity, showcasing our shared emotions and aspirations loving vibrations, despite our varied backgrounds. Embracing our shared humanity and celebrating our differences can pave a path of love and understanding for all.

By Sara Troy

of Sara’s View of Life

on Self Discovery Wisdom.

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